Als Beef And Spinach In Oyster Sauce Recipes

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BEEF IN OYSTER SAUCE

I love this dish. It's full of flavor, and takes minutes to cook. This is definitely, one of my favorite suppers. This is essentially 3 stir fried dishes in one - stir fried spinach, beef in oyster sauce and mushrooms in tangy vinegar. This dish uses all my top store cupboard ingredients: groundnut oil for the stir-fry, light soy sauce, Shaohsing rice wine, Chinkiang black rice vinegar and dried chile flakes. It also has oyster sauce in it. Try and find an oyster sauce which doesn't have chemical additives or Monosodium Glutamate (MSG) in it - some people are allergic to MSG so check the label to make sure that it doesn't have flavor enhancers. This is a balanced dish because of the use of spinach - (yin) and meat and garlic (yang). Stir frying has a neutral element. You can serve this with plain Jasmine rice or just with the spinach and mushrooms.

Provided by Food Network

Categories     main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 16



Beef in Oyster Sauce image

Steps:

  • To make the beef: Prepare the fillet of beef by hammering it with a meat cleaver, the side of a meat cleaver, the side of a Chinese cleaver or a rolling pin. Slice it thinly, and put the pieces into a bowl. Season the beef with the light soy sauce, oyster sauce, salt, black pepper, and sugar. Set aside.
  • Heat a wok over high heat, and add 1 tablespoon groundnut oil. Add the garlic, and chile, and toss quickly. Then, add the spinach leaves, and toss so they warm for 5 seconds. Scatter them onto a large serving plate.
  • Heat the wok over high heat, and add the remaining groundnut oil. Add the beef slices, and stir-fry for 1 to 2 minutes, adding a dash of Shaohsing rice wine. Season with a pinch of dried chile flakes. To serve, lay the beef over a bed of the garlic-spinach leaves.
  • To make the mushrooms: Reheat the wok, add the oil, then add the oyster mushrooms and stir fry for 1 minute. Add a small splash of water to create some steam to help cook. Season with the black rice vinegar, and light soy sauce. Spoon the mixture over the beef, and serve.

12 ounces beef fillet (tenderloin), pounded and thinly sliced
1 teaspoon light soy sauce
1 1/2 tablespoons oyster sauce
Salt and freshly cracked black pepper
Pinch sugar
2 tablespoons groundnut oil (peanut), divided
3 cloves garlic, crushed and finely chopped
1 medium chile, seeded and finely chopped
7 ounces baby spinach leaves
1 tablespoon Shaohsing rice wine
Pinch dried chile flakes
1 teaspoon groundnut oil (peanut)
4 ounces oyster mushrooms
Water, as needed
1 tablespoon black rice vinegar* (recommended: Chinkiang) or balsamic vinegar
Dash light soy sauce

AL'S BEEF AND SPINACH IN OYSTER SAUCE

Make and share this Al's Beef and Spinach in Oyster Sauce recipe from Food.com.

Provided by AlJo701

Categories     Steak

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8



Al's Beef and Spinach in Oyster Sauce image

Steps:

  • Slice the beef into thin narrow slices.
  • Heat the oil in a wok or large pan.
  • To test if the wok is hot enough drop in one small piece of onion.
  • It should sizzle on contact.
  • Add the onions and garlic.
  • Fry for two minutes.
  • Add the beef and fry for about 3 to 5 minutes.
  • Till the beef is just underdone.
  • Add the ginger and stir.
  • Add the peppers and spinach and stir well for about a minute.
  • Reduce the heat to a medium heat and add the oyster sauce.
  • Stir till heated through.
  • Ladle off some sauce into a serving jug.
  • Serve on plates of (egg) noodles.

Nutrition Facts : Calories 952.5, Fat 61.2, SaturatedFat 23, Cholesterol 245, Sodium 2368.6, Carbohydrate 22.5, Fiber 4.9, Sugar 4.3, Protein 76.1

1 kg sirloin steak (beef)
1/2 kg spinach (chopped)
4 garlic cloves (finely chopped)
250 ml oyster sauce
15 ml peanut oil
2 onions (chopped)
2 green peppers (sliced)
5 ml of fresh grated ginger

STEAMED SPINACH WITH SOY AND OYSTER SAUCE

Make and share this Steamed Spinach With Soy and Oyster Sauce recipe from Food.com.

Provided by English_Rose

Categories     Spinach

Time 15m

Yield 2 serving(s)

Number Of Ingredients 3



Steamed Spinach With Soy and Oyster Sauce image

Steps:

  • Put the spinach leaves on a plate inside a bamboo steamer and place over a wok of boiling water. Cover with a lid and steam for 1-2 minutes.
  • Season the steamed leaves with oyster sauce and light soy sauce, and serve straight away.

1 lb spinach leaves
2 teaspoons oyster sauce
1 dash light soy sauce

STIR-FRIED BEEF WITH OYSTER SAUCE

Marinate slices of lean beef steak then pan-fry with chunks of red pepper and a savoury sauce in this classic Chinese dish

Provided by Ken Hom

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 10



Stir-fried beef with oyster sauce image

Steps:

  • Cut the beef into slices 5cm long and 5mm thick, cutting against the grain of the meat. Put them in a bowl. Mix in the soy sauce, sesame oil, rice wine or Sherry and cornflour. Leave to marinate for 20 mins.
  • Heat a wok until it is very hot, then add the groundnut oil. When it is slightly smoking, add the beef slices and stir-fry for 5 mins or until lightly browned. Remove the meat from the wok and drain well in a colander set inside a bowl. Discard the drained oil.
  • Wipe the wok clean and reheat it over a high heat. Add the peppers, and cook for 3-4 mins or until softened. Add the oyster sauce and bring it to a simmer. Return the drained beef slices to the wok and toss them thoroughly with the oyster sauce. Turn the mixture on to a serving platter, top with the spring onions and serve immediately.

Nutrition Facts : Calories 286 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 2 milligram of sodium

450g lean beef steak
1 tbsp light soy sauce
2 tsp sesame oil
1 tbsp Shaoxing rice wine or dry Sherry
2 tsp cornflour
3 tbsp groundnut oil
1 red pepper, cut into chunky dice
1 green pepper, cut into chunky dice
3 tbsp oyster sauce
2 spring onions, finely shredded, to garnish

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