Atkins Recipe Muffin In A Minute
ATKINS RECIPE - MUFFIN IN A MINUTE
I make this with Milled flax seed, I am not sure if this is the same as flaxseed meal. I think it is because mine looks nothing like this! mine is dark brown and kind of grainy BUT I love it. I tried with cinnamon butter, and cream cheese, and low carb cottage cheese mixed with 1/4 teaspoon of low carb blackberry jam! super good,...
Provided by Holly Miller
Categories Other Side Dishes
Time 10m
Number Of Ingredients 6
Steps:
- 1. Mix flaxseed meal, (I use milled flaxseed) baking powder, splenda, and cinnamon in a coffee mug or a single serving soufflé dish.
- 2. add egg and melted butter
- 3. microwave 1 minute or more until firm. (1 minute worked perfect for my microwave!)
- 4. turn out and serve with butter, cream cheese or any other topping you like!! enjoy!
ATKINS - MUFFIN IN A MINUTE W/SOY FLOUR
The first muffin in a minute is made with flaxseed, I tried this with soy flour and I think I like it better. it is 5 carbs for this and it is a big muffin. still make it in a coffee cup! nothing has changed except the soy flour!
Provided by Holly Miller
Categories Other Side Dishes
Time 10m
Number Of Ingredients 6
Steps:
- 1. Mix flaxseed meal, (I use milled flaxseed) baking powder, splenda, and cinnamon in a coffee mug or a single serving soufflé dish.
- 2. add egg and melted butter
- 3. microwave 1 minute or more until firm. (1 minute worked perfect for my microwave!)
- 4. turn out and serve with butter, cream cheese or any other topping you like!! enjoy!
More about "atkins recipe muffin in a minute"
EASY 1-MINUTE KETO MUFFINS (12 FLAVORS) – DITCH THE …
Web Feb 27, 2023 This 1-minute muffin in a mug recipe only requires 4 simple ingredients and are ready in just 1 minute. There's no added sugar and are a quick and cheap gluten-free keto bread muffin. There are 12 flavours …
From ditchthecarbs.com
From ditchthecarbs.com
ALMOND AND COCONUT MUFFIN IN A MINUTE RECIPE - @ATKINS
Web 1/8 teaspoon Salt 1 large Egg 1 teaspoon Extra Virgin Olive Oil 1 tablespoon Sour Cream DIRECTIONS Place all dry ingredients in a coffee mug. Stir to combine. Add the egg, oil, …
From atkins.com
Servings 1Calories 232 per servingTotal Time 4 mins
From atkins.com
Servings 1Calories 232 per servingTotal Time 4 mins
ALMOND MUFFIN IN A MINUTE RECIPE - @ATKINS
Web 1/4 teaspoon Baking Powder (Straight Phosphate, Double Acting) 1 dash Salt 1/2 teaspoon Cinnamon 1 large Egg (Whole) 1 teaspoon Canola Vegetable Oil DIRECTIONS Place all …
From atkins.ca
Servings 1Calories 277 per servingTotal Time 4 mins
From atkins.ca
Servings 1Calories 277 per servingTotal Time 4 mins
FLAXSEED MUFFIN IN A MUG RECIPE | @ATKINS
Web DIRECTIONS Mix the flax meal, sugar substitute, cinnamon, and baking powder in a microwave safe coffee mug, single-serving soufflé dish, or bowl. Add the egg and melted …
From atkins.com
Servings 1Calories 299 per servingTotal Time 4 mins
From atkins.com
Servings 1Calories 299 per servingTotal Time 4 mins
HEALTHY PUMPKIN MUFFINS RECIPE
Web 11 hours ago Preheat oven to 400°F. Line a 12-cup muffin tin with muffin-cup liners, round pieces of parchment paper or spray the tin with cooking spray. In a blender, …
From eatingwell.com
From eatingwell.com
KETO MUFFIN IN A MUG (MICROWAVE RECIPE) - LOW CARB YUM
Web Jan 26, 2021 A low carb gluten free minute microwave muffin in a mug that take less than two minutes to prepare and cook. A tasty way to start the day! Prep Time: 1 min Cook …
From lowcarbyum.com
From lowcarbyum.com
LOW CARB KETO ENGLISH MUFFIN RECIPE (2 MIN!) | WHOLESOME YUM
Web Mar 21, 2021 Microwave method: Microwave for about 90 seconds, until firm. Oven method: Bake for about 15 minutes at 350 degrees F (177 degrees C), until the top is …
From wholesomeyum.com
From wholesomeyum.com
LOW CARB ENGLISH MUFFIN (IN 1 MINUTE!) - LOW CARB YUM
Web Stir together coconut oil, almond butter, and egg until well combined. Stir in coconut flour, baking powder and salt. Microwave on HIGH for 1 minute to 1 min 30 seconds. Remove …
From lowcarbyum.com
From lowcarbyum.com
BLUEBERRY MUG MUFFIN (IN A MINUTE) - GET HEALTHY U
Web Directions. Mix all ingredients in a coffee mug. Microwave for 1 minute on high. (If using fresh or frozen fruit, microwave for 1:30 on high.) Dump out of coffee cup onto a plate. …
From gethealthyu.com
From gethealthyu.com
ALMOND & COCONUT FLOUR MUFFIN RECIPE | ATKINS
Web Prep Time:3 Minutes Style:American Cook Time:1 Minutes Phase:Phase 2 Difficulty:Moderate
From staging-cafr.atkins.ca
From staging-cafr.atkins.ca
MAKE THESE DELICIOUS RASPBERRY MUFFINS IN ONLY 5 MINUTES - LOW …
Web Looking for a delicious and healthy breakfast or snack? Look no further than these raspberry muffins! Made with whole grain flour, they're perfect for those ...
From youtube.com
From youtube.com
CRANBERRY ORANGE LOW CARB MUFFINS • LOW CARB WITH JENNIFER
Web Apr 3, 2023 Instructions. Preheat the oven to 400F and line a 12 cup muffin pan with liners. Spray the inside of your liners with cooking spray. In a large mixing bowl, combine …
From jenniferbanz.com
From jenniferbanz.com
ATKINS MINI MUFFINS RECIPE | @ATKINS
Web Preheat oven to 350°F. In a large bowl, combine flour mix, sucralose, and baking powder. Add sour cream, eggs and melted butter, and mix thoroughly with a spoon or spatula. …
From atkins.com
From atkins.com
EASY BREAKFAST IDEAS | ATKINS
Web Sep 26, 2017 Almond and Coconut Muffin in a Minute. Muffins in a Minute (MIM) are a portable and fiber-rich, low-carb Atkins breakfast (or snack) mainstay. This recipe …
From atkins.com
From atkins.com
ATKINS.CA
ATKINS LOW CARB MUFFIN IN A MINUTE - BIGOVEN.COM
Web 1. Mix the flaxmeal, baking powder, sugar substitute, and cinnamon in a coffee cup or single serving souffle dish. 2. Add egg and butter to dry ingredients. 3. Mix. 4. Microwave on …
From bigoven.com
From bigoven.com
HEALTHY APPLE MINUTE MUFFIN RECIPE - MY LIFE COOKBOOK
Web Oct 8, 2021 Done in a minute! Print Ingredients 1 tablespoon butter, divided 1 tablespoon ground flax seed 2 tablespoons almond flour ¼ teaspoon baking powder 1 egg, beaten 1 …
From mylifecookbook.com
From mylifecookbook.com
MUFFIN IN A MINUTE | ATKINS LOW CARB DIET
Web Muffin in a Minute is a great low carb favourite and so easy to make. Serves: 1 Prep time: 10 minutes Cooking time: 1 minutes Phase: 1 Carbs per serving: 2g Ingredients 2 tbsp …
From au.atkins.com
From au.atkins.com
ATKINS MUFFIN IN A MINUTE FLAX RECIPES | SPARKRECIPES
Web Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well! CALORIES: 137.8 | FAT: 1.6 g | …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
MUFFIN IN A MINUTE (MIM) ~ ATKINS INDUCTION FRIENDLY RECIPE
Web Directions Put the dry ingredients in a coffee mug. Stir. Then add the egg and the butter. Mix. Microwave 1 minute (or more). Take out. slice, butter, enjoy. Cream cheese would …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
30 MINUTE CHEESY ZUCCHINI MUFFINS - CLOUDY KITCHEN
Web Mar 31, 2023 Preheat your oven to 220°c / 430°f bake. Line 7 cups of a muffin tin with liners (I made my own with 14cm / 5.5" squares of baking paper), or lightly grease. I …
From cloudykitchen.com
From cloudykitchen.com
ATKINS DIET RECIPES: LOW CARB PUMPKIN MUFFIN-IN-MINUTE (IF)
Web In partnership with FaveDiets, I wanted make another Induction Friendly snack video. I am constantly asked for more Induction friendly recipes, and I am her...
From youtube.com
From youtube.com
20-MINUTE VEGGIE LO MEIN BOWL - SKINNYTASTE
Web 1 day ago Heat the oil in a large skillet or wok over medium-high heat. Add the mushrooms, bell pepper, carrots, and garlic and cook, stirring frequently, until tender, 3 …
From skinnytaste.com
From skinnytaste.com
ALMOND FLOUR MUFFIN IN A MUG RECIPE | ATKINS
Web Enjoy an almond flour muffin in minutes with this tasty low carb recipe. Eat right while losing weight with over 1,600 more low carb recipes from Atkins.
From staging-cafr.atkins.ca
From staging-cafr.atkins.ca
You'll also love