Tex Mex Omelet Recipes

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TEX-MEX FRITTATA

Provided by Ree Drummond : Food Network

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 17



Tex-Mex Frittata image

Steps:

  • Position an oven rack in the middle of the oven and preheat the broiler.
  • In a 12-inch ovenproof nonstick skillet or a very well-seasoned cast-iron skillet, heat the olive oil and butter over medium-high heat. Add the potatoes, garlic, onions, red and orange bell peppers and jalapeno to the skillet. Add the cumin and season with salt and pepper. Cook, stirring gently, until the veggies begin to soften, about 5 minutes. Arrange the veggies so that the potato slices are flat and in an even layer.
  • Meanwhile, in a pitcher or bowl, whisk together the eggs, salsa and a pinch of salt. Stir in the grated pepper jack.
  • Pour the egg mixture into the skillet, being careful to cover the veggies and get it around the edge of the skillet. Cook, undisturbed, until the eggs begin to set on the bottom, about 5 minutes. Transfer the skillet to the broiler, using the middle rack, and cook until very lightly browned on top, about 5 minutes.
  • Carefully slide the frittata onto a cutting board. Slice into 4 to 6 wedges. Garnish with the cherry tomatoes, avocado, cilantro and a dollop of sour cream.

2 tablespoons olive oil
2 tablespoons salted butter
2 medium Yukon gold potatoes, very thinly sliced
2 cloves garlic, minced
1 medium red onion, cut into thin wedges
1 red bell pepper, diced
1 orange bell pepper, diced
1 jalapeno, finely diced
1 teaspoon ground cumin
Kosher salt and freshly ground black pepper
8 large eggs
1/4 cup jarred chunky salsa
1/2 cup grated pepper jack
1 cup cherry tomatoes, halved lengthwise
1 avocado, diced
Fresh cilantro leaves, for serving
Sour cream, for serving

TEX-MEX OMELET

This omelet is a simple dish that is low-calorie (for an omelet) and quick to make. I'm on a diet and want this to be the sort of thing I can make before work and not have it destroy my day's calorie intake count. Note that it is high in cholesterol and sodium so this is definitely not an "every day" sort of dish.

Provided by David J Rust

Categories     Breakfast

Time 30m

Yield 1 medium entree, 1 serving(s)

Number Of Ingredients 13



Tex-Mex Omelet image

Steps:

  • In a bowl, whisk together the milk, only half of the salt and half of the pepper, and the two eggs. Do not whisk until it becomes frothy; just until it comes together without any dark bands of egg yolk. It should look even in its color.
  • In a non-stick skillet, melt the butter over medium-high heat.
  • Add the ground beef, the remaining half of the salt and the remaining half of the pepper, the ground cumin, and the chili powder to the hot butter. When the meat is mostly brown, add the minced garlic clove and diced bell pepper. Saute until the meat is fully brown and the spices are fully incorporated on the meat.
  • Add the diced tomato, stir through the meat and peppers, and remove from the skillet.
  • Reduce the heat to medium. Making sure that there is still a thin sheen of butter in the skillet, remove any stuck on bits with a spatula or wooden spoon. Add the extra-virgin olive oil to the skillet.
  • Add the whisked eggs to the skillet and spread the liquid out in the pan by tilting it from side to side.
  • When most of the egg has set (only a few, tiny patches of liquid remain), add the meat and tomato mixture onto the flat disk of mostly-cooked egg. Add this towards one edge.
  • Sprinkle bits of the goat cheese over the meat.
  • With a spatula, fold the eggs over on themselves, starting with the edge closest to the meat. Fold again and -if there is still space left- again. Fold until you've rolled up the eggs into an omelet.
  • Serve.

2 large eggs
1 tablespoon 1% low-fat milk
1/2 teaspoon salt
1/2 teaspoon black pepper
3/4 tablespoon unsalted butter
1 1/2 ounces ground beef
1 1/2 ounces green bell peppers (finely diced)
1/2 teaspoon ground cumin
1/4 teaspoon ground ancho chili pepper (ancho chili powder)
1 garlic clove (minced)
1/2 medium tomatoes (diced)
1/2 tablespoon extra virgin olive oil
1 ounce goat cheese

BIG OLE TEX-MEX BURRITO OMELET

Provided by Sunny Anderson

Categories     main-dish

Time 1h17m

Yield 4 servings

Number Of Ingredients 19



Big Ole Tex-Mex Burrito Omelet image

Steps:

  • Make the sauce: Preheat the oven to 400 degrees F. Toss the tomatillos, onion, jalapeno and olive oil on a baking sheet and season with salt and black pepper. Roast until browned, about 45 minutes. Puree in a blender with the cilantro, thinning with water as needed. Season with salt.
  • Meanwhile, prepare the omelet: Cook the chorizo in a large nonstick skillet over medium-high heat until crisp, breaking it up, 4 to 5 minutes. Transfer to a paper-towel-lined plate. Stir the cumin, cayenne and paprika into the drippings in the skillet. Add the beans and saute until soft, about 5 minutes. Season with salt and black pepper, then add the bell pepper and cook 1 to 2 more minutes. Transfer to a bowl.
  • Whisk the eggs and milk in another bowl. Wipe out the skillet, reduce the heat to medium and add 1/2 tablespoon butter. Pour half of the egg mixture into the skillet and cook until the center is no longer liquid, loosening the edges with a rubber spatula and tilting the skillet to let the uncooked egg run underneath. Shake the pan to loosen the omelet, then spoon half of the bean mixture, chorizo and cheese down the center. Fold in both sides to cover the filling, then flip the omelet so it is seam-side down and cook 1 more minute. Repeat with the remaining butter, egg mixture and fillings to make another omelet. Top with the tomatillo sauce and garnish with the crema and tomato.

1 pound tomatillos, husked, rinsed and quartered
1 medium Vidalia onion, quartered
1 jalapeno pepper, halved
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 small bunch fresh cilantro
1 link Mexican chorizo casing removed
1/2 teaspoon ground cumin
Pinch of cayenne pepper
Pinch of paprika
1 cup mixed canned beans (pinto, cannellini and/or black beans), drained and rinsed
Kosher salt and freshly
1 green bell pepper, chopped
8 large eggs, beaten
1 tablespoon milk
1 tablespoon unsalted butter
1/2 cup shredded pepper jack cheese
Mexican crema or sour cream, thinned with half-and-half, for garnish
1 plum tomato, seeded and chopped, for garnish

SOUTHWESTERN OMELET

Make and share this Southwestern Omelet recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8



Southwestern Omelet image

Steps:

  • Mix together eggs, water, and salt.
  • Stir in chiles and onion.
  • For each omelet, melt 1 T, butter in a heavy skillet until hot enough to sizzle.
  • Pour in one-fourth of egg mixture.
  • As mixture begins to cook, lift edges of omelet and tilt pan to allow uncooked portion to flow underneath.
  • When egg mixture is set and no longer flows freely, sprinkle 1/4 cup cheese over half of omelet.
  • Fold omelet in half, and place on a warm platter.
  • Repeat procedure with remaining ingredients.
  • Serve with taco sauce.

8 eggs, beaten
1/2 cup water
1/4 teaspoon salt
1 (4 ounce) can chopped green chilies, drained
1/4 cup finely chopped onion
1/4 cup butter or 1/4 cup margarine, divided
1 cup shredded monterey jack cheese or 1 cup cheddar cheese
1 (8 ounce) jar taco sauce or 1 (8 ounce) jar picante sauce

E-Z MEX-TEX OMELET

Make and share this E-Z Mex-Tex Omelet recipe from Food.com.

Provided by Aroostook

Categories     Breakfast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11



E-Z Mex-Tex Omelet image

Steps:

  • Preheat oven to 350 degrees F.
  • Saute veggies in oil about 3 minutes.
  • Mix eggs, cheese, cream, butter, salt and pepper; pour over vegetables.
  • Cook, stirring gently, until eggs are set on bottom, about 3 minutes.
  • Sprinkle with cheese.
  • Bake 5 to 7 minutes or until cheese is melted and eggs are set.
  • Cover with salsa and serve.

Nutrition Facts : Calories 224.7, Fat 19, SaturatedFat 10.4, Cholesterol 251.1, Sodium 547, Carbohydrate 4, Fiber 0.8, Sugar 2, Protein 10

1/2 cup chopped onion
1/2 cup chopped bell pepper
1/4 cup butter (for saute)
6 eggs, lightly beaten
2 tablespoons grated parmesan cheese
1 tablespoon cream
1 tablespoon butter, melted
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 cup shredded cheddar cheese
1/2 cup favorite salsa

TEX MEX SPANISH OMELET

Make and share this Tex Mex Spanish Omelet recipe from Food.com.

Provided by Lucky.Wife

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11



Tex Mex Spanish Omelet image

Steps:

  • In Med. bowl beat eggs, cilantro, salt, and cumin with whisk or beater till frothy.
  • Coat an unheated 10 inch skillet with cooking spray, heat skillet over med. heat till hot.
  • Pour egg mixture in prepared skillet. Cook, without stirring, till eggs begin to set on the bottom and around edges. Run a spatula around the edges of skillet lifting egg mixture so uncooked portion flows underneath. Continue cooking and lifting until egg mixture is almost set.
  • Sprinkle with cheese. Top with 3/4 the spinach and 1/2 of the corn pepper relish (see below for recipe). Using the spatula lift and fold an edge of the omelet partially over fillling. Top with remaining spinach and relish.
  • Corn Pepper Relish Recipe:.
  • In small bowl mix red pepper, corn, red onion and cilantro.

Nutrition Facts : Calories 229.8, Fat 14.5, SaturatedFat 5.8, Cholesterol 435.6, Sodium 304, Carbohydrate 7.7, Fiber 1.3, Sugar 2.1, Protein 17.3

4 eggs
1 tablespoon fresh cilantro
1 dash salt
1 dash cumin
cooking spray
1/4 cup cheddar cheese or 1/4 cup swiss cheese
3/4 cup spinach leaves
1/4 cup chopped sweet red pepper
1/4 cup frozen whole kernel corn, thawed
2 tablespoons chopped red onions
1 tablespoon fresh cilantro

TEX-MEX SPINACH OMELET WITH CORN-PEPPER RELISH

A healthy breakfast is important for proper health and nutrition. This is a wonderful way to add flavor to your morning. The recipe is the March 2006 recipe on a Wal-Mart calendar.

Provided by PaulaG

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10



Tex-Mex Spinach Omelet With Corn-Pepper Relish image

Steps:

  • In a small dish combine all the ingredients for the relish; cover and refrigerate until ready to serve.
  • In a medium bowl, whisk the egg substitute or eggs with the cilantro, salt to taste and dash of cumin.
  • Spray a 10-inch nonstick skillet with cooking spray and heat over medium heat until hot.
  • Pour the egg mixture into prepared skillet.
  • Cook, without stirring, until egg mixture begins to set on the bottom and around edge.
  • Run a spatula around the edge of the skillet, lifting egg mixture so uncooked portion flows underneath.
  • Continue cooking and lifting edges until mixture is almost set.
  • Sprinkle with the cheese, top with 3/4 of the spinach and half of the Corn-Pepper Relish.
  • Using the spatula, lift and fold an edge of the omelet partially over the filling.
  • Top with remaining spinach and remaining relish.
  • Cut the omelet in half; transfer to warm plates and serve.

Nutrition Facts : Calories 188.2, Fat 8.7, SaturatedFat 3.6, Cholesterol 13.8, Sodium 308.6, Carbohydrate 7.8, Fiber 1.3, Sugar 2.1, Protein 19.8

1 cup egg substitute or 4 eggs
1 tablespoon fresh cilantro, snipped
salt
1 dash cumin
1/4 cup monterey jack cheese
3/4 cup baby spinach leaves
1/4 cup chopped sweet red pepper
1/4 cup frozen whole kernel corn, thawed
2 tablespoons chopped red onions
1 tablespoon fresh cilantro, snipped

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