Awesome Sweet Potato Balls Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO BALLS

May be frozen for later use. Just increase baking time if frozen.

Provided by Michele O'Sullivan

Categories     Side Dish     Vegetables     Sweet Potatoes     Sweet Potatoes With Marshmallow Recipes

Time 40m

Yield 8

Number Of Ingredients 8



Sweet Potato Balls image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.
  • Bring a pot of water to a boil. Add sweet potatoes and cook until tender, about 15 minutes. Drain and mash with butter, sugar, milk, salt and lemon zest. Shape mixture into balls, with a marshmallow in the center of each. Roll in cereal crumbs and place in prepared dish.
  • Bake in preheated oven for 20 minutes, or until marshmallows begin to ooze.

Nutrition Facts : Calories 186.5 calories, Carbohydrate 33.4 g, Cholesterol 15.6 mg, Fat 5.9 g, Fiber 1.3 g, Protein 1.4 g, SaturatedFat 3.7 g, Sodium 180.6 mg, Sugar 20.9 g

3 cups peeled and chopped sweet potatoes
¼ cup butter, softened
¾ cup brown sugar
2 tablespoons milk
¼ teaspoon salt
½ teaspoon grated lemon zest
8 large marshmallows
½ cup crushed corn flake cereal

SWEET POTATO BIRD BALLS

These are an excellent staple to have; when you need a quick treat, just defrost a few of these balls. Aside from softening the sweet potato in the microwave, this recipe does not require you to do any cooking at all. It's a relatively simple recipe you can make that will provide with a big batch of treats that freeze well. The fresh fruits and/or vegetables are especially nutritious for your bird, and the cereal give the balls a pleasant crunch.

Provided by Sandi

Categories     100+ Everyday Cooking Recipes

Time 40m

Yield 80

Number Of Ingredients 6



Sweet Potato Bird Balls image

Steps:

  • Pierce the skin of the sweet potato several times with a paring knife or skewer. Place into the microwave, and cook on High power until the potato is tender, 5 to 9 minutes, turning the potato over halfway through cooking. When done, allow to cool until cool enough to handle.
  • Peel the potato and place into a large mixing bowl. Add the vegetables, banana, raisins, apples, and oatmeal. Mix using an electric mixer on high speed until the vegetables have been reduced to tiny pieces and the mixture is thoroughly combined. If the mixture is too dry, add a little water until soft enough to roll into balls.
  • Line a baking sheet with parchment or waxed paper. Roll the mixture into marble-sized balls and place onto baking sheet. Feed Polly a couple now, then place the baking sheet into the freezer, and freeze solid. Once frozen, remove treats from parchment paper and store in a resealable plastic bag. Defrost treats before serving.

Nutrition Facts : Calories 15.7 calories, Carbohydrate 3.5 g, Cholesterol 0 mg, Fat 0.1 g, Fiber 0.5 g, Protein 0.4 g, SaturatedFat 0 g, Sodium 8.1 mg, Sugar 1 g

1 large sweet potato
1 cup frozen mixed vegetables, thawed
1 banana
½ cup raisins
1 cup diced apples
1 ½ cups quick-cooking oatmeal, corn flakes, granola, or similar cereal

AWESOME SWEET POTATO BALLS

These are adapted from an old recipe...you could roll them in coconut instead of nuts like Grandma did, but my hubby hates coconut so I changed it to pecans for us! Prep time doesn't include pre-mashing the potatoes since I do that a day ahead.

Provided by DragonFly2

Categories     Low Protein

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8



Awesome Sweet Potato Balls image

Steps:

  • Mix mashed sweet potatoes with brown sugar, orange juice, and nutmeg.
  • In another bowl mix pecans, sugar, and cinnamon.
  • Take a marshmallow, press potatoes around it, then roll in pecan mixture.
  • Bake for 15-20 minutes at 350 degrees.

Nutrition Facts : Calories 752.6, Fat 39.4, SaturatedFat 3.5, Sodium 89.3, Carbohydrate 101.7, Fiber 9.5, Sugar 74, Protein 7.2

4 -5 large sweet potatoes, cooked, peeled, mashed
3/4 cup brown sugar
2 tablespoons orange juice
1/2 teaspoon nutmeg
2 cups ground pecans
1/2 cup white sugar
1 teaspoon cinnamon
1 large marshmallows, per ball

SPICY SWEET POTATO BALLS

Provided by Food Network

Categories     side-dish

Time 1h25m

Yield 6 servings

Number Of Ingredients 8



Spicy Sweet Potato Balls image

Steps:

  • Preheat oven to 400 degrees F.
  • Mash sweet potatoes while they are hot, then add, butter, salt, and spices. Add egg and continue to whip until thoroughly combined. Chill until firm. Form into golf ball sized pieces and place 2 to 3 marshmallows in center of each ball. Roll in ginger snap crumbs. Place on non-stick or lightly greased baking sheet. Bake for 10 to 15 minutes.

3 pounds sweet potatoes cooked or 2 (17 ounce) cans, drained
2 tablespoons butter
1/2 teaspoon salt
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1 egg
Miniature marshmallows
1/2 cup ginger snap crumbs

AWESOME AUGRATIN POTATO BALLS

Make and share this Awesome Augratin Potato Balls recipe from Food.com.

Provided by COOT226

Categories     Potato

Time 2h25m

Yield 8 serving(s)

Number Of Ingredients 9



Awesome Augratin Potato Balls image

Steps:

  • Bake potatoes, in oven at 350 for 1 hour 30 minutes. Cool, peel and shred.
  • In a large bowl combine dried onion, sour cream, cream cheese, butter, shredded cheese and seasonings. Mix in shredded potatoes until well combined.
  • Take an ice cream scoop and dip out mixture and roll into a ball. Roll the potato ball in Parmesan cheese/Cornflake mixture until well coated and place on a cookie sheet.
  • Bake in 425 degree F oven for 30 to 35 minutes until lightly browned. Continue making balls until all mixture is gone.
  • I bake all the potato balls. Cool and then place in the freezer. To use, if you choose to do it this way, then just cook the frozen potato balls on cookie sheet in oven at 350 for 45 minutes or heat in the microwave. These are delicious, and a family favorite.

Nutrition Facts : Calories 404, Fat 25.6, SaturatedFat 15.1, Cholesterol 73.5, Sodium 459, Carbohydrate 33.4, Fiber 2.6, Sugar 3.6, Protein 11.6

8 baking potatoes
1/4 cup minced onion
8 ounces cream cheese
8 ounces sour cream
2 tablespoons soft butter
salt and pepper
1 1/2-2 cups finely shredded cheese
1/2 cup parmesan cheese
1/2 cup corn flakes, crumbs

SWEET POTATO BALLS

Make a Taiwanese snack favourite, sweet potato balls. They're made with sweet potato and tapioca starch, rolled into balls and deep-fried until golden brown

Provided by Ben Lee

Categories     Snack

Time 1h10m

Yield Makes 25

Number Of Ingredients 4



Sweet potato balls image

Steps:

  • Steam the sweet potato in a steamer over a medium heat for 15-20 mins until soft enough to insert a cutlery knife into. Mash the sweet potato using a potato masher or a fork until smooth. Add the sugar, tapioca starch and a good pinch of seasoning, then mix well with your hands. Gradually pour in 1-2 tbsp water, then mix well until a pliable dough forms.
  • Divide the dough into four and roll each piece into a long sausage shape around 2cm in diameter. Cut each length of dough into 2cm pieces and roll them into balls in the palm of your hand. Don't worry if they crumble, just keep squishing them until they form a ball.
  • Half-fill a large, heavy-based saucepan with the oil. Heat over a medium temperature until a cooking thermometer reads 120C. Lower batches of the balls into the oil (you may need to cook them in two or three batches) and fry for 2 mins until they begin to float. When they are floating, turn down the heat slightly. Turn the balls in the oil using a slotted spoon until they expand in size, doing so every minute, for around 3-4 mins. Turn the heat back up and continue to deep-fry until golden brown.
  • Transfer the balls onto kitchen paper using a slotted spoon. Leave to drain and cool a little, then serve.

Nutrition Facts : Calories 52 calories, Fat 2 grams fat, Carbohydrate 7 grams carbohydrates, Sugar 2 grams sugar, Sodium 0.01 milligram of sodium

175g sweet potato peeled and roughly chopped (prepared weight)
35g caster sugar
125g tapioca starch
vegetable oil, for deep-frying

BAKED SWEET POTATO BALLS

This is a must at our house on Thanksgiving and Christmas.

Provided by Dmarcks

Categories     Appetizers and Snacks

Yield 9

Number Of Ingredients 6



Baked Sweet Potato Balls image

Steps:

  • Drain sweet potatoes and put into large mixing bowl. Mash the potatoes with butter or margarine. Salt to taste.
  • Hand pat mixture into 3 inch diameter balls. Roll in crushed corn flakes and put into 9x12 inch greased baking dish. Pour maple syrup evenly over all balls.
  • Bake at 325 degrees F (165 degrees C) for 40 minutes. The last fifteen minutes put a marshmallow over each ball.

Nutrition Facts : Calories 286.1 calories, Carbohydrate 58.5 g, Cholesterol 13.6 mg, Fat 5.5 g, Fiber 2.5 g, Protein 2.9 g, SaturatedFat 3.3 g, Sodium 178.5 mg, Sugar 27.4 g

1 (40 ounce) can sweet potatoes, drained
¼ cup butter
salt to taste
3 cups crushed cornflakes cereal
¾ cup real maple syrup
10 large marshmallows

PAULA DEEN SWEET POTATO BALLS

This recipe came directly from the FoodNetwork.com website, and they were highlighted as one of Paula's Thanksgiving 2009 foods in her Thanksgiving Special aired in 19 November 2009 on Food Network . The original airing of the "Thanksgiving Special" was 10 November 2005...just in case you want to look back in the archives! Some say the recipe is too sweet. So, you may want to test-drive the recipe for your own sweetness. These suggestions you might make as I did: I let the sweet potatoes fully cool before mashing, I omitted the orange zest and put just a small amount of orange juice (not a huge orange taste fan), and cut back the brown sugar to 1/3 of a cup. One reviewer said that she only used 1/2 of a large marshmallow after she had them oozing out with a full marshmallow. However, Paula Deen states that if you overcook your Sweet Potato Balls then the marshmallow will burst out of the ball. So be careful not to over-bake them if you choose a whole marshmallow. I chose to roll the balls in chopped pecans and then placed each ball in a cup of a nonstick muffin tin (the recipe made exactly 12 large balls--enough to fill a full tin). I also made some with the coconut mixture. Another option would be to roll them in oats, sugar, & cinnamon OR coconut & pecans. I put the filled muffin tin in the refrigerator overnight and baked the next day after removing my turkey from the oven. They came out perfectly!

Provided by mcgowanarmyfamily

Categories     Yam/Sweet Potato

Time 1h50m

Yield 8 balls, 4-6 serving(s)

Number Of Ingredients 9



Paula Deen Sweet Potato Balls image

Steps:

  • Preheat oven to 350 degrees F.
  • Bake the potatoes until tender, then peel and mash them. Stir in the brown sugar, orange juice, zest and nutmeg. In a separate bowl, toss the coconut with the sugar and cinnamon. Press mashed potatoes around each marshmallow, creating a 2 to 3-inch diameter ball. Roll the balls in the coconut mixture. Bake for 15 to 20 minutes. Watch carefully for the last few minutes of cooking; the expanding marshmallows can cause the potato balls to burst open.

Nutrition Facts : Calories 592.2, Fat 16.7, SaturatedFat 14.7, Sodium 209.3, Carbohydrate 111.9, Fiber 6.4, Sugar 87.5, Protein 3.5

4 large sweet potatoes
2/3 cup packed brown sugar
2 tablespoons orange juice
1 teaspoon orange zest
1/2 teaspoon freshly grated nutmeg
2 cups shredded coconut, sweetened
1/2 cup granulated sugar
1 teaspoon ground cinnamon
1 large marshmallows, per potato ball

SWEET POTATO BALLS

This is the perfect dish to get the kids involved in the kitchen. They will help mold the balls and they will love the taste of something they made.-Tammy Neubauer, Ida Grove, Iowa

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 1 dozen.

Number Of Ingredients 6



Sweet Potato Balls image

Steps:

  • Mold a spoonful of the sweet potatoes around each marshmallow; roll in cornflake crumbs. Place in a greased shallow 1-1/2-qt. baking dish. , In a saucepan, bring brown sugar, butter and milk to a boil; pour over the balls. Bake, uncovered, at 350° for 15 minutes.

Nutrition Facts : Calories 340 calories, Fat 8g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 188mg sodium, Carbohydrate 65g carbohydrate (40g sugars, Fiber 2g fiber), Protein 3g protein.

2 cups mashed sweet potatoes
12 large marshmallows
3/4 cup finely crushed cornflakes
1/2 cup packed brown sugar
1/4 cup butter
2 tablespoons milk

SPICED SWEET POTATO BALLS

Make and share this Spiced Sweet Potato Balls recipe from Food.com.

Provided by Bayhill

Categories     Low Protein

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 11



Spiced Sweet Potato Balls image

Steps:

  • In a large saucepan, cook sweet potatoes in boiling water to cover for 30 to 35 minutes or until tender; drain. Let cool slightly.
  • Peel sweet potatoes; mash potatoes in a large bowl. Add pecans, butter, salt, 2 Tablespoons flour, brown sugar, and spices. Beat at medium speed of an electric mixer until smooth.
  • Add some all-purpose flour to a pie plate or small bowl. Drop mixture, by rounded tablespoonfuls, into the flour; gently roll into balls.
  • In a Dutch oven, pour vegetable oil to a depth of 2 inches; heat to 380F degrees. Fry balls, a few at a time, 2 to 3 minutes or until golden. Drain on paper towels. Serve immediately.

3 sweet potatoes, large (about 3 pounds)
1 cup finely chopped pecans
2 tablespoons butter, softened
1 teaspoon salt
2 tablespoons flour
1/4 cup brown sugar
1/4 teaspoon allspice
1/4 teaspoon ground cinnamon
1/8 teaspoon nutmeg
all-purpose flour, for rolling balls in
vegetable oil

SWEET POTATO BALLS WITH VANILLA RUM SAUCE

I got this recipe from Paula Deen, play around with it some, and added my own concoction of a vanilla rum sauce- Mmmm. Now Paula makes them with giant marshmallow, I prefer the smaller ones (it's a little more work, but it's a better ratio of potato to marshmellow, and they're bite sized!) These are for those people with a bounce-me-off-the-wall-with-all-the-sugar-I-just-consumed sweet tooth. Not for the faint of heart. Blow away your in-laws during the Holidays with this gem. Or stab them with a toothpick, and you've got an awesome hors d'eurve on your hands.

Provided by Super-Wife

Categories     Dessert

Time 1h55m

Yield 32 balls, 6-8 serving(s)

Number Of Ingredients 13



Sweet Potato Balls With Vanilla Rum Sauce image

Steps:

  • Preheat oven to 450 degrees.
  • Bake the sweet potatoes with the skin ON (brush with oil, poke holes with a fork, and leave in the oven for about 45 minutes)
  • Once they finish, peel and mash them. Set oven to 350 degrees.
  • Stir in only 2/3 cup of brown sugar, all orange juice, all orange zest and all nutmeg.
  • Place coconut in a food processor and leave on for about 30 seconds.
  • In a small bowl, combine coconut, granulated sugar and cinnamon.
  • Press mashed potatoes around the marshmallow, creating a 1" in diameter ball. The easiest way is to roll it around using both hands. You'll be a pro in no time!
  • Roll the balls in the coconut mixture and place in a 9x13 casserole dish.
  • Bake for 15-20 minutes.
  • Now, while those are cooking, make your drizzling/dipping sauce: In a big pan melt the remaining brown sugar (1 cup) and butter.
  • Add rum and heavy cream.
  • Put all pecans (optional) in the food processor for about a minute. Then add them to your sauce.
  • When the sweet potato balls are done, gingerly drizzle the rum sauce on them, or place the sauce in a condiment cup to the side.

Nutrition Facts : Calories 677.1, Fat 26.2, SaturatedFat 19.2, Cholesterol 47.5, Sodium 217.9, Carbohydrate 112.9, Fiber 4.3, Sugar 95.1, Protein 2.9

4 large sweet potatoes
1 2/3 cups brown sugar
1/4 cup vanilla rum (or regular rum with a tbsp of vanilla extract)
1/2 cup heavy whipping cream
1/8 lb butter
2 tablespoons orange juice
1 teaspoon orange zest (optional)
1/2 teaspoon nutmeg
2 cups sweetened flaked coconut
1/2 cup granulated sugar
1 teaspoon cinnamon
32 miniature marshmallows, 1 per ball (about half a package)
1/2 cup pecans (optional)

DEEP-FRIED SWEET POTATO BALLS

Cooked, mashed sweet potatoes are molded around brown sugar and coconut, rolled in sesame seeds and deep fried in this unique snack.

Provided by Diana

Categories     100+ Everyday Cooking Recipes     Vegan     Desserts

Time 35m

Yield 5

Number Of Ingredients 8



Deep-Fried Sweet Potato Balls image

Steps:

  • In a mixing bowl, knead together potatoes, 2 teaspoons cornstarch, salt and water to form a stiff dough. In a separate bowl, combine coconut and brown sugar. Form potato dough into small balls; make a well in the center and fill with coconut mixture; close up hole and reshape balls. Roll in sesame seeds, then in remaining cornstarch.
  • Heat oil in deep-fryer or deep, heavy-bottomed pan to 375 degrees F (190 degrees C).
  • Fry balls in oil until golden. Drain on paper towels. Serve.

Nutrition Facts : Calories 623.4 calories, Carbohydrate 45.1 g, Fat 49.2 g, Fiber 7.3 g, Protein 6.1 g, SaturatedFat 15.5 g, Sodium 34.1 mg, Sugar 26.7 g

¾ pound sweet potatoes-- cooked, peeled and mashed
4 teaspoons cornstarch, divided
1 pinch salt
1 tablespoon water
1 cup shredded coconut
½ cup brown sugar
¾ cup sesame seeds
1 ½ quarts oil for deep frying

CRUNCHY SWEET POTATO BALLS

My mother always served these sweet potato balls at Thanksgiving-and she always had to double the recipe!

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 8



Crunchy Sweet Potato Balls image

Steps:

  • Mix sweet potatoes, egg, 2 tablespoons butter, cream, salt and nutmeg. Divide into six to eight portions. Pat each portion around a marshmallow. Roll in remaining butter and then in cornflakes. Place in a greased 9-in. pie plate. Bake at 400° for 15 minutes.

Nutrition Facts :

2 cups cold mashed sweet potatoes
1 egg, lightly beaten
4 tablespoons butter, melted, divided
1 tablespoon heavy whipping cream
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
6 to 8 large marshmallows
1-1/2 cups crushed cornflakes

More about "awesome sweet potato balls recipes"

SWEET POTATO BALLS - YUMMY KITCHEN
Chop into small pieces. Soak in water to prevent darkening. Steam or boil until soft. Use fork test to see if the pieces are soft enough. Mash the …
From yummykitchentv.com
Servings 10
Category Snacks
  • Wash and peel the sweet potatoes. Chop into small pieces. Soak in water to prevent darkening. Steam or boil until soft. Use fork test to see if the pieces are soft enough. Mash the sweet potatoes using a fork or wire whisk.
  • Transfer the mashed sweet potatoes in a large mixing bowl. Add the condensed milk and salt. Mix well using a spatula.
  • Add the all-purpose flour and cornstarch. Gently mix the ingredients well until you form a soft dough. Add the baking powder. Knead the dough until the baking powder is distributed within the dough.
sweet-potato-balls-yummy-kitchen image


SWEET POTATO BALLS (EXTRA CRISPY AND SWEET!) - RASA MALAYSIA
Instructions. Boil the sweet potatoes in hot boiling water for 15 minutes, or until the inside is cooked through. Peel the skin off and discard. …
From rasamalaysia.com
4.6/5 (32)
Total Time 20 mins
Category Malaysian Recipes
Calories 264 per serving
  • Boil the sweet potatoes in hot boiling water for 15 minutes, or until the inside is cooked through. Peel the skin off and discard. Smash the sweet potatoes.
  • Add the mashed sweet potatoes with flour, sugar, and water to form a dough that is not sticky to the hands.
  • Divide the dough into small, equal portions and roll them into balls. Roll the sweet potato balls with sesame seeds.
  • Heat up a shallow pot with 2-3 inches oil. When the oil is fully heated, deep fry the sweet potato balls until golden brown. Dish out and drain well on paper towels. Dust with powdered sugar before serving.
sweet-potato-balls-extra-crispy-and-sweet-rasa-malaysia image


LOADED MASHED SWEET POTATO BALLS WITH BACON - PALEO …
Blend until smooth. Roll sweet potato mixture into 12 balls. Set on a plate and set aside. Bring a skillet to medium heat and add coconut oil. In a small bowl, whisk together eggs and water. Set aside. In a separate bowl, combine …
From blog.paleohacks.com
loaded-mashed-sweet-potato-balls-with-bacon-paleo image


SWEET POTATO BALLS | PAULA DEEN - SOUTHERN FOOD
Preheat oven to 350 °F. Bake the potatoes until tender, then peel and mash them. Stir in the brown sugar, orange juice, zest and nutmeg. In a separate bowl, toss the coconut with the sugar and cinnamon. Press mashed potatoes around …
From pauladeen.com
sweet-potato-balls-paula-deen-southern-food image


SWEET POTATO BALLS - ROTI N RICE
Instructions. Peel and cube sweet potatoes. Place in a steamer and steam for 10 minutes until soft. Transfer to a large bowl and mash with a potato masher. Add glutinous rice flour, white rice flour, granulated sugar, and baking …
From rotinrice.com
sweet-potato-balls-roti-n-rice image


VEGETABLE POTATO BALLS - THE BIG SWEET TOOTH
Instructions. Microwave the mixed vegetables in little water til well thawed and cooked, for about 3-4 minutes. Drain well. Add it into the mashed potato along with the chaat masala, salt and pepper and mix well. Mix the …
From thebigsweettooth.com
vegetable-potato-balls-the-big-sweet-tooth image


10 BEST SWEET POTATO BALLS RECIPES | YUMMLY
Spiced Black Bean & Sweet Potato Balls Girl Heart Food red onion, black beans, tomato, cumin, black pepper, cilantro and 20 more Sweet Potato Balls (蕃薯旦) Rasa Malaysia
From yummly.com
10-best-sweet-potato-balls-recipes-yummly image


BAKED SWEET POTATO BALLS - ROTI N RICE
Instructions. Peel and cube sweet potatoes. Place in a steamer and steam for 10 minutes until soft. Transfer to a large bowl and mash with a potato masher. Add glutinous rice flour, white rice flour, granulated sugar, and baking …
From rotinrice.com
baked-sweet-potato-balls-roti-n-rice image


BEST SWEET POTATO BALLS RECIPES | FOOD NETWORK CANADA
Strain potatoes and cool, then mash, adding in egg, breadcrumbs, cinnamon, sugar, and vegetable oil. Roll mixture into 2″ round balls. In medium saucepan over medium heat, fry balls in oil until lightly browned. Place on paper towels to absorb excess oil. To bake in the oven, preheat oven to 400°F. Place balls on greased baking sheet and ...
From foodnetwork.ca
3/5 (2)
Category Caribbean,Fry,Potatoes,Side


TARO AND SWEET POTATO BALLS (4 INGREDIENTS ONLY!) - TIFFY COOKS
Peel the yam, taro, or sweet potato and cut it into thin strips. Steam the yam, taro, or sweet potato for 25 – 30 minutes or until soft. Make sure to separate based on …
From tiffycooks.com


HERE’S HOW YOU CAN MAKE CRISPY SWEET POTATO CHEESE BALLS AT …
Shredded Cheddar cheese. Oil. Photo: @Shai Anne Ahemed (Facebook) Step 1: In a medium bowl, combine Sweet Potato, glutinous rice flour, rice flour, sugar, baking powder and salt. Add water and mix well until a dough forms. Step 2 : Divide dough into 2 portions and roll into a 1.5-inch thick log shape. Cut into 2-inch size pieces and roll into a ...
From johorfoodie.com


SESAME BALLS, THE SWEET POTATO VERSION (红薯煎堆) - RED HOUSE SPICE
Roll each piece into a ball with the palm of your hands. Mix a tablespoon of glutinous rice flour with ½ cup of water. Wet a dough ball thoroughly in the mixture. Then place it in a bowl filled with raw sesame seeds. Shake the bowl in a circular motion to …
From redhousespice.com


SWEET POTATO DELIGHTS - AWESOME FOODS
Yams: Yams have a glycemic index of 37 compared to 61 for sweet potatoes & 72 for white potatoes. You get 28% of your daily requirement of vitamin C from 1 ounce of dehydrated yams; Coconut Nectar: Coconut nectar comes from the sap of the coconut palm tree blossom and it has a glycemic index of 35. It is 74% sucrose and 10% fructose. Sucrose takes longer to break …
From awesomefoods.com


SWEETPOTATO AWESOME
They are used as either a healthy snack or as long term survival food. We sell organic freeze dried sweetpotato slices that are vegan, gluten free and autoimmune protocol friendly. "You = …
From sweetpotatoawesome.com


35 CREATIVE SWEET POTATO RECIPES - HELLO SPOONFUL
Healthy sloppy joe stuffed sweet potatoes! grass-fed ground beef, healthy veggies, and a sweet and tangy sauce loaded into a sweet potato and topped with shredded cheese and fresh cilantro. No sugar added, Ready in 30 minutes! The ultimate healthy comfort food. Sweet Potato, Black Bean and Corn Enchiladas.
From hellospoonful.com


BAKED SWEET POTATO BALLS WITH CRUNCHY CORNFLAKES - CHEF ALLI
Instructions. Preheat the oven to 375 degrees F. Place the drained sweet potatoes into a large mixing bowl; mash well, add the egg and 3/4 tsp. of salt, mashing again until the sweet potato mixture is well combined and rather “fluffy” in …
From chefalli.com


SWEET POTATO ENERGY BALLS - WHOLESOME - HAPPY LIFE
In a food processor, pulse the almonds, 1/4 cup of oats, and the chia seeds. In a bowl combine the sweet potato, maple syrup, and nut butter. Add in the nut/oat mixture, the other 1/4 cut of oats, and the protein powder and mix to combine. Fold in any mix ins of choice! Form mini ping pong sized balls and place on a cookie sheet with parchment ...
From wholesomeandhappylife.com


SWEET POTATO BALLS RECIPE - RECIPES.TIMESOFINDIA.COM
Step 1 Boil the sweet potato. Wash the sweet potato properly and boil it. You can also pressure cook it until soft. Now peel it and collect it in a bowl. Step 2 Make the mixture. Now mash the sweet potato properly. Add finely chopped onion, capsicum, green chilli, salt, black pepper powder and refined flour. Mix well to prepare a stiff dough.
From recipes.timesofindia.com


60 SAVORY WAYS TO ENJOY SWEET POTATOES - TASTE OF HOME
Sweet Potato & Caramelized Onion Shells. Gorgonzola cheese and sweet potatoes add a fun and flavorful twist to classic stuffed shells. Delicious with a sprinkle of Parmesan, the pasta can be topped with leftover gravy, too. —Robin Haas, …
From tasteofhome.com


SWEET POTATO PROTEIN BALLS RECIPE (EASY HEALTHY AND NO BAKE)
Instructions. Mix all ingredients together. Add more coconut flour if the dough is too soft, add a teaspoon or more of water, or almond milk if the dough is too thick***. Roll the batter into tablespoon sized balls, refrigerate for 15 minutes to set**.
From allpurposeveggies.com


WHAT'S FOR DINNER? SWEET POTATO BALLS - SUEMAREEP.COM
REMOVE the cooked sweet potatoes and cool slightly before cutting and scooping out sweet potato flesh. ADD the sweet potato to a bowl and mash with a potato masher or blend in a food processor. MIX chickpeas and sweet potatoes together, cover with plastic wrap and chill for at least 30 minutes or preferably overnight. If in a hurry and the mix ...
From suemareep.com


AWESOME AUGRATIN POTATO BALLS : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


HUNDRED-YEAR-OLD SPICED SWEET POTATO BALLS RECIPE
Place whole sweet potatoes in a large saucepan; cover with water and bring to a boil on high heat. Reduce heat and simmer until the potatoes are tender (30-45 minutes). Remove from heat and drain. Remove the skins from the potatoes then mash until smooth; mix in butter, nutmeg, allspice, and cinnamon. Add ground nuts, and stir to combine.
From ahundredyearsago.com


TAIWANESE DEEP FRIED SWEET POTATO BALLS (3 INGREDIENTS!)
Cut Japanese Yam into thin slices and steam for 20 minutes or until soft. Once the Japanese yam is soft, add in sugar, and mash together. Next, add in …
From tiffycooks.com


SWEET POTATO PEANUT BUTTER BALLS - THE NATURAL NURTURER
Cook a whole, small to medium-sized sweet potato in the microwave, oven, or instant pot until a knife easily slides through the center. Slice potato in half lengthwise and allow to cool. Mash the inside of the potato with a fork. Alternatively, you …
From thenaturalnurturer.com


SWEET SWEET POTATO BALLS RECIPE - SIMPLE CHINESE FOOD
1. Peel the roasted sweet potatoes, add sugar, and pinch them evenly with disposable gloves. 2. Add glutinous rice flour and knead into a dough. 3. Take a small piece and rub it into a strip. 4. Use a knife to cut into small pieces of uniform size. 5.
From simplechinesefood.com


PANKO CRUSTED SWEET POTATO BALLS - NOSHING WITH THE NOLANDS
Mash the potato and add the other ingredients, set aside to cool. Preheat oven to 400F. Line a baking sheet with parchment paper. Mix panko with olive oil and salt and pepper and fry up in a small pan until golden brown. Let cool. Roll the sweet potato into about 20 balls and roll into the panko crumbs. Place on lined baking sheet and bake for ...
From noshingwiththenolands.com


CRISPY SWEET POTATO PUFFS (2022) POTATO BALLS RECIPE
Prepare the sweet potatoes. Peel and cut sweet potatoes into uniform bite-sized pieces. Add to a large pot, cover in water and add 1-2 teaspoons of salt. Bring to a boil and cook for 15 minutes or until potatoes are easily pierced with a fork. Drain potatoes in a colander, and allow them to cool completely.
From kathysvegankitchen.com


SWEET POTATO AND BACON BALLS. BEST SNACK RECIPE EVER!
These balls are perfect for breakfast, lunch, dinner and snacks really! Just add them to a big salad for lunch or dinner. For brekky, you could serve them with scrambled eggs and avocado. For snacks, they are delish alone or you could serve with a yum as guacamole. You all know how much we love avocado. It makes every meal into an epic meal.
From themerrymakersisters.com


SWEET POTATO BALLS ROLLED IN PECANS: A HOLIDAY FAVORITE
Preheat oven to 400˚ F. Prepare a cookie sheet by covering it with parchment paper, a silicone mat, or grease it well. Mix egg whites, water, sugar, and salt with a fork until frothy. Add Worcestershire sauce, paprika, and cayenne. Mix well. Spread chopped pecans on a piece of wax paper or a plate.
From saladinajar.com


AWESOME SWEET POTATO BALLS- WIKIFOODHUB
Mix mashed sweet potatoes with brown sugar, orange juice, and nutmeg. In another bowl mix pecans, sugar, and cinnamon. Take a marshmallow, press potatoes around it, then roll in pecan mixture. Bake for 15-20 minutes at 350 degrees.
From wikifoodhub.com


OVEN BAKED SWEET POTATO BALLS RECIPE | V FOR VEGGY
Mashed the sweet potato. Preheat oven to 200 Celsius (400 Fahrenheit). Line a baking tray with parchment paper. Mix mashed sweet potato with grated cheddar cheese into a pliable dough. Shape into 1 tablespoon balls (I got about 18 balls). Roll each ball into the panko to coat, and place on the lined baking tray.
From vforveggy.com


GINGER SWEET POTATO BALLS - VEGGIE DESSERTS
Instructions. Blitz all the ingredients in a high-speed blender until combined. If your blender isn’t high-speed, pulse the oats first to make them a bit finer, then add the remaining ingredients, or combine by hand. Roll into teaspoon-sized balls, then roll in the coconut, cocoa etc… and store in the refrigerator or freezer.
From veggiedesserts.com


    #30-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #low-protein     #healthy     #side-dishes     #heirloom-historical     #holiday-event     #dietary     #low-sodium     #low-cholesterol     #healthy-2     #low-in-something

Related Search