Avocadotunasaladinpitabread Recipes
TUNA AVOCADO SALAD
This tuna avocado salad recipe is really quick and easy to make--not to mention that it is loaded with benefits and nutrients that are perfect for a daily snack. It's best served cold.
Provided by Nana Banana
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Yield 2
Number Of Ingredients 7
Steps:
- Scoop out avocado contents and place in a bowl. Set aside shells.
- Mix in tuna, tomatoes, cilantro, pepper, chili powder, and salt. Divide mixture between shells to serve.
Nutrition Facts : Calories 416.8 calories, Carbohydrate 22 g, Cholesterol 18.9 mg, Fat 30.3 g, Fiber 15.2 g, Protein 21.1 g, SaturatedFat 4.5 g, Sodium 133.6 mg, Sugar 3.8 g
AVOCADO TUNA SALAD
Great tuna avocado salad as a side dish or meal. Serve on toasted bread (gluten-free if needed), on top of greens, or enjoy it all by itself.
Provided by Dbanakis
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 12
Steps:
- Cut avocado in half, scoop out the flesh into a large bowl, and mash avocado with the back of a fork or potato masher. Add tuna, apple, onion, celery, toasted walnuts, mayonnaise, pickle juice, dill, Dijon mustard, cumin, salt, and pepper; mix well.
Nutrition Facts : Calories 273.8 calories, Carbohydrate 10.7 g, Cholesterol 21.5 mg, Fat 18.4 g, Fiber 4.9 g, Protein 18.7 g, SaturatedFat 2.5 g, Sodium 212 mg, Sugar 3.5 g
TUNA AND AVOCADO SALAD
Great, low-fat food. High in lean protein and good fats! Serve on tostadas or as a sandwich.
Provided by tjkirkwood
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- Mix avocados, tuna, tomato, jalapeno pepper, and white onion together in a bowl; season with salt.
Nutrition Facts : Calories 239 calories, Carbohydrate 9.7 g, Cholesterol 18.9 mg, Fat 15.3 g, Fiber 7 g, Protein 18.3 g, SaturatedFat 2.3 g, Sodium 65.2 mg, Sugar 1.3 g
AVOCADO TUNA SALAD IN PITA BREAD
Based on a recipe from Pam Spaude's & Jan Owan-McMenamin, R.D.'s cookbook, One Year of Healthy, Hearty & Simple One-Dish Meals. They recommend serving this with a cantaloupe melon for a refreshing and nutritious meal. We often enjoy this for lunch.
Provided by mersaydees
Categories Low Cholesterol
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Add first eight ingredients to medium bowl.
- Mix thoroughly with a fork.
- Fill each pita half with ¼ of the tuna mixture.
Nutrition Facts : Calories 180.7, Fat 7.4, SaturatedFat 1.2, Cholesterol 18.7, Sodium 285, Carbohydrate 16.4, Fiber 4.4, Sugar 1.2, Protein 13.6
AVOCADO-TOAST BREAKFAST SALAD
Avocado toast becomes croutons in this high-fiber, low-calorie breakfast salad. Get your vitamin C from the citrus vinaigrette and the orange wedge on the side.
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. Arrange the bread and almonds on a baking sheet, and bake, flipping the bread once, until it is toasted and crunchy and the almonds are golden, about 10 minutes. Set aside to cool.
- Meanwhile, put the vinegar, orange juice and zest, oil and 1/4 teaspoon salt in a jar or other container with a lid. Secure the lid, and shake until combined. (The vinaigrette can be made a day ahead; shake well before serving.)
- Put an avocado quarter on each slice of toast, and mash and spread the avocado with a fork to cover. Quarter each piece of toast, and arrange the pieces on 4 plates with the points facing out to make a square.
- Toss the arugula, toasted almonds, feta, radishes and vinaigrette in a medium bowl. Taste and adjust seasoning with salt if necessary. Put a mound of salad on top of each avocado toast square. Quarter the remaining orange half, and garnish each salad with a piece.
Nutrition Facts : Calories 230 calorie, Fat 14 grams, SaturatedFat 3.5 grams, Cholesterol 10 milligrams, Sodium 390 milligrams, Carbohydrate 20 grams, Fiber 6 grams, Protein 8 grams, Sugar 6 grams
AVOCADO AND TUNA TAPAS
Living in Spain I have come across a literal plethora of tapas. This is a light, healthy tapa that goes best with crisp white wines and crunchy bread. This recipe is great for experimenting with a variety of different vegetables, spices, and vinegars.
Provided by La Cocina de Redondita
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Stir together tuna, mayonnaise, green onions, red pepper, and balsamic vinegar in a bowl. Season with pepper and garlic salt, then pack the avocado halves with the tuna mixture. Garnish with reserved green onions and a dash of black pepper before serving.
Nutrition Facts : Calories 293.6 calories, Carbohydrate 11 g, Cholesterol 26.5 mg, Fat 18.2 g, Fiber 7.4 g, Protein 23.9 g, SaturatedFat 2.8 g, Sodium 154.1 mg, Sugar 1.9 g
TUNA AND AVOCADO SALAD
Make and share this Tuna and Avocado Salad recipe from Food.com.
Provided by Barry44
Categories Tuna
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mash eggs with regular fork.
- Cut avocado in half, remove seed, and scoop out pulp.
- Place pulp in bowl and squeeze juice from 1/2 lemon to prevent discoloring.
- Mash pulp with fork.
- Mix eggs and pulp well.
- In separate bowl mix tuna, onions, and mayonnaise.
- Add tuna mixture to eggs and avocado,.
- Serve over lettuce with two tomato wedges on opposite sides of the plate.
Nutrition Facts : Calories 201.5, Fat 12.1, SaturatedFat 2.4, Cholesterol 115.5, Sodium 269.2, Carbohydrate 8.4, Fiber 3.3, Sugar 2.2, Protein 15.8
More about "avocadotunasaladinpitabread recipes"
AVOCADO TUNA SALAD RECIPE (VIDEO) - NATASHASKITCHEN.COM
Instructions. In a large salad bowl, combine: sliced cucumber, sliced avocado, thinly sliced red onion, drained tuna, and 1/4 cup cilantro. Drizzle …
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AVOCADO-TOAST BREAKFAST SALAD – FOOD NETWORK KITCHEN
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AVOCADO TUNA SALAD - THE ALMOND EATER
Instructions. Hard boil the eggs; while the eggs are boiling, mash avocado into the bottom of a bowl with a fork, then add the tuna, parsley, lemon juice, salt, pepper, and red pepper flakes; stir to combine. Once the eggs are done, you have two options: 1) you can mash them up with the avocado and tuna or 2) you can slice them and keep them ...
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AVOCADO TUNA SALAD RECIPE - HOME. MADE. INTEREST.
Instructions. Drain the tuna in the can. In a bowl mix tuna, mayonnaise, cilantro and juice from half a lime. Add salt to taste and stir it all together. Peel and chop the avocado before placing it in a bowl. Squeeze the remaining half of a lime over it and lightly mash the avocado leaving some chunks. Salt to taste.
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HEALTHY AVOCADO AND TUNA SALAD RECIPE - YOUTUBE
This avocado and tuna salad recipe is healthy, easy to make and very refreshing. This salad is great for keto or low carb diet and it has a lot of protein an...
From youtube.com
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TUNA SALAD WITH AVOCADO RECIPE | QUICK, HEALTHY RECIPES
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AVOCADO TUNA SALAD RECIPE - THAT'S LOW CARB
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From thatslowcarb.com
From thatslowcarb.com
AVOCADO TUNA SALAD IN MINI PITA POCKETS FOR KIDS - BABY FOODE
Instructions. In a small bowl, smash the avocado until smooth. Mix in the dijon mustard and cumin. Add in the tuna, celery, apple, salt and pepper, and stir until combined. Cut a pita pocket in half and carefully spoon the tuna salad inside the middle of the pocket.
From babyfoode.com
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EASY AVOCADO TUNA SALAD {VIDEO} - KIM'S CRAVINGS
Instructions. In a large serving bowl, combine drained tuna, diced celery, diced (or slightly mashed) avocado, thinly sliced red onion, and fresh cilantro. In a small bowl or jar, mix the lemon juice, olive oil, salt and pepper. Pour dressing over tuna mixture and toss to combine.
From kimscravings.com
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AVOCADO TUNA SALAD RECIPE - JUST MARLA | FAMILY TRAVEL BLOG
My avocado tuna salad recipe filled with fresh veggies for a fulfilling meal. This easy recipe is perfect to make on summer day or any day really.
From justmarla.com
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KETO TUNA AND AVOCADO SALAD - RECIPE - DIET DOCTOR
Drain the tuna. Use a fork to flake the tuna onto a plate. Slice red bell pepper and red onion into thin slices. Quarter the cucumber, lengthways, remove seeds, and slice. Halve the celery, lengthways, and then cut into small pieces. Then peel and de-stone the avocado and cut into eighths. Arrange all ingredients in layers on a large serving ...
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AVOCADO TUNA SALAD - COOKING CLASSY
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AVOCADO TUNA SALAD RECIPE • SASSY COOKING
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AVOCADO TUNA SALAD - GIMME DELICIOUS FOOD
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TUNA AVOCADO SALAD {STUFFED IN AVOCADOS} - FEELGOODFOODIE
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EASY AVOCADO TUNA SALAD RECIPE - MIND OVER MUNCH
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From mindovermunch.com
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AVOCADO TUNA SALAD - THE KITCHEN WIFE
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From thekitchenwife.net
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AVOCADO TUNA SALAD - BISCUITS AND LADLES
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From biscuitsandladles.com
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THE BEST AVOCADO SALAD RECIPE - COOKING CLASSY
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AVOCADO TUNA SALAD - MAYO-FREE - FOX VALLEY FOODIE
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AVOCADO TUNA SALAD RECIPE [VIDEO INSTRUCTIONS ... - THE HEALTHY …
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AVOCADO TUNA SALAD | COOKTORIA
1. Cut the cherry tomatoes and avocados into small pieces. Slice the onion thinly and chop the cilantro. 2. Place the veggies into a large mixing bowl. Add the tuna, lemon juice, and a generous amount of salt and pepper. Mix well.
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AVOCADOS - BEST RECIPES EVER
EASY HEALTHY AVOCADO TUNA SALAD RECIPE | WHOLESOME YUM
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WALDORF TUNA SALAD PITAS - KIM'S CRAVINGS
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From kimscravings.com
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AVOCADO TUNA SALAD RECIPE BEST HEALTY AND KETO | BEST ... - BEST …
Add drained tuna to bowl and gently break up large chunks. Add mayonnaise, celery, red onion, mustard, parsley, salt, pepper and/or optional hot sauce, lemon juice. Gently fold in the avocado. Smash the avocados to your desired texture. Make it more to make it …
From bestrecipebox.com
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TUNA PASTA SALAD WITH AVOCADO RECIPE | LIVESTRONG.COM
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From livestrong.com
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AVOCADO TUNA SALAD - JO COOKS
In a small bowl whisk all the dressing ingredients together. If you find it's a little to thick add a tbsp or so of water to thin it out. In another large bowl add all the salad ingredients and drizzle the dressing over. Toss well. Serve as sandwiches or as salad.
From jocooks.com
From jocooks.com
AVOCADO TUNA SALAD RECIPE AND VIDEO - REBECCA BITZER & ASSOCIATES
Instructions. Drain the tuna and place in a bowl. Score the avocado lengthwise and width-wise and then scoop with spoon into the bowl. Mash the avocado into the tuna with a fork until well integrated. Stir in onion, celery, and lemon juice. Add salt and pepper to taste. Serve on a salad or on two slices of whole wheat bread.
From rbitzer.com
From rbitzer.com
AVOCADO TUNA SALAD - EASY / PALEO / GLUTEN FREE RECIPE
Instructions. Cut avocado in ½, scoop out the middle and place in a bowl. Add chopped onion and celery, lemon juice and seasonings and mix well. Drain the tuna and add it to the other ingredients and mix again. Place back into the avocado shells or have as a sandwich.
From thehonoursystem.com
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AVOCADO TUNA SALAD - SLENDER KITCHEN
Recipe Ideas for Avocado Tuna Salad. Make it Paleo: For a Whole30 or Paleo Avocado Tuna Salad, just leave out the yogurt that is included in the recipe below. Mash the avocado, mix in the tuna so it gets nice and creamy. Fold in the remaining vegetables, lemon juice, and mustard. Just make sure to choose a mustard that is Whole30/Paleo friendly ...
From slenderkitchen.com
From slenderkitchen.com
AVOCADO TUNA SALAD - LOVE & GOOD STUFF
Instructions. Empty the can of drained tuna into a bowl and mash with the back of a fork. In another bowl, scoop out the flesh of the avocado and mash with a fork. Add the avocado to the tuna along with the remaining ingredients and mix.
From loveandgoodstuff.com
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From youtube.com
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AVOCADO TUNA SALAD (KETO + GLUTEN FREE) - FIT FOODIE FINDS
Avocado Tuna Salad. The great thing about avocado tuna salad is that there is no baking involved. All of the ingredients used for this recipe are fresh or canned and it’s made in under 10 minutes! This healthy tuna salad recipe is gluten-free, paleo, and keto because it’s high in both healthy fats and protein and lower in carbohydrates.
From fitfoodiefinds.com
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AVOCADO TUNA SALAD - FRESH, SIMPLE AND DELICIOUS - INTO THE DISH
Lightly drain tuna and toss into a bowl to flake. Add the lettuce, avocados, green onion, tomatoes and parsley. Add the lemon zest and toss lightly. Squeeze the lemon juice directly over the salad, then drizzle the olive oil. Add salt and pepper to taste. Gently toss again.
From intothedish.com
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AVOCADO TUNA SALAD - DINNER AT THE ZOO
Instructions. Place the tuna, cucumber, avocado, red onion and cilantro in a large bowl. In a small bowl, whisk together the lime juice, olive oil, chili powder, cumin and salt and pepper. Pour the dressing over the tuna mixture; gently toss to coat. Serve immediately.
From dinneratthezoo.com
From dinneratthezoo.com
AVOCADO TUNA SALAD - BAKE. EAT. REPEAT.
Instructions. Place all the ingredients in a small bowl and mix thoroughly to combine. Serve with crackers and veggies for dipping, or in a sandwich or pita. Tuna salad keeps well in a sealed container in the fridge for 3-4 days.
From bake-eat-repeat.com
From bake-eat-repeat.com
EASY AVOCADO TUNA SALAD - THE MOUNTAIN KITCHEN
Kosher salt and freshly cracked black pepper to taste. Instructions. Drain the tuna, reserving 1 tablespoon of the oil. Add the tuna, tuna oil, avocado, celery, red onion, lime zest, lime juice, jalapeno and cilantro to a medium size bowl. Gently toss breaking up the tuna a bit, until the ingredients are well combined.
From themountainkitchen.com
From themountainkitchen.com
AVOCADO TUNA SALAD - EVERYDAY EILEEN
Instructions. In a bowl, whisk lime juice and red wine vinegar. Add the minced red onion and let sit for about 5 minutes while prepping other ingredients. Drain and discard the water from the can of tuna fish. Add to bowl with the red wine vinegar mixture. Add in the mashed avocado, chopped plum tomatoes.
From everydayeileen.com
From everydayeileen.com
AVOCADO TUNA SALAD - A GRANDE LIFE
Instructions. In a small bowl, smash the avocado to break it up. Combine all the ingredients in and mix them together with a fork. Serve in avocado skins or on bread. If you’re not making this recipe RIGHT NOW, you definitely want to PIN IT to save it for later!
From agrandelife.net
From agrandelife.net
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