BAKED COD IN CREAM SAUCE
Many years ago there was a restaurant in Salt Lake City that served a cod in cream sauce, which I loved. This recipe is very similar, but theirs had mushrooms in it. My husband won't eat mushrooms, so they are not included here.
Provided by Judy Garcia @snflwr8351
Categories Fish
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees.
- Prepare cream sauce (see instructions below) and set aside, keep warm.
- Spray a 9 x 13 baking dish with cooking spray and place fillets in pan. Sprinkle with salt.
- Combine melted butter and garlic, then brush over fillets. Reserve any leftover butter mixture.
- Sprinkle seasoned bread crumbs over fillets and pour remaining butter mixture over the top.
- Pour cream sauce around fillets so it fills up the baking dish and just the tops of the fillets are visible.
- Put baking pan in the preheated oven and bake for 25-30 minutes or until the cream sauce starts bubbling. When the sauce starts to bubble, change oven setting to "broil" and broil for 3-5 minutes or until the fillets start to turn golden brown. Watch very closely so they don't burn.
- Remove from oven and serve with rice, potatoes or pasta and vegetables.
- FOR THE CREAM SAUCE: Melt butter in a medium sauce pan over medium heat. Slowly stir in cornstarch and cook for about 1 minute. While whisking constantly, slowly add the cream and milk until well combined. Stir in Parmesan cheese. Reduce heat to low and cook, whisking occasionally, for 10 minutes until sauce becomes rich and creamy, adding more milk, if needed. Season with salt and pepper, to taste.
BAKED COD WITH CREAMY MUSHROOM & LEEK ORZO
Rustle up our baked cod with orzo, creamy mushrooms and leeks in just 20 minutes. It's a super speedy supper - a great option for busy work days
Provided by Esther Clark
Categories Dinner
Time 20m
Number Of Ingredients 10
Steps:
- Heat the oven to 220C/200C fan/gas 7. Tip the flour into a bowl and season. Dip each cod fillet into the flour until evenly coated. Heat 1 tbsp of the oil in a non-stick frying pan over a medium-high heat and fry the cod on each side for 2 mins, or until golden brown. Transfer to a roasting tin with the lemon slices on top and nestled in half the thyme. Bake for 10 mins.
- Heat the remaining oil in a pan and fry the leeks and mushrooms for 5 mins over a medium-high heat. Add the orzo and stock, and cook for 10 mins over a high heat, stirring continuously until tender. Stir through the crème fraîche and lemon zest. Season. Serve the orzo with the cod on top, along with the roasted lemon slices.
Nutrition Facts : Calories 571 calories, Fat 15 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 41 grams protein, Sodium 0.42 milligram of sodium
CREAMY PARMESAN SAUCE FOR FISH
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; lightly coat with about 1 teaspoon butter.
- Lay fish in a single layer on the prepared baking sheet.
- Mix Parmesan cheese, 1/3 cup butter, mayonnaise, green onion, lemon juice, dill, salt, black pepper, and hot sauce together in a bowl.
- Broil fish in the preheated oven until it flakes easily with a fork, 7 to 8 minutes. Gently spread Parmesan cheese mixture over fish; return to oven and broil until topping is bubbling and lightly browned, about 2 more minutes.
Nutrition Facts : Calories 333.8 calories, Carbohydrate 1.9 g, Cholesterol 96.7 mg, Fat 22 g, Fiber 0.2 g, Protein 31.4 g, SaturatedFat 9.9 g, Sodium 490.4 mg, Sugar 0.5 g
COD OR HADDOCK BAKED IN CREAM
Easy and delicious. I usually serve this with a seasoned white & wild rice blend and green beans.
Provided by Lisa1
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Cut fish into four serving size portions.
- Rinse and pat dry with paper towels.
- Place fish in an 11" x 7" baking pan.
- In a mixing bowl, stir together whipping cream, 2 tbsp Parmesan cheese, wine, garlic, salt and pepper. Pour over fish.
- Bake uncovered for 20-25 minutes or until fish flakes easily with a fork.
- Take fish out of sauce and place on a serving platter.
- Stir sauce to blend and pour over fish.
- Top with 1 tbsp Parmesan cheese.
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