Asian Inspired Vegetable Noodle Bowl Recipes

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ASIAN-INSPIRED VEGETABLE NOODLE BOWL

Delicious, nutritious vegetarian noodle bowl. Lots of color and flavor. You can find the green soybeans in the freezer department of your grocery store.

Provided by MICHELLE0011

Categories     Main Dish Recipes     Bowls

Time 35m

Yield 4

Number Of Ingredients 9



Asian-Inspired Vegetable Noodle Bowl image

Steps:

  • Bring a large pot of water to a boil. Add noodles; cook until tender yet still firm to the bite, 1 to 2 minutes. Drain and divide among 4 large soup bowls.
  • Combine vegetable stock, soy sauce, ginger, chile sauce, and garlic in a saucepan over medium heat; bring to a gentle simmer. Simmer until fragrant, about 5 minutes.
  • Squeeze spinach to drain out excess moisture; coarsely chop. Add to stock with soybeans and red bell pepper; cook until heated through, about 1 minute. Ladle over noodles.

Nutrition Facts : Calories 268.5 calories, Carbohydrate 48.9 g, Cholesterol 47 mg, Fat 3.3 g, Fiber 4.6 g, Protein 11.1 g, SaturatedFat 0.7 g, Sodium 895.5 mg, Sugar 5.3 g

1 (8 ounce) package egg noodles
3 ½ cups vegetable stock
2 tablespoons soy sauce
1 tablespoon chopped fresh ginger
1 teaspoon Asian chile sauce
1 garlic clove, chopped
5 ½ ounces frozen spinach, thawed
1 ½ cups frozen green soybeans, thawed
1 red bell pepper, sliced

ASIAN NOODLE BOWL

This is the perfect dish to change things up a bit, while still using familiar ingredients that can be found almost anywhere.

Provided by CulinaryExplorer

Categories     One Dish Meal

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11



Asian Noodle Bowl image

Steps:

  • Bring a large pot of water to a boil. Toast the almonds in a dry skillet over a medium-heat heat, stirring frequently, until they are golden, about 3 minutes.
  • Cook the pasta according to the directions on the package. Three minutes before the pasta is ready add the broccoli to the pasta pot. One minute before it is ready add the snow peas and red peppers to the pot.
  • While the pasta is cooking, make the sauce. Place the almond butter, soy sauce, lime juice, brown sugar, chili-garlic sauce and three tablespoon of boiling water (from the pasta pot) into a large bowl and whisk until smooth.
  • Drain the noodles and vegetables, return them to the pasta pot, add the sauce and toss to coat. Serve garnished with the toasted almonds and scallion greens.

Nutrition Facts : Calories 409.9, Fat 15, SaturatedFat 1.2, Sodium 419.5, Carbohydrate 59.6, Fiber 4.9, Sugar 8.6, Protein 16.3

1/4 cup sliced almonds
12 ounces whole wheat spaghetti
2 cups broccoli, tops cut into florets, stems peeled and sliced thinly
2 cups snow peas, trimmed
1 red bell pepper, cut into 1 inch pieces
1/2 cup almond butter
1/4 cup reduced sodium soy sauce
3 tablespoons fresh lime juice
2 tablespoons brown sugar
1 tablespoon chili-garlic sauce, such as Sriracha
1 scallion, green part only

ASIAN STYLE PORK AND NOODLE BOWL

I was inspired to create this from reading a similar one in a Kraft magazine. If you like, feel free to add more soy sauce. Submitted on May 3rd, 2006

Provided by Chef shapeweaver

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9



Asian Style Pork and Noodle Bowl image

Steps:

  • Cook pasta according to directions on package.
  • 2 to 3 minutes before pasta is done, add broccoli and carrots.
  • While pasta is cooking, heat oil in a large skillet.
  • When oil is hot but not smoking, add rest of ingredients; stir until heated through.
  • Drain pasta/vegetable mix; add to meat, mixing well.
  • Taste, if desired add up to 1/4 cup more of soy sauce, and serve.

Nutrition Facts : Calories 429.1, Fat 16.6, SaturatedFat 4.1, Cholesterol 89.8, Sodium 1354.2, Carbohydrate 44.1, Fiber 4.1, Sugar 5.1, Protein 26.8

8 ounces uncooked fettuccine pasta
2 cups frozen broccoli cuts, thawed
2 cups carrots, peeled and sliced to a medium thickness
2 teaspoons canola oil
1/4 teaspoon crushed red pepper flakes (optional)
8 ounces shredded cooked pork
1/4 cup Italian dressing
1/4 cup soy sauce
1 teaspoon ground ginger

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