Asian Orange Beef Recipes

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SZECHUAN ORANGE BEEF (STIR-FRY)

Make and share this Szechuan Orange Beef (Stir-Fry) recipe from Food.com.

Provided by littleturtle

Categories     Lunch/Snacks

Time 48m

Yield 5 serving(s)

Number Of Ingredients 16



Szechuan Orange Beef (Stir-Fry) image

Steps:

  • In a bowl, mix all marinade ingredients well and let meat marinate in mixture for 20 minutes.
  • Combine sauce ingredients; set aside.
  • Heat wok over high heat, then add peanut oil (be careful of splattering).
  • Remove beef from marinade and stir-fry until browned (3 minutes).
  • Remove and let drain through a sieve.
  • Pour most of the oil out of the wok, reserving about 2 teaspoons.
  • Reheat the oil, and when it's very hot and smoking slightly, add the dried chili peppers and stir-fry for about 10 seconds.
  • Return the beef to the pan and add sauce.
  • Stir-fry for 3 minutes, mixing well.
  • Serve immediately.

1 lb lean beef steak, sliced against the grain 1/4-inch thick and 2-inches long (easier if steaks are partially frozen)
2 fluid ounces peanut oil
2 dried red chili peppers, cut in half lengthwise
1 tablespoon dark soy sauce
1 tablespoon shaoxing rice wine or 1 tablespoon dry sherry
1 1/2 tablespoons gingerroot, finely chopped
2 teaspoons cornstarch
2 teaspoons sesame oil
1/2 cup orange juice
1 tablespoon dried orange peel, soaked and coarsely chopped
1/4 teaspoon szechuan peppercorns, roasted and finely ground
2 tablespoons dark soy sauce
1/2 teaspoon salt
1 1/2 teaspoons sugar
1/4 teaspoon sesame oil
3 garlic cloves, minced

ASIAN ORANGE BEEF

This recipe comes from Taste of Home/Healthy Cooking. It sounds so-o-o-o good that I'm posting it here so as not to lose it. Let me know what you think when you try it.

Provided by Colorado Lauralee

Categories     Steak

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10



Asian Orange Beef image

Steps:

  • Finely grate the peel from 2 oranges; set aside. Cut thin strips of orange peel from the remaining orange for garnish; set aside. Squeeze juice from all oranges. Cut onions to separate the white and green parts. Thinly slice the white parts; cut green parts into 1 inch lengths for garnish.
  • For sauce, in a small bowl, combine sugar and cornstarch; stir in orange juice until smooth. Stir in the soy sauce, garlic, ginger, grated orange peel and white parts of onions; set aside.
  • In a large nonstick skillet or wok coated with cooking spray, stir fry beef in oil until no longer pink. Stir the sauce and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened.
  • Serve with rice.
  • Garnish with orange peel and remaining onions.
  • ENJOY!

Nutrition Facts : Calories 482, Fat 21.1, SaturatedFat 7.6, Cholesterol 76, Sodium 364.6, Carbohydrate 47, Fiber 2.5, Sugar 12.9, Protein 25.4

3 large navel oranges
1 bunch green onion
3 tablespoons sugar
2 tablespoons cornstarch
3 tablespoons reduced sodium soy sauce
3 garlic cloves, minced
1 tablespoon minced fresh gingerroot
1 1/2 lbs boneless beef top sirloin steaks, cut into 1/2 inch cubes
1 tablespoon canola oil
3 cups hot cooked rice

SZECHUAN CRISPY ORANGE BEEF

Make and share this Szechuan Crispy Orange Beef recipe from Food.com.

Provided by jan007

Categories     Meat

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 15



Szechuan Crispy Orange Beef image

Steps:

  • *THEORANGE: With vegetable peeler,cut zest from orange into long pieces.
  • Cut pieces into thin strips.
  • Dry slightly in microwave oven.
  • Slice the orange for garnish.
  • Steak should be frozen, but still pliable for easier slicing, slice in strips across the grain.
  • Coat the meat completely with cornstarch and set aside.
  • Combine dried orange peel in a small dish with hot pepper.
  • Cut onion and combine in another small dish with water chestnuts.
  • Mince garlic and green onion.
  • SAUCE: Combine rice wine, sugar, soy sauce, chicken broth, and oyster sauce in a small bowl.
  • Put a metal strainer over a large saucepan in kitchen sink.
  • Heat wok for two minutes over highest heat.
  • Add oil and heat until it is very hot.
  • Add beef, stir to break it up.
  • Fry for 2 to 3 minutes, til the outside is crispy.
  • Transfer to strainer in sink and pour oil and beef into it.
  • Place empty wok back on high heat, add garlic and green onion.
  • Add hot pepper and orange peel, Stir briefly.
  • Add onion and water chestnuts and stir 30 seconds.
  • Add sauce and stir well to coat.
  • Let mixture boil until it thickens slightly.
  • Add hot beef and then sesame oil.
  • Put on serving plate and garnish plate with orange slices.
  • Serve with rice.

1 lb flank steak, partially frozen
1/4-1/2 cup cornstarch, approximately
2 peanut oil
1 large orange
8 dried hot peppers, to taste
1/4 small onion, cut in 1/2 inch squares
1/4 cup sliced water chestnuts
1 teaspoon minced garlic
1 tablespoon minced green onion
1 tablespoon rice wine
1/4 cup sugar
3 tablespoons soy sauce
1/2 cup chicken broth
1 tablespoon oyster sauce
1 teaspoon sesame oil

CHINESE ORANGE BEEF

Cook a quick meal with this tasty stir-fry, which combines tender steak with a flavourful citrus sauce.

Provided by English_Rose

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Chinese Orange Beef image

Steps:

  • Toss the steak in a little cornstarch.
  • Heat the vegetable oil in a non-stick frying pan.
  • Stir-fry beef strips in small batches for about 2 minutes, until browned. Remove the beef and set aside.
  • Add the garlic, orange juice and soy sauce and bring to the boil.
  • Return the beef to the pan, add the scallions and heat through.
  • Meanwhile, cook the noodles in a large pan of boiling water following packet instructions. Tip into a colander and drain.
  • Serve the beef on a bed of piping-hot cooked noodles.

Nutrition Facts : Calories 617.1, Fat 42.4, SaturatedFat 15.6, Cholesterol 166.6, Sodium 131, Carbohydrate 7.6, Fiber 1.2, Sugar 2.9, Protein 48.8

1 1/2 lbs sirloin steaks, trimmed and cut into strips
1 tablespoon cornstarch, for tossing
1 tablespoon vegetable oil
1 garlic clove, chopped
1 orange, juice of
1 dash dark soy sauce
1 bunch scallion, chopped
noodles, ideally Chinese

ORANGE BEEF

A classic from Hunan, chun pei ngau yuk translates as "old beef," very old, or as we say in China, so old it gathers dust. The main reason for this is that this dish is most often cooked with old, dried, hard orange peel, and it is fine that way. I prefer fresh orange peel.

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 21



Orange Beef image

Steps:

  • Marinate the beef with baking soda in the refrigerator for 8 hours or, preferably, overnight. After marinating, wash thoroughly, twice, with cold water. Drain and dry with paper towels. Place the beef in a bowl, add the egg white, and mix well until the beef is coated. Add the wine, white pepper, 1 tablespoon peanut oil, and cornstarch, mixing with your hand each time and ingredient is added. Allow to rest for 1 hour, refrigerated. There should be no residue.
  • In a bowl, combine the sauce ingredients and set aside.
  • Heat a wok over high heat for 1 minute. Add the 3 1/2 cups peanut oil and heat to 400 degrees F. Place the beef strips, one at a time, in the oil and cook for 1 1/2 minutes, loosening the beef with a spatula. Remove with a strainer and drain. Heat the oil again to 425 degrees F. Place the beef strips again in the oil and cook for 2 minutes, until the beef becomes crisp. Remove and allow to drain.
  • Drain off all but 1 tablespoon oil from the wok and heat over high heat for 20 seconds. Add the dried chilies, stir, and cook until darkened. Add the ginger and garlic and stir briefly. Add the fresh chili and orange peel and stir briefly. Add the scallions, and mix well. Add the beef and cook, stirring, for 45 seconds. Make a well in the center of the mixture, stir the sauce mixture, and pour in. Mix well until the sauce is absorbed and the beef acquires a shiny coating. Remove to a serving dish and serve, garnished with the orange slices.

1/2 pound thick flank steak, weighed after trimming, cut into strips 2 1/2 inches by 1/4 inch
1/2 teaspoon baking soda
1 tablespoon egg white, lightly beaten
1/2 teaspoon Shao-Hsing wine or dry sherry
Pinch freshly ground white pepper
1 tablespoon peanut oil
2 tablespoons cornstarch
2 teaspoons dark soy sauce
1 tablespoon sugar
1 teaspoon sesame oil
1 teaspoon Chinese white rice vinegar or distilled vinegar
2 tablespoons Chicken Stock
Pinch freshly ground white pepper
3 1/2 cups peanut oil, to deep-fry the beef
5 small dried chilies
2 teaspoons minced fresh ginger
1 teaspoon minced garlic
1 fresh Thai chili, minced
1 1/2 tablespoons 1/2- by 1/8-inch pieces fresh orange peel, most of pith removed
2 scallions, trimmed and cut into 2-inch sections
6 slices fresh orange

SESAME-ORANGE BEEF

Provided by Food Network

Categories     main-dish

Time 30m

Yield 3 servings

Number Of Ingredients 11



Sesame-Orange Beef image

Steps:

  • To make the marinade, combine 2 teaspoons of the cornstarch and soy sauce in a bowl and mix well. Add the beef and stir to coat evenly. Let stand for 10 minutes.
  • To make the sauce, combine the orange juice, oyster sauce, honey and remaining 2 teaspoons cornstarch in a small bowl and stir until honey dissolves. Set aside.
  • In a small frying pan, toast the sesame seeds over medium heat, shaking the pan frequently, until lightly colored, 3 to 4 minutes. Immediately pour onto a plate to cool.
  • Place a stir-fry pan over high heat until hot. Add the oil, swirling to coat on all sides. Add the ginger and cook, stirring, until fragrant, about 10 seconds. Add the beef and stir-fry until caramelized on the edges and still slightly pink in the center, 2 to 3 minutes. Add the sauce and cook, stirring, until the sauce boils and thickens slightly, about 20 seconds. Stir in the orange segments and pineapple chunks and cook for 30 seconds to heat through.
  • Transfer to a serving plate, sprinkle with the sesame seeds and serve.

4 teaspoons cornstarch
2 teaspoons soy sauce
3/4 pound beef tri-tip, thinly sliced across the grain
1/4 cup fresh orange juice
2 tablespoons oyster-flavored sauce
1 tablespoon honey
1 tablespoon sesame seeds
2 tablespoons vegetable oil
1 teaspoon minced ginger
2 oranges, segmented
1/2 cup pineapple chunks

ASIAN BRAISED BEEF

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 2h30m

Yield 6 servings

Number Of Ingredients 17



Asian Braised Beef image

Steps:

  • Preheat the oven to 275 degrees F.
  • Mix together the flour, five-spice powder and some salt and pepper in a bowl. Toss the beef in the flour mixture and set aside.
  • Heat the butter and olive oil in a heavy-bottomed pot over medium-high heat. Working in 2 batches, sear the meat on all sides until golden brown, 3 to 4 minutes per batch. Remove the meat to a plate and set aside.
  • To the pot, add the ginger, chili paste, garlic and scallion whites. Cook, stirring constantly, for 2 minutes. Deglaze with the sherry, scraping up any bits from the bottom of the pot. Add the broth, soy sauce, honey, star anise and bay leaves and bring the mixture to a boil. Add the seared beef, cover the pot, transfer to the oven and cook until the meat is falling apart, about 2 hours.
  • Serve over rice, garnished with the reserved scallion greens.

2 tablespoons all-purpose flour
1 tablespoon Chinese five-spice powder
Kosher salt and freshly ground black pepper
3 pounds chuck roast, cut into 1 1/2-inch pieces
2 tablespoons salted butter
2 tablespoons olive oil
2 tablespoons minced ginger
1 generous tablespoon chili paste
5 cloves garlic, minced
1 bunch scallions, sliced, whites and greens separated
1/4 cup sherry
3 cups beef broth
1/4 cup low-sodium soy sauce
2 tablespoons honey
3 star anise pods
2 bay leaves
Cooked jasmine rice, for serving

CRISPY ORANGE BEEF WITH BROCCOLI

Provided by Sandra Lee

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11



Crispy Orange Beef with Broccoli image

Steps:

  • Cook the white rice according to package directions. Reserve 2 cups cooked rice for the online round 2 recipe, Beef Fried Rice.
  • Thinly slice the chuck steak, about 1/4-inch thick, across the grain. Cut the slices into 3-inch long strips.
  • Heat the oil in a wok or large skillet over high heat. Toss the beef in the cornstarch and shake off excess. Fry the beef in 2 batches in the hot oil, turning once, until crispy and golden, about 2 minutes on each side. Remove the beef from the pan and set aside on paper towel lined plate. Carefully drain the oil from the wok or skillet.
  • In a medium bowl add the marmalade, garlic, vinegar, ginger, soy sauce and orange juice and whisk until well combined. Add to the wok, over high heat, and cook for 2 minutes. Stir in the broccoli, reserving about 1 1/2 cups for another use. Cook the broccoli until slightly tender and the sauce is thick, about 3 to 5 minutes. Stir in the beef, then transfer to a serving platter. Serve immediately with the white rice.

3 cups white rice
1 1/4 pounds beef chuck steak
1/2 cup canola oil
1/4 cup cornstarch
3/4 cup orange marmalade
1 tablespoon chopped garlic
2 tablespoons white vinegar
1 tablespoon peeled and chopped ginger
2 tablespoons soy sauce
1/2 cup orange juice
1 head broccoli, cut into florets, stems sliced into 1/4-inch rounds

CRISPY ORANGE BEEF

Provided by Sandra Lee

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 13



Crispy Orange Beef image

Steps:

  • Season flank steak strips with salt and pepper, then toss with cornstarch. Shake off excess.
  • Fill a large frying pan with enough oil to cover the bottom by 1/4 to 1/2-inch. Heat the oil to 365 degrees F. First add noodles to oil and let cook for 3 to 4 minutes. Take out noodles and then, working in batches, fry the steak. Do not crowd pan. Drain on paper towels. Set aside.
  • For the sauce: Heat the oil in a medium frying pan over medium heat and cook the garlic until fragrant; do not let the garlic brown. Add orange marmalade, 1/2 cup beef broth, soy sauce, and chiles. Bring to a boil and reduce to a simmer for 5 minutes. In a small bowl, stir cornstarch into remaining 1/2 cup beef broth. Stir cornstarch mixture into simmering sauce. Return to a simmer for 3 to 4 minutes until sauce thickens.
  • Make a bed of the frisee lettuce on a platter. Put the crispy noodles on top and then the beef. Pour sauce over beef and serve.

1 1/2 pounds flank steak, cut in 1-inch strips
Salt and pepper
1/2 cup cornstarch
Vegetable oil, for frying
1 package thin rice noodles
Frisee lettuce, to serve
1 tablespoon canola oil
1 teaspoon minced garlic
1/2 cup orange marmalade
1 cup low-sodium beef broth
1 teaspoon low-sodium soy sauce
10 small dried Thai chiles
2 teaspoons cornstarch

CRISPY ORANGE BEEF

A delicious crispy and sweet, yet mildly spiced beef stir-fry recipe. Great served with steamed rice and broccoli.

Provided by BEC

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h5m

Yield 6

Number Of Ingredients 14



Crispy Orange Beef image

Steps:

  • Lay beef strips out in a single layer on a baking sheet lined with paper towels. Allow to dry in the refrigerator for 30 minutes. In a small bowl, mix together the sugar, rice vinegar, orange juice concentrate, salt and soy sauce. Set aside.
  • Meanwhile, combine rice and water in a medium saucepan. Bring to a boil, then reduce heat to medium-low and simmer for 20 minutes, or until rice is tender. Add more water at the end if necessary.
  • Heat oil in a wok over medium-high heat. Toss dried beef in cornstarch to coat. Fry in the hot oil in small batches until crispy and golden brown; set aside. Drain all of the oil from the wok except about 1 tablespoon.
  • Add orange zest, ginger and garlic to the remaining oil, and cook briefly until fragrant. Add the soy sauce mixture to the wok, bring to a boil, and cook until thick and syrupy, about 5 minutes. Add beef, and heat through, stirring to coat. Serve immediately over steamed rice, and garnish with broccoli.

Nutrition Facts : Calories 507 calories, Carbohydrate 59.2 g, Cholesterol 60.5 mg, Fat 18.7 g, Fiber 5.9 g, Protein 27.4 g, SaturatedFat 5.2 g, Sodium 651.3 mg, Sugar 16.9 g

1 ½ pounds beef top sirloin, thinly sliced
⅓ cup white sugar
⅓ cup rice wine vinegar
2 tablespoons frozen orange juice concentrate
1 teaspoon salt
1 tablespoon soy sauce
1 cup long grain rice
2 cups water
¼ cup cornstarch
2 teaspoons orange zest
3 tablespoons grated fresh ginger
1 ½ tablespoons minced garlic
8 broccoli florets, lightly steamed or blanched
2 cups oil for frying

ORANGE BEEF

This recipe for takeout-style orange beef is a variation on one the Brooklyn chef Dale Talde included in his new cookbook, "Asian-American: Proudly Inauthentic Recipes From the Philippines to Brooklyn," with a slightly more intensely flavored orange-flavored sauce. Mr. Talde's key insight is protected, however: Use very good steak, and cook it fast, so that below the lovely crust of its egg-white-and-cornstarch batter, the meat remains rare and luscious. Serve with steamed broccoli and white rice. And make it a few times. What appears difficult the first time through - the coating of the beef, the making of the sauce, the stir-frying of the aromatics, the stir-frying of the beef - is in fact fast and easy work, and much, much better than takeout.

Provided by Sam Sifton

Categories     main course

Time 30m

Yield 4 servings

Number Of Ingredients 16



Orange Beef image

Steps:

  • Make the sauce: Heat oil in a small sauce pan set over medium-high heat. When it begins to shimmer, add ginger, jalapeño and orange zest and stir to combine. Sauté mixture until ingredients soften, approximately 2 to 3 minutes, then add garlic and continue cooking until it softens, approximately 1 to 2 minutes longer.
  • Add orange juice, brown sugar, rice vinegar, soy sauce and fish sauce to pan and stir to combine. Allow mixture to come to a boil, then lower the heat and cook, stirring occasionally, until it thickens and reduces by half, approximately 10 to 15 minutes.
  • Meanwhile, prepare the meat: Combine egg white, cornstarch and salt in a bowl. Add steak, tossing to coat the meat with the batter.
  • In a large skillet or wok set over high heat, heat oil until it shimmers and is about to smoke. Add beef to the pan or wok in a single layer and cook without stirring until the bottoms of the pieces are crisp and golden, approximately 60 to 90 seconds. Add white pieces of scallion and chiles to the pan, then turn the beef pieces over and cook the other sides, stirring occasionally, about 3 minutes more for medium-rare. Transfer to a platter.
  • Pour orange sauce into the hot pan or wok, let it boil and stir it as it thickens. Add meat and white scallions and stir to coat with the sauce. Return meat and sauce to the platter and scatter green scallions over the top. Serve with steamed broccoli and white rice.

Nutrition Facts : @context http, Calories 450, UnsaturatedFat 25 grams, Carbohydrate 16 grams, Fat 35 grams, Fiber 1 gram, Protein 19 grams, SaturatedFat 9 grams, Sodium 1294 milligrams, Sugar 11 grams, TransFat 1 gram

1 tablespoon neutral oil
1 1 1/2-inch piece fresh ginger, peeled and minced
1 jalapeño pepper, seeded and minced
2 tablespoons orange zest, plus the juice of one orange
3 garlic cloves, peeled and minced
1/4 cup light brown sugar
1/4 cup rice vinegar (do not use seasoned rice vinegar)
1/4 cup soy sauce
1 tablespoon fish sauce
1 large egg white
1 tablespoon cornstarch
1 pinch kosher salt
1 boneless rib-eye steak, approximately 1 to 1 1/2 pounds, cut into 1-inch pieces
1/4 cup neutral oil
6 scallions, white and green parts cut into inchlong pieces and separated
2 to 4 dried red chiles, or to taste

SLOW COOKER ORANGE BEEF

A "take out fake out," this is supposed to taste like Orange Beef from the Chinese restaurant. Adapted from a recipe by Stephanie O'Dea at http://bit.ly/aW5OiM

Provided by DrGaellon

Categories     One Dish Meal

Time 7h10m

Yield 4 serving(s)

Number Of Ingredients 9



Slow Cooker Orange Beef image

Steps:

  • Place meat in a zip top bag with soy sauce, ginger, honey and orange juice. Refrigerate overnight.
  • Transfer contents of bag to 4 qt slow cooker. Add peppers, onions and bok choy. Cover and cook on low 6-7 hours or high 3-4 hours, until meat is very tender. Serve over rice.

1 1/2 lbs beef round steak, sliced (or beef stir fry strips)
1/4 cup soy sauce
2 teaspoons ground ginger
3 tablespoons honey
1/2 cup orange juice
1 red bell pepper, seeded and sliced
1 green bell pepper, seeded and sliced
6 green onions, sliced
1 small head bok choy, cut in 1-inch chunks

BEEF & ORANGE STIR-FRY

A light and speedy Asian-inspired supper of lean rump steak with broccoli, peppers, chillies and a citrus soy sauce

Provided by Good Food team

Categories     Dinner

Time 25m

Number Of Ingredients 14



Beef & orange stir-fry image

Steps:

  • Steam or boil the broccoli for 3-4 mins until tender. Drain and run under cold water.
  • Heat 2 tsp of the oil in a non-stick wok or large frying pan and toss the beef strips in cornflour. When the oil is hot, fry the beef for 1-2 mins to brown, then put to one side.
  • Heat the remaining oil in the pan, then toss in the peppers and fry for 2 mins. Add the ginger, garlic, chilli and 3 spring onions, and cook for 1 min more, taking care not to burn the garlic. Add the orange juice, honey, rice vinegar and soy, and bubble down briefly before stirring in the broccoli, beef and orange segments. Heat through, then sprinkle with the remaining chopped spring onion. Serve with rice or noodles.

Nutrition Facts : Calories 337 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 20 grams sugar, Fiber 6 grams fiber, Protein 34 grams protein, Sodium 1.2 milligram of sodium

200g purple sprouting or Tenderstem broccoli
4 tsp groundnut oil
400g rump steak , trimmed of any excess fat and cut into thin strips
2 tsp cornflour
2 red peppers , deseeded and sliced
thumb-sized piece ginger , peeled and cut into matchsticks
4 garlic cloves , finely chopped
1 red chilli , thinly sliced (deseeded if you don't like it too hot)
4 spring onions , halved and sliced lengthways
2 oranges , 1 juiced and 1 cut into segments
1 ½ tbsp clear honey
1 tbsp rice vinegar
1 tbsp dark soy sauce
steamed rice or noodles , to serve

SPICY ORANGE ZEST BEEF

This spicy orange zest beef recipe is not supposed to be Chinese food, or even Americanized Chinese take-out food. It is a lower-fat alternative while still a quick, easy, and surprisingly flavorful meal.

Provided by Chef John

Categories     World Cuisine Recipes     Asian     Chinese

Time 2h

Yield 4

Number Of Ingredients 13



Spicy Orange Zest Beef image

Steps:

  • Combine beef, orange juice, rice vinegar, soy sauce, hot chili paste, brown sugar, and garlic in a large bowl. Cover and refrigerate for 1 to 2 hours.
  • Strain beef in a colander set over a large bowl, allowing beef to drain thoroughly, about 5 minutes. Reserve marinade.
  • Stir water and cornstarch into the bowl of marinade. Whisk until cornstarch is dissolved, set aside.
  • Spray skillet with cooking spray and place over high heat. Cook beef for 1 minute without stirring; cook and stir for an additional minute.
  • Stir in light parts of green onion and orange zest; cook for 30 seconds.
  • Stir in marinade and green onion tops; cook and stir until beef is no longer pink inside and sauce is reduced and thick, about 2 to 3 minutes.
  • Season with salt and black pepper to taste.

Nutrition Facts : Calories 266.9 calories, Carbohydrate 16.8 g, Cholesterol 57.6 mg, Fat 14.3 g, Fiber 1.9 g, Protein 18.7 g, SaturatedFat 5.6 g, Sodium 888.3 mg, Sugar 10 g

1 pound beef tenderloin, cut into 1/2 inch strips
¼ cup orange juice
¼ cup seasoned rice vinegar
2 tablespoons soy sauce
1 tablespoon hot chile paste (such as sambal oelek)
1 tablespoon brown sugar, or to taste
2 cloves garlic, minced
¼ cup water
1 teaspoon cornstarch
cooking spray
2 tablespoons grated orange zest
1 bunch green onions, sliced - white parts and tops separated
salt and freshly ground black pepper to taste

ORANGE BEEF STIR-FRY

You may have tasted a version of this Asian-style dish at a local restaurant; now you can make it at home.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 35m

Number Of Ingredients 11



Orange Beef Stir-Fry image

Steps:

  • Cook rice according to package instructions; set aside. Meanwhile, in a small bowl or liquid-measuring cup, combine orange juice, vinegar, soy sauce, and sugar; set aside. In a medium bowl, toss beef with cornstarch; season with salt and pepper. Set aside.
  • In a large skillet, combine broccoli with 1 cup water; season with salt and pepper. Bring to a boil over medium-high; cook, partially covered, until broccoli is bright green and crisp-tender, 4 to 6 minutes. Transfer to a plate. Discard any water in skillet; wipe with paper towel.
  • In same skillet, heat 1 tablespoon oil over high. When pan is very hot, add half the beef; cook until browned, 2 to 4 minutes. Using slotted spoon, transfer beef to plate with broccoli. Repeat with remaining oil and remaining beef, but leave beef in skillet.
  • Return reserved beef and broccoli to skillet; add orange-juice mixture and bell pepper. Continue cooking over high heat until sauce thickens, 2 to 4 minutes. Serve over rice.

Nutrition Facts : Calories 495 g, Fat 16 g, Fiber 4 g, Protein 32 g

1 cup long-grain white rice
1/4 cup freshly squeezed orange juice (from 1 orange)
1 tablespoon rice vinegar
1 tablespoon soy sauce
1 tablespoon light-brown sugar
1 pound top or bottom round steak, cut into strips, 2 inches long and 1/4 inch thick
1 tablespoon cornstarch
Coarse salt and ground pepper
1 bunch (1 pound) broccoli, florets broken into small pieces (reserve stalks for another use)
2 tablespoons vegetable oil
1 red bell pepper, (ribs and seeds removed), cut into strips, 2 inches long and 1/4 inch wide

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From rasamalaysia.com


ASIAN ORANGE BEEF JERKY RECIPE - AMAZINGFOODMADEEASY.COM
To make the Asian orange marinade add all of the ingredients to a food processor or blender and process until it mixes well. If the marinade is too thick you can add some water or orange juice to thin it out. For the Asian Orange Beef Jerky Trim all the fat, gristle, and silver skin from the beef. Slice the beef into thin strips 1/8" to 3/8" thick, against the grain. Set the strips down …
From amazingfoodmadeeasy.com


CHINESE ORANGE OR TANGERINE BEEF RECIPE FROM RACHAEL RAY ...
For the beef and marinade, place meat in bowl or shallow dish, combine marinade (soy sauce through salt) and toss with beef in bowl, let stand 15 minutes. To cook the meat, coat evenly with cornstarch then cook in 2 batches, first in 2 tablespoons peanut oil, then add another tablespoon for second batch and remove beef to platter.
From rachaelrayshow.com


15+ BEST ASIAN BEEF RECIPES - ASIAN DINNER IDEAS WITH BEEF ...
3 of 16. Beef and Broccoli Stir-Fry. With an unbelievably delicious sauce, this beef and broccoli rivals the best takeout. Get the recipe from Delish. BUY THIS SKILLET: Le …
From delish.com


CHINESE ORANGE BEEF RECIPE | OYE! TIMES
Orange Beef Ingredients: 1/2 lb. top round steak 2 tbsps. sherry 2 tbsps. cornstarch 2 egg whites 6 tbsps. peanut oil thin slices of orange rind …
From oyetimes.com


WINE AND CHINESE FOOD: 7 DELICIOUS PAIRINGS - WINE FOLLY
Pairing wine and Chinese food can seem difficult with so many flavors to deal with. Spicy, sweet, tangy, salty, bitter, and umami can all be present in one dish. Good news: German Kabinett Riesling can handle it! Buy the book, pick your course. Get the Wine 101 or Wine Styles Tasting Course ($50 value) FREE with the purchase of Wine Folly: Magnum Edition. Buy Now. …
From winefolly.com


ORANGE BEEF - LOW-CARB CHINESE FOOD RECIPE - SIMPLY SO …
Continuing over medium high heat, melt reserved butter in the same skillet used for the beef. When melted, stir in the white part of the green onions, ginger root, and orange zest. Cook a few minutes, until fragrant. Stir in garlic and xanthan gum. Cook for about 30 seconds more. Add rice vinegar to the pan.
From simplysohealthy.com


EASY ASIAN ORANGE SAUCE RECIPE - HOMEMADE FOOD JUNKIE
Perfect for fish and chicken dinners. This chinese orange sauce is a yummy, healthy option to bottled Orange sauces. Asian Orange Sauce Store bought Homemade Asian orange sauce recipe is a delicious, thick, rich, Umami orange sauce! A yummy, healthy option to bottled Orange sauces. Low-Fat, Dairy-Free ...
From homemadefoodjunkie.com


CHINESE BEEF MAIN DISH RECIPES | ALLRECIPES
14. Instead of ordering out Chinese food, do it yourself. Great with white rice or sticky rice (jasmine rice). Family recipe! Substitute beef with 1/2-inch pieces chicken breast prepared the same as the beef above or 2 cups cooked shrimp prepared as above. By jeanny07.
From allrecipes.com


CHINESE BEEF STIR-FRY RECIPE WITH ORANGE - FOOD NEWS
This spicy orange zest beef recipe is not supposed to be Chinese food, or even Americanized Chinese take-out food. It is a lower-fat alternative while still a quick, easy, and surprisingly flavorful meal. Crispy Shredded Orange Beef Recipe with crispy beef steak and flavourful, sweet, sticky, tangy and savoury orange sauce. If you love our Crispy Chilli Beef and Crispy …
From foodnewsnews.com


CLASSIC ORANGE BEEF RECIPE - RACHEL SOSZYNSKI | FOOD & …
Drain off all but 1 tablespoon of oil from the wok. Add the orange zest strips and stir-fry over moderately high heat until fragrant and browned at the edges, about 1 minute.
From foodandwine.com


THE HIRSHON HUNAN CRISPY ORANGE BEEF - THE FOOD DICTATOR
In a bowl, mix sugar, vinegars, shaoxing, soy sauce, and 1 teaspoon of cornstarch. Drain off all but 1 tablespoon oil from the wok and heat over high heat for 20 seconds. Add scallions, ginger, garlic, beef, minced Thai chili, sesame oil, shaoxing-soy sauce blend, orange rind, Grand Marnier and chili paste. Stir-fry for 30 seconds.
From thefooddictator.com


LOW CARB ORANGE GINGER BEEF STIR FRY - KETO IN PEARLS
Cook the peppers in the same skillet for 2 to 3 minutes, or until tender crisp. Remove to plate with the beef. In a small sauce pan (not the same skillet), add the reserved marinade and water. Bring to a low boil, add the xanthan gum, and whisk until thickened, about 1 minute. Transfer the beef and peppers to a serving bowl.
From ketoinpearls.com


ORANGE BEEF – CHINESE SOUL FOOD
In two to three batches, place the beef in the oil and fry for about 30 seconds on each side, or until the beef is caramelized and crispy on the edges. The oil will sputter, so be careful. Stir-fry the beef for 1 minute more until the beef is nearly cooked through. Transfer the beef to a paper-towel-lined plate. Work quickly and repeat with the ...
From mychinesesoulfood.com


TEPPANYAKI ORANGE BEEF | BEEF STEW | CHINESE FOOD ...
10 oz Beef, sliced thinly and pounded; 2 tbsp Soy sauce [Marinade] 1 count Egg [Marinade] 1 tbsp Starch [Marinade] 1 cup Orange juice [Asian Orange Sauce] 1 tbsp White wine [Asian Orange Sauce] 1 tsp Salt [Asian Orange Sauce] 0.1 tbsp Cayenne Pepper [Asian Orange Sauce] 1 tsp Custard Powder [Asian Orange Sauce] 1 tsp Sugar [Asian Orange Sauce ...
From tastelife.tv


CHINESE BEEF RECIPES - BBC GOOD FOOD
Crank up the flavour of healthy food with a Chinese steak stir-fry that combines contrasting fruit, ginger and soy notes. Sticky green stir-fry with beef. A star rating of 4.7 out of 5. 10 ratings. Low in fat, high in iron and vitamin C, and 3 of your 5-a-day, this is just about the perfect healthy stir fry . Beef, mushroom & greens stir-fry. A star rating of 4.4 out of 5. 51 ratings. There's ...
From bbcgoodfood.com


QUICK AND EASY CHINESE ORANGE BEEF - OUR BEST BITES
Easy Chinese Orange beef can be whipped up in less than 30 minutes on the stove top with pantry ingredients. Serve with white rice and a vegetable. Ingredients . Copy to clipboard. 2 – 3 teaspoons grated orange zest (I just zest 1 whole orange) 1/2 cup fresh orange juice 1/4 cup dark brown sugar 2 tablespoons rice vinegar 2 tablespoons soy sauce 2 teaspoons Asian …
From ourbestbites.com


ASIAN INSPIRATIONS AND MULDOON'S FROZEN FOOD PRODUCTS BY ...
Asian Inspirations and Muldoon's Frozen Food Products by Mountain Top. Vegetable Fried Rice. Seasoned long grain rice with carrots, edamame, red bell peppers, onion and scrambled eggs. Vegetable Lo Mein. Lo mein noodles in a savoury soy sauce with a hint of garlic, ginger and chili. Orange Ginger Tempura Style Chicken.
From mountaintopfoods.com


ORANGE BEEF - CRISPY ORANGE BEEF RECIPE - FIFTEEN SPATULAS
Heat a large skillet over medium heat, and add a tablespoon of vegetable oil. Add the orange strips and jalapeño and sauté for 2 minutes. Add the garlic, ginger, and red pepper flakes, and stir for 30 seconds until aromatic. Add the …
From fifteenspatulas.com


CHINESE BEEF IN ORANGE SAUCE WITH SICHUAN PEPPERCORNS
Reserve the marinade. Toss the beef into the wok and sauté on high heat for 2 minutes, stirring constantly. Add the rice wine or sherry and cook for a further 30 seconds. Now add the reserved marinade along with all the other ingredients apart from the green spring onion slices and stir thoroughly.
From linsfood.com


ORANGE BEEF - GOOD HOUSEKEEPING
Stir brown sugar, soy sauce, cornstarch, and 1/4 cup cold water into orange juice until blended. Transfer cooked steaks to platter and keep warm. Reduce heat to medium; add orange peel and 1/4 ...
From goodhousekeeping.com


CHINESE RESTAURANT - SPICY ORANGE BEEF CALORIES, CARBS ...
Chinese Restaurant - Spicy Orange Beef. Serving Size : 1 cup. 616 Cal. 30 % 46g Carbs. 38 % 26g Fat. 31 % 48g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,384 cal. 616 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 41g. 26 / 67g left. Sodium 1,326g. 974 / 2,300g left. …
From myfitnesspal.com


CHINESE ORANGE BEEF - WOMAN'S DAY
Line a 3-qt or larger slow-cooker with liner. Add beef, teriyaki sauce, orange marmalade, garlic and ginger to slow-cooker. Cover and cook on low 8 …
From womansday.com


CHINESE ORANGE BEEF WITH BROCCOLI - PREVENTION
In a large skillet, heat 1 teaspoon of the olive oil over medium-high heat. Add the beef, reserving the marinade. Cook, stirring, for 3 minutes, or …
From prevention.com


HOW TO BEST PAIR WINE WITH ASIAN FOOD ACCORDING TO TOP ...
Additionally, a lot of people think that “Chinese food is strong, oily, ridden with MSG, and not suitable for wine pairing,” notes Bernard Chan, director of wine at the Four Seasons Hong Kong. Filipino food is often thought to be best paired with sweet wine, since locals tend to have a sweet palate, according to Pierre Angeli Addison, President of the Philippine Sommelier Association.
From winetraveler.com


SPICY, CRISPY, ORANGE BEEF - HOST THE TOAST
By the 1970s, Americanized Chinese food became extremely popular in New York City, where master chef T.T. Wang of Hunan Restaurant on Second Avenue first introduced crispy orange-flavored beef. Since then, both orange beef and orange chicken have become extremely popular (and often times, much sweeter) takeout options.
From hostthetoast.com


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