CUMIN CHICKEN OR TURKEY TENDERLOINS
Make and share this Cumin Chicken or Turkey Tenderloins recipe from Food.com.
Provided by gailanng
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In food processor fitted with metal blade, process cilantro, onion, lemon juice, cumin, salt and pepper until smooth. In small saucepan, over medium heat, cook mixture 1 to 2 minutes or until heated throughout.
- Season with salt, pepper and garlic powder the tenderloins. In large non-stick skillet over medium heat, saute tenderloins in oil 4 to 5 minutes per side or until the tenderloins are no longer pink in center and the internal temperature reaches 165 degrees F.
- To serve, spoon 2 tablespoons sauce on each of four plates. Place tenderloins over sauce.
Nutrition Facts : Calories 157.2, Fat 4.2, SaturatedFat 0.8, Cholesterol 65.8, Sodium 225.3, Carbohydrate 1.8, Fiber 0.4, Sugar 0.7, Protein 26.6
SEASONING MIXTURE FOR CHICKEN AND TURKEY
Tasty seasoning to sprinkle on chicken or turkey before cooking, or to flavor chicken soup, salad dressing for chicken salad, stuffing or sandwiches.
Provided by echo echo
Categories Chicken
Time 5m
Yield 2/3 cup
Number Of Ingredients 9
Steps:
- Combine all.
- Enjoy.
CHICKEN AND TURKEY MARINADE
A 24 hour marinade, guaranteed to please every time. Chicken or turkey is always moist, and tender. Use half of a recipe for a chicken, or the full recipe for a turkey of up to 25 pounds. Everyone will clamor for this recipe!!! Use the drippings from the pan to make gravy as usual. It is not necessary to strain drippings first.
Provided by emmaxwell
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 45m
Yield 5
Number Of Ingredients 12
Steps:
- In a small bowl, whisk together the olive oil, soy sauce, lemon juice, and mustard. Stir in chives, sage, oregano, parsley, thyme, garlic, paprika, and herb seasoning. Cover, and refrigerate for 30 minutes to allow flavors to blend before marinating your favorite meat.
- Place turkey or chicken in a 30 gallon plastic kitchen bag. Pour marinade over the bird. Grasp the bag a few inches above the poultry, and press air from the bag. Seal with a twist tie. Rotate bag to coat turkey with the marinade. Marinate in the refrigerator 24 hours, repositioning the bag every 4 hours, or so. Remove poultry from bag before roasting, and transfer marinade to a saucepan. Boil marinade for a few minutes, then use to baste the turkey every 30 minutes, or so, while roasting. Discard any remaining marinade when turkey is done.
Nutrition Facts : Calories 424.6 calories, Carbohydrate 6.2 g, Cholesterol 0 mg, Fat 44.3 g, Fiber 1.7 g, Protein 3.1 g, SaturatedFat 6 g, Sodium 1590.5 mg, Sugar 0.8 g
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