ASPARAGUS WITH CURRY BUTTER
Supposedly this easy side dish is vegetarian, low fat, low sodium, low carb, and heart healthy. They say it goes well with a grilled cheese or a grilled salmon. . .it truly works with a lot of different dishes. Recipe from Eating Well and placed here for safe keeping!
Provided by januarybride
Categories Vegetable
Time 15m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine butter, curry powder, lemon juice and salt in a small bowl, creating a curry butter.
- Heat oil in a large nonstick skillet over medium heat. Add shallot and cook, stirring, until softened, about 2 minutes.
- Add asparagus and cook, stirring, until just tender, 3 to 5 minutes.
- Stir the curry butter into the asparagus; toss to coat and serve.
EASIEST ASPARAGUS RECIPE
I have always been good at sauteeing asparagus, but this is one of my favorite methods to create a sweet and traditional appetizer.
Provided by Hannah
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 5
Number Of Ingredients 5
Steps:
- Melt 2 tablespoons butter in a skillet over medium-low heat. Cook asparagus in melted butter, stirring a few times, until tender, 6 to 8 minutes.
- Drizzle honey over the asparagus and stir to coat; season with garlic powder and cayenne pepper.
Nutrition Facts : Calories 63.8 calories, Carbohydrate 4.8 g, Cholesterol 12.2 mg, Fat 4.7 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 3 g, Sodium 34.6 mg, Sugar 2.9 g
BROWN-BUTTER BASTED RADISHES & ASPARAGUS
This veggie side dish counts for 2 of your 5-a-day, and it makes a great accompaniment to roast chicken or fish
Provided by Rosie Birkett
Categories Side dish
Time 30m
Number Of Ingredients 5
Steps:
- Heat the butter gently in a non-stick frying pan. It will foam, then the solids will separate and begin to brown. This will take 15-20 mins - keep stirring, so that it doesn't blacken or burn.
- While the butter is browning, boil a large pan of salted water. Poach the radishes for 6 mins, then remove with a slotted spoon. Poach the asparagus for 2 mins, remove and put in iced water.
- Add the lemon juice to the butter, stir and keep over a very low heat while you add the radishes and drained asparagus. Baste them in the butter for 2 mins.
- Remove the vegetables from the browned butter and top with the parsley, plus a squeeze more lemon if you feel it needs it.
Nutrition Facts : Calories 238 calories, Fat 22 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein
ASPARAGUS WITH BROWN BUTTER
Writing in 1991, Jacques Pépin talked of his love of asparagus, stemming back to his childhood in France. His approach to the vegetable is as uncomplicated as it gets. "It is best when cooked in just enough water to steam it," he wrote. "It is ready - tender but still a bit firm to the bite - after a few minutes." Topped with a brown butter sauce, it's a perfect accompaniment to meat, poultry or fish, but also just as at home with some white rice, part of a simple weeknight meal.
Provided by Jacques Pepin
Categories quick, side dish
Time 30m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Peel the lower part (root end) of the asparagus stalks with a vegetable peeler.
- In a large nonreactive saucepan, bring the water to a boil. Add the asparagus in one layer, cover and cook over high heat for about 6 minutes, to the desired tenderness. Lift asparagus from the water (most of it should have evaporated) and arrange on a platter.
- Meanwhile, heat the butter in a skillet until it is lightly browned and stops smoking. Sprinkle the asparagus with the salt and pepper, and pour the hot butter over it. Garnish with parsley, and serve immediately.
Nutrition Facts : @context http, Calories 119, UnsaturatedFat 3 grams, Carbohydrate 3 grams, Fat 12 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 7 grams, Sodium 199 milligrams, Sugar 2 grams, TransFat 0 grams
ASPARAGUS WITH SHALLOT BUTTER
Provided by Pierre Franey
Categories easy, quick, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Peel the asparagus, using a swivel-bladed knife, starting about 2 inches from the top. Remove the tough ends.
- Bring enough water to a boil to cover the asparagus. Add salt and the asparagus and cook 2 to 3 minutes, until crisp tender. Drain well, reserving 3 tablespoons of the liquid. Arrange on warm platter.
- Combine the shallots, lemon juice and reserved liquid in a small saucepan. Bring to a boil and cook over high heat until half the liquid evaporates. Add butter gradually, stirring rapidly with a whisk. Add nutmeg, salt and pepper. Cook, stirring rapidly, 1 minute. Spoon the sauce over the asparagus and serve.
Nutrition Facts : @context http, Calories 77, UnsaturatedFat 2 grams, Carbohydrate 5 grams, Fat 6 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 4 grams, Sodium 295 milligrams, Sugar 2 grams, TransFat 0 grams
RAW & COOKED ASPARAGUS WITH LEMON & PARMESAN BUTTER
Celebrate asparagus with this lovely side dish tossed in a zesty lemon and parmesan butter. Serve alongside fish dishes, such as roasted salmon
Provided by Tom Kerridge
Categories Side dish, Vegetable
Time 25m
Yield Serves 6
Number Of Ingredients 4
Steps:
- Trim about two thirds of the asparagus to get rid of any woody ends, then set aside. Peel the remaining into ribbons using a vegetable peeler and tip into a bowl.
- Gently heat the butter, lemon zest and juice and lots of black pepper in a small saucepan. Stir in half the parmesan and keep warm.
- Bring a large pan of salted water to the boil and cook the trimmed asparagus for about 2 mins until just cooked. Drain and tip into the bowl with the asparagus ribbons. Toss everything with the buttery sauce and the remaining parmesan. Season to taste, then serve.
Nutrition Facts : Calories 144 calories, Fat 12 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.3 milligram of sodium
TUNA AND ASPARAGUS WITH CREAMY LEMON CURRY SAUCE
Adapted to our tastes years ago, I forgot about this recipe! I won't forget it again, though. The sauce can be made with a lowfat slurry and fat free sour cream. This goes well with rice.
Provided by Chef PotPie
Categories Tuna
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook asparagus to your taste and drain, reserving liquid.
- Arrange asparagus on a platter, break tuna into chunks and arrange over asparagus, and keep warm.
- In saucepan melt butter, stir in four,and cook 2 minutes.
- Measure reserved asparagus liquid; if necessary add hot water to make 1 cup.
- Add to flour mixture, stirring constantly.
- Add fresh lemon juice, salt and hot pepper sauce.
- Simmer, stirring, until thickened and bubbly.
- Stir in sour cream and pour over asparagus and tuna.
Nutrition Facts : Calories 240.4, Fat 14.2, SaturatedFat 6.6, Cholesterol 39, Sodium 388.6, Carbohydrate 10.4, Fiber 3.2, Sugar 2.3, Protein 19.9
More about "asparagus with curry butter recipes"
ASPARAGUS WITH CURRY BUTTER | THE STAR
From thestar.com
ASPARAGUS WITH CURRY BUTTER RECIPE | EATINGWELL
From eatingwell.com
5/5 (6)Total Time 20 minsCategory Healthy Vegetarian Asparagus RecipesCalories 67 per serving
- Heat oil in a large nonstick skillet over medium heat. Add shallot and cook, stirring, until softened, about 2 minutes. Add asparagus and cook, stirring, until just tender, 3 to 5 minutes. Stir the curry butter into the asparagus; toss to coat.
ASPARAGUS WITH CURRY BUTTER RECIPE - WEBMD
From webmd.com
Cuisine AmericanTotal Time 20 minsCategory DinnerCalories 67 per serving
HEALTHY RECIPES: ASPARAGUS WITH CURRY BUTTER
From preventcancer.org
ASPARAGUS RECIPES - HOW TO COOK ASPARAGUS | FOOD & WINE
From foodandwine.com
HOW TO COOK ASPARAGUS (6 EASY METHODS) - JESSICA GAVIN
From jessicagavin.com
ASPARAGUS WITH PANEER AND BALSAMIC BUTTER GLAZE RECIPE
From archanaskitchen.com
SMOKED PAPRIKA ROASTED ASPARAGUS RECIPE - 5 INGREDIENTS!
From cookincanuck.com
40 DINNER IDEAS WITH ASPARAGUS—PERFECT FOR SPRINGTIME
From tasteofhome.com
15+ SAUTéED ASPARAGUS RECIPES | EATINGWELL
From eatingwell.com
THAI GREEN CURRY ASPARAGUS PASTA - DEL'S COOKING TWIST
From delscookingtwist.com
ASPARAGUS CROQUE MONSIEURS | RICARDO
From ricardocuisine.com
38 ASPARAGUS RECIPES FOR SPRING | GOURMET TRAVELLER
From gourmettraveller.com.au
ASPARAGUS CURRY (WITH COCONUT MILK AND SWEET POTATOES)
From whereismyspoon.co
10 BEST ASPARAGUS CURRY COCONUT MILK RECIPES | YUMMLY
From yummly.com
CURRY WITH CHICKEN OR FISH ON WHOLE WHEAT PASTA WITH ASPARAGUS
From foodnetwork.ca
RECIPES: ASPARAGUS-AND-POTATO FLATBREAD, BEEF-AND-ASPARAGUS …
From seattletimes.com
KETO BROWNED BUTTER ASPARAGUS WITH EGGS - RECIPE - DIET DOCTOR
From dietdoctor.com
10 BEST ASPARAGUS RECIPES | YUMMLY
From yummly.com
SHEET PAN SHRIMP AND ASPARAGUS - COOKING CLASSY
From cookingclassy.com
THE BEST ASPARAGUS RECIPES | MARTHA STEWART
From marthastewart.com
ASPARAGUS WITH ANCHOVY BUTTER AND PARMESAN RECIPE
From greatbritishchefs.com
INDIAN SPICED ASPARAGUS STIR FRY - MINISTRY OF CURRY
From ministryofcurry.com
HOW TO COOK ASPARAGUS 9 WAYS: ROASTING, BOILING, GRILL AND MORE
From tasteofhome.com
ASPARAGUS IN SOUTH INDIAN CUISINE? WE TELL YOU HOW - NDTV FOOD
From food.ndtv.com
CURRY ASPARAGUS & CAULIFLOWER "RICE" RECIPE | COOKIN' CANUCK
From cookincanuck.com
ASPARAGUS RECIPES, DISHES AND IDEAS - TABLESPOON.COM
From tablespoon.com
10 ASPARAGUS RECIPES THAT MAKE THE MOST OF THE SEASONAL VEGATABLE
From inews.co.uk
ASPARAGUS WITH CURRY BUTTER RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
GARLIC BUTTER SHRIMP RECIPE WITH ASPARAGUS - EATWELL101
From eatwell101.com
BROWN BUTTER ASPARAGUS WITH CREAMY EGGS - RULED ME
From ruled.me
ASPARAGUS WITH CREAMY MUSHROOMS RECIPE - NDTV FOOD
From food.ndtv.com
ASPARAGUS WITH SPRUCE EMULSION RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
ASPARAGUS CAPPELLACCI WITH LEMON BUTTER SAUCE | PC.CA
From presidentschoice.ca
PERFECT ROASTED ASPARAGUS RECIPE - COOKIE AND KATE
From cookieandkate.com
SHEET PAN SHRIMP AND ASPARAGUS RECIPE - SIMPLYRECIPES.COM
From simplyrecipes.com
HOW TO COOK ASPARAGUS | ALLRECIPES
From allrecipes.com
OUR BEST ASPARAGUS RECIPES | MYRECIPES
From myrecipes.com
THE 10 BEST ASPARAGUS RECIPES | FOOD | THE GUARDIAN
From theguardian.com
ASPARAGUS WITH LEMON BUTTER RECIPE | MYRECIPES
From myrecipes.com
CREAM OF ASPARAGUS WITH MUSSELS AND GARLIC CROUTONS
From ricardocuisine.com
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #side-dishes #vegetables #asian #indian #easy #beginner-cook #dinner-party #vegetarian #dietary #low-cholesterol #low-calorie #low-carb #healthy-2 #low-in-something #asparagus
You'll also love