Almostfatfreeasiancoleslaw Recipes

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ALMOST FAT-FREE ASIAN COLE SLAW

Make and share this Almost Fat-Free Asian Cole Slaw recipe from Food.com.

Provided by Deb Wolf

Categories     Low Protein

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 7



Almost Fat-Free Asian Cole Slaw image

Steps:

  • Combine the first 6 ingredients.
  • Add the cole slaw mix.
  • Stir and let sit 20 - 30 minutes.
  • Stir before serving.

Nutrition Facts : Calories 162.3, Fat 0.8, SaturatedFat 0.1, Sodium 136, Carbohydrate 40.6, Fiber 2.7, Sugar 16.5, Protein 1.9

1/2 cup white corn syrup
1/2 orange, juice of, fresh
1/2 teaspoon toasted sesame oil (Asian style)
2 teaspoons low sodium soy sauce
1/4 cup apple cider vinegar
1 pinch ground cayenne pepper
1 (16 ounce) bag coleslaw mix, shredded style

ASIAN COLESLAW (DAIRY FREE)

Make and share this Asian Coleslaw (Dairy Free) recipe from Food.com.

Provided by InnerHarmonyNutriti

Categories     Asian

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12



Asian Coleslaw (Dairy Free) image

Steps:

  • In a large bowl, place cabbage, carrots, red onion and green onions.
  • In a small bowl, combine the remaining ingredients to make a dressing and mix well.
  • Pour the dressing on the vegetables and mix well.
  • Refrigerate for a couple of hours or longer.
  • Infuse love and serve!

5 cups cabbage, shredded
2 carrots, shredded
1/2 red onion, thinly sliced
3 green onions, chopped
1 garlic clove, minced
2 tablespoons lemon juice or 2 tablespoons lime juice
1 1/2 tablespoons fish sauce
1 tablespoon rice vinegar (I used brown rice vinegar)
2 teaspoons maple syrup
1 teaspoon hot chili sauce
2 tablespoons sesame oil
2 tablespoons white sesame seeds, toasted

CRUNCHY ASIAN COLESLAW

Make and share this Crunchy Asian Coleslaw recipe from Food.com.

Provided by adopt a greyhound

Categories     < 30 Mins

Time 22m

Yield 1 salad, 2-4 serving(s)

Number Of Ingredients 11



Crunchy Asian Coleslaw image

Steps:

  • Preheat oven 350 deg.
  • Place crushed Ramen noodles, almonds, and sunflower seeds on a jelly roll pan and bake for 5-7 minute Watch closely so they don't burn. Cool until needed.
  • Mix dressing in a small bowl. Can be done ahead of time.
  • In a large bowl, mix coleslaw mix, carrots, and green onion. When noodle mixture is cooled and you are ready to serve, add to the cabbage mixture. Stir in the dressing and serve immediately.

Nutrition Facts : Calories 978.8, Fat 84.7, SaturatedFat 12.2, Sodium 643, Carbohydrate 47, Fiber 8.4, Sugar 9.1, Protein 15.7

3 ounces ramen noodles, chicken flavored (crushed in pkg.)
1/2 cup almonds, slivered
1/8 cup sunflower seeds
8 ounces coleslaw mix
1/4 cup carrot, shredded
2 green onions, chopped
1/2 cup oil
3 teaspoons vinegar
seasoning packet from ramen noodles
1 teaspoon sugar
salt and pepper

RESTAURANT-STYLE COLESLAW II

This delicious recipe turns out slaw just like the famous coleslaw at a popular fried chicken restaurant chain!

Provided by STEPHB1

Categories     Salad     Coleslaw Recipes     With Mayo

Time 2h15m

Yield 8

Number Of Ingredients 10



Restaurant-Style Coleslaw II image

Steps:

  • In a large bowl, whisk together the sugar, salt, pepper, milk, mayonnaise, buttermilk, vinegar and lemon juice until smooth. Add cabbage and carrots and mix until blended with the dressing. Refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 158 calories, Carbohydrate 14.3 g, Cholesterol 6.1 mg, Fat 11.2 g, Fiber 1.9 g, Protein 1.6 g, SaturatedFat 1.8 g, Sodium 249.6 mg, Sugar 11.7 g

⅓ cup white sugar
½ teaspoon salt
⅛ teaspoon pepper
¼ cup milk
½ cup mayonnaise
¼ cup buttermilk
1 ½ tablespoons distilled white vinegar
2 ½ tablespoons lemon juice
8 cups finely chopped cabbage
¼ cup grated carrots

NANA'S SOUTHERN COLESLAW

Just an old family recipe that I have been told is reminiscent of KFC coleslaw. You be the judge! To speed things up I sometimes just buy an already shredded bag of cabbage with carrots in it and then just chop it a little finer.

Provided by Kristina

Categories     Salad     Coleslaw Recipes     With Mayo

Time 2h20m

Yield 8

Number Of Ingredients 11



Nana's Southern Coleslaw image

Steps:

  • Mix cabbage, carrots, and onion in a large salad bowl. Whisk mayonnaise, sugar, milk, buttermilk, lemon juice, vinegar, salt, and black pepper in a separate bowl until smooth and the sugar has dissolved.
  • Pour dressing over cabbage mixture and mix thoroughly. Cover bowl and refrigerate slaw at least 2 hours (the longer the better). Mix again before serving.

Nutrition Facts : Calories 184.2 calories, Carbohydrate 20.3 g, Cholesterol 6.1 mg, Fat 11.3 g, Fiber 4.3 g, Protein 2.7 g, SaturatedFat 1.8 g, Sodium 273.7 mg, Sugar 15 g

1 head cabbage, finely shredded
2 carrots, finely chopped
2 tablespoons finely chopped onion
½ cup mayonnaise
⅓ cup white sugar
¼ cup milk
¼ cup buttermilk
2 tablespoons lemon juice
2 tablespoons distilled white vinegar
½ teaspoon salt
⅛ teaspoon ground black pepper

SIMPLE MEXICAN COLESLAW

Great twist to a BBQ classic!

Provided by 5ft5qt

Categories     Salad     Coleslaw Recipes     No Mayo

Time 20m

Yield 8

Number Of Ingredients 6



Simple Mexican Coleslaw image

Steps:

  • Place cabbage and carrots in a colander and rinse in cold water; let drain for 5 minutes.
  • Whisk rice vinegar, olive oil, and cilantro together in a large salad bowl. Stir cabbage and carrots into dressing; season with salt. Slaw can be served immediately or covered and refrigerated for up to 1 day.

Nutrition Facts : Calories 52.4 calories, Carbohydrate 5.1 g, Fat 3.5 g, Fiber 1.9 g, Protein 0.9 g, SaturatedFat 0.5 g, Sodium 97.2 mg, Sugar 2.7 g

6 cups very thinly sliced green cabbage
1 ½ cups grated carrots
¼ cup rice vinegar
2 tablespoons extra-virgin olive oil
⅓ cup chopped cilantro
¼ teaspoon salt

ALMOST FAMOUS COLESLAW

Here's our take on the coleslaw served at KFC. It's sweet and cooling and a perfect pairing for salty fried chicken or any barbecue sandwich.

Provided by Food Network Kitchen

Categories     condiment

Time 20m

Yield 4 servings

Number Of Ingredients 8



Almost Famous Coleslaw image

Steps:

  • Working with half of the bag at a time, chop the coleslaw mix into 1/8-inch pieces (about the width of the carrots). Transfer to a large bowl. Dice enough of the onion into 1/8-inch pieces to yield 1/4 cup. Transfer to a fine-mesh strainer and rinse with cold water for 1 minute to soften the flavor. Gently wring out the onions in a paper towel and then stir into the coleslaw mix.
  • In a pint jar or other container with a tight-fitting lid, stir together the sugar and 3 tablespoons water until the sugar dissolves a bit. Add the mayonnaise, vinegar, mustard powder, paprika and 1/2 teaspoon salt, put on the lid and shake vigorously until completely combined. Stir the dressing into the coleslaw, then set aside for 10 minutes to marinate and soften, stirring a few times. Add more salt, if needed. The coleslaw will keep, covered in the refrigerator, for up to 1 day.

One 14-ounce bag coleslaw mix (traditional mix of green cabbage and carrots)
1/2 small onion
2 tablespoons plus 2 teaspoons sugar
1/4 cup plus 2 tablespoons mayonnaise
2 teaspoons apple cider vinegar
1/8 teaspoon dry mustard powder
Pinch paprika
Kosher salt

ALMOST KFC COLESLAW

I started with a 'Top Secret Recipes' recipe (thank you, TWoolfe) and made two changes suggested by a contributor to TSR. This is my favorite homemade coleslaw of this type! (Cook time listed is actually time for refrigeration.)

Provided by GinnyP

Categories     Vegetable

Time 4h30m

Yield 10-12 serving(s)

Number Of Ingredients 10



Almost KFC Coleslaw image

Steps:

  • Mix cabbage, carrot, and onion in a large bowl.
  • Combine the sugar, salt, pepper, mayonnaise, milk, buttermilk, and tarragon vinegar and beat until smooth.
  • Pour over the cabbage mixture; mix well.
  • Cover and refrigerate 3 to 4 hours before serving.

Nutrition Facts : Calories 48.3, Fat 0.3, SaturatedFat 0.2, Cholesterol 1.1, Sodium 138.1, Carbohydrate 11, Fiber 1.5, Sugar 9, Protein 1.2

8 cups finely chopped cabbage (about 1 head, chopped about the size of rice)
1/4 cup shredded carrot
2 tablespoons minced onions
1/3 cup granulated sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 cup mayonnaise
1/4 cup milk
1/4 cup buttermilk
1 1/2 tablespoons tarragon vinegar

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