Appleveggiesoup Recipes
CUCUMBER AND APPLE SOUP
This recipe comes from "The Ballykissangel Cookbook". Ballykissangel is the fictional Irish village in the popular BBC TV drama series of the same name, that was on air a few years ago. I'm not a big soup fan, but this one sounds really interesting, especially as it can be served hot or cold. The original recipe calls for chicken stock, but then that wouldn't be very vegetarian (!), so I'll leave it to you what sort of stock you use. Hot and cold serving suggestions are at the end of the cooking instructions, but either way I think this would be a good alternative to gazpacho. You'll need to add extra time for chilling if serving this cold.
Provided by Mrs B
Categories Apple
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large saucepan, melt the butter and gently fry the onion and garlic until softened and translucent.
- Add the cucumbers, apples and stock and bring to the boil; reduce the heat and simmer for 5 minutes.
- Remove from the heat and when cool enough to transfer to a blender or processor, blend until smooth; season to taste.
- TO SERVE: Serve this soup hot with garlic bread and garnish soup with chives and a little cream; alternatively, chill the soup in the fridge and serve garnished with cucumber slices and natural yogurt.
Nutrition Facts : Calories 96.5, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 25.1, Carbohydrate 18, Fiber 2.8, Sugar 10.9, Protein 1.5
CARROT AND APPLE SOUP
Make and share this Carrot and Apple Soup recipe from Food.com.
Provided by ElsaF
Categories Apple
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook chopped apples and carrots in chicken broth over medium heat until tender, about 30-40 minutes.
- Add nutmeg.
- Puree soup in blender or food processor (be careful with the hot soup).
- Stir in the evaporated milk.
- Soup can be served hot or cold.
Nutrition Facts : Calories 267.5, Fat 4.6, SaturatedFat 1.4, Cholesterol 7.2, Sodium 2534.7, Carbohydrate 33.1, Fiber 4.9, Sugar 23.5, Protein 24.4
YAM AND APPLE SOUP
The original of this recipe came from The Simply Healthy Lowfat Cookbook, 1995, but has been tweaked a little.
Provided by Sydney Mike
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In Dutch oven or flameproof casserole, cook the cumin over medium heat, shaking & stirring pan frequently, until it is fragrant & toasted, 4-5 minutes.
- Add diluted chicken broth, apple juice concentrate, yams, apple, onion, pepper & cinnamon, then cover.
- Bring to boil over high heat, then reduce heat to medium-low & simmer until yams & apple are tender, about 20 minutes.
- Transfer soup to food processor or blender & puree.
- Return mixture to pan & add milk, then Cook over medium heat, stirring frequently, until heated through.
- Ladle soup into bowls, top with yogurt & sprinkle with cilantro or parsley.
Nutrition Facts : Calories 181.5, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.8, Sodium 223.9, Carbohydrate 40, Fiber 5.2, Sugar 11.4, Protein 4.7
APPLE SOUP
This recipe comes from a little book called ABC Jiffy Cookery. I've had it for over 50 years. I haven't tried any of the recipes yet. I'm putting them here so I can find them easier.
Provided by CJAY8248
Categories < 30 Mins
Time 30m
Yield 6 bowls soup, 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine apples, sugar, lemon rind, and hot water. Cook until apples are tender. Add wine. Blend flour and cold water. Thin with a few tablespoons of hot soup. Simmer 5 minutes. Chill, and add cream before serving.
Nutrition Facts : Calories 206.9, Fat 7.5, SaturatedFat 4.6, Cholesterol 27.2, Sodium 11.8, Carbohydrate 32.4, Fiber 2.3, Sugar 26.4, Protein 0.9
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