Asparagus With Almonds Recipes

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ASPARAGUS WITH ALMONDS

This side will please the palates of everyone-even those who generally don't care for asparagus. I look forward to spring each year so I can make this tasty side dish.-Eileen Bechtel, Wainwright, Alberta

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 3-4 servings.

Number Of Ingredients 8



Asparagus with Almonds image

Steps:

  • In a large skillet, saute almonds in 1 teaspoon of oil until lightly browned; remove and set aside. In the same skillet, saute asparagus in the remaining oil for 1 minute. Add the water, sugar, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until asparagus is tender. Drain. Sprinkle with lemon juice; top with almonds.

Nutrition Facts : Calories 75 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.

2 tablespoons sliced almonds
4 teaspoons olive oil, divided
1 pound fresh asparagus, cut into 2-inch pieces
1/4 cup water
1 teaspoon sugar
1/4 teaspoon salt
Dash pepper
1 teaspoon lemon juice

ALMOND ASPARAGUS

This comes from one of Holly Clegg Trim and Terrific cookbooks. Quick, easy, and light on calories! A taste experience not to be missed! You will like the crunch of the almonds. Be sure your fresh asparagus stalks are firm and have closed tips.

Provided by Debaylady

Categories     Vegetable

Time 18m

Yield 6 serving(s)

Number Of Ingredients 6



Almond Asparagus image

Steps:

  • Clean and trim off the tough ends of asparagus.
  • Melt margarine in a large skillet. (Non-stick is optional).
  • Add the asparagus. Saute' at medium heat for 3-5 minutes.
  • Add lemon juice, cover, and simmer until crisp-tender.
  • Add the almond slivers. Season with salt and pepper to taste.
  • Toss gently, then serve.

Nutrition Facts : Calories 77.5, Fat 5.2, SaturatedFat 0.6, Sodium 57.6, Carbohydrate 6.2, Fiber 3, Sugar 1.9, Protein 4

1 1/2 lbs asparagus spears
1 tablespoon margarine
2 tablespoons lemon juice
1/4 cup almonds, slivered and toasted
salt
pepper

ASPARAGUS WITH TOASTED ALMONDS

Make and share this Asparagus With Toasted Almonds recipe from Food.com.

Provided by Dominick and Amanda

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 5



Asparagus With Toasted Almonds image

Steps:

  • Bring a large pot of slightly salted water to a boil.
  • Snap off and discard the ends of the asparagus. Cut trimmed asparagus spears on a diagonal into 2-inch-long pieces.
  • Cook asparagus in boiling water until crisp-tender, about 4 minutes.
  • Drain and rinse under cold water. Pat asparagus dry with paper towels.
  • Heat a large skillet over medium-heat. Add almonds and cook, stirring occasionally, until toasted (abour 3 minutes). Transfer to a plate.
  • Heat oil and garlic together in a large skillet over medium heat until garlic begins to brown, about 2 minute Add asparagus and cook, stirring often, until heated through, about 5 minutes. Stir in almonds. Season with salt and pepper and serve hot.

2 lbs asparagus
1/2 cup almonds, sliced
2 tablespoons extra virgin olive oil
2 garlic cloves, finely chopped
salt & freshly ground black pepper, to taste

MAHI MAHI WITH ASPARAGUS AND ALMOND SAUCE

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 10



Mahi Mahi With Asparagus and Almond Sauce image

Steps:

  • Preheat the broiler. Spread the almonds on a rimmed baking sheet and broil, stirring frequently, until golden, 2 to 3 minutes. Combine the toasted almonds, 2 tablespoons olive oil, the lemon juice, honey, mustard, 1/4 cup water, 1/4 teaspoon salt, and pepper to taste in a blender and blend until smooth. Transfer to a bowl and stir in the parsley.
  • Toss the asparagus with the remaining 1 tablespoon olive oil, 1 tablespoon water, the lemon zest, and salt and pepper to taste on the same baking sheet. Spread in a single layer and broil until the asparagus is bright green and crisp-tender, about 4 minutes. Transfer to a plate and keep warm.
  • Sprinkle the fish with 1/4 teaspoon each salt and pepper and arrange on the same baking sheet, rounded side down; broil until opaque, about 3 minutes. Turn the fillets, brush with some of the almond sauce and continue broiling until just firm and cooked through, 3 to 5 more minutes. Divide the fish and asparagus among plates and top with the remaining almond sauce.

1/4 cup sliced almonds
3 tablespoons extra-virgin olive oil
1 tablespoon fresh lemon juice
1/2 teaspoon honey
1 1/2 teaspoons dijon mustard
Kosher salt and freshly ground pepper
1 tablespoon finely chopped fresh parsley
2 pounds asparagus, tough ends trimmed
1 teaspoon finely grated lemon zest
4 6-ounce skinless mahi mahi fillets (about 1 inch thick)

HEALTHY ROAST ASPARAGUS WITH CREAMY ALMOND VINAIGRETTE

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 8



Healthy Roast Asparagus with Creamy Almond Vinaigrette image

Steps:

  • Preheat the oven to 425 degrees F. Position a rack in the top third of the oven. Place the asparagus on a baking sheet lined with parchment paper. Drizzle with the olive oil and sprinkle lightly with salt and pepper. Roast until tender, about 15 minutes.
  • Meanwhile, combine 5 tablespoons of the almonds, the lemon juice, sugar and 6 tablespoons water in a blender and blend until smooth, about 1 minute. Taste the sauce and season with salt. Pour the sauce onto a platter and place the asparagus on top. Garnish with the zest and remaining 1 tablespoon almonds.
  • Per serving: SERVES: Calories: 110; Total Fat: 5 grams; Saturated Fat: 0.5 grams; Protein: 2 grams; Total carbohydrates: 17 grams; Sugar: 8 grams; Fiber: 6 grams; Cholesterol: 0 milligrams; Sodium: 125 milligrams

Nutrition Facts : Calories 110 calorie, Fat 5 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 125 milligrams, Carbohydrate 17 grams, Fiber 6 grams, Protein 2 grams, Sugar 8 grams

Two 1-pound bunches thick asparagus, ends trimmed
1 tablespoon olive oil
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
6 tablespoons blanched sliced almonds
1 1/2 tablespoons lemon juice
1/4 teaspoon sugar
1 1/2 teaspoons lemon zest

MOJITO CHICKEN AND ROASTED ASPARAGUS WITH ALMONDS

Provided by Robin Miller : Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 14



Mojito Chicken and Roasted Asparagus with Almonds image

Steps:

  • Preheat oven to 400 degrees F
  • Coat a large baking sheet with cooking spray.
  • Arrange asparagus on baking sheet and spray with cooking spray. Season with salt and black pepper. Roast 10 minutes. Top the asparagus with almonds and roast 5 more minutes, until fork-tender and almonds are golden brown. Remove from the oven and set aside.
  • Meanwhile, heat oil in a large skillet over medium heat. Add onion, garlic and sugar and cook 3 minutes, until soft stirring with wooden spoon. Add chicken and saute 3 to 5 minutes, until golden brown on all sides. Add lime juice and carefully, off the heat, add the rum. Return to the heat and add lime zest, salt, pepper and bring to a simmer. Simmer for 3 minutes, until chicken is cooked through, about 12 to 15 minutes. Serve chicken, garnished with mint, over couscous with the almond topped asparagus on the side.

Olive oil cooking spray
2 bunches asparagus (2 pounds)
Salt and fresh ground black pepper
1/4 cup slivered almonds
2 teaspoons olive oil
1/2 cup chopped onion
2 cloves garlic, minced
1 tablespoon sugar
1 pound cut-up skinless boneless chicken breasts
1/2 cup fresh lime juice
1/2 cup rum
1 teaspoon finely grated lime zest
1/4 cup chopped fresh mint leaves
1 cup couscous, cooked according to package directions

LEMON ALMOND ASPARAGUS

Lemon and almond work together to achieve a unique and enticing asparagus. A perfect pairing for the season.

Provided by Food Network

Categories     side-dish

Time 20m

Yield 8 servings

Number Of Ingredients 5



Lemon Almond Asparagus image

Steps:

  • Melt butter; stir in lemon juice. In a large saucepan, bring 4 cups water to a boil. Add asparagus in batches; cook 2-4 minutes or until crisp-tender. Drain and place on a serving plate. Drizzle with butter mixture; top with almonds and, if desired, lemon peel.

3 Tbsp. butter
5 tsp. lemon juice
2 lbs. fresh asparagus, trimmed
1/3 cup sliced almonds, toasted
Lemon peel strips, optional

SAUTEED ASPARAGUS

Provided by Food Network Kitchen

Categories     side-dish

Time 8m

Number Of Ingredients 0



Sauteed Asparagus image

Steps:

  • Snap off the woody ends of 2 bunches medium asparagus; discard. Slice the spears diagonally into 2-inch pieces. Heat 3 tablespoons olive oil in a skillet over medium heat; add the asparagus and cook until tender but still bright green, about 2 minutes. Season with salt and pepper. Remove from the heat and toss with the juice of 1 lemon. Top with 1/4 cup toasted sliced almonds, and lemon zest to taste.

LEMON ALMOND ASPARAGUS

I love this timesaving way to dress up fresh asparagus. Drizzle butter and lemon juice over the spears before topping them with almonds and lemon zest strips. -Linda Barry, Yakima, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 5



Lemon Almond Asparagus image

Steps:

  • Melt butter; stir in lemon juice. In a large saucepan, bring 4 cups water to a boil. Add asparagus in batches; cook 2-4 minutes or until crisp-tender. Drain and place on a serving plate. Drizzle with butter mixture; top with almonds and, if desired, lemon zest strips.

Nutrition Facts : Calories 78 calories, Fat 7g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 36mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

3 tablespoons butter
5 teaspoons lemon juice
2 pounds fresh asparagus, trimmed
1/3 cup sliced almonds, toasted
Lemon zest strips, optional

ROASTED ASPARAGUS WITH ALMONDS AND ASIAGO

Wonderful blend of flavors in this asparagus dish designed by Chef Grace Parisi of "Food & Wine". It is super fast to prepare, healthy and so delicious! NOTE: If you prefer to serve thicker asparagus spears, add about 10 minutes to the roasting time.

Provided by NcMysteryShopper

Categories     Cheese

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7



Roasted Asparagus With Almonds and Asiago image

Steps:

  • Preheat the oven to 450°. On a large rimmed baking sheet, toss the asparagus with 2 tablespoons of the olive oil. Season with salt and pepper and roast for 15 minutes, until tender. Meanwhile, put the almonds in a pie plate and toast in the oven for 5 minutes, until golden.
  • Transfer the asparagus to a platter and drizzle with the lemon juice and the remaining 1 tablespoon of olive oil. Season with salt and pepper. Scatter the Asiago over the asparagus, sprinkle with the almonds and serve with lemon wedges.

Nutrition Facts : Calories 131, Fat 11.1, SaturatedFat 1.3, Sodium 42, Carbohydrate 6.3, Fiber 3.2, Sugar 1.9, Protein 4.4

1 1/2 lbs pencil-thin asparagus (see Note above)
3 tablespoons extra virgin olive oil
salt
fresh ground pepper
1/3 cup almonds, sliced
1 tablespoon fresh lemon juice, plus lemon wedges, for serving
2 ounces asiago cheese, shaved (1 cup)

ASPARAGUS WITH SLICED ALMONDS AND PARMESAN CHEESE

This simple recipe takes ordinary asparagus and turns it into a side dish that any man in your life will love! Serve as a side dish to grilled salmon or turkey meatballs.

Provided by BRENOLA

Categories     Side Dish     Vegetables     Asparagus

Time 12m

Yield 4

Number Of Ingredients 4



Asparagus with Sliced Almonds and Parmesan Cheese image

Steps:

  • Melt butter in a large skillet over medium-high heat. Add the asparagus, and cook, stirring, about 3 minutes. Stir in almonds and parmesan, and cook until the cheese is slightly browned, about 3 to 5 minutes.

Nutrition Facts : Calories 177.9 calories, Carbohydrate 7.1 g, Cholesterol 22.6 mg, Fat 14.3 g, Fiber 3.7 g, Protein 8.3 g, SaturatedFat 5.6 g, Sodium 170.7 mg, Sugar 2.7 g

2 tablespoons butter
1 pound asparagus, bottoms trimmed
⅓ cup sliced almonds
⅓ cup Parmesan cheese

STIR-FRIED ASPARAGUS WITH SLICED ALMONDS

"Here's one of my very favorite recipes for that first early-spring asparagus," writes Marie Hattrup from Sparks, Nevada. "Stir-frying keeps the texture crisp but tender; lemon and soy sauce make for a light tasty coating, and the toasted almonds add a flavorful crunch."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9



Stir-Fried Asparagus with Sliced Almonds image

Steps:

  • In a skillet or wok, heat oil; stir-fry the asparagus, onion and garlic over medium-high heat until tender. Add the almonds, lemon juice, soy sauce and lemon zest; toss gently to coat. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 85 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 101mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.

1 tablespoon olive oil
3 cups cut fresh asparagus (1-inch pieces)
1 small onion, sliced
1 garlic clove, minced
2 tablespoons sliced almonds, toasted
2 teaspoons lemon juice
1 teaspoon soy sauce
1/2 teaspoon grated lemon zest
1 tablespoon shredded Parmesan cheese

ASPARAGUS AND SERRANO HAM SALAD WITH TOASTED ALMONDS

Categories     Salad     Nut     Pork     Vegetable     Picnic     Quick & Easy     Vinegar     Almond     Asparagus     Spring     Prosciutto     Escarole     Gourmet

Yield Makes 6 servings

Number Of Ingredients 8



Asparagus and Serrano Ham Salad with Toasted Almonds image

Steps:

  • Have ready a large bowl of ice and cold water. Cook asparagus in boiling salted water until crisp-tender, 2 to 3 minutes. Drain spears, then refresh in ice water. Drain asparagus again and pat dry.
  • Heat 1 tablespoon oil in a small skillet over moderate heat until hot but not smoking, then cook almonds, bread crumbs, and cumin, stirring frequently, until toasted, 3 to 4 minutes. Cool. Add remaining oil to vinegar in a slow stream, whisking until emulsified. Season with salt and pepper.
  • Toss escarole with half of dressing and mound on plates. Arrange ham around escarole and top salad with asparagus. Drizzle asparagus with remaining dressing. Sprinkle salad with almond-and-crumb mixture.

2 lb thin asparagus, trimmed and peeled
1/2 cup extra-virgin olive oil
3 tablespoons finely chopped blanched almonds
2 tablespoons coarse dry bread crumbs
1/8 teaspoon ground cumin
3 tablespoons Sherry vinegar
1 medium head escarole, cut into 1/4-inch-thick strips (6 cups)
1/2 lb sliced serrano ham or prosciutto

SAUTéED ASPARAGUS, TOASTED ALMONDS & MANCHEGO CHEESE

Drizzle asparagus with nutty brown butter, top with toasted whole almonds and shavings of salty manchego for a springtime starter that's so simple to make

Provided by Matt Tebbutt

Categories     Dinner, Lunch, Starter

Time 35m

Number Of Ingredients 5



Sautéed asparagus, toasted almonds & manchego cheese image

Steps:

  • Bring a pan of salted water to the boil and plunge in the asparagus. Cook for 2-3 mins, drain, then leave them to sit somewhere warm.
  • Next, put the butter into a cold pan with the almonds. Carefully heat it up, watching that the butter doesn't get too dark. When it just turns golden brown and is beginning to foam, remove from the heat and pour in the lemon juice to stop the cooking.
  • Arrange the asparagus onto 6 serving plates and spoon over some of the brown butter and almonds. Shave the cheese with a peeler, scatter over and serve.

Nutrition Facts : Calories 340 calories, Fat 32 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.15 milligram of sodium

36 asparagus spears
140g unsalted butter
100g whole blanched almonds
juice 1 lemon
50g best-quality manchego cheese (or vegetarian hard cheese)

CHICKEN, WITH ASPARAGUS AND ALMONDS

Provided by Moira Hodgson

Categories     dinner, main course

Time 35m

Yield 4 servings

Number Of Ingredients 9



Chicken, With Asparagus and Almonds image

Steps:

  • Wipe the chicken pieces dry with paper towels. In a large casserole dish, brown the chicken pieces a few at a time. Add the shallots and white wine. Cover and cook over low heat for 20 minutes.
  • Add the asparagus, salt and pepper. Cover and cook until the asparagus is tender.
  • Remove from heat, sprinkle with almond and parsley. Serve immediately.

Nutrition Facts : @context http, Calories 771, UnsaturatedFat 34 grams, Carbohydrate 17 grams, Fat 51 grams, Fiber 7 grams, Protein 54 grams, SaturatedFat 14 grams, Sodium 1473 milligrams, Sugar 7 grams, TransFat 0 grams

1 3- to 3 1/2-pound chicken, cut up
1 tablespoon olive oil
1 tablespoon butter
2 shallots, minced
1/2 to 1 cup dry white wine
1 1/2 pounds asparagus, trimmed to no more than 3 inches long
Coarse salt and freshly ground pepper
2 ounces sliced almonds, toasted
2 tablespoons chopped parsley to garnish

ASPARAGUS WITH ALMONDS, GOAT CHEESE, AND BASIL

A creamy mustard-and-lemon dressing emulsified with a soft-boiled egg yolk takes this asparagus salad over the top.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 45m

Number Of Ingredients 12



Asparagus with Almonds, Goat Cheese, and Basil image

Steps:

  • Dressing: Place egg in a small saucepan; cover with water by 1 inch. Bring to a boil, then remove from heat. Cover pot and let stand 8 minutes. Run egg under cold water to stop cooking. Peel egg; remove white and reserve for another use. Press yolk through a fine sieve into a small bowl.
  • Meanwhile, remove peel and pith from 1 lemon. Holding fruit over another bowl, cut between membranes, allowing segments to drop in. Squeeze juice from membranes into bowl; discard membranes. Coarsely chop segments (you should have 2 tablespoons). If you don't have 2 tablespoons of juice or segments, use second lemon.
  • Add mustard, lemon juice, sugar, and salt to bowl with yolk. Gradually add oil, whisking constantly until creamy and emulsified. Stir in lemon segments; season with salt and pepper. Dressing can be refrigerated up to 1 week; return to room temperature before using.
  • Salad: Preheat oven to 350 degrees. Spread almonds in a single layer on a rimmed baking sheet and toast until golden brown and fragrant, 10 to 15 minutes. Let cool completely.
  • Bring a large pot of salted water to a boil. Add asparagus; return to a boil and cook, uncovered, until bright green and tender, 2 to 3 minutes. Drain. Run under cold water to stop cooking; drain again and pat dry.
  • Remove lemon zest in long strips with a vegetable peeler. Slice zest very thinly into strips; you should have about 2 tablespoons (or use a channel zester). Remove remaining peel and pith from lemon; holding fruit over a bowl, cut between membranes, allowing segments to drop in.
  • Arrange asparagus on a platter with cheese. Sprinkle with almonds, zest, lemon segments, and basil. Drizzle with 1/4 cup dressing (reserve remainder for another use). Season with salt and pepper and serve, garnished with whole basil leaves.

1 large egg
1 to 2 lemons
1 tablespoon grainy mustard
1/2 teaspoon sugar
Kosher salt and freshly ground pepper
1/2 cup extra-virgin olive oil
1/3 cup coarsely chopped almonds (1 1/2 ounces)
Kosher salt and freshly ground pepper
1 pound asparagus, trimmed
1 lemon
3 ounces fresh goat cheese
1 tablespoon finely shredded fresh basil leaves, plus small whole leaves for serving

ASPARAGUS WITH ALMOND BUTTER SAUCE

For more healthy gluten-free pesco-vegetarian recipe, please visit my blog, www.InnerHarmonyNutrition.com.

Provided by InnerHarmonyNutriti

Categories     Vegetable

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 10



Asparagus With Almond Butter Sauce image

Steps:

  • Boil water in a pan, add 1/2 tsp of salt and cook asparagus for about 3 minutes. Don't overcook.
  • Immediately immerse asparagus in cold water.
  • In a medium bowl, place almond butter, tamari, sugar, lemon juice, and hot water and mix well.
  • Add asparagus and red pepper slices and coat them with the sauce. Season with salt and pepper.
  • Refrigerate for at least a couple of hours.
  • Infuse love and serve!

Nutrition Facts : Calories 73.7, Fat 4.7, SaturatedFat 0.4, Sodium 568.4, Carbohydrate 6, Fiber 2.6, Sugar 2.4, Protein 3.8

1/2 teaspoon salt
15 asparagus spears, cut into 2-inch pieces (large)
1 red pepper, sliced thin (small)
2 tablespoons almond butter
1 tablespoon tamari
1 teaspoon coconut sugar crystals or 1 teaspoon other raw sugar
1 teaspoon lemon juice
1 teaspoon hot water
salt
pepper

STEAMED ASPARAGUS WITH ALMOND BUTTER

From Bon Appetit. A little fancier way to serve asparagus than just the traditional steamed or roasted method. Asparagus is steamed and topped with a lemon almond butter that is seasoned with shallots, garlic and parsley. Delish! Note that cooking time includes time required to steam the asparagus.

Provided by Epi Curious

Categories     Vegetable

Time 50m

Yield 8 , 8 serving(s)

Number Of Ingredients 8



Steamed Asparagus With Almond Butter image

Steps:

  • Melt 2 tablespoons butter in heavy small skillet over low heat. Add shallots and garlic and saute until tender, about 5 minutes. Pour into medium bowl. Add remaining 6 tablespoons butter, parsley, lemon juice and lemon peel to shallot mixture and whisk to blend. Season to taste with salt and pepper.
  • Steam asparagus until crisp-tender. Set aside.
  • Place butter mixture in heavy large skillet over medium heat. Add almonds and cook until butter browns, stirring occasionally, about 3 minutes. Add asparagus and stir until heated through. Season to taste with salt and pepper; divide among plates and serve.

8 tablespoons unsalted butter, at room temperature
3 tablespoons shallots, finely chopped
1 large garlic clove, minced
3 tablespoons parsley, chopped (fresh)
2 tablespoons fresh lemon juice
2 teaspoons lemon peel, grated
2 lbs asparagus, fresh, trimmed
1/2 cup sliced almonds

GRIDDLED ASPARAGUS WITH FLAKED ALMONDS & BUTTER

A perfect snack, starter or side dish of nutty, crisp asparagus spears with a buttery glaze

Provided by Good Food team

Categories     Lunch, Side dish

Time 11m

Number Of Ingredients 4



Griddled asparagus with flaked almonds & butter image

Steps:

  • Cook asparagus in boiling salted water for 2 mins. Drain, then toss with a little olive oil. Heat a griddle pan to very hot, place the spears on the griddle and cook for a few mins, turning to get a nice charred effect all over. Meanwhile, melt a knob of butter in a pan. Divide the asparagus between 2 plates, season and top each pile with a drizzle of melted butter and toasted flaked almonds.

Nutrition Facts : Calories 107 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

200g asparagus spear
a little olive oil
knob of butter
1 tsp toasted flaked almond

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From foodandwine.com


ASPARAGUS WITH TOASTED ALMONDS AND GARLIC RECIPE | MYRECIPES
Directions. Bring 1 inch of water to a boil in a large nonreactive skillet. Add the asparagus and cook just until tender and bright green, about 3 minutes. Drain and pat dry. Wipe out the skillet and set it over high heat. Add the oil and heat. Add the almonds and cook, stirring, for 30 seconds. Add the asparagus and garlic and season with salt ...
From myrecipes.com


ROASTED ASPARAGUS WITH ALMONDS RECIPE | MYRECIPES
Place asparagus on a baking sheet; drizzle with oil. Bake at 450° for 8 to 10 minutes, stirring once after 5 minutes. Sprinkle with salt, pepper, and almonds. Bake at 450° for 8 to 10 minutes, stirring once after 5 minutes.
From myrecipes.com


ASPARAGUS FRIES: ALMOND AND PARMESAN CRUSTED VEGGIE FRIES!
Almond and Parmesan Crusted Asparagus Fries. The fun things about exploring a new ingredient every other week is that I can really figure out funky, out of the ordinary ways of using foods. And one of my favorite discoveries was that of using almonds as a breading in the form of these crispy Almond Tofu Nuggets.You basically just grind almonds into a coarse …
From amandascookin.com


ROASTED BROWN BUTTER ASPARAGUS WITH ALMONDS RECIPE | THE ...
Lay the asparagus in a single layer and drizzle with olive oil. Salt and pepper. Roast for 12-15 minutes or until tender. In a medium sized skillet add the butter over medium high heat. Whisk until it starts to brown and foam. Add the almonds. Toss the cooked asparagus in the butter sauce and serve.
From therecipecritic.com


ASPARAGUS SALAD WITH PARMESAN AND ALMONDS | FOOD TO LOVE
1. Slice asparagus spears on the diagonal into thirds, discarding the woody ends. 2. Blanch asparagus in boiling salted water for 2 minutes, then drain well and refresh in ice-cold water. Drain well and place in a large bowl with rocket and cherry tomatoes. 3. To make the dressing, place oil, vinegar and honey in a small jar.
From foodtolove.co.nz


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Elsa's ham and asparagus toasts. Easy. 1) Holding one spear at each end, snap off the tough stem of one asparagus spear. Using this spear as a guide, line to trim the bundle with a sharp knife. Simmer asparagus in salted boiling water 3 minutes. Drain and run under cold water. Cut asparag . Prep Time. 10 mins. Cook Time. 12 mins. Serves. 8. Mojito chicken and roasted …
From foodnetwork.co.uk


PASTA WITH ROASTED ASPARAGUS AND ALMOND PESTO | CANADIAN ...
Reserve 1 tsp of the almonds for garnish and put the remaining almonds in a food processor or blender. Remove the tips from the asparagus and set aside. Put the rest of the asparagus (the stems), the basil, cheese, 1/2 tsp of salt and the remaining 3 tbsp of olive oil into the blender.
From cancer.ca


SAUTEED ASPARAGUS WITH MARINATED MUSHROOMS AND ALMONDS RECIPE
To prepare the almonds: You should have leftover juices in the pan that you sautéed the asparagus in. Mix the almonds with the pan juices, along with the sesame seeds. If all the juices cooked away, simply mix the almonds with a little lemon juice and salt, along with the sesame seeds. Serve the asparagus, mushrooms and almonds beside each other on a …
From oprah.com


ROASTED ASPARAGUS WITH BROWNED BUTTER AND ALMONDS
Toss to coat. Roast for 8-10 minutes—depending on thickness of spears—or until tender. While the asparagus cooks, melt the butter in a skillet over medium heat. Add the almonds and stir frequently until the butter begins to turn light brown, about 3 minutes. Remove from the heat and add lemon juice and tarragon.
From foodiecrush.com


ASPARAGUS SALAD WITH EASY DIJON VINAIGRETTE - IFOODREAL.COM
Delicious Asparagus Salad with juicy tomatoes, creamy avocado, toasted almonds and boiled eggs. Tossed in super easy Dijon mustard and olive oil dressing, this warm salad is perfect for spring!. You can enjoy this asparagus salad recipe alone or with your protein of choice, like this baked salmon in foil, air fryer lamb chops, or lemon chicken recipe.
From ifoodreal.com


STIR-FRIED ASPARAGUS WITH TOASTED, SLIVERED ALMONDS AND ...
Stir-fried asparagus with toasted, slivered almonds and sesame-soy glaze works as an easy side dish or, with some noodles, as a main course.
From foodandwine.com


GARLIC ROASTED ASPARAGUS WITH CRANBERRIES AND ALMONDS
Spread the asparagus out in a single layer on the pan and sprinkle with salt and freshly ground pepper, if desired. Roast for 25 minutes. Remove from oven and transfer to serving platter. Drizzle O Olive Oil California Roasted Garlic on the asparagus. Spoon cranberry sauce over the top and sprinkle with almond slices and feta. Serve immediately.
From dailydishrecipes.com


ASPARAGUS FRIES WITH PARMESAN & ALMONDS (LOW CARB, GLUTEN ...
Prep: Preheat oven to 425°F. In a food processor, pulse almonds until they become coarse crumbs. Mix in the grated parmesan, salt, paprika, and pepper. Prepare your workspace by putting the flour, eggs, and almond mixture in three separate large shallow dishes. Coat: Trim the tough bottoms off of your asparagus.
From liveeatlearn.com


MOJITO CHICKEN AND ROASTED ASPARAGUS WITH ALMONDS
Top the asparagus with almonds and roast 5 more minutes, until fork-tender and almonds are golden brown. Remove from the oven and set aside. 2) Heat oil in a large skillet over medium heat. Add onion, garlic and sugar and cook 3 minutes, until soft stirring with wooden spoon. Add chicken and saute 3 to 5 minutes, until golden brown on all sides. Add lime juice and carefully, …
From foodnetwork.co.uk


BOILED ASPARAGUS WITH BROWN BUTTER AND ALMONDS | THE ...
A Bone of Fact. The Assassination of Margaret Thatcher. Death Fugue. Food. Boiled asparagus with brown butter and almonds Andrew McConnell. Life. Activewear is crossfit for purpose Alyx Gorman. Another life in Paris, thanks to Airbnb Meg Watson. Midcourt magic: Kimberlee Green, 28, netballer Richard Cooke.
From thesaturdaypaper.com.au


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #for-1-or-2     #low-protein     #main-dish     #vegetables     #asian     #chinese     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #asparagus     #number-of-servings

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