CRAB AND AVOCADO DUET
Steps:
- Pit and peel the avocado and cut it into 1/2-inch chunks. In a small bowl toss the avocado chunks gently with 1 tablespoon of the lemon juice and season with salt to taste. In a medium bowl, whisk together remaining lemon juice, 1 teaspoon Dijon mustard, pinch of white pepper, and 1/4 teaspoon salt. Add crabmeat and toss.
- Stand an empty 15-ounce can with both top and bottom removed on a serving plate. Scoop a quarter of the avocado into the can. Place 1/4 of the crabmeat on top and press down gently into the mold. Gently pull the can off the avocado and crab mixture. Garnish with a half teaspoon of chives. Repeat with the remaining 3 servings and serve.
- Excellent source of: Protein
- Good source of: Fiber, Vitamin C, Folate, Vitamin K, Potassium
Nutrition Facts : Calories 150, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 65 milligrams, Sodium 390 milligrams, Carbohydrate 5 grams, Fiber 3 grams, Protein 15 grams
AVOCADO CRAB BOATS
These boats are wonderful with tortilla chips, beans or rice. You can also cover them, pack them on ice, and take them to a picnic or potluck. Straight from the oven or cold, they're always delicious. -Frances Benthin, Scio, Oregon
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Preheat broiler. Place 2 avocado halves in a large bowl; mash lightly with a fork. Add mayonnaise and lemon juice; mix until well blended. Stir in crab, 3 tablespoons cilantro, chives, serrano pepper, capers and pepper. Spoon into remaining avocado halves., Transfer to a 15x10x1-in. baking pan. Sprinkle with cheese and paprika. Broil 4-5 in. from heat until cheese is melted, 3-5 minutes. Sprinkle with remaining cilantro; serve with lemon wedges.
Nutrition Facts : Calories 325 calories, Fat 28g fat (6g saturated fat), Cholesterol 57mg cholesterol, Sodium 427mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 6g fiber), Protein 13g protein.
EASY AND DELICIOUS AVOCADO DIP
This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.
Provided by ipekwilliamson
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g
AVOCADO CRAB DIP
Love avocado and is exploring new recipes?! Check out this avocado crab dip! Perfect dip replacement for guacamole! Easy to make and super tasty !
Provided by Organically B.
Categories Crab
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a large bowl, mash the avocado.
- mix in the crab meat and pinch of salt for taste.
- squeeze the lemon into the dip to prevent oxidation.
- Be sure to mix well!
Nutrition Facts : Calories 243.3, Fat 22.1, SaturatedFat 3.2, Sodium 10.7, Carbohydrate 13.5, Fiber 10.3, Sugar 1.2, Protein 3.1
AVOCADO AND CRABMEAT DIP
As I noshed my way through Central Market in Dallas today, this was one of the dishes I sampled in the seafood aisle. Such a simple recipe with such an outstanding flavor!
Provided by SusieQusie
Categories Crab
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pick through crabmeat to get out all the shells.
- Lightly mix all ingredients not breaking up crabmeat pieces.
- Serve on mini-toasts or your favorite cracker.
Nutrition Facts : Calories 323.3, Fat 19.1, SaturatedFat 2.8, Cholesterol 86.1, Sodium 436.9, Carbohydrate 13, Fiber 8.3, Sugar 1.3, Protein 27.9
AVOCADO-RANCH DIP
This is great as a chip dip or as an addition to fajitas or tacos. It's "green creamy goodness" according to my husband. I made this for a party last night and the bowl was practically licked clean!
Provided by FUEL1325
Time 3h15m
Yield 20
Number Of Ingredients 11
Steps:
- Combine sour cream, mayonnaise, avocado, jalapeno, tomatillo, onion, cilantro, garlic, ranch mix, and salt in a blender or food processor; blend until smooth, gradually adding milk until desired thickness.
- Refrigerate for at least 3 hours before serving to give time for the flavors to meld
Nutrition Facts : Calories 138.8 calories, Carbohydrate 3.3 g, Cholesterol 11.8 mg, Fat 13.9 g, Fiber 0.9 g, Protein 1 g, SaturatedFat 3.8 g, Sodium 230.2 mg, Sugar 0.5 g
AVOCADO WITH SPICY CRABMEAT
This is just so simple to do and is a nice starter. You could always cut up finely a red or green chilli if you like things hot. Best made close to serving
Provided by Latchy
Categories Crab
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine the crabmeat, green shallot, sour cream (or yoghurt) and cayenne pepper in a bowl.
- Spoon the crabmeat mixture evenly among avocado halves.
- Place avocado halves and lettuce leaves in a shallow serving bowl and season with pepper.
Nutrition Facts : Calories 211.7, Fat 15.7, SaturatedFat 2.6, Cholesterol 19.2, Sodium 378, Carbohydrate 10.4, Fiber 7.5, Sugar 1.1, Protein 10.6
AVOCADO CRABMEAT SALAD
You'll reel in compliments with Gail VanGundy's colorful seafood salad. "It makes a pretty side dish," notes the Parker, Colorado cook.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine the crab, lettuce, celery, onion, lemon juice, salt and paprika. Cover and refrigerate for 1 hour. Stir in mayonnaise until combined. Serve in avocado halves.
Nutrition Facts :
CRAB & AVOCADO SANDWICH
This is so good! And very adaptable to your own tastes or to what you have available in your kitchen (the best part is the taste of crab & avocado together!). I first tried it at a restaurant 20+ years ago and have been making it at home ever since. I like it just the way I've posted but you can sub any type of bread, any type of crab, use avocado dip instead of fresh slices, and your choice of condiments. You can also melt the cheese for a couple of minutes under the broiler for a hot sandwich. Have fun!
Provided by GeeWhiz
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Spread mayo and mustard on both sides of the onion roll.
- Top one slice of the roll with avocado slices and crab, then the cheese slice; if you're going to melt the cheese, now is the time.
- Top the other slice of roll with bean sprouts, put sandwich together and enjoy!
AVOCADO CRAB DIP
Make and share this Avocado Crab Dip recipe from Food.com.
Provided by Pinay0618
Categories Crab
Time 10m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- In a blender or food processor, combine avocado, lemon juice, onion, and Worcestershire. Pulse until combined. (Leave some texture to the avocados.).
- Add cream cheese, sour cream, and salt. Pulse a couple of times. Stir in crab meat.
- Chill dip until needed. Keep in mind that the avocado will discolor within a few hours, so make no more than a couple of hours before serving!
Nutrition Facts : Calories 156.3, Fat 12.5, SaturatedFat 5, Cholesterol 37.2, Sodium 396.4, Carbohydrate 4, Fiber 2.3, Sugar 1.1, Protein 8
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