BACON & CHEDDAR CHICKEN
Cheese and bacon don't usually come "light." But this tasty recipe keeps the fat and calories low and flavor high. This family friendly chicken bacon recipe can easily be doubled to serve a larger group. -Trisha Kruse, Eagle Idaho
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. In a cast-iron or other ovenproof skillet, cook bacon over medium heat until crisp, stirring occasionally. Using a slotted spoon, remove bacon to paper towels; reserve drippings., Sprinkle chicken with salt and pepper. In same pan, brown chicken in drippings over medium heat, 3-4 minutes per side. Brush with 1/3 cup barbecue sauce. Transfer to oven; bake 8 minutes., Spoon remaining sauce over chicken; sprinkle with cheese and bacon. Bake until cheese is melted and a thermometer reads 165°, 4-6 minutes. Sprinkle with green onions.
Nutrition Facts : Calories 435 calories, Fat 20g fat (8g saturated fat), Cholesterol 126mg cholesterol, Sodium 973mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 0 fiber), Protein 41g protein.
EASY CHICKEN MELTS
"These cheesy, Cajun-flavored sandwiches are toasty and delicious right out of the oven. When I have leftover baked chicken breasts, I cut them up and use instead of the canned chicken," says Jessi Holland of Pensacola, Florida.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the chicken, 1/2 cup cheese, onion, green pepper, mayonnaise, Cajun seasoning and garlic. Spread over bread slices. Top each with a tomato slice; sprinkle with remaining cheese. , Place on an ungreased baking sheet. Bake at 375° for 10-12 minutes or until bread is toasted and golden brown.
Nutrition Facts : Calories 349 calories, Fat 18g fat (7g saturated fat), Cholesterol 54mg cholesterol, Sodium 784mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 3g fiber), Protein 20g protein.
CHEDDAR BACON CHICKEN
It's tempting to seek out new flavors when baking chicken, but then again, with bacon, barbecue sauce and cheddar cheese so easy to grab from the fridge, why linger in doubt? Pull out this combination the next time you get the "what's for dinner" text. -Brenda Coleman, Jackson, Alabama
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Dip both sides of chicken in teriyaki sauce; place on a greased 15x10x1-in. baking pan. Bake, uncovered, at 425° for 13-18 minutes or until a thermometer reads 170°. , Spread barbecue sauce over chicken; top with bacon and cheese. Return to the oven and bake for 3-5 minutes or until cheese is melted.
Nutrition Facts : Calories 314 calories, Fat 15g fat (8g saturated fat), Cholesterol 108mg cholesterol, Sodium 700mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 38g protein.
BACON CHEDDAR CHICKEN FILLET MELT
Make and share this Bacon Cheddar Chicken Fillet Melt recipe from Food.com.
Provided by Lakerdog2
Categories Chicken Breast
Time 30m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook bacon in large skillet over medium heat until crisp. Remove bacon; drain on paper towels. Reserve 1 tablespoon drippings in skillet.
- Add onion; cook and stir 2 to 4 minutes or until tender. Remove onion from skillet.
- Add chicken to skillet; cook 6 to 8 minutes on each side or until browned and no longer pink.
- Place toasted bread slices on cookie sheet; spread each slice with 1 teaspoon steak sauce. Top with chicken, bacon slices, onion and cheese.
- Broil 4 to 6 inches from heat for 1 to 2 minutes or until cheese is melted.
Nutrition Facts : Calories 538.6, Fat 32.2, SaturatedFat 13.3, Cholesterol 128.9, Sodium 845, Carbohydrate 17.6, Fiber 2.3, Sugar 1.1, Protein 42.5
WW 6 POINT BACON CHICKEN MELT
Make and share this Ww 6 Point Bacon Chicken Melt recipe from Food.com.
Provided by mariposa13
Categories Chicken Breast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees.
- Wrap two bacon slices around each chicken breast.
- In a small skillet, place the chicken breast with the bacon and cook until the bacon is done.
- Place the chicken into a baking dish and bake for 10-20 minutes until done.
- Remove from oven and sprinkle with cheese. Bake for 2-3 minutes until cheese melts.
- Top with tomatoes.
- For different versions, try adding a sauce like ranch or barbecue (but remember to add on any extra points for this) or add more toppings like mushrooms, green onions, etc.
Nutrition Facts : Calories 459.7, Fat 26.6, SaturatedFat 10.1, Cholesterol 113.1, Sodium 860.5, Carbohydrate 3.3, Fiber 0.5, Sugar 1.5, Protein 49
BACON CHEDDAR CHICKEN FILLET MELTS
Number Of Ingredients 6
Steps:
- 1. Place 1 chicken breast half, boned side up, between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick remove wrap. Repeat with remaining chicken breast halves.2. In large skillet over medium heat, cook bacon until crisp. Remove bacon from skillet drain on paper towels. Reserve 1 tablespoon drippings in skillet.3. Add onion to drippings cook and stir 2 to 4 minutes or until tender. Remove onion from skillet. Add chicken to skillet cook 6 to 8 minutes on each side or until chicken is fork-tender and juices run clear.4. Place toasted bread slices on ungreased cookie sheet spread each slice with 1 teaspoon steak sauce. Top each with chicken, bacon slices, onion and cheese. Broil 4 to 6 inches from heat for 1 to 2 minutes or until cheese is melted.Nutrition Information Per Serving: Serving Size: 1 Sandwich * Calories: 440 * Calories from Fat: 210 * % Daily Value: Total Fat: 23 g 35% * Saturated Fat: 11 g 55% * Cholesterol: 115 mg 38% * Sodium: 740 mg 31% * Total Carbohydrate: 18 g 6% * Dietary Fiber: 2 g 8% * Sugars: 3 g * Protein: 40 g * Vitamin A: 6% * Vitamin C: 0% * Calcium: 25% * Iron: 10% * Dietary Exchanges: 1 Starch, 5 Very Lean Meat, 4 Fat or 1 Carbohydrate, 5 Very Lean Meat, 4 Fat
Nutrition Facts : Nutritional Facts Serves
BARBECUE BACON CHEDDAR CHICKEN
I wanted to do something different with chicken,and this is what happened.If you decide to double this recipe,just use one egg.For a real barbecue type meal serve with baked beans and cole slaw.Submitted to "ZAAR" on November 21st, 2007.
Provided by Chef shapeweaver
Categories Chicken
Time 40m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Pound chicken breasts to 1/2 inch thickness( you could make them thinner to speed up cooking).
- Mix milk and egg in a shallow dish or bowl.
- Pour flour onto a plate.
- Place both chicken breasts in egg/milk mixture,coating well.
- Then coat each piece of chicken with flour.( coating each side well).
- Place both pieces in pre-heated oiled skillet.
- Fry until golden brown in color, about 10 to 15 minutes,drain oil from skillet if needed.
- Coat both sides of fried chicken with barbecue sauce.
- Place 1/8 cup of shredded cheese on each chicken breast, top with equal amounts of bacon.
- Cover with lid until cheese is melted, about 5 minutes.
Nutrition Facts : Calories 506.3, Fat 18.3, SaturatedFat 7.4, Cholesterol 205.2, Sodium 1394.1, Carbohydrate 40.3, Fiber 1.1, Sugar 11.1, Protein 41.7
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