ANGEL HAIR WITH BEANS AND TOMATOES
I came up with this recipe when my daughter wasn't eating meat. I wanted a side dish that the rest of the family would like, while providing at least some protein with the beans for the one not eating meat. A thicker noodle would hold up to the weight of the tomato and beans better, but we like the taste of the angel hair pasta, so that is what I use.
Provided by MPS Michigan
Categories Beans
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Prepare whole wheat angel hair according to package directions.
- Meanwhile in a medium sauce pan, heat the tomatoes, beans, and olives.
- Toss pasta with tomatoe mixture.
Nutrition Facts : Calories 379.2, Fat 4.5, SaturatedFat 0.6, Sodium 741.5, Carbohydrate 75.2, Fiber 7, Sugar 3.8, Protein 14.7
ROASTED CHERRY TOMATOES WITH ANGEL HAIR
This is something I threw together one day when I was faced with an abundance of fresh cherry tomatoes and basil from my garden. Delish!
Provided by It's A New Day
Categories Main Dish Recipes Pasta
Time 59m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Combine tomatoes, olive oil, garlic, salt, and pepper in a bowl until well mixed; spread on a shallow-sided baking sheet.
- Bake in the preheated oven until tomatoes are soft and wrinkled, 25 to 30 minutes.
- Bring a large pot of lightly salted water to a boil. Cook angel hair pasta in the boiling water, stirring occasionally until tender yet firm to the bite, 4 to 5 minutes. Drain; reserving a small amount of cooking water.
- Spoon tomatoes with their juices into a small saucepan; add basil and red pepper flakes. Mix in reserved cooking water to thin tomato mixture to desired consistency. Cook and stir over low heat until warmed, about 5 minutes; stir in pasta. Top with Parmesan cheese before serving.
Nutrition Facts : Calories 287.3 calories, Carbohydrate 39.8 g, Cholesterol 4.4 mg, Fat 10.6 g, Fiber 4.7 g, Protein 11.2 g, SaturatedFat 1.9 g, Sodium 283.4 mg, Sugar 1.3 g
ANGEL-HAIR PASTA WITH FRESH TOMATO SAUCE
Provided by Ian Knauer
Categories Garlic Pasta Tomato Vegetarian Quick & Easy Lemon Basil Summer Gourmet
Yield Makes 6 first-course servings
Number Of Ingredients 10
Steps:
- Mince garlic and mash to a paste with a pinch of salt using a large heavy knife.
- Core and coarsely chop two thirds of tomatoes. Halve remaining tomatoes crosswise, then rub cut sides of tomatoes against large holes of a box grater set in a large bowl, reserving pulp and discarding skin. Toss pulp with chopped tomatoes, garlic paste, lemon juice, salt, sugar (if using), and pepper. Let stand until ready to use, at least 10 minutes.
- While tomatoes stand, cook pasta in a 6- to 8-quart pot of boiling salted water, uncovered, until al dente, about 2 minutes. Drain in a colander and immediately add to tomato mixture, tossing to combine. Sprinkle with basil.
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