Amish Balls Aka High Fiber Balls Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AMISH BALLS (AKA HIGH FIBER BALLS)

I got this recipe from a coworker and I didn't think much of it when I heard the ingredients just thinking ehhhh just another dry granola tasting thing. But I tried it and they are moist, amd delicious !!! And my kids are picky eaters and they LOVE these!!! I love how much fiber and protein they are getting with these Amish balls. They are also called high fiber balls. The Amish make them a lot and sell them at their market. And they sell them for 75 cents a piece!!! You can make them a lot cheaper!! Note- the recipe calls for bran flakes which you crush up, but I always use raisin bran!!

Provided by Megan Haskins @megandmic2017

Categories     Other Snacks

Number Of Ingredients 8



Amish balls (aka high fiber balls) image

Steps:

  • Mix all ingredients by hand ( I wear a pair of non latex gloves to help with mess) and form into 1 inch balls.
  • Set in the refrigerator and let them firm up amd they are ready to eat!! High in fiber and protein amd very kid friendly !!! My kids eat them up and I like how much nutrition they get in these balls. Yummy !!

1/2 cup(s) peanut butter
1/2 cup(s) honey
1 1/2 cup(s) quick cooking oats
1/2 cup(s) raisins
1/2 cup(s) sweetened coconut flakes
1/4 cup(s) bran ( i use raisin bran crushed up, bc it already has the raisins in it)
1/8 teaspoon(s) salt
1/2 cup(s) mini chocolate chips

More about "amish balls aka high fiber balls recipes"

16 BEST PROTEIN BALL RECIPES FOR YOUR NEXT ENERGY BOOST
Web Jul 15, 2022 F45 Vanilla Hemp Seed Protein Balls. The cook time required for this recipe is just 15 minutes. Yielding four servings, these protein balls consist of hemp and cashew butter. If preparing more than one batch, …
From theeatdown.com
16-best-protein-ball-recipes-for-your-next-energy-boost image


AMISH BALLS (AKA HIGH FIBER BALLS) | RECIPE | HIGH FIBRE …
Web Ingredients Produce • 1/2 cup Raisins Condiments • 1/2 cup Honey • 1/2 cup Peanut butter Pasta & Grains • 1 1/2 cup Oats, quick cooking Baking & Spices • 1/4 cup Bran • 1/2 cup Chocolate chips, mini • 1/8 tsp Salt Nuts …
From pinterest.com
amish-balls-aka-high-fiber-balls-recipe-high-fibre image


HIGH FIBER AND PROTEIN ENERGY BITES RECIPE | SOMEWHAT SIMPLE

From somewhatsimple.com
4.3/5 (45)
Total Time 40 mins
Category Snack
Published Jul 2, 2019


THE AMISH COOK: FIBER BALLS FOR ALL » AMISH 365
Web May 4, 2020 No Bake Fiber Balls Fiber Balls Ingredients 11/4 cup peanut butter (I use sugar-free) 1 cup honey 1 tablespoon vanilla 3 cups quick oats ½ teaspoon salt ½ cup …
From amish365.com
Estimated Reading Time 5 mins


AMISH HIGH FIBER BALLS CALORIES, CARBS & NUTRITION FACTS
Web Amish High Fiber Balls. Serving Size: 1 ball. 88. Cal. 55%. 13.4g. Carbs. 37%. 4g. Fat. 8%. 2g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! ...
From myfitnesspal.com


PICKY KIDS - PINTEREST
Web High Fiber Brownie Recipe, simple & easy way to sneak in some fiber to the kids. High Fibre Desserts. High Fiber Snacks. Balls Recipe. Dough Recipe. High Fiber Foods. …
From pinterest.ca


HIGH FIBRE BLISS BALLS | FIBER BALL RECIPE, FIBER SNACKS, HIGH FIBER ...
Web High fibre and good for the heart! Feb 9, 2019 - These healthy little snacks are made with prunes, oats and chia seeds + a little more. High fibre and good for the heart! Pinterest. …
From pinterest.ca


AMISH BALLS (AKA HIGH FIBER BALLS) | RECIPE | HIGH FIBRE DESSERTS ...
Web Jul 19, 2016 - I got this recipe from a coworker and I didn't think much of it when I heard the ingredients just thinking ehhhh just another dry granola tasting thing. But I tried it and …
From pinterest.com


AMISH BALLS (AKA HIGH FIBER BALLS) | RECIPE | HIGH FIBRE DESSERTS ...
Web Oct 28, 2017 - I got this recipe from a coworker and I didn't think much of it when I heard the ingredients just thinking ehhhh just another dry granola tasting thing. But I tried it and the
From pinterest.com


THE AMISH COOK: GLORIA’S NO BAKE FIBER BALLS - XENIA GAZETTE
Web May 31, 2020 3 cups quick oats. 1/2 teaspoon salt. 1/2 cup oat bran or flax meal (opt) 1 cup coconut (opt) 2 tablespoons chia seeds (opt) 1 cup mini chocolate chips (opt) 1 cup …
From xeniagazette.com


AMISH BALLS (AKA HIGH FIBER BALLS) - ASSOCIATED
Web Jul 1, 2022 I love how much fiber and protein they are getting with these Amish balls. They are also called high fiber balls. The Amish make them a lot and sell them at their …
From associatedcontentnetwork.com


HIGH FIBER BALLS, AMISH RECIPE, MAKES 24 RECIPE | SPARKRECIPES
Web View full nutritional breakdown of High Fiber Balls, Amish recipe, makes 24 calories by ingredient Minutes to Prepare: 10 Number of Servings: 24 Ingredients 1/2 c. peanut …
From recipes.sparkpeople.com


#HIGH FIBER SNACKS RECIPES | JUST A PINCH RECIPES
Web #High Fiber Snacks recipes from Just A Pinch members. Get the App. Recipes Find a Recipe Blue Ribbon Recipes Newest Recipes Pinch It!™ Feed Recipe Categories …
From justapinch.com


AMISH HOMEMADE PROTEIN BALLS, GLUTEN-FREE - AMISH HERITAGE
Web Feb 15, 2021 Cuisine Amish Servings 20 balls Calories 176 kcal Ingredients 1 c. oatmeal 2/3 c. peanut butter 1/3 c. honey 1/2 scoop protein powder 1 - 2 tsp. vanilla extract 1/2 c. …
From amish-heritage.org


THE AMISH COOK: NO BAKE FIBER BALLS - RECORD HERALD
Web May 6, 2020 No Bake Fiber Balls 11/4 cup peanut butter (I use sugar-free) 1 cup honey 1 tablespoon vanilla 3 cups quick oats 1/2 teaspoon salt 1/2 cup oat bran or flax meal (opt) …
From recordherald.com


AMISH HAM BALLS | RECIPELION.COM
Web Nov 1, 2017 In a large mixing bowl combine the ham, beef, pork, eggs, milk and panko. Mix until well combined. Using a small cookie scoop or your hands shape the mixture …
From recipelion.com


CALORIES IN HIGH FIBER BALLS, AMISH RECIPE, MAKES 24
Web Calories per serving of High Fiber Balls, Amish recipe, makes 24 31 calories of Peanut Butter, Jif creamy, (0.33 tbsp) 21 calories of Honey, (0.02 cup) 18 calories of Oatmeal, …
From recipes.sparkpeople.com


FIBER BALLS RECIPE AMISH – WATCHANDGIVE
Web Ingredients For amish balls aka high fiber balls 1/2 c peanut butter 1/2 c honey 1 1/2 c quick cooking oats 1/2 c raisins 1/2 c sweetened coconut flakes 1/4 c ... Protein: 2,0 g, …
From snapalf.co


120 AMISH RECIPES IDEAS | AMISH RECIPES, RECIPES, COOKING
Web Mar 31, 2022 - Explore Kathy Graham's board "Amish recipes" on Pinterest. See more ideas about amish recipes, recipes, cooking recipes.
From pinterest.com


THE AMISH COOK: GLORIA’S NO BAKE FIBER BALLS - MIAMI VALLEY TODAY
Web May 19, 2020 Recipes; The Amish Cook: Gloria’s no bake fiber balls. By. piquadailycall - May 19, 2020. Facebook. Twitter. Pinterest. WhatsApp. ... NO BAKE FIBER BALLS. …
From miamivalleytoday.com


10 FIBRE PRODUCTS IDEAS | RECIPES, FOOD, SNACKS
Web See more ideas about recipes, food, snacks. Nov 26, 2018 - Explore Pat Morehouse's board "Fibre products" on Pinterest. See more ideas about recipes, food, snacks. …
From pinterest.ca


HIGH FIBER BALLS, AMISH RECIPE, MAKES 24 RECIPE | RECIPE | AMISH ...
Web Jul 31, 2017 - Easy, delicious and healthy High Fiber Balls, Amish recipe, makes 24 recipe from SparkRecipes. See our top-rated recipes for High Fiber Balls, Amish …
From pinterest.co.uk


Related Search