Baked Cauliflower Recipes

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BAKED CAULIFLOWER

I created this recipe myself. The cheddar cheese and bread crumb topping makes it a pretty casserole for a holiday dinner. You can easily double the amounts if you're having a larger group.

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 4-6 servings.

Number Of Ingredients 10



Baked Cauliflower image

Steps:

  • In a large skillet, saute onion in 2 tablespoons butter and oil until onion is tender. Add garlic; cook 1 minute longer. Stir in the cauliflower, salt, pepper and nutmeg; saute for 2 minutes., Transfer to a greased 1-qt. baking dish. Melt remaining butter; toss with bread crumbs. Sprinkle over cauliflower mixture. , Cover and bake at 350° for 15 minutes. Uncover; bake for 10 minutes or until heated through. Sprinkle with cheese; bake 3-5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 170 calories, Fat 14g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 360mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.

1 medium onion, chopped
4 tablespoons butter, divided
2 tablespoons olive oil
1 garlic clove, minced
1 package (16 ounces) frozen cauliflower, thawed
1/2 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon ground nutmeg
1/4 cup dry bread crumbs
1/4 cup shredded cheddar cheese

BAKED CAULIFLOWER

This recipe caught my eye when it was posted in our local newspaper. We love cauliflower, but get bored with the usual "steamed with plastic cheese sauce" version I usually make out of laziness! This is delicious and easy to make. Also, we actually ate the leftovers the next day - unheard of with our usual version! (Note...I used more cheese than the recipe called for, just because we love cheese.)

Provided by Kathleen Constance

Categories     Cauliflower

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 9



Baked Cauliflower image

Steps:

  • Preheat the oven to 350 degrees. Brush the sides and bottom of a 9" square baking dish (you may have to use a larger dish if your cauliflower was huge) with the butter.
  • Clean and separate the cauliflower into bite-size florets. Bring a large pot of water to a boil and add a bit of salt. Toss in the cauliflower and cook until just tender, about 5 minutes, depending on how small you cut the cauliflower. Drain well, cool in very cold water, and then drain well again.
  • Place the milk, flour, paprika, cayenne, and nutmeg in a small pot and whisk to combine. Set over medium heat and bring to gentle simmer, whisking frequently. When the sauce has thickened, whisk in the cheddar cheese and season to taste with salt and white pepper.
  • Arrange the cauliflower in the buttered baking dish and pour the cheese sauce over the cauliflower. Sprinkle with the fresh parmesan cheese.
  • Cover with foil and bake for 15 to 20 minutes. Test the cauliflower to see if it is done to your liking. If not, bake 5 to 10 minutes longer. Once done, remove the foil and bake a further 10 minutes. or until golden and bubbly.

1 medium cauliflower
1 tablespoon butter
1 1/2 cups milk
1 tablespoon flour
1/4 teaspoon paprika
1/8 teaspoon cayenne pepper
1/8 teaspoon nutmeg
1/4 lb old cheddar cheese, grated
3 tablespoons fresh grated parmesan cheese

OVEN-ROASTED CAULIFLOWER

This delicious side dish roasts fresh cauliflower with garlic and lemon juice before a finish of Parmesan cheese delivers tasty vegetables to your table.

Provided by Cherry Baumgartner

Categories     Side Dish

Time 35m

Yield 6

Number Of Ingredients 7



Oven-Roasted Cauliflower image

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Mix cauliflower florets and garlic in a large bowl. Drizzle olive oil and lemon juice over the cauliflower mixture; season with salt and pepper. Toss cauliflower mixture to coat and spread into an even layer onto a jelly roll pan.
  • Roast in preheated oven for about 15 minutes, turn the cauliflower, and continue roasting until soft, about 10 minute more. Sprinkle Parmesan cheese over the cauliflower to serve.

Nutrition Facts : Calories 115.9 calories, Carbohydrate 6.5 g, Cholesterol 1.5 mg, Fat 9.6 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 1.5 g, Sodium 248.7 mg, Sugar 2.5 g

1 head (about 2 1/4 pound) cauliflower, trimmed and cut into florets
3 large cloves garlic, thinly sliced
¼ cup olive oil
2 tablespoons lemon juice
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons grated Parmesan cheese

BAKED WHOLE CAULIFLOWER

If you thought you didn't like cauliflower, try this! It's an awesome treat for a festive table. Beautiful presentation and something out of the ordinary.

Provided by Ariela

Categories     Side Dish     Vegetables     Cauliflower

Time 45m

Yield 6

Number Of Ingredients 8



Baked Whole Cauliflower image

Steps:

  • Clean cauliflower, and trim off leaves and any brown spots. Place the whole head of cauliflower into a steamer basket, place the basket in a large pot, and add one inch of water. Cover, and bring to a boil over medium heat. Cook for about 20 minutes or until tender.
  • Preheat the oven to 375 degrees F (190 degrees C). In a medium bowl, mix together the bread crumbs, Parmesan cheese, melted margarine. Season with garlic powder, salt, red pepper flakes, and oregano, and mix well. Place the head of cauliflower into a baking dish, and coat with the breadcrumb mixture.
  • Bake for about 10 to 15 minutes in the preheated oven, or until golden brown.

Nutrition Facts : Calories 148.5 calories, Carbohydrate 14.7 g, Cholesterol 1.6 mg, Fat 8.7 g, Fiber 4.1 g, Protein 5 g, SaturatedFat 1.8 g, Sodium 379.5 mg, Sugar 4.1 g

1 large head cauliflower
½ cup seasoned bread crumbs
2 tablespoons grated Parmesan cheese
¼ cup margarine, melted
⅛ teaspoon garlic powder
⅛ teaspoon salt
1 pinch red pepper flakes
1 pinch dried oregano

ROASTED CAULIFLOWER

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 6



Roasted Cauliflower image

Steps:

  • Preheat the oven to 450 degrees F.
  • Toss the cauliflower with the olive oil, garlic, and red pepper on a baking sheet; sprinkle with the salt and thyme and toss again. Roast until golden and tender, about 20 minutes. Transfer to a serving bowl and serve.

Nutrition Facts : Calories 108 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 670 milligrams, Carbohydrate 6 grams, Fiber 2 grams, Protein 2 grams, Sugar 2 grams

1 head cauliflower (about 2 pounds), cut into bite-size florets (about 8 cups)
1/4 cup extra-virgin olive oil
5 cloves garlic, roughly chopped
1/4 teaspoon crushed red pepper
2 teaspoons kosher salt
2 teaspoons roughly chopped fresh thyme leaves

PURPLE CAULIFLOWER AND RED CABBAGE SLAW

Provided by Katie Lee Biegel

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 11



Purple Cauliflower and Red Cabbage Slaw image

Steps:

  • In a large bowl, toss the cauliflower and cabbage with the dressing until fully coated. Sprinkle with the sunflower seeds. Serve immediately or refrigerate up to overnight.
  • Put the oil, vinegar, honey, mustard, 1/2 teaspoon salt, 1/4 teaspoon pepper and 1 large egg in a blender and blend until smooth. Use a spatula to stir in the poppyseeds, then season with more salt and pepper if needed. Refrigerate until ready to serve.

3 cups (about 1/2 head) thinly sliced purple cauliflower
3 cups (about 1/2 head) shredded red cabbage
1/2 recipe Poppyseed Dressing, recipe follows
1/4 cup plus 1 tablespoon roasted, salted sunflower seeds
2/3 cup vegetable or canola oil
1/2 cup apple cider vinegar
3 tablespoons honey
2 tablespoons Dijon mustard
Kosher salt and cracked black pepper
1 large egg, pasteurized if necessary
2 tablespoons poppyseeds

OVEN ROASTED CAULIFLOWER

Provided by Food Network

Categories     side-dish

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 7



Oven Roasted Cauliflower image

Steps:

  • Preheat the oven to 375 degrees F.
  • In a large bowl, combine all of the ingredients except the garlic. Toss to mix well and place in a large baking dish or shallow roasting pan. Place the pan in the oven and roast the cauliflower, turning once or twice, until tender and caramelized around the edges, 30 to 35 minutes. During the last 5 minutes of cooking, stir the garlic into the pan.
  • Remove the pan from the oven and serve immediately.

1 large cauliflower, about 2 pounds, cut into 1 1/2-inch flowerets
1/3 cup extra-virgin olive oil
2 1/2 tablespoons lemon juice
1 1/2 teaspoons finely chopped fresh rosemary leaves
1 1/4 teaspoons kosher salt
1/2 teaspoon fresh cracked white pepper
1 1/2 teaspoons minced garlic

PARMESAN ROASTED CAULIFLOWER RECIPE BY TASTY

Here's what you need: cauliflower florets, olive oil, italian breadcrumb, garlic powder, salt, grated parmesan cheese

Provided by Tasty

Categories     Sides

Yield 6 servings

Number Of Ingredients 6



Parmesan Roasted Cauliflower Recipe by Tasty image

Steps:

  • Preheat oven to 425˚F (220˚F).
  • In a bowl or ziploc bag, add the cauliflower florets and olive oil and stir until fully combined.
  • Add the garlic powder, salt, breadcrumbs, and Parmesan. Stir until fully coated.
  • Spread the cauliflower on a greased, foil-lined baking sheet.
  • Bake for 20 minutes. Stir the cauliflower and bake for an additional 10.
  • Enjoy!

Nutrition Facts : Calories 230 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 5 grams, Protein 11 grams, Sugar 6 grams

7 cups cauliflower florets
1 tablespoon olive oil
1 cup italian breadcrumb
½ teaspoon garlic powder
½ teaspoon salt
½ cup grated parmesan cheese

ROASTED CAULIFLOWER

Cauliflower is an excellent blank canvas. You can steam or blanch it to keep its essential flavors intact, but by roasting or sautéing it, you can bring out its sweetness. Cauliflower will absorb the oil and seasoning, soaking up flavors much the way eggplant does. But it remains firmer. Roasted cauliflower can be served warm or at room temperature. It can be part of an antipasto of roasted vegetables. Or an accompaniment to a roast chicken or lamb. And though they aren't obvious choices, scallops and lobster, both naturally sweet themselves, are delicious with roasted cauliflower.

Provided by Amanda Hesser

Categories     easy, quick, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 4



Roasted Cauliflower image

Steps:

  • Preheat oven to 375 degrees. Place cauliflower in a large mixing bowl. Pour on enough olive oil to coat (a few tablespoons). Season generously with salt and pepper and toss gently until evenly coated.
  • Lay cauliflower pieces out on a baking sheet. Drizzle any remaining oil from the bowl on top. Bake, turning once, until caramelized on edges and tender, 25 to 30 minutes. Serve warm or at room temperature, as a side dish. You can also sprinkle it with a very good aged vinegar. Or, cut florets into smaller pieces and add to salads.

Nutrition Facts : @context http, Calories 43, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 2 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 268 milligrams, Sugar 2 grams

1 pound cauliflower, about 1 medium-large head, trimmed and cut into 1/4-inch-thick slices
Extra virgin olive oil, to coat
Sea salt
Coarsely ground black pepper

CREAMY BAKED CAULIFLOWER

Get out the casserole dish for our Creamy Baked Cauliflower recipe. The family will love this cheesy baked cauliflower with sweet corn and garlic dish. Creamy Baked Cauliflower is a great side dish for special occasions, but it's also perfect for making any occasion special.

Provided by My Food and Family

Categories     Home

Time 55m

Yield 12 servings, 1/2 cup each

Number Of Ingredients 10



Creamy Baked Cauliflower image

Steps:

  • Heat oven to 425°F.
  • Cook cauliflower in boiling water in large saucepan 3 to 4 min. or until crisp-tender, adding corn to the boiling water for the last minute. Drain, reserving 1/4 cup cooking water.
  • Mix cream cheese, milk, Parmesan and garlic powder until blended. Place cauliflower mixture in 13x9-inch baking dish sprayed with cooking spray. Add peppers and cream cheese mixture; stir until vegetables are evenly coated with sauce, adding reserved cooking water if necessary for desired consistency.
  • Mix cracker crumbs, shredded cheese and parsley; sprinkle over vegetable mixture. Cover.
  • Bake 30 to 35 min. or until vegetable mixture is heated through and topping is lightly browned, uncovering for the last 10 min.

Nutrition Facts : Calories 160, Fat 11 g, SaturatedFat 6 g, TransFat 0.5 g, Cholesterol 35 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g

7 cups small cauliflower florets
1 cup frozen corn
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
1/4 cup milk
2 Tbsp. KRAFT Grated Parmesan Cheese
1/2 tsp. garlic powder
1 red pepper, finely chopped
20 round buttery crackers, coarsely crushed
1 cup KRAFT Mexican Style Shredded Four Cheese with a TOUCH OF PHILADELPHIA
1/4 cup chopped fresh parsley

BAKED CAULIFLOWER IN GARLIC BUTTER

Make the most of this seasonal beauty with a sprinkling of rosemary and moreish garlic butter

Provided by Tom Kerridge

Categories     Dinner, Main course

Time 1h40m

Number Of Ingredients 5



Baked cauliflower in garlic butter image

Steps:

  • Heat oven to 180C/160C fan/gas 4. Beat the softened butter with the grated garlic, chopped thyme and rosemary in a bowl.
  • Lay a large sheet of foil on a baking tray and put the cauliflower in the middle. Spread the butter all over it. Draw up the sides of the foil to make a parcel . Put in the oven for 1 hr 20 mins-1 hr 30 mins. When cooked, carve wedges of garlicky roasted cauliflower - it's great as a side with a Sunday roast.

Nutrition Facts : Calories 288 calories, Fat 26 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.6 milligram of sodium

125g softened salted butter
4 grated garlic cloves
½ tsp chopped thyme
½ tsp chopped rosemary
1 medium cauliflower , leaves discarded

CRISPY BAKED CAULIFLOWER

-Elvera Dallman, Franklin, Nebraska

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 7



Crispy Baked Cauliflower image

Steps:

  • Place cauliflower in a saucepan with a small amount of water. Cover and cook for 5-10 minutes or until crisp-tender; drain. , In a small resealable plastic bag, combine flour, garlic powder, paprika and pepper. Place cornflake crumbs in another resealable bag. Lightly beat egg whites in a shallow bowl. Toss the cauliflowerets one at a time in flour mixture, then roll in egg whites and coat with crumbs. , Place on a baking sheet coated with cooking spray. Bake at 425° for 15-20 minutes or until golden brown. Serve immediately.

Nutrition Facts : Calories 92 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 145mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

4 cups cauliflowerets
6 tablespoons all-purpose flour
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon pepper
2-1/2 cups cornflakes, crushed
2 egg whites

BAKED BREADED CAULIFLOWER

This is ridiculously delicious and healthy, as well as easy to make. If you have extra beading, try using it for other vegetables and meats like shrimp.

Provided by Late Night Gourmet

Categories     Cauliflower

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7



Baked Breaded Cauliflower image

Steps:

  • Preheat oven to 400 F degrees. Coat baking sheet with cooking spray.
  • Break the cauliflower into florets. Try to make pieces as uniform as possible. NOTE: tiny pieces are still okay to cook, but you may want to remove them from the oven before the larger pieces are done.
  • In a shallow bowl, beat the eggs.
  • In a second shallow bowl, blend the breadcrumbs, salt, pepper, dill, and shredded cheese.
  • Dip each cauliflower floret in the egg mixture, making sure it's fully coated, then in the breadcrumb mixture and place on the prepared baking sheet.
  • Bake for about 40 minutes or until golden brown.

Nutrition Facts : Calories 174, Fat 5.2, SaturatedFat 2, Cholesterol 96.6, Sodium 603.4, Carbohydrate 22.4, Fiber 3.9, Sugar 4.2, Protein 10.6

1 head cauliflower
3/4 cup panko breadcrumbs
1/4 cup parmigiano-reggiano cheese
2 large eggs, beaten
1 teaspoon dill, finely chopped
1/2 teaspoon salt
1/2 teaspoon pepper

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From mjandhungryman.com


ROASTED CAULIFLOWER (EASY BAKED CAULIFLOWER) - JULIE BLANNER
Mix your herbs and seasonings in a small bowl. Set Aside. Cut your cauliflower into small florets. Keep the size as uniform as possible to ensure even baking. Place on baking sheet (lined in foil or parchment for easy clean-up) and toss with olive oil. Roast for 25-35 minutes, tossing halfway through.
From julieblanner.com


ROASTED CAULIFLOWER RECIPES | BBC GOOD FOOD
Cauliflower steaks with roasted red pepper & olive salsa. A star rating of 4.7 out of 5. 20 ratings. Unlock the flavours of cauliflower with a red pepper, olive and caper salsa, topped with almonds. Healthy and vegan, it makes a tasty light lunch or supper.
From bbcgoodfood.com


HOMEMADE BAKED BEANS - THE KITCHEN MAGPIE
How To Make Homemade Baked Beans. • In a small bowl, mix your brown sugar, ketchup, molasses, Worcestershire sauce, mustard, and black pepper. • In a large, deep skillet, place the bacon and cook over medium heat just until it is browned but not too crispy. • Drain the fat, reserving 2 tablespoons of the drippings in the skillet, and set ...
From thekitchenmagpie.com


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