Avocado Turkey Rice Bowl Recipes
GOCHUJANG BROWN RICE BOWLS TOPPED WITH AVOCADO, BACON, SCALLIONS, AND FRIED EGGS
Avocado, bacon, scallions and a spicy gochujang-based sauce take brown rice from boring to brilliant. The final touch is a fried egg, cooked to your liking.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Toss together the rice and 1/2 cup of the Korean Gochujang Cooking Sauce in a medium bowl. Cover and microwave until hot, stirring halfway through, about 4 minutes. Season with salt.
- Meanwhile, cook the bacon in a large nonstick skillet over medium heat until browned and crispy, 4 to 5 minutes per side. Transfer to a paper-towel-lined plate to drain and then roughly chop.
- Wipe out the skillet, add the oil and place it over medium-high heat. Crack the eggs into the skillet and sprinkle each with a little salt. Cover and cook until desired doneness. Remove from the heat.
- Divide the hot rice among 4 bowls. Top each with an egg, avocado slices, bacon, the remaining cooking sauce and scallions. Drizzle each with 1/2 teaspoon of the sesame oil and sprinkle with the sesame seeds.
AVOCADO BREAKFAST BOWL
Heart health and protein in a bowl! This recipe is an unexpected kick of flavor with egg, red quinoa, avocado, and feta cheese! Very easy to make and a delicious start to the day.
Provided by Alisha
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Stir water and quinoa together in a rice cooker; cook until quinoa is tender, about 15 minutes.
- Heat olive oil in a skillet over medium heat and cook eggs to desired doneness; season with seasoned salt and pepper.
- Combine quinoa and eggs in a bowl; top with avocado and feta cheese.
Nutrition Facts : Calories 371.6 calories, Carbohydrate 24.1 g, Cholesterol 194.4 mg, Fat 26.8 g, Fiber 8.8 g, Protein 12.7 g, SaturatedFat 5.6 g, Sodium 379.2 mg, Sugar 1.4 g
TEX-MEX BEEF BOWL WITH AVOCADO CILANTRO DRESSING
Wow your guests with these individual-sized Tex-Mex BBQ Beef Bowls served with an avocado cilantro dressing. The below recipe is for two people but the recipe can be easily doubled or tripled.
Provided by Amanda Frederickson
Categories Salad Beef and Pork Salad Recipes Beef Salad Recipes
Time 48m
Yield 2
Number Of Ingredients 22
Steps:
- Preheat a grill pan or skillet over medium-high heat until just barely smoking.
- Combine garlic powder, chili powder, kosher salt, paprika, and cumin in a bowl; rub over all sides of flank steak.
- Grill flank steak in the preheated grill pan, flipping halfway through, until browned and cooked to desired doneness, about 8 minutes. Let steak rest on a work surface for 10 minutes. Thinly slice steak against the grain.
- Divide rice, tomatoes, romaine lettuce, tortilla chips, black beans, jalapeno peppers, and lime wedges between 2 serving bowls; top with steak, cotija cheese, and 1 tablespoon cilantro.
- Combine avocados, water, 1/2 cup cilantro, sour cream, lime juice, garlic, and salt in a blender; blend until dressing is smooth. Pour dressing over each bowl.
Nutrition Facts : Calories 788.8 calories, Carbohydrate 73.2 g, Cholesterol 48.9 mg, Fat 46.3 g, Fiber 22.9 g, Protein 30.6 g, SaturatedFat 11.8 g, Sodium 1105.5 mg, Sugar 3.6 g
AVOCADO TURKEY SALAD
Grape tomatoes and avocado chunks add pretty color and fresh flavor to this main-dish salad. In a pinch, substitute half-and half or milk for the whipping cream, adding a teaspoon at a time until you get the desired consistency. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, whisk the first 5 ingredients until smooth. Add the greens, turkey, avocado and tomatoes; toss to coat. Top with coarse ground pepper. Serve immediately.
Nutrition Facts : Calories 225 calories, Fat 17g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 141mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 16g protein.
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From canadianturkey.ca
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TURKEY TACO RICE BOWL WITH AVOCADO CREMA {GLUTEN-FREE ...
In a large bowl toss the sweet potatoes with the oil, cumin, paprika, cayenne and salt. Spread in single layer on aluminum foil lined baking sheet and bake for 20 minutes …
From avocadopesto.com
5/5 (5)Total Time 40 minsCategory DinnerCalories 619 per serving
From avocadopesto.com
5/5 (5)Total Time 40 minsCategory DinnerCalories 619 per serving
- To prepare the sweet potatoes, preheat oven to 450 degrees F. In a large bowl toss the sweet potatoes with the oil, cumin, paprika, cayenne and salt. Spread in single layer on aluminum foil lined baking sheet and bake for 20 minutes (stirring once).
- To prepare the ground turkey, heat oil over medium heat and cook turkey until browned and cooked through. Add cayenne, paprika, salt and cumin. Mix. If mixture feels dry add a bit of water.
- To prepare the black beans, heat oil over medium heat and cook onion until translucent. Add garlic and cook until aromatic, about 1 minute. Add black beans, cumin and salt. Cook for a few minutes.
- To make the avocado crema in a food processor combine avocado, garlic, lime juice, coconut milk, oil and salt. Process until smooth.
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Arrange 1/2 cup cooked rice, 1/2 cup cottage cheese, 1/2 an avocado, and 1/4 cup turkey side-by-side in an individual bowl. Repeat with remaining ingredients to create 4 bowls. Drizzle lemon juice and soy sauce over each bowl and garnish with 2 crackers. Season with salt and pepper.
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This Ground Teriyaki Turkey Rice Bowl is an great easy and healthy gluten free dinner recipe. It's made with homemade teriyaki sauce! This Teriyaki Turkey Rice Bowl is a great quick and tasty meal that only takes 30 minutes or so to prepare. It can be enjoyed right away or portioned out for meal prep throughout the week.
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Arrange 1/2 cup cooked rice, 1/2 cup cottage cheese, 1/2 an avocado, and 1/4 cup turkey side-by-side in an individual bowl. Repeat with remaining ingredients to create 4 bowls. Drizzle lemon juice and soy sauce over each bowl and garnish with 2 crackers. Season with salt and pepper.
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