APPLE OATMEAL
Simple, sweet, filling, and wholesome. A great way to use fresh apples and cider during the autumn.
Provided by campagnes
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Melt butter in a saucepan over medium heat. Add apple and brown sugar. Cook, stirring occasionally, for 5 minutes.
- Stir in oats, apple cider, milk, cinnamon, and salt and cook, stirring frequently, until oatmeal is creamy and thickened, about 3 minutes.
Nutrition Facts : Calories 468.3 calories, Carbohydrate 72.4 g, Cholesterol 40.3 mg, Fat 16.7 g, Fiber 6.6 g, Protein 9.7 g, SaturatedFat 9.3 g, Sodium 443.3 mg, Sugar 39.4 g
APPLE 'N' OATS
Just something a little different for your morning oatmeal. The simmering apples, brown sugar and cinnamon are sure to make the morning a little brighter.
Provided by Petdrwife
Categories Breakfast
Time 18m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- In a small saucepan saute apple in butter for 2-3 minutes or until starting to soften.
- Add cinnamon and brown sugar, stir and simmer one minute.
- Stir in oatmeal, milk and walnuts if desired.
- Stir and cook for 3-5 minutes or until oatmeal is cooked and everything smells good.
- Serve with love.
Nutrition Facts : Calories 361.2, Fat 14.9, SaturatedFat 8.7, Cholesterol 38.7, Sodium 160.8, Carbohydrate 49.2, Fiber 4.8, Sugar 28.7, Protein 10.1
APPLE CINNAMON OVERNIGHT OATS
Steps:
- In a small container or Mason jar, combine all ingredients. Seal; refrigerate overnight.
Nutrition Facts : Calories 349 calories, Fat 8g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 263mg sodium, Carbohydrate 59g carbohydrate (28g sugars, Fiber 7g fiber), Protein 14g protein.
OATY HEALTHY APPLE MUFFINS
Try this healthy alternative muffin recipe, topped with porridge oats for texture. Warm them up for an afternoon snack or on-the-go breakfast
Provided by Esther Clark
Time 40m
Number Of Ingredients 11
Steps:
- Put 2 of the chopped apples in a pan with 50ml water. Simmer over a low heat, covered, for 10-12 mins, until the apples are softened and collapsing. Set aside to cool a little, then tip into a small food processor and whizz to a purée.
- Heat the oven to 180C/160C fan/gas 4. Line a muffin tray with 12 paper cases.
- In a bowl whisk the oil, eggs, yogurt, sugar and apple purée. In a separate bowl, combine the flour, 70g of the oats, baking powder, bicarb, mixed spice, cinnamon and ¼ tsp salt. Make a well in the centre, then stir in the wet ingredients until you have a smooth batter, stir in the remaining chopped apple, then divide into the 12 cases. Sprinkle each one with the remaining oats. Bake for 25-30 mins until firm and springy. Leave to cool before serving.
Nutrition Facts : Calories 182 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 10 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.83 milligram of sodium
APPLE 'N' OATS BREAKFAST PUDDING
This is a delicious way to start the day. This is a low GI recipe so great for those trying to eat healthy or for diabetics. I love to use braeburn apples but you can use any baking apple you like.
Provided by Mrs. Doeinck
Categories Breakfast
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350. Lightly coat a 1 quart baking dish with oil spray.
- Combine the milk, sugar, margarine or butter, cinnamon, and salt in a 2 quart saucepan. Cook, stirring constantly, over high heat for 4 minutes to scald the milk.
- Add the apple and the oats. Continue cooking on high for 1 minuted. Remove from heat and stir in the vanilla.
- Pour the mixture into the prepared baking dish. Bake for 15 minutes.
- Remove from the oven, stir thoroughly. Sprinkle the top with nutmeg. Return to the oven and bake for 15 more minutes.
- Serve warm with cream, if desired.
Nutrition Facts : Calories 194.1, Fat 3, SaturatedFat 0.6, Cholesterol 2.5, Sodium 176.3, Carbohydrate 34.7, Fiber 2.9, Sugar 20.2, Protein 7.5
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