CUMIN RICE WITH AVOCADO
Cumin, picante sauce and avocado do a terrific job of perking up rice in this any-day side dish. -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place first 4 ingredients in a large saucepan; bring to a boil. Stir in rice; return to a boil. Reduce heat; simmer, covered, until rice is tender, 20-25 minutes. , Stir in picante sauce; heat through. Gently stir in avocado and green onions.
Nutrition Facts : Calories 188 calories, Fat 6g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 194mg sodium, Carbohydrate 31g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
JAPANESE SALMON & AVOCADO RICE
This dish contains the goodness of sushi but saves you the painstaking rolling and shaping
Provided by Silvana Franco
Categories Dinner, Lunch, Main course
Time 30m
Number Of Ingredients 9
Steps:
- Rinse the rice in a sieve until the water runs clear. Drain and put in a large pan with 400ml water. Bring to the boil, turn the heat to low, cover, then cook for 10-12 mins until the rice is almost cooked. Remove from the heat, then leave, covered, for another 10 mins.
- Thinly slice the salmon and arrange on a platter with the sliced avocado. Drizzle over the lemon juice and soy, making sure everything is evenly covered. Leave in the fridge to marinate for 10 mins.
- Carefully tip the juices from the salmon platter into the rice, then stir in with a little salt. Divide the rice between 4 bowls. Scatter the sesame seeds, spring onions, chilli and coriander over the salmon and avocado, then serve with the rice.
Nutrition Facts : Calories 519 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 1.02 milligram of sodium
NAVAJO AVOCADO RICE
This is a different rice dish. It has a great combination of spices along with small chunks of avocado. It is pretty tasty.
Provided by lisar
Categories Long Grain Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place butter and oil in 2-quart pan over medium heat.
- When butter is melted, add onion and garlic; cook until onion is tender.
- Add rice; cook, stirring constantly, 3 minutes or until rice looks milky and opaque.
- Add salt, oregano, cumin, turmeric and broth.
- Bring to a boil.
- Cover, reduce heat and simmer 20 to 25 minutes or until rice is tender and all liquid is absorbed.
- Peel and pit avocado; dice.
- Fluff up rice with fork; add avocado and toss gently.
- Turn off heat; let stand 5 minutes before serving.
AVOCADO RICE
My brother in New Zealand sent me this, it's incredibly simple and delicious. I have no idea where he got it, I think he made it up.
Provided by roxanne
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Rinse rice, add coconut, and cook rice according to package directions.
- Let cool a couple of minutes when done.
- Seed& peel avocado, dice it up, and add to rice.
- Add mustard and chili powder.
- Stir well and serve.
Nutrition Facts : Calories 288.5, Fat 12.2, SaturatedFat 4.4, Sodium 28.4, Carbohydrate 41.5, Fiber 6, Sugar 1.1, Protein 5.1
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