MEXICAN QUINOA SALAD
A delicious, fresh Mexican dish with a little kick!
Provided by The Lazy Gourmet
Categories Salad Grains Quinoa Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Stir black beans, quinoa, corn, red bell pepper, green onion, cilantro, and garlic together in a large bowl.
- Whisk olive oil, lime juice, honey, jalapeno, mustard, and paprika together in a bowl until dressing is smooth and creamy. Pour dressing over quinoa mixture and toss to coat. Garnish with cilantro.
Nutrition Facts : Calories 507.5 calories, Carbohydrate 53.8 g, Fat 29.2 g, Fiber 11.5 g, Protein 11.6 g, SaturatedFat 3.9 g, Sodium 446.6 mg, Sugar 12 g
AMAZING MEXICAN QUINOA SALAD
Extremely yummy, spicy marinated salad that will keep in the fridge for up to a week! My kids in university love packing this up for their lunch. You have everything you need for a very healthy meal in one dish! Substitute barley for the brown rice if desired. Turtle beans can be substituted for kidney beans.
Provided by Rita
Categories Salad Grains Rice Salad Recipes
Time 2h20m
Yield 8
Number Of Ingredients 15
Steps:
- Mix quinoa, pinto beans, kidney beans, corn, red onion, brown rice, red bell pepper, and cilantro together in a glass or plastic container with a lid.
- Whisk olive oil, vinegar, chili powder, garlic, salt, black pepper, and cayenne pepper together in a bowl; pour over quinoa mixture and toss to coat. Cover bowl with a lid and refrigerate until flavors blend, at least 2 hours. Stir again before serving.
Nutrition Facts : Calories 396.6 calories, Carbohydrate 42.4 g, Fat 22.6 g, Fiber 8.6 g, Protein 9.1 g, SaturatedFat 3 g, Sodium 532 mg, Sugar 2.9 g
ANCIENT AZTEC CACAHUATL
Make and share this Ancient Aztec Cacahuatl recipe from Food.com.
Provided by ratherbeswimmin
Categories Beverages
Time 30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a saucepan over medium heat, combine half-and-half and vanilla bean; heat until mixture comes to a simmer.
- Decrease heat to low; add in chocolate and cocoa powder; whisk to combine.
- Simmer 5-10 minutes, or until mixture coats the back of a spoon (watch closely so that is does no boil over).
- Add in the chile powder, a little at a time, to taste; stir in the honey and blend; discard the vanilla bean.
- Pour hot chocolate into 8 small cups; top with the whipped cream and slivered almonds.
Nutrition Facts : Calories 363, Fat 23.3, SaturatedFat 13.8, Cholesterol 56, Sodium 73.8, Carbohydrate 38.6, Fiber 3.4, Sugar 26.6, Protein 6.9
AZTECAN QUINOA SALAD
In my quest to get healthy, I did a Devoted Bodies Bible study and this is a recipe my friend made for the pot luck at the end. Quinoa is a nutty, grainy superfood. I loved it!
Provided by krisarrieta
Categories Lunch/Snacks
Time 40m
Yield 1 cup, 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Boil 3 quarts of water in a large saucepan. Add the quinoa, stir once, and return to boil. Cook, uncovered, over moderate heat for 10 minutes. Strain, rinse well with cold water. Shake the sieve well to remove all moisture. When dry, transfer the quinoa to a large bowl. Add the remaining salad ingredients & toss well. Serve on romaine on plates, topped with avocado and cracked pepper.
Nutrition Facts : Calories 416.6, Fat 25.8, SaturatedFat 3.6, Sodium 593.8, Carbohydrate 41.2, Fiber 6.8, Sugar 5.1, Protein 8.6
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