Amazing Sweet Potato Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE BEST SWEET POTATO POTATO SALAD

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 12



The Best Sweet Potato Potato Salad image

Steps:

  • In a bowl, mix together the cornichons or relish, mustard, honey, celery, lemon zest and juice and red onion. Season with salt and pepper and let sit while the potatoes cook.
  • Put the potatoes in a large saucepan and add enough cold water to cover by 1 inch. Season the water generously with salt. Bring to a boil over medium-high heat. Reduce the heat to a simmer and cook until the potatoes are tender, about 10 minutes.
  • Drain the potatoes in a colander, put back in the saucepan, add the vinegar and, using a rubber spatula, toss gently to combine.
  • Add the mayonnaise, chives and parsley to the celery-onion mixture and stir to combine. Add the warm potatoes to the dressing and toss. Season to taste. Garnish with extra chives and parsley.

1/4 cup chopped cornichons or relish
2 tablespoons whole-grain mustard
1 tablespoon honey
2 ribs celery, diced
Zest and juice from 1 lemon
1/2 small red onion, minced
Kosher salt and freshly ground black pepper
2 pounds sweet potatoes, peeled and cut into 1-inch cubes
1/4 cup white vinegar
1/2 cup mayonnaise
2 tablespoons minced fresh chives, plus more for garnish
2 tablespoons minced fresh parsley, plus more for garnish

SWEET POTATO SALAD

You'll find that this dish is very versatile-more special than everyday but easy enough to make anytime. Sweet potatoes aren't as popular here in New England as in some parts of the country. I had a friend from Maryland many years ago, however, and we enjoyed swapping recipes. This one's a combination of hers and one I already had in my file.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 11



Sweet Potato Salad image

Steps:

  • Place sweet potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, covered, 8-10 minutes or just until tender. Drain and place in a large bowl. Add pineapple, pecans and orange juice. , In a small bowl, mix mayonnaise, cream, curry powder, orange zest, vinegar and tarragon; pour over potato mixture and gently toss to coat. Refrigerate, covered, until cold. If desired, serve with salad greens and chutney.

Nutrition Facts : Calories 498 calories, Fat 43g fat (5g saturated fat), Cholesterol 16mg cholesterol, Sodium 212mg sodium, Carbohydrate 27g carbohydrate (13g sugars, Fiber 4g fiber), Protein 3g protein.

2-1/4 pounds sweet potatoes (about 4 medium), peeled and cut into 1-inch pieces
1 can (8 ounces) pineapple chunks, drained
1 cup pecan halves, chopped
1/4 cup orange juice
1 cup mayonnaise
2 tablespoons half-and-half cream
1 teaspoon curry powder
1 teaspoon grated orange zest
1 teaspoon white vinegar
1/4 to 1/2 teaspoon dried tarragon
Torn mixed salad greens and chutney, optional

MOM'S SWEET POTATO SALAD

My mother used to make this potato salad. We all liked it back then- and now my family likes it, too!

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10-12 servings.

Number Of Ingredients 7



Mom's Sweet Potato Salad image

Steps:

  • In a large bowl, combine the sweet potatoes, onion and red pepper. In a small bowl, blend remaining ingredients; add to potato mixture and toss to coat. Cover and refrigerate.

Nutrition Facts : Calories 292 calories, Fat 19g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 436mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 4g fiber), Protein 2g protein.

3 pounds sweet potatoes, cooked, peeled and cubed
1/2 cup chopped onion
1 cup chopped sweet red pepper
1-1/4 cups mayonnaise
1-1/2 teaspoons salt
1/2 teaspoon pepper
1/4 teaspoon hot pepper sauce

SWEET POTATO SALAD

This simple healthy salad of baked potato chunks makes a great alternative to mayonnaise-based versions

Provided by Sarah Cook

Categories     Lunch, Side dish

Time 50m

Number Of Ingredients 8



Sweet potato salad image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the sweet potato chunks with the olive oil and some seasoning, and spread on a baking parchment-lined baking sheet. Roast for 30 - 35 mins until tender and golden. Cool at room temperature.
  • When just about cool whisk together all the dressing ingredients with a little more seasoning and gently toss through the potato chunks - use your hands to avoid breaking them up.

Nutrition Facts : Calories 252 calories, Fat 6.2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 45.7 grams carbohydrates, Sugar 17 grams sugar, Fiber 6.7 grams fiber, Protein 2.7 grams protein, Sodium 0.2 milligram of sodium

1.2kg sweet potato , peeled and cut into biggish chunks
1 tbsp olive oil
2 shallots (or half a small red onion), finely chopped
4 spring onions , finely sliced
small bunch chives , snipped into quarters or use mini ones
5 tbsp sherry vinegar
2 tbsp extra-virgin olive oil
2 tbsp honey

More about "amazing sweet potato salad recipes"

SWEET POTATO SALAD WITH BACON {NO MAYO!} – …
Web Jul 22, 2022 Bacon. Smoky and salty, the contrasting flavor and texture of bacon makes this easy sweet potato salad recipe all the more …
From wellplated.com
4.7/5 (32)
Total Time 45 mins
Category Salad, Side Dish
Calories 222 per serving
  • Bring a large bot of salted water to a boil, then add the sweet potatoes. Simmer just until fork tender, about 10 to 15 minutes depending upon the size of your potato chunks. Drain, gently and quickly rinse with cold water, then set aside.
  • If necessary, cook the bacon according to one of my easy methods listed below. Once cool, crumble it into a large bowl. Add the celery and green onions.
  • Prepare the mustard dressing: In a small bowl or large measuring cup, whisk together the jalapeno (or fresno chile), mustard, garlic, vinegar, olive oil, salt, and pepper.
  • Add the sweet potatoes to the bowl with the bacon, drizzle with the dressing, then toss gently to combine. Taste and season with additional salt/pepper as desired. Serve warm, chilled, or at room temperature.
sweet-potato-salad-with-bacon-no-mayo image


BEST SWEET POTATO SALAD RECIPE - HOW TO MAKE SWEET …
Web Apr 11, 2023 1 small red onion, thinly sliced into half moons 2 tbsp. extra-virgin olive oil Kosher salt Freshly ground black pepper 1/2 c. dried …
From delish.com
5/5 (4)
Total Time 40 mins
  • Preheat oven to 400°. On a large rimmed baking sheet, toss sweet potatoes and red onion in oil then season with salt and pepper.
  • Meanwhile, make dressing: In a small bowl or in a medium liquid measuring cup, whisk together vinegar, mustard, honey, and spices.
best-sweet-potato-salad-recipe-how-to-make-sweet image


WICKEDLY DELISH SWEET POTATO SALAD | RECIPETIN EATS
Web Aug 28, 2019 124 Comments Recipe v Video v Dozer v This is a Sweet Potato Salad with oomph! With roasted sweet potato, …
From recipetineats.com
5/5 (40)
Estimated Reading Time 6 mins
Servings 8
Calories 354 per serving
wickedly-delish-sweet-potato-salad-recipetin-eats image


SWEET POTATO SALAD RECIPE - EASY & DELICIOUS!
Web Jul 20, 2022 The healthy recipe calls for roasted sweet potatoes, diced onions, minced garlic, lime juice, red bell pepper, vegetable or olive oil, black beans, fresh cilantro, salt and pepper, and optional corn. Feel free …
From chocolatecoveredkatie.com
sweet-potato-salad-recipe-easy-delicious image


ROASTED SWEET POTATO SALAD (VIDEO)
Web Nov 5, 2021 How to Roast Sweet Potatoes: Peel and dice sweet potatoes into 1/2” thick pieces and transfer them to a mixing bowl. Drizzle with 1 Tbsp olive oil, 1/2 Tbsp maple syrup, 1/2 tsp sea salt, and 1/4 tsp black …
From natashaskitchen.com
roasted-sweet-potato-salad-video image


16 EASY SWEET POTATO SALADS - BEST RECIPES FOR SWEET …
Web Jul 16, 2018 Pumpkin Pie Dip. Easy Candy Apples. Air Fryer Pumpkin Biscuits. Air Fryer Butternut Squash. 14 Orzo Pasta Recipes. Chicken Enchilada Casserole. Apple Crisp. Sweet Potato Pancakes. Turkey …
From delish.com
16-easy-sweet-potato-salads-best-recipes-for-sweet image


SWEET POTATO SALAD RECIPE - LOVE AND LEMONS
Web Sep 20, 2020 It’s a simple mix of tahini, lemon juice, maple syrup, olive oil, sesame oil, garlic, water, and salt. To make this recipe, roast the sweet potatoes and whisk together the dressing. Then, assemble the salad in …
From loveandlemons.com
sweet-potato-salad-recipe-love-and-lemons image


EASY SWEET POTATO SALAD RECIPE | LAURA FUENTES
Web Jun 19, 2020 Sliced green onion + extra for garnish Chopped celery Dried thyme Smoked paprika + extra for garnish Salt Black pepper Plain Greek yogurt Mayonnaise I prefer smoked paprika in my potato salad because …
From laurafuentes.com
easy-sweet-potato-salad-recipe-laura-fuentes image


SWEET POTATO SALAD – A COUPLE COOKS
Web Sep 29, 2022 Roast the sweet potatoes: Preheat the oven to 450 degrees Fahrenheit. Dice the sweet potatoes into 3/4” cubes, leaving the skin on. In a large bowl, mix the sweet potatoes with the olive oil, garlic powder, …
From acouplecooks.com
sweet-potato-salad-a-couple-cooks image


ROASTED SWEET POTATO SALAD RECIPE - AVERIE COOKS
Web Jun 10, 2023 Preheat oven to 400F. Line a baking sheet with a Silpat or spray with cooking spray and add the sweet potatoes in an even, flat layer. Evenly drizzle with 2 tablespoons olive oil, season with salt and pepper, …
From averiecooks.com
roasted-sweet-potato-salad-recipe-averie-cooks image


SWEET POTATO SALAD {POTLUCK FAV!} - SPEND WITH PENNIES

From spendwithpennies.com
5/5 (29)
Total Time 55 mins
Category Side Dish
Published Mar 31, 2019


SWEET POTATO SALAD RECIPES | BBC GOOD FOOD
Web Try a Tex-Mex mix or a classic dressing. Sweet potato salad 18 ratings This simple healthy salad of baked potato chunks makes a great alternative to mayonnaise-based versions …
From bbcgoodfood.com


REVIEW: WHICH POPULAR CHEF HAS THE BEST POTATO-SALAD RECIPE?
Web Fieri's baked-potato salad requires a handful of ingredients. The ingredients for Guy Fieri's potato salad. Paige Bennett. Fieri's recipes are often loaded with unique additions but …
From insider.com


SWEET POTATO SALAD RECIPES | TASTE OF HOME
Web 12 reviews This pretty salad - made with white, red and sweet potatoes - tastes as good as it looks. The mild... Broccoli & Sweet Potato Salad 5 reviews A symphony of flavor is …
From tasteofhome.com


HEALTHY PALEO COLD SWEET POTATO SALAD RECIPE | WICKED SPATULA
Web Jan 14, 2021 Mix your avocado mayo, Dijon mustard, orange juice, apple cider vinegar, smoked paprika, salt and pepper to a large bowl. Gently toss in sweet potatoes, eggs, …
From wickedspatula.com


SWEET POTATO SALAD - VEGAN FAMILY RECIPES
Web Dec 28, 2013 Prep Time 5 minutes Cook Time 30 minutes Total Time 35 minutes Calories 257 kcal
From veganfamilyrecipes.com


SWEET POTATO SALAD RECIPE (WITH DRIED CRANBERRIES AND PECANS)
Web Apr 26, 2022 Instructions. Arrange a rack in the middle of the oven and heat the oven to 425°F. Peel 3 large sweet potatoes and cut into 3/4-inch cubes. Place on a rimmed …
From thekitchn.com


EASY SWEET POTATO SALAD RECIPE (VEGAN) - INTENTIONALLY EAT
Web Oct 12, 2015 It takes 5 minutes to cook an 8-ounce sweet potato in the microwave. Start by washing the sweet potato thoroughly under running water to remove any dirt or …
From intentionallyeat.com


THE BEST ROASTED SWEET POTATO SALAD RECIPE - MAMAGOURMAND
Web Aug 22, 2019 Drizzle with olive oil, salt, and pepper. Toss sweet potatoes to combine. Spread sweet potatoes in a single layer so they aren’t touching. Roast in preheated oven …
From mamagourmand.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #salads     #vegetables     #easy     #vegan     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something

Related Search