Authentic Swedish Fruit Soup Recipes

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MOR-MOR WALLBERG'S FRUKTSOPPA (SWEDISH FRUIT SOUP)

I'm of mixed European heritages. My two grandmothers were Swedish and Italian/French so my cooking influences are varied and eclectic. This recipe is something that my Swedish grandmother, and later my mother, made during holidays among other very traditional dishes such as Limpa (Sweet Rye Bread) so now it's become a comfort...

Provided by Chandra Curtis

Categories     Other Appetizers

Time 1h5m

Number Of Ingredients 13



Mor-Mor Wallberg's Fruktsoppa (Swedish Fruit Soup) image

Steps:

  • 1. In a large saucepan, soak the apricots, prunes, and raisins in 6 cups of water for 30 minutes.
  • 2. Add juice (or gelatin mixture), cinnamon, lemon, tapioca and sugar (and optional nutmeg or cloves) and bring to a boil.
  • 3. Reduce the heat and simmer, covered, for 20 to 25 minutes, stirring occasionally to prevent sticking.
  • 4. Uncover and add the apple slices and simmer an additional 5 minutes, or more, until the apples are tender.
  • 5. When the soup is "done", the fruit should be plumped and tender and the consistency of the "soup" should be similar to a cooked pie filling before it's cooled. If this does not happen (I've had this happen at different altitudes, etc.), mix tapioca starch with a little cold water and add to the mixture, a little at a time, until the consistency is right. Add a little water or juice if the mixture is too thick.
  • 6. Pour the mixture into a bowl and cool at room temperature. Remove the cinnamon sticks.
  • 7. Can be served warm, room temperature, cold, or frozen. The most common accompaniment is cream or ice cream.
  • 8. To each serving: 1 tsp Wine, rum, cognac or other liquors can be added, at serving time, to make this into an adult version or during cooking to add to the flavor.

3/4 c dried apricots, pitted
3/4 c dried prunes, pitted
1/2 c raisins
1/2 c golden raisins or white raisins
6 c water
1 c fruit juice (mixed fruit/white grape-peach/your preference)(i prefer to make strawberry or raspberry gelatin using half the water called for (unrefrigerated) into a juice and omit the sugar.)
2 stick cinnamon - broken in half
1/2 lemon, halved and sliced thin
1/4 c quick cooking tapioca
3/4 c sugar
3/4 c orange - peeled, diced or 1 small can mandarin oranges
1 apple - peeled, cored, and sliced or diced
optional: to spice this up, you can add a pinch of powdered nutmeg or cloves

SWEDISH FRUIT SOUP

Our children expect me to make this sweet soup for the holidays. It's a delicious dessert served with pound cake and whipped cream...or offer it as a fruit compote for brunch.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6-8 servings.

Number Of Ingredients 10



Swedish Fruit Soup image

Steps:

  • In a large saucepan, combine the first five ingredients; let stand for 10 minutes. Bring to a boil over medium heat. Reduce heat; cook and stir for 15 minutes or until thickened and clear. Remove from the heat; discard lemon slices and cloves. Stir in remaining ingredients. Cover and refrigerate for at least 4 hours.

Nutrition Facts : Calories 160 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 61mg sodium, Carbohydrate 41g carbohydrate (32g sugars, Fiber 1g fiber), Protein 1g protein.

4 cups cranberry-apple juice
1/4 cup quick-cooking tapioca
1 medium lemon, thinly sliced
6 whole cloves
1/4 teaspoon ground nutmeg
1 can (20 ounces) pineapple chunks, drained
1 can (11 ounces) mandarin oranges, drained
1 package (10 ounces) frozen sweetened sliced strawberries, thawed
1/3 cup maraschino cherry juice or grenadine syrup, optional
1/8 teaspoon salt

SWEDISH SWEET SOUP

This recipe has been passed down in my family for generations. Raisins, prunes, cinnamon, sugar, and tapioca are cooked on the stove, then lemon juice and a dash of salt are added. This is a Christmas tradition in my home. Tastes best after standing several hours.

Provided by ACHOCOCAT

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 10h

Yield 10

Number Of Ingredients 8



Swedish Sweet Soup image

Steps:

  • Place the tapioca in a bowl with enough water to cover, and soak 8 hours, or overnight.
  • Fill a large saucepan with the 2 quarts water, and mix in the prunes, raisins, sugar, and cinnamon. Bring to a boil, and stir in the soaked tapioca. Stirring often, cook 30 minutes, or until tapioca is clear and prunes are tender. Mix in the lemon juice and salt at the end of the cook time. Chill until completely cooled before serving.

Nutrition Facts : Calories 260 calories, Carbohydrate 67.7 g, Fat 0.2 g, Fiber 2.8 g, Protein 1.5 g, Sodium 48.3 mg, Sugar 50.9 g

½ cup pearl tapioca
2 quarts water
1 ½ cups pitted prunes
1 ½ cups raisins
1 ¼ cups sugar
¼ teaspoon cinnamon
2 ½ tablespoons lemon juice
1 dash salt

FRUIT SOUP (FRUKTSOPPA)

My grandma always served this traditional Swedish dessert to guests. Any dried fruit can be used. I use apples, cranberries, prunes, dates, raisins, apricots, whatever I have. From the "Swedish Food" cookbook, which suggests serving this with Swedish rusks.

Provided by Kaarin

Categories     Dessert

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7



Fruit Soup (Fruktsoppa) image

Steps:

  • Mix all ingredients except lemon juice and cook slowly, covered, until the fruit is tender, about 30-40 minutes.
  • Chill.
  • Add lemon juice.

Nutrition Facts : Calories 219.2, Fat 0.3, Sodium 15.4, Carbohydrate 57.4, Fiber 4.6, Sugar 16.9, Protein 1.5

12 ounces dried fruit (cut up if large)
6 cups water
1/2 cup sugar
1 cinnamon stick
1/2 grated lemon, rind of
2 tablespoons tapioca
1/2 lemon, juice of

FRUKTSOPPA (SCANDINAVIAN FRUIT SOUP)

Make and share this Fruktsoppa (scandinavian Fruit Soup) recipe from Food.com.

Provided by Lennie

Categories     Dessert

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 10



Fruktsoppa (scandinavian Fruit Soup) image

Steps:

  • In a large 3-quart (or bigger) stainless steel or enamel saucepan, combine the apricots and prunes with the cold water and let soak for 30 minutes.
  • Next, add the cinnamon stick, lemon slices, tapioca and sugar to the pot, and bring to a boil; once boiling, reduce the heat and cover the pan; let simmer for 10 minutes (stir occasionally with a wooden spoon since the fruits can stick to the bottom of the saucepan).
  • After the 10 minutes are up, remove the cover and stir in the raisins, currants and apple slices; simmer for 5 more minutes (the apples should then be soft and tender; if not, simmer a wee bit longer).
  • Pour the soup mixture into a large serving bowl and let cool to room temperature.
  • When soup has cooled, fish out the cinnamon stick, cover the bowl, and chill in the refrigerator.
  • This dessert is served cold, in either dessert dishes or soup bowls; makes for a very light dessert.

3/4 cup dried apricot
3/4 cup dried prune
6 cups cold water
1 cinnamon stick
2 lemon slices, 1/4-inch thick
3 tablespoons quick-cooking tapioca
1 cup sugar
2 tablespoons raisins
1 tablespoon dried currant
1 tart apple (peeled, cored, cut into 1/2-inch thick slices)

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