Asian Style Mahi Mahi Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TERIYAKI MAHI MAHI

After trying a few mahi mahi recipes, this one is definitely my favorite. This glazed mahi mahi is good with rice, vegetables or salad. Blotting the fillets before cooking allows a nice brown crust to form. Cod or halibut can be used, too. -Michelle Ibarrientos, Torrance, California

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6



Teriyaki Mahi Mahi image

Steps:

  • Sprinkle mahi mahi with garlic powder and pepper. In a large skillet, cook mahi mahi in oil over medium-high heat for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., In the same skillet, saute ginger for 30 seconds. Stir in teriyaki sauce; heat through. Serve over mahi mahi.

Nutrition Facts : Calories 192 calories, Fat 5g fat (1g saturated fat), Cholesterol 124mg cholesterol, Sodium 470mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges

4 mahi mahi fillets (6 ounces each)
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 tablespoon canola oil
1 teaspoon minced fresh gingerroot
1/4 cup reduced-sodium teriyaki sauce

ASIAN-STYLE BAKED MAHI MAHI

Provided by Guy Fieri Bio & Top Recipes

Time 1h50m

Yield 4 servings

Number Of Ingredients 15



Asian-Style Baked Mahi Mahi image

Steps:

  • In an ovenproof non-glass baking dish (11 by 8-inch), combine the coconut milk, stock, fish sauce, lime juice, ginger, serrano, garlic, cilantro, and Thai basil. Add the fish, turn to coat, cover, and refrigerate for 30 minutes to 1 hour.
  • Preheat the oven to 325 degrees F.
  • Remove the fish from the marinade and reserve. Add the vegetables to a small ovenproof dish and cover with the marinade. Cover tightly with aluminum foil and place in the oven for 15 to 20 minutes.
  • Once the vegetables are cooked, drain the marinade/cooking liquid into a small saucepot and place over medium-low heat to reduce.
  • Pat the fish dry and strain as much liquid from the vegetables without damaging them. In the center of a piece of parchment, place 1/4 of the vegetables, top with 1 portion fish, and 1 slice fresh lime and fold the parchment around the fish and vegetables like a package. Secure with the kitchen string and place on a baking sheet. Repeat with remaining ingredients. Bake for 15 to 20 minutes.
  • Remove the packets to individual serving plates, cut open to reveal, and garnish with a sprinkle of fresh cilantro and a wedge of lime.

1 cup coconut milk
1/2 cup low-sodium chicken stock
1 teaspoon fish sauce
1 tablespoon lime juice
1 (2-inch) piece ginger, sliced into coins
1 serrano pepper, seeds removed and minced
1 tablespoon roughly chopped garlic
3/4 cup chopped fresh cilantro leaves, plus more for garnish
1/2 cup fresh Thai basil, chiffonade
4 (6-ounce) portions mahi mahi
1 leek, white part only, cleaned and julienned
1 red bell pepper, julienned
2 large carrots, peeled and julienned
1 lime, sliced into rings, plus 1 lime, cut into wedges, for garnish
1/4 cup chopped fresh cilantro, for garnish

ASIAN GINGER MAHI MAHI

Found this on the back of a Full Circle frozen Mahi Mahi fillet package. If you are low on time and need a quick, easy and tasty recipe, this will make you happy. The package recommends steamed jasmine rice and warm bok choy to round out the meal.

Provided by ladyfingers

Categories     Asian

Time 35m

Yield 2 fillets, 1-2 serving(s)

Number Of Ingredients 8



Asian Ginger Mahi Mahi image

Steps:

  • In a shallow glass dish, stir together the honey, soy sauce, vinegar, ginger, garlic and 2 tablespoons olive oil.
  • Season mahi mahi fillets with salt and pepper, and place them in the shallow dish.
  • Cover, refrigerate for 20 minutes to marinate.
  • Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat.
  • Reserving the marinade, remove fish and saute in pan for 4 to 6 minutes per side, turning only once, until fish flakes easily with fork.
  • Remove fillets to a serving platter and keep warm.
  • Pour reserved marinade into the skillet and bring to a boil to thicken to a glazed consistency.
  • Spoon glaze over fish and serve immediately.

2 mahi mahi fillets, thawed
3 tablespoons soy sauce
1 crushed garlic clove
3 tablespoons balsamic vinegar
3 tablespoons olive oil
3 tablespoons honey
1 tablespoon grated fresh gingerroot
salt and pepper

EASY GRILLED MAHI MAHI

Pair with a glass of Vinho Verde Estreia. Perfect for summer, grilling season, and 4th of July!

Provided by Kim

Categories     Seafood     Fish     Mahi Mahi

Time 15m

Yield 3

Number Of Ingredients 11



Easy Grilled Mahi Mahi image

Steps:

  • Preheat a gas grill for medium-high heat (450 degrees F (230 degrees C)) and lightly oil the grate.
  • Combine the paprika, oregano, cumin, garlic powder, onion powder, salt, pepper, and cayenne in a small bowl. Brush mahi mahi fillets with olive oil on both sides and season with the spice mixture.
  • Grill on the hot grill until golden, 4 to 5 minutes per side. Drizzle with lemon juice and serve.

Nutrition Facts : Calories 226.8 calories, Carbohydrate 2.7 g, Cholesterol 82.1 mg, Fat 14.6 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 2.1 g, Sodium 488.6 mg, Sugar 0.6 g

1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon ground cumin
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch cayenne pepper
3 (4 ounce) fillets wild-caught skin-on mahi-mahi fillets
3 tablespoons olive oil
2 tablespoons lemon juice

GINGER GLAZED MAHI MAHI

This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!

Provided by DECODIANA

Categories     Seafood     Fish     Mahi Mahi

Time 37m

Yield 4

Number Of Ingredients 9



Ginger Glazed Mahi Mahi image

Steps:

  • In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate.
  • Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
  • Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently. Spoon glaze over fish, and serve immediately.

Nutrition Facts : Calories 258.7 calories, Carbohydrate 16 g, Cholesterol 124.1 mg, Fat 7 g, Fiber 0.2 g, Protein 32.4 g, SaturatedFat 1.2 g, Sodium 829.8 mg, Sugar 14.8 g

3 tablespoons honey
3 tablespoons soy sauce
3 tablespoons balsamic vinegar
1 teaspoon grated fresh ginger root
1 clove garlic, crushed or to taste
2 teaspoons olive oil
4 (6 ounce) mahi mahi fillets
salt and pepper to taste
1 tablespoon vegetable oil

STEAMED MAHI MAHI

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12



Steamed Mahi Mahi image

Steps:

  • Cook the rice as the label directs. Meanwhile, fill a large skillet halfway with water; bring to a boil over medium-high heat. Set the bottom of a stackable bamboo steamer in the water. Sprinkle the scallion whites and 1 teaspoon ginger on a plate that will fit in the steamer basket; set the fish on top and sprinkle with 1/4 teaspoon white pepper. Set in the steamer basket; cover and cook 8 minutes.
  • Line another steamer level with parchment; add the bok choy and carrots and set on top of the fish basket. Cover and cook until the fish is cooked through and the vegetables are tender, about 7 more minutes.
  • Meanwhile, heat the vegetable oil in a saucepan over medium heat; add the chile, garlic, the remaining ginger and 1/2 teaspoon salt. Cook, swirling the pan, until the garlic and ginger start browning, 2 minutes.
  • Remove the baskets. Drain any liquid from the fish; cut into 4 pieces. Drizzle the fish and vegetables with the chile oil and soy sauce; top with the scallion greens and season with white pepper. Serve with the rice.

Nutrition Facts : Calories 425 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 124 milligrams, Sodium 770 milligrams, Carbohydrate 41 grams, Fiber 3 grams, Protein 37 grams

1 1/4 cups white rice
3 scallions, thinly sliced (white and green parts separated)
2 tablespoons minced peeled ginger
1 1/2 pounds skinless center-cut mahi mahi fillet (1 1/2 inches thick)
1/4 teaspoon ground white pepper, plus more to taste
4 heads baby bok choy, halved lengthwise
2 carrots, sliced 1/4 inch thick
3 tablespoons vegetable oil
1 Fresno or red jalapeno chile pepper, sliced (remove seeds for less heat)
2 cloves garlic, minced
Kosher salt
2 tablespoons low-sodium soy sauce

THE BEST MAHI-MAHI

With a firm flesh and mild taste, mahi-mahi (aka dorado) is ideal for intense cooking and lots of bold flavor. Here we brush mahi-mahi fillets with a spicy-sweet glaze made with pineapple juice, soy sauce, ginger and red pepper flakes. The fillets hold up well and are easy to flip on a hot grill, which ensures that the glaze becomes sticky and slightly charred, while locking in moisture so the fish is tender and succulent. A quick salsa of grilled pineapple, charred scallions and fresh mint and cilantro is spooned on top as a nod to the mahi-mahi's native tropical waters. You can practically feel the warm breeze off the ocean in every bite!

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 15



The Best Mahi-Mahi image

Steps:

  • For the salsa: Prepare a grill or grill pan for medium heat. When hot, brush generously with vegetable oil.
  • Grill the pineapple rings and scallions (working in batches if using a grill pan), flipping the scallions often, until tender and charred, 3 to 5 minutes total and flipping the pineapple once, until nicely charred, about 5 minutes on each side. Let cool on a cutting board then dice. Toss to combine with the lime juice and salt in a medium bowl. Set aside. (The cilantro and mint will be added just before serving.)
  • For the mahi-mahi: Combine the soy sauce, red pepper flakes, garlic, scallion, ginger, lime juice and reserved pineapple juice in a small saucepan over medium heat. Bring to a simmer and cook until reduced by half, syrupy and thick, about 6 minutes.
  • Pat the mahi-mahi dry with paper towels and generously brush the tops of the fish with the glaze; season with a good pinch each of salt and pepper. Grill glaze-side down, undisturbed, until nicely charred, about 5 minutes. Brush the tops of the fish with glaze and season with another pinch each of salt and pepper. Flip and grill, undisturbed, until the fish is cooked through, 3 to 5 minutes. Brush the tops with more glaze.
  • Divide the fish among plates. Fold the cilantro and mint into the pineapple salsa, then spoon it over the fish. Serve immediately.

Vegetable oil, for brushing
One 20-ounce can pineapple rings, drained, juice reserved for the glaze
4 scallions
Juice of 2 limes
1/2 teaspoon kosher salt
1/4 cup cilantro leaves, finely chopped
1/4 cup mint leaves, finely chopped
1 tablespoon soy sauce or tamari
1/4 teaspoon crushed red pepper flakes
2 cloves garlic, smashed
1 scallion, cut lengthwise in thirds
One 1-inch piece ginger, peeled and smashed
Juice of 1 lime
Four 8-ounce filets mahi-mahi
Kosher salt and freshly ground black pepper

MAHI MAHI WITH ASIAN SAUCE RECIPE

Provided by Peonys

Number Of Ingredients 11



Mahi Mahi with Asian Sauce Recipe image

Steps:

  • Grill fillets on grile while brushing the fish with melted butter. Season while grilling with salt and white pepper. In stainless steel pan, heal all ingredients blending well. (Do not cook). Pour sauce over the cooked Mahi Mahi. Serve with long grained rice.

Asian Sauce:
2 pounds Mahi Mahi Steaks
Butter
White pepper
Asian Sauce
1 cup green onions
1 teaspoons fresh ginger
1 teaspoons garlic
3 teaspoons sesame oil
2 Tablespoons oyster sauce
2 Tablespoons orange juice

More about "asian style mahi mahi recipes"

17 BEST MAHI-MAHI RECIPES & IDEAS - FOOD NETWORK
Web May 17, 2023 Home Recipes 17 Mahi-Mahi Recipes for Any Night of the Week Also known as dorado, mahi-mahi is a large, white-fleshed fish …
From foodnetwork.com
Author By
17-best-mahi-mahi-recipes-ideas-food-network image


BAKED ASIAN 5 SPICE MAHI MAHI - AGGIE'S KITCHEN
Web Oct 29, 2009 Preheat oven to 375. In a small bowl combine both oils, 5 spice powder, ginger, and garlic. Place the fish fillets in a glass baking …
From aggieskitchen.com
Estimated Reading Time 2 mins
baked-asian-5-spice-mahi-mahi-aggies-kitchen image


MAHI MAHI RECIPE (PAN-SEARED, WITH LEMON BUTTER …
Web Apr 6, 2023 Use lemon slices and lemon juice. After the fish is cooked, add some lemon juice, garlic, and salt and scrape up those tasty browned bits from the bottom of the pan.
From thekitchn.com
mahi-mahi-recipe-pan-seared-with-lemon-butter image


EASY MAHI MAHI RECIPE WITH LEMON GARLIC SAUCE
Web Dec 3, 2020 Butter Whole garlic cloves Fresh whole lemons (for juicing and slicing) Fresh parsley
From theforkedspoon.com
easy-mahi-mahi-recipe-with-lemon-garlic-sauce image


BAKED MAHI MAHI | COOKING ON THE WEEKENDS
Web May 15, 2023 How to Make it What to Serve with Mahi Mahi More Delicious Fresh Fish Recipes Mahi Mahi FAQs Baked Mahi Mahi Recipe The Ingredients (I often suggest brands I love and use — these are only …
From cookingontheweekends.com
baked-mahi-mahi-cooking-on-the-weekends image


MAHI MAHI RECIPES
Web Baking and grilling are only two ways to prepare mahi mahi. Find more mahi mahi recipes in our collection. Easy Grilled Mahi Mahi. 8 Ratings. Air Fryer Mahi Mahi with Brown Butter. 13 Ratings. Ginger Glazed Mahi Mahi. …
From allrecipes.com
mahi-mahi image


THE 20 BEST MAHI MAHI RECIPES - GYPSYPLATE
Web Mar 16, 2022 The 20 BEST Mahi Mahi Recipes. March 16, 2022. If you’re looking for some great Mahi Mahi Recipes, you’ve come to the right place! Mahi Mahi, also known as dolphin fish or dorado, is such a great fish, …
From gypsyplate.com
the-20-best-mahi-mahi-recipes-gypsyplate image


TOP-RATED MAHI MAHI RECIPES

From allrecipes.com
Author Hayley Sugg
Published Jun 4, 2020
Estimated Reading Time 4 mins


CHINESE STYLE MAHI MAHI | ALLRECIPES
Web Chinese Style Mahi Mahi Steamed Mahi Mahi with Soy Ginger Sauce and fresh Cilantro and Green Onions. This recipe has loads of flavor and is very simple to make.
From allrecipes.com


12 BEST MAHI MAHI RECIPES - IZZYCOOKING
Web Jul 19, 2022 Place the oven rack in the middle position and preheat the oven to 400°F. In a small pan, combine all of the ingredients except the mahi mahi, olive oil, and salt and …
From izzycooking.com


PAN SEARED MAHI MAHI RECIPE -- SEARED MAHI WITH RICE AND SALSA
Web May 27, 2021 May 27, 2021 Comment Jump to Recipe As an Amazon Associate I earn from qualifying purchases. Mahi mahi, also known as dorado, or, in some places dolphin …
From honest-food.net


BEST GRILLED MAHI MAHI RECIPE - HOW TO GRILL MAHI MAHI - THE …
Web Jul 5, 2022 Step 1 Preheat a grill to medium-high heat (400 to 450°). Step 2 Brush the fish on both sides with olive oil. In a small bowl, stir together the salt, thyme, paprika, pepper, …
From thepioneerwoman.com


BAKED MAHI MAHI: EASY FLAVORFUL SEAFOOD DINNER! - BAKE IT WITH …
Web Mar 5, 2023 Lemon - 1 large lemon (½ sliced, ½ squeezed to make ½ tablespoon of lemon juice for the sauce) Butter Sauce Butter - 4 tablespoons. Fresh Parsley - 1 tablespoon, …
From bakeitwithlove.com


GRILLED ASIAN MAHI-MAHI - BIG GREEN EGG
Web Instructions. Set EGG for direct cooking (no convEGGtor) at 400°F/204°C. Mix the fish base, soy sauce, sesame oil, honey and garlic powder in a medium-sized shallow bowl. Add …
From biggreenegg.com


20 EASY MAHI MAHI RECIPES FOR THE SUMMER - INSANELY GOOD
Web Jun 21, 2022 Grilled Mahi Mahi with Mango Salsa. This recipe is the perfect summertime meal. The fish is grilled to perfection and topped with fresh and flavorful mango salsa. …
From insanelygoodrecipes.com


Related Search