ALOO GOBI
Make and share this Aloo Gobi recipe from Food.com.
Provided by chuckdarwin
Categories Curries
Time 1h
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Heat vegetable oil in a large saucepan.
- Add the chopped onion and one teaspoon of cumin seeds to the oil.
- Stir together and cook until onions become creamy, golden, and translucent.
- Add chopped coriander stalks, two teaspoons of turmeric, and one teaspoon of salt.
- Add chopped chillis (according to taste) Stir tomatoes into onion mixture.
- Add ginger and garlic; mix thoroughly.
- Add potatoes and cauliflower to the sauce plus a few tablespoons of water (ensuring that the mixture doesn't stick to the saucepan).
- Ensure that the potatoes and cauliflower are coated with the curry sauce.
- Cover and allow to simmer for twenty minutes (or until potatoes are cooked).
- Add two teaspoons of Garam Masala and stir.
- Sprinkle chopped coriander leaves on top of the curry.
- Turn off the heat, cover, and leave for as long as possible before serving.
Nutrition Facts : Calories 215.9, Fat 7.5, SaturatedFat 1, Sodium 335.1, Carbohydrate 34.4, Fiber 6.4, Sugar 5.7, Protein 5.7
ALOO GOBI
Traditional Indian dish made of spiced cauliflower and potatoes. This dish is steamed and then fried in oil making it intentionally dry and somewhat crispy. WARNING: This dish is extremely spicy, which is the way I like it. However, if you don't like your food that spicy, feel free to cut down on the serrano pepper and/or cayenne pepper. Also, I would recommend serving this with a side of raita or plain yogurt to cool the mouth down after eating.
Provided by LUNACITY
Categories World Cuisine Recipes Asian Indian
Time 1h5m
Yield 6
Number Of Ingredients 14
Steps:
- Heat 2 tablespoons of oil over medium-high heat in a large pot. Fry cumin seeds for a few seconds until they turn golden brown and begin to pop. Reduce heat to medium, stir in the onion, and cook until lightly browned. Stir in serrano pepper and ginger; fry for 1 minute. Season with coriander, paprika, turmeric, cayenne, and garam masala; cook for 30 seconds until fragrant.
- Stir potatoes and salt into the pot, cover, and cook for 5 to 7 minutes. Add cauliflower, cover, and cook until cauliflower steams in its own juices until tender, about 20 minutes. Stir in lemon juice. Pour remaining 1 tablespoon of oil around the edges of the pot. Increase heat to medium-high and fry for 3 to 5 minutes to brown, stirring gently to avoid mashing the cauliflower.
Nutrition Facts : Calories 141.4 calories, Carbohydrate 17.8 g, Fat 7.3 g, Fiber 3.7 g, Protein 2.8 g, SaturatedFat 1.1 g, Sodium 408.2 mg, Sugar 2.3 g
ROASTED ALOO GOBI
This extra special vegan curry uses roasted cauliflower and potatoes to bring out their flavour. You can also serve as a side to meat curries
Provided by Cassie Best
Categories Dinner, Main course, Supper
Time 1h5m
Number Of Ingredients 17
Steps:
- Heat oven to 180C/160C fan/gas 4. Tip the potatoes into a large pan, fill with cold water and bring to the boil. Simmer for 5-6 mins until starting to soften but still holding their shape. Drain well.
- On a large baking tray, toss the potatoes and cauliflower with the spices and 2 tbsp oil. Season well and roast for 45 mins, stirring halfway through cooking, until the veg is soft and starting to brown.
- Meanwhile, heat the remaining oil in a large pan. Fry the curry leaves and garlic for 1 min, making sure the garlic doesn't brown. Add the tomatoes, chillies, sugar, lime juice and some seasoning. Cover with a lid and simmer for 15 mins until the tomatoes have broken down.
- Add the roasted veg to the tomatoes. Simmer for 5 mins, adding a splash of water if the curry gets too thick. Stir through the coriander and serve with rice, warm naan and yogurt.
Nutrition Facts : Calories 322 calories, Fat 15 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 14 grams sugar, Fiber 9 grams fiber, Protein 10 grams protein, Sodium 0.1 milligram of sodium
ALOO GOBHI
Roasted cauliflower, peas and potatoes are cooked in a highly seasoned spice blend and finished with cilantro and lemon juice.
Provided by Food Network Kitchen
Time 1h
Yield 4
Number Of Ingredients 17
Steps:
- Preheat the oven to 425 degrees F.
- Put the cauliflower on a baking sheet and toss with 2 tablespoons of the oil, the ground cumin, coriander and 2 teaspoons salt. Roast until soft and lightly browned, about 20 minutes.
- Meanwhile, heat the remaining 2 tablespoons oil in a medium Dutch oven over medium heat. Add the onion and cook, stirring occasionally, until lightly browned, about 10 minutes. Add the garlic, chile, ginger and cumin seed, and cook until fragrant, stirring, about 1 minute (add a splash of water if the ingredients begin to stick). Add the potatoes, tomatoes, garam masala, turmeric and 2 teaspoons salt and cook, covered, stirring occasionally to prevent sticking, until the potatoes are tender, about 20 minutes.
- Stir in the cauliflower and peas and cook until heated through, about 2 minutes. Stir in the cilantro and lemon juice. Serve.
SPICED SALMON WITH TRAYBAKED SAG ALOO
Spice up a salmon fillet with the classic Indian side dish, sag aloo, for an easy midweek meal that's packed with omega-3 and ideal for feeding a crowd
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 55m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Cook the potatoes in a large pan of boiling salted water for 6 mins. Drain in a colander and leave to steam dry for a few mins. Toss the potatoes in a roasting tin with 1 tbsp oil, the turmeric, ground cumin and chilli flakes and plenty of seasoning. Roast for 20 mins, tossing halfway through. Boil the kettle.
- Put the spinach in a colander and pour over boiling water until wilted. Use the back of a wooden spoon to squeeze out most of the water. Rub the salmon generously with the spice paste and drizzle with oil. Stir the spinach through the potatoes and top with the salmon, skin-side down. Increase the heat to 220C/200C fan/gas 7. Return to the oven for 20-25 mins or until the salmon is just cooked. Remove the salmon to stir the cream into the potatoes, then replace the salmon and serve with lemon wedges for squeezing over.
Nutrition Facts : Calories 610 calories, Fat 35 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 33 grams protein, Sodium 0.6 milligram of sodium
BAKED ALOO GOBI
When I travel abroad, all my work friends request that I cook for them. Instead of cooking this traditional Punjabi dish on the stove, I bake it to save time. They love it. Serve it with gravy wala chicken, raita, and parathas. So easy and tasty.
Provided by Allrecipes Member
Categories Potato Side Dishes
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Combine cauliflower, potatoes, onion, chile peppers, cumin, coriander, turmeric, and salt in a large aluminum pan. Drizzle oil over top.
- Bake in the preheated oven until cauliflower and potatoes are tender, about 30 minutes. Garnish with chopped cilantro.
Nutrition Facts : Calories 229.5 calories, Carbohydrate 47.1 g, Fat 2.6 g, Fiber 10.7 g, Protein 8.8 g, SaturatedFat 0.4 g, Sodium 660.1 mg, Sugar 9.6 g
GOBI ALOO
Aloo gobi is a very popular Indian recipe. In northern India, where I'm from, we call it gobi aloo. This vegetarian dish gets its flavors from turmeric, ginger, garlic and lime. -Soniya Saluja, The Belly Rules the Mind
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Select saute setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, cook and stir cumin seeds until fragrant and they start to pop. Add onion; cook until crisp-tender, about 2 minutes. Add tomatoes and ginger; cook 1 minute. Add chili powder, garam masala, cumin, salt and turmeric; cook until fragrant, about 1 minute. Stir in cauliflower, potatoes and water. Press cancel., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Let pressure release naturally for 5 minutes; quick-release any remaining pressure. Sprinkle with cilantro if desired.
Nutrition Facts : Calories 164 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 514mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
More about "aloo gobi traybake recipes"
ALOO GOBI TRAYBAKE - COOK REPUBLIC
From cookrepublic.com
5/5 (5)Servings 8Cuisine Gluten Free, Indian, Vegan, VegetarianCategory Dinner, Light Meal, Side Dish
ALOO GOBI RECIPE - SWASTHI'S RECIPES
From indianhealthyrecipes.com
ALOO GOBI MASALA RECIPE | HOW TO MAKE ALOO GOBI CURRY …
From hebbarskitchen.com
TERRIFIC TRAYBAKE DINNER RECIPES - TESCO REAL FOOD
From realfood.tesco.com
VEGAN ALOO GOBI - POTATO CAULIFLOWER CURRY - COOK …
From cookrepublic.com
BEST ALOO GOBI RECIPE - HOW TO MAKE ALOO GOBI - DELISH
From delish.com
ALOO GOBI MATAR » DASSANA'S VEG RECIPES
From vegrecipesofindia.com
INDIAN ALOO GOBI RECIPE (VEGAN, GLUTEN-FREE) - THE …
From thespruceeats.com
ALOO GOBI (POTATOES AND CAULIFLOWER) RECIPE | BON …
From bonappetit.com
SPICED ALOO GOBI TRAYBAKE RECIPE - BBC FOOD
From bbc.co.uk
Cuisine IndianCategory Main CourseServings 4
ALOO GOBI TRAYBAKE – AISLING.RECIPES
From aisling.recipes
Cuisine IndianCategory Main CourseServings 2Calories 353 per serving
ALOO GOBI RECIPE - VEG VEGAN MEAT
From vegveganmeat.com
INDIAN ALOO GOBI - DINNER, THEN DESSERT
From dinnerthendessert.com
ALOO GOBI TRAY BAKE | PERFECT SIDE DISH | VEGAN - YOUTUBE
From youtube.com
ALOO GOBI MATTER BAKE - MY VEGETARIAN ROOTS
From myvegetarianroots.com
ALOO GOBI TRAYBAKE - PINTEREST
From pinterest.co.uk
ALOO GOBI TRAYBAKE | DINNER IDEAS FOR TWO | TESCO REAL FOOD
From pinterest.co.uk
ALOO PARATHA DELIVERY IN WARRENTON - ORDER ALOO PARATHA NEAR ME …
From ubereats.com
ALOO GOBI | INDIAN RECIPES | GOODTOKNOW
From goodto.com
ALOO GOBI
From asianfoodnetwork.com
ALOO GOBI RECIPE - NDTV FOOD
From food.ndtv.com
ALOO GOBI TRAYBAKE | DINNER IDEAS FOR TWO | TESCO REAL FOOD
From pinterest.ca
ALOO GOBI - POTATOES AND CAULIFLOWER - SPLASH OF TASTE
From splashoftaste.com
MG COACHING - ALOO GOBI TRAYBAKE CALORIES, CARBS
From myfitnesspal.com
HOW TO COOK THE PERFECT ALOO GOBI | FOOD | THE GUARDIAN
From theguardian.com
ALOO GOBI KATI ROLL RECIPE - SERIOUS EATS
From seriouseats.com
ALOO GOBI - POTATOES & CAULIFLOWER - COOK WITH MANALI
From cookwithmanali.com
ALOO PARATHA DELIVERY IN WARRENTON • POSTMATES
From postmates.com
VEGAN RESTAURANT STYLE ALOO GOBI RECIPE- VEGAN RICHA
From veganricha.com
ALOO GOBI DHABA STYLE SIMPLE AND EASY ALOO GOBHI FOR LUNCH
From youtube.com
HOW TO MAKE ALOO GOBI - TASTE OF ASIAN FOOD
From tasteasianfood.com
CURRIED PORK TENDERLOIN WITH ALOO GOBI CAKES | CANADIAN LIVING
From canadianliving.com
ALOO GOBI RECIPE - SERIOUS EATS
From seriouseats.com
EASY ALOO GOBI TRAYBAKE WITH CHICKPEAS & COCONUT YOGHURT
From wallflowerkitchen.com
ALOO GOBI TRAYBAKE | RECIPE IN 2021 | ALOO GOBI, COOKING, RECIPES
From pinterest.com.au
ALOO GOBI - HAPPY PEAR COURSES
From happypearcourses.com
ALOO GOBI TRAYBAKE | RECIPE | ALOO GOBI, VEGETARIAN COOKING, …
From pinterest.com.au
You'll also love