Aunt Beckys Mexican Black Bean Salad Recipes

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MEXICAN-STYLE BLACK BEAN AND CORN SALAD

Economical with a Mexican flair. Easy, easy, easy!

Provided by smcvey

Categories     Salad     Beans     Black Bean Salad Recipes

Time 1h15m

Yield 8

Number Of Ingredients 11



Mexican-Style Black Bean and Corn Salad image

Steps:

  • Mix black beans avocado, corn, red bell pepper, picante sauce, cilantro, onion, lemon juice, olive oil, garlic, and cumin in a large bowl until ingredients are well integrated.
  • Cover bowl with plastic wrap and refrigerate until salad is chilled, at least 1 hour.

Nutrition Facts : Calories 183.4 calories, Carbohydrate 22.2 g, Fat 9.6 g, Fiber 8.4 g, Protein 5.7 g, SaturatedFat 1.4 g, Sodium 446.8 mg, Sugar 2.8 g

1 (15 ounce) can black beans, rinsed and drained
2 avocados - peeled, pitted, and cut into small cubes
1 (8.75 ounce) can whole kernel corn, drained
1 small red bell pepper, diced
¾ cup picante sauce
½ cup chopped cilantro
¼ yellow onion, diced
2 tablespoons lemon juice
1 tablespoon olive oil
1 clove garlic, minced
½ teaspoon ground cumin

CUBAN BLACK BEAN SALAD

Make and share this Cuban Black Bean Salad recipe from Food.com.

Provided by Vicki in AZ

Categories     Black Beans

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10



Cuban Black Bean Salad image

Steps:

  • Toss together beans, yellow and red peppers, celery, onion and parsley.
  • Whisk together lemon juice, olive oil, garlic& cumin and toss into bean mixture.

1 (15 ounce) can black beans, drained and rinsed
1/2 cup yellow bell pepper, chopped
1/2 cup red bell pepper, chopped
1/2 celery, chopped
2 tablespoons red onions, chopped
1 tablespoon chopped fresh parsley
2 tablespoons freshly squeezed lemon juice
1 clove garlic, crushed
1/4 teaspoon ground cumin
3 tablespoons extra virgin olive oil

AUNT BECKY'S MEXICAN BLACK BEAN SALAD

This is sooo good. Aunt Becky brought this dish to this years pig roast, and I had to get the recipe.

Provided by Chef Boy R. D. O.

Categories     Black Beans

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 15



Aunt Becky's Mexican Black Bean Salad image

Steps:

  • Mix all ingredients in a bowl and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 257.9, Fat 1.6, SaturatedFat 0.3, Sodium 1181.4, Carbohydrate 54.2, Fiber 11.7, Sugar 12.8, Protein 11.9

2 (15 ounce) cans black beans, drained
1 (15 ounce) can corn, drained
2 roma tomatoes, diced
1/4 cup diced red bell pepper
1/4 cup diced red onion
1/4 cup diced celery
1/4 cup diced pineapple
1 tablespoon chopped cilantro
1 jalapeno pepper, seeded & minced
4 tablespoons sherry vinegar (Aunt Becky used red wine vinegar)
1/2 lime, juice of
3 tablespoons honey
1 tablespoon salt
1 teaspoon black pepper
1 pinch ground cumin

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