Artichokes Alla Romana Recipes
ROASTED ROMAN STYLE ARTICHOKES (CARCIOFI ALLA ROMANA)
Make and share this Roasted Roman Style Artichokes (Carciofi Alla Romana) recipe from Food.com.
Provided by littleturtle
Categories Lemon
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F.
- Combine all ingredients except for the artichokes in an ovenproof casserole dish.
- Cut artichokes in half lengthwise, rinse, and place in a single layer in casserole dish.
- Bake covered in preheated oven until tender (about 40 minutes).
- Remove artichokes from liquid; allow to cool slightly.
- Cut into quarters, and serve.
Nutrition Facts : Calories 340.1, Fat 27.7, SaturatedFat 4, Sodium 126.3, Carbohydrate 17.6, Fiber 8.4, Sugar 0.5, Protein 4.7
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ARTICHOKES ALLA ROMANA / ROMAN STYLE ARTICHOKE RECIPE
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- In a large bowl squeeze the juice of a lemon. Remove the tough, outer leaves from the artichoke (should be about 3-4 layers of leaves) or until you reach leaves that are pale yellow. Cut in half or leave whole (when you cut it in half , cut out the choke using a knife (it looks almost furry, actually if you get artichokes fresh enough there might not even be a choke). The stem should be cut from the artichoke, leave about 2 - 3 inches and clean, (trim with a knife peeling off the tough outer layer) put cleaned artichoke and stem into bowl of lemon water (this keeps them from turning brown). Repeat with remaining artichokes.
- In a small bowl, mix together mint,garlic,oregano,salt and olive oil, drain artichokes and stems and place in a medium frying pan, cover with oil mixture, add 1 cup of water, mix gently to combine, cover and cook over low to medium heat for approximately 20 minutes or until water has evaporated and artichokes are tender. To die for. Buon appetito!
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