Atkins Chicken Pot Pie Without Crust Recipe 355

facebook share image   twitter share image   pinterest share image   E-Mail share image

INSTANT POT® CHICKEN POT PIE (CRUSTLESS AND GLUTEN FREE)

Make this delicious, flavorful, chicken pot (no pie) pie in your Instant Pot® pressure cooker. Not necessary to pre-saute the chicken or onions. No crust, wheat free, gluten free. Serve in bowls.

Provided by Jane Cooks It Up

Categories     Meat and Poultry Recipes     Chicken

Time 55m

Yield 6

Number Of Ingredients 14



Instant Pot® Chicken Pot Pie (Crustless and Gluten Free) image

Steps:

  • Combine chicken, broth, carrots, celery, corn, onion, salt, garlic powder, onion powder, black pepper, poultry seasoning, and thyme in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Release remaining pressure carefully using the quick-release method, about 10 minutes more. Unlock and remove lid.
  • Stir in cream and peas. Select Saute function. Cook until thickened, 2 to 3 minutes.

Nutrition Facts : Calories 333.8 calories, Carbohydrate 16.3 g, Cholesterol 120.5 mg, Fat 18 g, Fiber 3.2 g, Protein 27.2 g, SaturatedFat 10 g, Sodium 814.2 mg, Sugar 5.3 g

1 ½ pounds chicken tenders, cubed
1 ½ cups chicken broth
1 ½ cups diced carrots
1 ½ cups diced celery
1 cup corn kernels
1 large onion, diced
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground black pepper
1 teaspoon poultry seasoning
½ teaspoon dried thyme
1 cup heavy cream
½ cup frozen peas

ATKINS CHICKEN POT PIE (WITHOUT CRUST) RECIPE - (3.5/5)

Provided by gsharma

Number Of Ingredients 8



Atkins chicken pot pie (without crust) Recipe - (3.5/5) image

Steps:

  • 1. preheat oven to 350 2. place chicken, broth, onion, carrot, celery and fennel seeds in a medium saucepot. Bring to a boil. Reduce heat and simmer 15 minutes until chicken is cooked through and vegetables are tender. Strain stock into a small saucepan. 3. Mix in cream, bring to a boil. Stir in thickener; cook 2 minutes until mixture thickens. Pour sauce over chicken and vegetables; stir to coat. Mix in parsley. season to taste with salt and pepper. 4. Spoon chicken mixture into a 9 in dish pie plate. 5. Bake 25-30 minutes makes 6 servings

1 1/2 pounds boneless chicken breasts cut into pieces
2/3 small yellow onion, chopped (1/2 cup)
1 carrot, thinly sliced (3/4 cup)
2 celery stalks, thinly sliced (3/4 cup)
1/2 tsp fennel seeds crushed
1/2 cup heavy cream
2 tbsp. thick it up
2 tbsp fresh parsley chopped

CHICKEN POT PIE WITHOUT THE CRUST

There are hundreds of chicken pot pies and chicken stews posted to Zaar, but this one is maybe just a little bit different. This recipe is actually more like a chicken stew but would make a very nice filling for Chicken Pot Pie. We leave off the crust because we must watch our calorie intake. I always keep a few packages of cooked chicken in the freezer and generally always have all of the ingredients or suitable substitutes on hand. I always estimate prep and cooking time. Prep time includes time to steam vegetables in microwave.

Provided by MrsJ492

Categories     Savory Pies

Time 1h

Yield 3 serving(s)

Number Of Ingredients 11



Chicken Pot Pie Without the Crust image

Steps:

  • Place chicken in large pot.
  • Steam red potato cubes in small amount of water in microwave for 4 to 5 minutes and place in the pot with chicken.
  • Steam celery, leek, and red bell pepper in small amount of water in microwave for 2 minutes and place in pot.
  • Cook mixed vegetables in microwave according to package directions and add to pot. I use PictSweet All Natural Steamables and place the unopened bag in the microwave for 6 or 7 minutes, then I cut open the bag and add vegetables to the pot.
  • Cut cheddar cheese into small pieces and place in pot with other ingredients.
  • Place cream of chicken soup, half and half, curry powder, and parmesan cheese in small mixing bowl and stir until well blended.
  • Pour sauce into pot with other ingredients and stir gently to combine and until cheese has melted.
  • Place pot on burner with low heat for approximately 30 minutes, until heated thoroughly. Be careful not to heat too quickly as mixture will stick and burn. Stir gently every ten minutes or so to keep ingredients from sticking.

Nutrition Facts : Calories 568.6, Fat 27.4, SaturatedFat 11.6, Cholesterol 140.4, Sodium 1315.3, Carbohydrate 39.3, Fiber 6.2, Sugar 7.7, Protein 40.8

2 1/2 cups chopped cooked chicken (add more to taste)
1 medium red potatoes, cubed
1 celery rib, chopped
1 leek, white part only washed and sliced
1/2 large red bell pepper, chopped
12 ounces mixed vegetables (peas, corn, carrots, green beans)
2 slices fat-free American cheese or 2 slices fat-free swiss cheese
10 3/4 ounces Campbell's Cream of Chicken Soup (or whatever 'Cream Of' you have on hand)
2 tablespoons lowfat parmesan cheese (I use Kraft)
1/2 cup cream (I use half and half coffee cream)
1 teaspoon curry powder

More about "atkins chicken pot pie without crust recipe 355"

CRUSTLESS CHICKEN POT PIE - THE DIZZY COOK

From thedizzycook.com
Ratings 51
Calories 380 per serving
Category Dinner, Lunch, Main Course, Soup
crustless-chicken-pot-pie-the-dizzy-cook image


CHICKEN POT PIE WITHOUT CRUST - 2 SISTERS RECIPES BY …
Web butter onion – 1 onion mushrooms – 2 cups of pre-sliced potato – 1 small potato chicken broth frozen peas and carrots – about 2 cups jar of chicken or beef gravy – I used Heinz Home Style Savory Beef Gravy) …
From 2sistersrecipes.com
chicken-pot-pie-without-crust-2-sisters-recipes-by image


KETO CHICKEN POT PIE - THE GIRL WHO ATE EVERYTHING
Web Oct 6, 2020 Preheat oven to 375 degrees and spray a 9-inch pie plate with cooking spray. For the crust: In a large bowl, mix together the almond flour, 6 tablespoons of softened butter, egg, and salt by hand or with a mixer. …
From the-girl-who-ate-everything.com
keto-chicken-pot-pie-the-girl-who-ate-everything image


LOW CARB KETO CHICKEN POT PIE RECIPE | WHOLESOME …
Web Dec 21, 2020 Preheat the oven again to 350 degrees F (177 degrees C), if it has cooled. Make sure the filling and bottom crust are both cooled to no hotter than lukewarm before assembling. Gently transfer the cooled …
From wholesomeyum.com
low-carb-keto-chicken-pot-pie-recipe-wholesome image


EASY LOW-CARB CHICKEN POT PIE • WE COUNT CARBS
Web Jan 29, 2021 Preheat oven to 450°F. In an oven-safe skillet melt butter over medium-high heat. Sauté onions and celery for 2 minutes. Add flour, salt and pepper.
From wecountcarbs.com
easy-low-carb-chicken-pot-pie-we-count-carbs image


CRUSTLESS CHICKEN POT PIE - DESSERT FOR TWO
Web May 18, 2023 frozen corn dried thyme leaves flour heavy cream milk salt pepper 2 slices thick bread: I like thick Texas toast smeared with butter and placed in the toaster oven until fragrant for this recipe. Use your favorite …
From dessertfortwo.com
crustless-chicken-pot-pie-dessert-for-two image


LOW CARB CHICKEN POT PIE | PEACE LOVE AND LOW CARB
Web Feb 6, 2016 STEP 4: Add the heavy cream, chicken stock, and Dijon mustard to the pan. Bring to a boil over medium-high heat. STEP 5: Reduce the heat to low and let simmer for 5 to 7 minutes. STEP 6: Mix in the …
From peaceloveandlowcarb.com
low-carb-chicken-pot-pie-peace-love-and-low-carb image


ONE-POT CRUSTLESS CHICKEN POT PIE - LITTLE BROKEN
Web Jan 5, 2021 Step 1: Cook onions, carrots, and celery in oil and butter until tender. Stir in garlic and Italian seasoning. Cook for 30 seconds. Stir in flour and cook for 1 minute, while stirring non-stop. Step 2: Add chicken broth …
From littlebroken.com
one-pot-crustless-chicken-pot-pie-little-broken image


CRUSTLESS CHICKEN POT PIE | ATKINS
Web Food Safety Tips White meat chicken, broccoli, cauliflower, spinach and carrots in a sherry & herb cream sauce 24g Protein 3g Sugar 3g Fiber 300 Calories How to Calculate Atkins Net Carbs View full nutritional …
From atkins.com
crustless-chicken-pot-pie-atkins image


EASY CRUSTLESS CHICKEN POT PIE · EASY FAMILY RECIPES
Web Jan 18, 2022 Made in just one skillet with tender chicken breast, lots of veggies, a creamy broth, and topped with buttery bread crumbs, this has all the flavor of classic homemade …
From easyfamilyrecipes.com
5/5 (1)
Total Time 30 mins
Category Dinner
Calories 376 per serving


CHICKEN POT PIE RECIPE | ATKINS
Web Prep Time:15 Minutes Style:American Cook Time:50 Minutes Phase:Phase 3 Difficulty:Difficult
From fr.atkins.ca


CRUSTLESS CHICKEN POT PIE - SOUTHERN PLATE
Web Place oil in a large skillet and heat over medium heat. Add chicken and cook, turning as needed, until lightly brown and no longer pink in the center. Remove chicken from skillet …
From southernplate.com


CROCK POT CRUSTLESS CHICKEN POT PIE - FLOUR ON MY FACE
Web Jun 3, 2016 Ingredients 3 boneless skinless chicken breasts (about 1.5 pounds), cut into bite-size pieces 1 teaspoon seasoned salt 1 teaspoon black pepper 2 cups cauliflower …
From flouronmyface.com


CHICKEN POT PIE FILLING (NO CRUST) RECIPE | SPARKRECIPES
Web 14 oz or around 2 cups of chicken (this is what I used to calculate the calories...use what ever you have ) I used leftover roast chicken (no skin) 1 can cream of chicken soup. …
From recipes.sparkpeople.com


15 BEST POT PIE RECIPES - EASY POT PIES - THE PIONEER WOMAN
Web May 30, 2023 Try the beef and herbed biscuit pot pie for a cowboy-inspired dinner or the buffalo chicken pot pie for a fun twist on game night. If you really want to impress your …
From thepioneerwoman.com


10 BEST CHICKEN POT PIE WITHOUT CRUST RECIPES | YUMMLY
Web May 23, 2023 Easy Chicken Pot Pie Lipton Recipe Secrets. pastry for single crust pie, 2 1/2 to 3 lb. chicken, cut into serving pieces and 3 more. garlic clove, salt, tomatoes, …
From yummly.com


HEALTHY CRUSTLESS CHICKEN POT PIE RECIPE - THE DINNER BITE
Web Mar 22, 2021 Yellow onions Garlic Mixed herbs All purpose flour Bay leaf and fresh thyme Red pepper flakes Half and half: also known as single cream, substitute with semi …
From thedinnerbite.com


CRUSTLESS CHICKEN POT PIE RECIPE | CREATE KIDS CLUB
Web Jan 12, 2017 Add frozen veggies, shredded cheese, and diced chicken. Over medium heat, bring to simmer. Dish into 8 ramekins or leave in your oven-safe pan. 2 cups frozen …
From createkidsclub.com


ATKINS CRUSTLESS CHICKEN POT PIE - SHOP ENTREES & SIDES AT H-E-B
Web Ingredients Cooked Seasoned Chicken Breast Meat with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Lemon Juice Concentrate, Vinegar, Salt), Broccoli, Water, …
From heb.com


NO CRUST POT PIE RECIPES | SPARKRECIPES
Web One crust Turkey Pot Pie. Using the top crust only, this recipe tastes as superb as the original, with less fat and lower carbs. CALORIES: 208.9 | FAT: 7.3 g | PROTEIN: 13.2 g …
From recipes.sparkpeople.com


ATKINS CHICKEN POT PIE WITHOUT CRUST RECIPE 355- RECIPERT
Web Strain stock into a small saucepan. 3. Mix in cream, bring to a boil. Stir in thickener; cook 2 minutes until mixture thickens. Pour sauce over chicken and vegetables; stir to coat. Mix …
From recipert.com


Related Search