Autumn Sweet Potato Shepherds Pie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO SHEPHERD'S PIE

Shepherd's pie has endless variations - this tempting version uses Veggie Ground Round and is topped with sweet potato mash.

Provided by Yves Veggie Cuisine

Categories     Trusted Brands: Recipes and Tips     Yves Veggie Cuisine

Time 50m

Yield 4

Number Of Ingredients 10



Sweet Potato Shepherd's Pie image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In pot of boiling water, cook potatoes for about 15 minutes or until tender.
  • Drain well and return to pot. Add margarine and half of the fresh ground pepper and mash until smooth; set aside.
  • In a non-stick skillet, heat oil over medium heat. Cook ground round, green pepper and garlic, stirring for 5 minutes.
  • Stir in flour and cook, stirring, for 1 minute.
  • Add stock to skillet; bring to a boil.
  • Add peas, corn, carrots, and remaining ground pepper.
  • Spread mixture into 8-inch (2 L) square baking dish. Spread mashed potato over top.
  • Bake in the preheated oven for about 15 minutes or until bubbly around edges.

Nutrition Facts : Calories 349.8 calories, Carbohydrate 50.9 g, Fat 8.4 g, Fiber 10.6 g, Protein 19.3 g, SaturatedFat 1 g, Sodium 729.2 mg, Sugar 12.9 g

1 ½ pounds sweet potatoes, peeled and chopped
2 tablespoons soft, non-hydrogenated margarine
¼ teaspoon fresh ground pepper
2 teaspoons Spectrum® Canola Oil
1 (340 gram) package Yves Veggie Cuisine® Original Veggie Ground Round
1 green pepper, chopped
2 cloves garlic, minced
1 tablespoon all-purpose flour
1 cup Imagine® Low Sodium Organic Vegetable Broth
1 cup combined, Yves Veggie Cuisine® sweet peas, Yves Veggie Cuisine® whole kernel Golden Corn and carrots

SWEET POTATO SHEPHERD'S PIE

As a child, shepherd's pie was one of my favorites. But now, having cut white potatoes out of our diet, I experimented with sweet potatoes in this dish for two. The result is different, but just as yummy! -Tanya Marcketti, Golden, Colorado

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 2 servings.

Number Of Ingredients 10



Sweet Potato Shepherd's Pie image

Steps:

  • Scrub and pierce sweet potato; place on a microwave-safe plate. Microwave, uncovered, on high for 10-12 minutes or until tender, turning once., Meanwhile, in a large skillet, cook beef and onion until meat is no longer pink; drain. Add the corn, tomato sauce and spices. Place in a 1-qt. baking dish coated with cooking spray; set aside., When cool enough to handle, cut potato in half; scoop out the pulp and place in a small bowl. Mash with butter, milk, salt and pepper. Spread evenly over meat mixture., Bake, uncovered, at 350° for 25-30 minutes or until heated through.

Nutrition Facts : Calories 404 calories, Fat 12g fat (5g saturated fat), Cholesterol 64mg cholesterol, Sodium 900mg sodium, Carbohydrate 42g carbohydrate (16g sugars, Fiber 6g fiber), Protein 27g protein.

1 large sweet potato
1/2 pound lean ground beef (90% lean)
1/4 cup chopped onion
1 can (8-3/4 ounces) whole kernel corn, drained
1/2 cup tomato sauce
Dash each ground cinnamon, allspice and nutmeg
1 tablespoon butter
1 tablespoon 2% milk
1/8 teaspoon salt
1/8 teaspoon pepper

VEGGIE SHEPHERD'S PIE WITH SWEET POTATO MASH

The secret to this shepherd's pie filling is to choose big carrots so they don't lose their texture when cooked

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 1h10m

Number Of Ingredients 11



Veggie shepherd's pie with sweet potato mash image

Steps:

  • Heat 1 tbsp olive oil in a frying pan, then fry 1 halved and sliced large onion until golden.
  • Add 2 large carrots, cut into sugar-cube size pieces and most of the 2 tbsp chopped thyme, reserving a sprinkling for later.
  • Pour in 200ml red wine, 150ml water and a 400g chopped tomatoes, then crumble in 2 vegetable stock cubes and simmer for 10 mins.
  • Tip in a 410g can green lentils, including the juice, then cover and simmer for another 10 mins until the carrots still have a bit of bite and the lentils are pulpy.
  • Meanwhile, boil 950g sweet potatoes, cut into chunks, for 15 mins until tender, drain well, then mash with 25g butter and season to taste.
  • Pile the lentil mixture into a pie dish, spoon the mash on top, then sprinkle over 85g grated vegetarian mature cheddar and the remaining thyme. The pie can now be covered and chilled for 2 days, or frozen for up to a month.
  • Heat oven to 190C/170C fan/gas 5. Cook for 20 mins if cooking straightaway, or for 40 mins from chilled, until golden and hot all the way through. Serve with broccoli.

Nutrition Facts : Calories 540 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 33 grams sugar, Fiber 16 grams fiber, Protein 16 grams protein, Sodium 2.39 milligram of sodium

1 tbsp olive oil
1 large onion, halved and sliced
2 large carrots (500g/1lb 2oz in total), cut into sugar-cube size pieces
2 tbsp thyme chopped
200ml red wine
400g can chopped tomatoes
2 vegetable stock cubes
410g can green lentils
950g sweet potatoes, peeled and cut into chunks
25g butter
85g vegetarian mature cheddar, grated

More about "autumn sweet potato shepherds pie recipes"

HEALTHY SWEET POTATO SHEPHERD'S PIE RECIPE - HEALTHY …
Web Nov 18, 2019 HOW TO MAKE SHEPHERD’S PIE Preheat the oven to 375°F. Place the sweet potatoes in a large saucepan with just enough …
From healthyfitnessmeals.com
4.8/5 (90)
Calories 328 per serving
Category Main Course
  • Place the sweet potatoes in a large saucepan with just enough water to cover. Bring to a boil and cook until the potatoes are tender. About 10 minutes.
  • Heat oil in a large nonstick pan over medium-high heat. Sauté the onions for 3-4 minutes, then stir in the garlic and cook for a minute or so.
healthy-sweet-potato-shepherds-pie-recipe-healthy image


SWEET POTATO SHEPHERD'S PIE RECIPE | EATINGWELL
Web Aug 6, 2021 Place sweet potatoes in a large saucepan; add water to cover by 1 inch. Bring to a boil over high heat. Reduce heat to medium; …
From eatingwell.com
Category Healthy Casserole Recipes
Calories 374 per serving
Total Time 1 hr 5 mins
sweet-potato-shepherds-pie-recipe-eatingwell image


AUTUMN SWEET POTATO SHEPHERD'S PIE RECIPE | ALLRECIPES
Web Step 1. Preheat the oven to 350 degrees F (175 degrees C). Step 2. Heat olive oil in a large oven-safe skillet over medium-high heat. Cook ground turkey until browned, about 5 minutes. Reduce heat to medium. Stir in …
From stage.element.allrecipes.com
autumn-sweet-potato-shepherds-pie-recipe-allrecipes image


SHEPHERD'S PIE WITH SWEET POTATOES RECIPE - FOOLPROOF …
Web Oct 6, 2022 Boil the potatoes: Place sweet potatoes in a medium saucepan with a lid. Add water to cover by 1-inch and put the lid on. Bring to a boil and let it simmer for 12-15 minutes or until potatoes are tender. …
From foolproofliving.com
shepherds-pie-with-sweet-potatoes-recipe-foolproof image


SWEET POTATO AND TURKEY SHEPHERD'S PIE RECIPE | ALEX …
Web Directions Preheat the oven to 450 degrees F. Bake the sweet potatoes: Place the sweet potatoes in a single layer on a baking sheet. Put the baking sheet in the center of the …
From foodnetwork.com
Author Alex Guarnaschelli
Steps 8
Difficulty Intermediate


SWEET POTATO SHEPHERDS PIE - GRACEFUL LITTLE HONEY BEE
Web Aug 23, 2021 Instructions. Preheat oven to 400. In large-sized sauce pan, brown beef and onion until cooked through. Drain fat off of beef, if necessary. Add soup, frozen …
From gracefullittlehoneybee.com


SWEET POTATO SHEPHERD'S PIE - THE REAL FOOD DIETITIANS
Web Feb 19, 2021 A balanced and satisfying meal, this meat- and veggie-loaded shepherd’s pie with sweet potato topping is full of nutrition. This dish freezes well, so you can go …
From therealfooddietitians.com


SHEPHERD'S PIE WITH SWEET POTATO – REAL FOOD WITH SARAH
Web Oct 8, 2021 Cook the vegetables and ground beef in a large skillet until softened and browned. (See photos 2 and 3). Season the filling. Season the vegetables and beef and …
From realfoodwithsarah.com


SKILLET SWEET POTATO SHEPHERDS PIE | THE RECIPE CRITIC
Web Oct 15, 2017 In a large pot of water add sweet potatoes and bring to a boil over medium high heat. Boil for about 20 minutes or until fork tender. Drain the water. Mash with the …
From therecipecritic.com


SWEET POTATO SHEPHERD'S PIE - INSPIRED BY CHARM
Web Sep 21, 2015 In a large bowl, mash the sweet potatoes with butter, Parmesan cheese, and salt and pepper. Set aside. Preheat your oven to 400 degrees F. Lightly coat six to …
From inspiredbycharm.com


SWEET POTATO SHEPHERD’S PIE | 12 TOMATOES
Web Preheat the oven to 375°F. Place sweet potatoes in a large saucepan with just enough water to cover. Bring to a boil and cook until the potatoes are tender (about 10 minutes) …
From 12tomatoes.com


EASY FALL SWEET POTATO SHEPHERD’S PIE RECIPE
Web May 15, 2022 Delicious fall sweet potato shepherd's pie perfect for family dinners, the holidays, potlucks, or even your weekly meal prep! Skip to content (Press Enter) Real …
From realwholesomelife.com


HEALTHY SWEET POTATO SHEPHERD'S PIE RECIPE
Web Sep 29, 2022 Simmer the mixture for a few minutes until the liquid is reduced. Then, stir in the peas and corn. Step Four: Assemble the shepherd’s pie. Spread the meat mixture …
From cookingwithcassandra.com


SWEET POTATO SHEPHERD'S PIES | CANADIAN LIVING
Web Aug 9, 2011 Meanwhile, in large pot of boiling salted water, cook sweet potatoes until tender, about 12 minutes. Drain and return to pot over medium heat; cook, stirring, until …
From canadianliving.com


AUTUMN SWEET POTATO SHEPHERD'S PIE RECIPE | ALLRECIPES
Web If you are looking for a variation on shepherd's pie, try this fall recipe with sweet potatoes, pumpkin, tomatoes, bell peppers, and ground turkey.
From test.element.allrecipes.com


TOP 43 SWEET POTATO PIE RECIPE ALLRECIPES
Web › Goldilocks Sweet Potato Pie Mix sweet potatoes, sugar, butter, milk, eggs, vanilla extract, nutmeg, and … › Sweet Potato Pie II Beat egg whites until stiff peaks form; add …
From laurent490.dixiesewing.com


21 SWEET POTATO RECIPES PERFECT FOR FALL - A FOOD LOVER'S KITCHEN
Web Jul 13, 2022 Instant Pot Sweet Potatoes. Wash the sweet potatoes. Place a trivet in the bottom of the Instant Pot. Add 1 cup water to the bottom of the pot and place the …
From afoodloverskitchen.com


Related Search