Avocado Hummus Recipes

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AVOCADO HUMMUS

Provided by Food Network

Categories     appetizer

Time 20m

Yield 6 servings

Number Of Ingredients 7



Avocado Hummus image

Steps:

  • Combine the hummus, avocados, lemon juice and cayenne in a food processor and puree until smooth; add salt to taste.
  • Transfer the hummus to a shallow bowl. Drizzle with a little olive oil and sprinkle with a little cayenne. Serve with the assorted sliced vegetables.

10 ounces plain hummus
2 medium avocados, halved, seeded and scooped
1/2 lemon, juiced
1 pinch of cayenne, plus more for serving
Kosher salt
Extra-virgin olive oil, for drizzling
Assorted sliced vegetables for dipping, such as carrots, celery, cauliflower, cherry tomatoes and cucumber

AVOCADO HUMMUS

Provided by Martina McBride

Categories     appetizer

Time 20m

Yield 10 to 12 servings

Number Of Ingredients 12



Avocado Hummus image

Steps:

  • Combine the beans, avocados, parsley, lemon juice, salt, cumin, pepper, garlic and 3/4 cup of the cilantro in a food processor. Pulse 2 to 3 times, or until the mixture is coarsely chopped. Gradually add the olive oil and process until the mixture is creamy. Transfer to a serving bowl. Sprinkle with the queso fresco and garnish with the remaining 1/4 cup cilantro leaves. Serve with tortilla chips.

Two 15-ounce cans cannellini beans, rinsed and drained
4 Hass avocados, pitted, peeled and coarsely chopped
2/3 cup fresh flat-leaf parsley leaves, chopped
1/4 cup fresh lemon juice
2 teaspoons kosher salt
1 teaspoon ground cumin
1/2 teaspoon freshly ground black pepper
1 clove garlic, chopped
1 cup packed fresh cilantro leaves, chopped
1/4 cup extra-virgin olive oil
1/4 cup crumbled queso fresco
Tortilla chips, for serving

AVOCADO HUMMUS

This took me less then 5 minutes to throw together but it took an hour to chill. To put it on turkey sandwiches was given by TexasHurricane in her review. I think I found this on an Avocado web site.

Provided by Manami

Categories     Lemon

Time 1h15m

Yield 2 cups, 13 serving(s)

Number Of Ingredients 8



Avocado Hummus image

Steps:

  • Place all ingredients except crackers in blender or food processor container; cover.
  • Blend until smooth.
  • Place in bowl; cover with plastic wrap and refrigerate for at least 1 hour.
  • Top each cracker with a generous tablespoonful of avocado mixture or let the guest's do it for themselves.
  • Serve at once.

Nutrition Facts : Calories 50.2, Fat 2.5, SaturatedFat 0.3, Sodium 66.3, Carbohydrate 6.3, Fiber 1.9, Sugar 0.3, Protein 1.3

1 medium avocado, pitted and chopped
1 cup canned chick-peas or 1 cup garbanzo beans, drained
1/3 cup chopped onion
2 large garlic cloves, minced
3 teaspoons lemon juice
1 teaspoon hot sauce
1 teaspoon ground cumin
toasted pita chips or turkey, sandwiches

AVOCADO HUMMUS

Provided by Food Network Kitchen

Categories     appetizer

Number Of Ingredients 0



Avocado Hummus image

Steps:

  • Puree 2 avocados and 1/2 jalapeno pepper in a food processor. Stir in a 7-ounce tub of hummus, a pinch of salt and a squeeze of lemon juice. Garnish with chopped cilantro and serve with celery sticks.

Nutrition Facts : Calories 206 calorie, Fat 16 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 372 milligrams, Carbohydrate 15 grams, Fiber 6.5 grams, Protein 3 grams, Sugar 2 grams

AVOCADO HUMMUS WITH CRISPY PITA CHIPS

Provided by Giada De Laurentiis

Categories     appetizer

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 15



Avocado Hummus with Crispy Pita Chips image

Steps:

  • For the pita chips: Place an oven rack in the center of the oven and preheat to 350 degrees F.
  • In a small bowl, whisk together the oil, chili powder and lime zest if using. Brush the mixture on both sides of the bread halves using a pastry brush. Sprinkle the breads with the salt and pepper. Cut each bread half into 8 wedges and place in a single layer on a baking sheet. Bake until crisp and golden, 15 to 18 minutes.
  • For the hummus: Combine the beans, avocado, arugula, parsley, lemon juice, garlic, salt and pepper in the bowl of a food processor. Pulse until the mixture is coarsely chopped. Gradually add the olive oil until the mixture is creamy. Season with salt and pepper.
  • Spoon the hummus into a serving bowl and serve the pita chips alongside.

1/3 cup extra-virgin olive oil
1 teaspoon chili or dried chipotle powder
Zest of 2 large limes, optional
2 whole wheat or plain pita breads, split in half horizontally
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
One 15-ounce can cannellini beans, rinsed and drained
1 large or 2 small avocados, seeded, peeled and coarsely chopped
1/2 packed cup arugula
1/3 cup fresh flat-leaf parsley leaves
2 tablespoons fresh lemon juice
1 clove garlic, smashed
1 teaspoon kosher salt, plus extra for seasoning
1/4 teaspoon freshly ground black pepper, plus extra for seasoning
2 tablespoons extra-virgin olive oil

AVOCADO HUMMUS BOWL

The hummus in this recipe has many traditional ingredients, including tahini, olive oil and lemon, and one not so expected ingredient: avocado. The creamy avocado adds a soft green color, rich flavor and enough natural fat to be able to cut back on the olive oil needed to whip up smooth and luscious.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12



Avocado Hummus Bowl image

Steps:

  • Combine the chickpeas and 2 tablespoons of the reserved liquid from the can in a food processor. Add half of the avocado, the tahini, 2 tablespoons lemon juice, 1 tablespoon olive oil, 3/4 teaspoon salt and a few grinds of pepper and process until mostly smooth, scraping down the bowl occasionally. Add 2 to 3 ice cubes and process until fluffy and smooth, adding 1 to 2 more tablespoons chickpea liquid if the hummus is too thick. Season with salt and pepper and add 1 more tablespoon lemon juice to taste, if needed.
  • Combine the carrots, cucumber, radishes and microgreens in a medium bowl. Drizzle with the remaining 1 teaspoon each lemon juice and olive oil and season with salt and pepper; toss gently.
  • Divide the hummus among shallow bowls, using the back of a spoon to make space for the vegetables. Add the vegetables to the bowls, then thinly slice the remaining avocado half and add to the bowls. Sprinkle the vegetables with the everything seasoning and a pinch of salt. Drizzle with more olive oil and serve with bread.

Nutrition Facts : Calories 370, Fat 27 grams, SaturatedFat 4 grams, Cholesterol 0 milligrams, Sodium 630 milligrams, Carbohydrate 26 grams, Fiber 9 grams, Protein 10 grams, Sugar 5 grams

1 15-ounce can chickpeas, drained (liquid reserved) and rinsed
1 small avocado
1/4 cup tahini
2 to 3 tablespoons plus 1 teaspoon fresh lemon juice
1 tablespoon plus 1 teaspoon extra-virgin olive oil, plus more for drizzling
Kosher salt and freshly ground pepper
1 large or 2 small rainbow carrots, shaved with a vegetable peeler
1 Persian cucumber, shaved with a vegetable peeler
2 radishes, very thinly sliced
3/4 cup microgreens or sprouts, chopped if long
2 tablespoons everything seasoning or other seed blend
Warmed naan or crusty bread, for serving

AVOCADO HUMMUS & CRUDITéS

Get all five of your 5-a-day with this healthy, low-calorie, vegan recipe that works as lunch or a starter. Enjoy deliciously creamy hummus made with avocado

Provided by Sophie Godwin - Cookery writer

Categories     Lunch

Time 10m

Number Of Ingredients 9



Avocado hummus & crudités image

Steps:

  • Blitz together the avocado, chickpeas, garlic, chilli flakes and lime juice, and season to taste. Top the hummus with the coriander leaves and a few more chilli flakes, and serve with the carrot, pepper and sugar snap crudités. Make the night before for a great take-to-work lunch.

Nutrition Facts : Calories 335 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 15 grams sugar, Fiber 15 grams fiber, Protein 10 grams protein, Sodium 0.2 milligram of sodium

1 avocado , peeled and stoned
210g chickpeas , drained
1 garlic clove , crushed
pinch chilli flakes , plus extra to serve
1 lime , juiced
handful coriander leaves
2 carrots , cut into strips
2 mixed peppers , cut into strips
160g sugar snap peas

GREEN AVOCADO HUMMUS

This is a delicious and unusual hummus recipe that comes courtesy of Linda McCartney (with a few changes). She notes that adding a few chopped fresh spinach leaves will enhance the green color.

Provided by flower7

Categories     Beans

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 9



Green Avocado Hummus image

Steps:

  • Place all ingredients in a food processor and puree until well mixed and smooth.
  • Season to taste with salt and pepper, adding more lemon juice if necessary.
  • Transfer to a storage container, cover, and chill in the refrigerator until ready to serve.

1 (16 ounce) can garbanzo beans, drained, rinsed
1 1/2 teaspoons tahini
1/2 lemon, juice of
2 tablespoons sour cream
1 1/2 tablespoons olive oil
3 garlic cloves, crushed
1 large ripe avocado, peeled, stoned
salt
black pepper

AVOCADO HUMMUS

I thought I had tasted great hummus, until I discovered avocado hummus. A long standing avocado lover from way back, I now have a new way of eating this tasty little green fruit. This recipe has been adapted from acozykitchen.com.

Provided by Bev I Am

Categories     Avocado

Time 5m

Yield 2 cups

Number Of Ingredients 7



Avocado Hummus image

Steps:

  • In a food processor, combine garlic, chickpeas, lemon juice and zest and 2 tablespoons of tahini.
  • Blend until smooth: add salt (to taste).
  • Add avocado to chickpea mixture in food processor and process just until smooth.
  • Taste to add salt, if desired.
  • Transfer to serving bowl; top with olive oil.
  • Serve with tortilla chips, pita slices or your choice of crackers.
  • Makes about 2 cups.

Nutrition Facts : Calories 732.7, Fat 45.9, SaturatedFat 6.5, Sodium 952.9, Carbohydrate 72.8, Fiber 25.1, Sugar 2.1, Protein 17.7

1 (15 ounce) can chickpeas
2 garlic cloves
1 lemon, zest and juice
2 tablespoons tahini
2 avocados, peeled, pitted and diced
1/4 teaspoon salt (to taste)
1 tablespoon olive oil

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