Awesome Brussels Sprouts Recipes
ROASTED BRUSSELS SPROUTS
Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven.
Provided by Ina Garten
Categories side-dish
Time 50m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F.
- Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more kosher salt ( I like these salty like French fries), and serve immediately.
Nutrition Facts : Calories 109 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 269 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams
AMAZING BRUSSELS SPROUTS
If you ever hated Brussels sprouts as a kid like me, try this recipe! You will fall in love with them! They are my new favorite veggie. Enjoy!
Provided by cduszak
Categories Side Dish Vegetables Brussels Sprouts
Time 20m
Yield 3
Number Of Ingredients 8
Steps:
- Whisk teriyaki sauce, sesame oil, paprika, and garlic powder together in a bowl.
- Heat olive oil in a non-stick skillet over medium heat; cook and stir garlic until fragrant, about 2 minutes. Add Brussels sprouts to garlic; sprinkle with pepper. Arrange Brussels sprouts cut-side down and brush about 1/3 the teriyaki mixture over sprouts. Cook and stir Brussels sprouts, brushing with teriyaki sauce 2 more times, until Brussels sprouts are golden brown, 5 to 10 minutes.
Nutrition Facts : Calories 130.5 calories, Carbohydrate 10.6 g, Fat 9.4 g, Fiber 3 g, Protein 2.6 g, SaturatedFat 1.3 g, Sodium 363.7 mg, Sugar 3.1 g
AWESOME BRUSSELS SPROUTS
The best thing I got from my ex wife. Simple recipe and everyone who I've served likes them, even if they thought they didn't like Brussel Sprouts
Provided by Chef Dean 2
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Clean sprouts by peeling off any dark, dry, and discolored leaves. Cut off the stubby bottom stem. Rinse in cold water. While wet microwave on high for about 3 minutes, till fork tender.
- In fring pan on medium heat, add butter and sprouts. Turn every couple of minutes until the sprouts are mostly browned. Can even look a little burned.
- Add salt, pepper and serve.
Nutrition Facts : Calories 91.7, Fat 6.3, SaturatedFat 3.8, Cholesterol 15.2, Sodium 64.7, Carbohydrate 8.1, Fiber 3, Sugar 2, Protein 3
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