Artichokes For Pressure Cooker Recipes
ARTICHOKES FOR PRESSURE COOKER
Make and share this Artichokes for Pressure Cooker recipe from Food.com.
Provided by ChristianNurse
Categories Low Protein
Time 13m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Place 1 cup of water with the juice of one lemon in the cooking pot.
- Prepare artichokes. Cut stem off at base, cut 1/3 off the top, and trim off outer layers of tough leaves.
- (Optional step is to open up leaves at the top and remove the choke with a melon baller or spoon.
- Rub the cut parts of the artichoke with the remaining lemon halves. Place them top down in the pot.
- Lock lid in place. Set for 8 minutes at high pressure.
- Serve immediately with melted butter or your favorite dipping sauce.
PRESSURE COOKER ARTICHOKES
Make and share this Pressure Cooker Artichokes recipe from Food.com.
Provided by Antifreesz
Categories Vegetable
Time 17m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Trim tops of baby artichokes.
- Chop 1 or 2 gloves of garlic and put pieces between artichoke leaves.
- Put remaining garlic in pressure cooker.
- Place artichoke in steamer basket and place on trivet in the pressure cooker.
- Slice lemon and add a slice to steamer basket.
- drizzle olive oil over artichokes.
- Set to high pressure or 2 on the Optima T-Fal pressure cooker for 12 minutes.
- Serve with remaining lemon.
Nutrition Facts : Calories 79.3, Fat 3.6, SaturatedFat 0.5, Sodium 90.9, Carbohydrate 11.9, Fiber 5.8, Protein 3.4
ARTICHOKES
Simple and delicious steamed artichokes. Serve these with melted butter for dipping. You will need a pan with a steamer insert.
Provided by Shai
Categories Side Dish Vegetables
Time 25m
Yield 2
Number Of Ingredients 4
Steps:
- Fill the pan with just enough water to cover bottom. Bring to a full boil over high heat. While water is heating, trim and discard the stems and tough outer leaves of artichokes. Tuck slivers of butter and slices of garlic into artichoke leaves.
- When water is boiling, place steamer insert in pot and set artichokes in steamer, stem-side down. Cover pot with lid and allow artichokes to steam for approximately 20 minutes, until tender.
Nutrition Facts : Calories 133.4 calories, Carbohydrate 7.1 g, Cholesterol 30.5 mg, Fat 11.7 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 7.3 g, Sodium 113 mg, Sugar 0.5 g
PRESSURE-COOKER CHICKEN WITH OLIVES & ARTICHOKES
My grandmother came from the region around Seville, Spain, where olives and red wine are produced. Those ingredients get starring roles in her scrumptious chicken. -Suzette Zara, Scottsdale, Arizona
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 19
Steps:
- In a shallow bowl, mix flour, garlic salt and pepper. Dip chicken thighs in flour mixture to coat both sides; shake off excess., Select saute setting on a 6-qt. electric pressure cooker and adjust for medium heat; add oil. In batches, brown the chicken on all sides., Sprinkle garlic, lemon zest, thyme and rosemary over chicken. Top with artichoke hearts, olives and bay leaf. In a bowl, mix orange juice, broth and honey; pour over top. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 15 minutes. Allow pressure to naturally release for 10 minutes and then quick-release any remaining pressure. Remove bay leaf. , Mix gremolata ingredients in a small bowl. Sprinkle over chicken and artichoke mixture.
Nutrition Facts : Calories 293 calories, Fat 13g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 591mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges
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