Avocado With Sesame Soy Dressing Recipes

SESAME CUCUMBER AND AVOCADO SALAD

Crispy cucumber and creamy avocado perform a delicate dance with earthy notes of sesame in this most simple of salads. Thin-skinned varieties such as Persian or English cucumbers work best, as they are almost seedless with a robust flesh that stays crisp. But don't worry if you only have access to seedy cucumbers: Peel them if their skins are thick, then cut them in half lengthwise and scrape out the seeds before slicing. No-cook and ready in a matter of minutes, this elegant salad can be dressed up according to your mood. It is a satisfying meal on its own, but it can also be served alongside cold soba noodles, or with brown rice and a fried or jammy egg on top.

Provided by Hetty McKinnon

Categories brunch, dinner, lunch, quick, weeknight, salads and dressings, appetizer, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 11

Sesame Cucumber and Avocado Salad image

Steps:

Make the dressing: Place the sesame oil, rice vinegar, sesame seeds, sugar, soy sauce and red-pepper flakes into a small bowl. Add 1 tablespoon of water and whisk until emulsified. Taste, and adjust seasonings. (Dressing should taste acidic, a little sweet and salty.)
When you're ready to eat, prepare the salad: Halve the avocados and discard the pits. Using a small paring knife, carefully score the avocado flesh into 1/2-inch cubes, avoiding cutting through the skin. Use a large spoon to scoop out the avocado flesh (in one spoonful, if possible), as close to the skin as possible. Transfer avocado cubes to a large bowl and add the dressing; toss gently.
Add the cucumbers and scallions and toss everything together. Season with salt and black pepper, top with more sesame seeds, and serve immediately.

Ingredients

2 tablespoons toasted sesame oil
2 tablespoons rice vinegar
1 tablespoon toasted sesame seeds
1 tablespoon granulated sugar
1 1/2 teaspoons soy sauce or tamari
1/2 teaspoon red-pepper flakes
2 ripe avocados
1 pound cucumbers (such as Persian or English), trimmed and thinly sliced
2 green, red or purple scallions, trimmed and thinly sliced
Kosher salt (such as Diamond Crystal) and black pepper
Toasted sesame seeds, for topping

SESAME SOY DRESSING

This sweet-tart Japanese style dressing is from the Flying Fish Restaurant in beautiful Carmel-by-the-Sea, CA. This dressing can also be used as a marinade for chicken, pork and beef.

Provided by susie cooks

Categories < 15 Mins

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 6

Sesame Soy Dressing image

Steps:

Place all ingredients in a glass jar and seal the lid tightly.
Shake the jar until the sugar has dissolved.
The dressing can be refrigerated, covered, for up to 1 month. Bring to room temperature before using.

Nutrition Facts : Calories 797.1, Fat 54.6, SaturatedFat 5.3, Sodium 5363.8, Carbohydrate 72, Fiber 0.8, Sugar 68.2, Protein 10.1

Ingredients

1/2 cup soy sauce
1/4 cup unseasoned rice vinegar
1/4 cup canola oil
2 tablespoons toasted sesame seed oil
1/2 cup sugar
2 tablespoons water

AVOCADO, ROASTED BROCCOLI & SESAME RICE SALAD

Share this veggie avocado, broccoli and sesame rice salad with a friend or partner for an easy supper. Full of flavour, you'll also get 3 of your 5-a-day

Provided by Esther Clark

Categories Dinner, Lunch, Supper

Time 35m

Number Of Ingredients 11

Avocado, roasted broccoli & sesame rice salad image

Steps:

Heat the oven to 220C/200C fan/gas 7. Tip the broccoli onto a baking sheet along with the red onion and 1 tbsp of the sesame oil. Roast for 20 mins or until the broccoli is tender. Leave to cool a little.
Whisk the remaining sesame oil, soy, rice wine vinegar and honey in a small bowl. Toss the broccoli, rice, onion and dressing together in a large bowl, then gently mix in the avocado and coriander. Divide between bowls and top with the sesame seeds and chilli.

Nutrition Facts : Calories 760 calories, Fat 44 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 21 grams sugar, Fiber 23 grams fiber, Protein 22 grams protein, Sodium 2.5 milligram of sodium

Ingredients

1 large head broccoli , cut into florets
1 large red onion , peeled and cut into chunky wedges
2 tbsp sesame oil
2 tbsp soy sauce
2 tbsp rice wine vinegar
½ tbsp honey
250g pouch microwavable brown rice , cooked following pack instructions and cooled a little
1 small avocado , stoned, peeled and sliced
½ small bunch coriander , roughly chopped
1 tbsp sesame seeds , toasted
1 red chilli , finely sliced

SALMON & AVOCADO WITH SESAME SOY DRESSING - SARA MOULTON

Make and share this Salmon & Avocado With Sesame Soy Dressing - Sara Moulton recipe from Food.com.

Provided by Cristina Barry

Categories < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

Salmon & Avocado With Sesame Soy Dressing - Sara Moulton image

Steps:

Preheat broiler.
Brush salmon with 1 tablespoon of the soy sauce.
Place on a baking sheet and broil salmon for 10 minutes or until it is cooked through.
In a small bowl whisk together, remaining soy sauce, rice wine vinegar, lemon juice, oil, sugar, ginger, and a pinch of salt until sugar is dissolved.
Quarter pit and peel avocado and cut crosswise into 1/2-inch slices.
Add avocado to dressing and gently turn with a rubber spatula to coat.
Plate salmon and divide avocado and dressing between them.
Sprinkle sesame seeds over avocado.

Nutrition Facts : Calories 410.4, Fat 24, SaturatedFat 3.6, Cholesterol 87.5, Sodium 1628.8, Carbohydrate 11.8, Fiber 7.3, Sugar 1.4, Protein 38.9

Ingredients

3 tablespoons soy sauce
12 ounces salmon fillets, cut in half
1 tablespoon rice wine vinegar
1 teaspoon sesame oil
1/8 teaspoon sugar
2 teaspoons fresh gingerroot, peeled and grated
1 garlic clove, minced
1 chilled firm ripe avocado
1 teaspoon toasted sesame seeds

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Toast the sesame seeds by placing in a skillet over medium heat. Stir often until they start to brown. Remove from heat and transfer to another dish as soon as they reach a golden color. They can go from brown to burnt quickly so keep a close watch. Let cool.
Whisk together all the ingredients in a mason jar or other container. If using a jar you can put the lid on and give it a good shake.

Avocado With Sesame Soy Dressing Recipes

SESAME CUCUMBER AND AVOCADO SALAD

SESAME SOY DRESSING

This sweet-tart Japanese style dressing is from the Flying Fish Restaurant in beautiful Carmel-by-the-Sea, CA. This dressing can also be used as a marinade for chicken, pork and beef.

AVOCADO, ROASTED BROCCOLI & SESAME RICE SALAD

Share this veggie avocado, broccoli and sesame rice salad with a friend or partner for an easy supper. Full of flavour, you'll also get 3 of your 5-a-day

SALMON & AVOCADO WITH SESAME SOY DRESSING - SARA MOULTON

Make and share this Salmon & Avocado With Sesame Soy Dressing - Sara Moulton recipe from Food.com.

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