BAKED BLOOMING ONION WITH THAI SWEET CHILI SAUCE (GLUTEN-FREE)
Instead of ordering the blooming onion at Outback Steakhouse which contains whopping 2210 calories and 134 g of fat, you can enjoy this at your home! For more healthy, gluten-free, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.
Provided by InnerHarmonyNutriti
Categories Onions
Time 55m
Yield 1 onion, 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 400°F/200°C degrees.
- Peel and cut off the top 1/4 inch of the onion.
- Place the onion cut-side down. Starting 1/2 inch from the root, make a downward cut all the way through to the board.
- Repeat to make four evenly spaced cuts around the onion.
- Continue slicing between each section until you have 16 evenly spaced cuts.
- Turn the onion over and use your fingers to gently separate the outer pieces.
- Melt the coconut oil and brush the oil on both sides of the onion petals.
- In a bowl, combine panko, salt, pepper, cayenne, and cilantro. Sprinkle the panko mixture on the onion.
- Bake in the oven for about 30 - 40 minutes.
- In the meantime, place all the ingredients for the sauce except for the potato starch in a small pan.
- Bring to a boil. Reduce heat to medium and let boil for 3 - 5 minutes.
- In a small bowl, dissolve potato starch in 1 Tbsp of water. Reduce heat to low and add the potato starch mixture.
- Stir for a minute or so until the sauce is thickened.
- Taste the sauce and adjust the amount of sugar or chili.
- Infuse love and serve with the sauce on the side.
Nutrition Facts : Calories 139, Fat 7.6, SaturatedFat 6.1, Sodium 776.8, Carbohydrate 14.7, Fiber 1.3, Sugar 2.7, Protein 2.7
THAI SWEET CHILI SAUCE
Make and share this Thai Sweet Chili Sauce recipe from Food.com.
Provided by troyh
Categories Thai
Time 25m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients and 1/2 c water in a small saucepan, and bring to a boil.
- Reduce heat and simmer for 4 minutes.
- Let cool.
- Will keep in refrigerator for 3 days.
Nutrition Facts : Calories 36.8, Fat 0.1, Sodium 355.4, Carbohydrate 9.1, Fiber 0.2, Sugar 6.5, Protein 0.3
BLOOMING ONION
Make and share this Blooming Onion recipe from Food.com.
Provided by Rita1652
Categories Onions
Time 25m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Beat together the egg and buttermilk in a medium bowl.
- Combine the flour, salt, pepper, cayenne, oregano, thyme, cumin and old bay in a separate bowl.
- Slice 3/4" to 1" off the top and bottom of the onion and remove skin.
- Cut out a 1" core and slice about 3/4 of the way down to create petals.
- Place the onion in boiling water to separate the petals.
- Let cool.
- Dip the onion into the milk mixture.
- Dip the coated onion into the flour mixture, covering liberally.
- Repeat process.
- Let onion set in the refrigerator for 15 minutes before frying.
- Heat vegetable oil in a deep fryer or pot to 350 degrees.
- Fry the onion right side up for 10 minutes until brown.
- Drain on a rack or paper towel.
- Combine ingredients for dipping sauce and serve.
Nutrition Facts : Calories 316.5, Fat 12.4, SaturatedFat 2.3, Cholesterol 56.6, Sodium 1495.5, Carbohydrate 44.5, Fiber 3.5, Sugar 11.2, Protein 8.3
DELICIOUS THAI SWEET CHILI SAUCE
Sweet and a little spicy. Our basic condiment in the house. Very quick and simple to make. Based on the Lemon Grass Restaurant's cookbook "The Best of Vietnamese & Thai Cooking". We always have a jar on hand in the frig. Many different ground chili paste nomenclatures. If unsure, read the ingredients: red chili peppers, salt, vinegar, and sesame oil are basic to all of them. Usually in a clear plastic jar with a green or red plastic lid.
Provided by Comedie
Categories Thai
Time 15m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Combine everything, except cilantro, in a small sauce pan and mix.
- Once blended, bring to a boil, reduce heat and simmer about 5 minutes.
- Remove from heat and stir in cliantro.
BAKED BLOOMIN' ONION
Make and share this Baked Bloomin' Onion recipe from Food.com.
Provided by KelBel
Categories Onions
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 425.
- Peel onions. Cut the bottom level but leave core intact.
- Cut onion 6 ways to make petals, carefully loosening. It will bloom more when cooked.
- Place flour salt and seasonings in zip lock bag.
- Spray onions with cooking spray, place in bag and shake gently.
- Remove onion and shake excess off.
- Place on baking sheet and spray again with cooking spray to aid in browning.
- Bake 35 to 45 minutes until tender.
- Serve with ranch dressing.
Nutrition Facts : Calories 89.4, Fat 0.3, SaturatedFat 0.1, Sodium 584.9, Carbohydrate 19.3, Fiber 1.9, Sugar 3.3, Protein 2.6
CRAB CAKES WITH THAI SWEET CHILI SAUCE & MARINATED CUCUMBER
This is the recipe I made while on our Holland America Panama Canal cruise. There was a Culinary Arts Class, In groups we made a full meal, my group made these delicious crab cakes and sauce and marinated cucumbers. It was sooo fun and our efforts were served to us in the Pinnacle Restaurant on board the Statendam cruise ship. The menu was: Starter - Dungeness crab cakes with Thai sweet chili sauce and marinated cucumbers. Main course - Chicken with fresh apricots, ginger and cracked almonds - served with a custard sauce. (Vegetables on the side) Two Desserts - Grand Marnier Chocolate volcano cake or Vanilla souffle Several choices of white and red wines. It was a wonderful experience, the instructor was the Executive Chef of the Pinnacle
Provided by Derf2440
Categories Crab
Time 1h
Yield 8 serving(s)
Number Of Ingredients 29
Steps:
- CRAB CAKES.
- Mix all ingredients well and adjust seasoning to taste. Use icecream scoop to shape into cakes; bread with panco crumbs.
- Place cakes on sheet pans sprinkled with dry panko crumbs; wrap tightly and store in the refrigerator until ready to cook.
- THAI SWEET CHILI SAUCE.
- In a heavy sauce pan over medium high heat, combine ginger, garlic, vinegar, lime juice and sake. Reduce to a light syrup (90%), add cream and reduce to 60% over medium heat, being careful not to scorch. Reduce heat to low and gradually whip in the cold butter chunks. Whisk in chili sauce, salt and pepper.
- MARINATED CUCUMBERS.
- Mix all the ingredientes together bring to a boil, remove from heat and chill.
- ASSEMBLY.
- Saute crab cakes in a non stick saute pan until golden on each side and heated through; drain on paper towels.
- Arrange crab cakes on plate, drizzle with chili sauce.
- Pile high with marinated cucumbers, sprinkle with chopped chives; or alternately serve the marinated cucumbers beside the crab cakes on the plate.
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