ANTI-INFLAMMATORY GOLDEN MILK RECIPE BY TASTY
Rumor has it a serving of this golden milk in the evening will lull you into a restful sleep. It's made with turmeric, ginger, peppercorns, and cinnamon, meaning it's also packed with antioxidants and anti-inflammatory agents. Whether it helps you sleep or not, it'll be a creamy, soothing bedtime snack for you to cradle as you relax in your pajamas.
Provided by Isabel Castillo
Categories Drinks
Time 10m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Add the almond milk to a small pot over medium heat.
- Add the turmeric, ginger, peppercorns, cinnamon stick, star anise, and cloves. Whisk to combine.
- Heat the milk for 4-5 minutes, until steaming, but do not let it come to a boil.
- Serve warm or over ice and sweeten to taste.
- Enjoy!
Nutrition Facts : Calories 64 calories, Carbohydrate 9 grams, Fat 3 grams, Fiber 2 grams, Protein 2 grams, Sugar 2 grams
ANISE MILK - ANIJSMELK
A tummy soothing drink from the Michigan Dutch chapter of the United States Regional Cookbook, Culinary Institute of Chicago, 1947.
Provided by Molly53
Categories Beverages
Time 10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Heat milk to boiling point, taking care not to scorch; add sugar and anise.
- Serve either hot or cold.
Nutrition Facts : Calories 170.1, Fat 9, SaturatedFat 5.6, Cholesterol 34.2, Sodium 119.6, Carbohydrate 14.8, Fiber 0.1, Sugar 3.1, Protein 8.1
ANISE MILK
Make and share this Anise Milk recipe from Food.com.
Provided by nvermd
Categories Beverages
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring just to a boil milk and crushed anise seed.
- Stir in sugar and simmer on low heat about 5 minutes.
- Combine cornstarch and water.
- Stir into milk mixture and simmer an additional 5 minutes, stirring constantly.
- Strain and serve immediately.
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