BLACK BEANS AND RICE
Provided by Ingrid Hoffmann
Categories side-dish
Time 1h5m
Yield 16 servings
Number Of Ingredients 12
Steps:
- Heat a large pot over medium-high heat and add the oil. Stir in the onions, peppers, garlic, bay leaves and cumin. Stir and cook for 8 minutes.
- Stir in the rice, black beans, tomatoes, water, vinegar and salt and pepper. Bring to a boil, cover and reduce heat to low. Cook for about 40 minutes or until the rice is tender. Serve hot.
COSTA RICAN TILAPIA
Make and share this Costa Rican Tilapia recipe from Food.com.
Provided by SouthernBell2627
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- For the tilapia marinade, combine lime juice, 1 tablespoon olive oil, 2 tablespoons cilantro, 1 teaspoon garlic, 1/2 teaspoon salt, and sugar in a shallow dish.
- Add tilapia and marinate 15 minutes, turning once.
- To prepare the bean and rice mixture, cook the rice according to package and keep warm while the tilapia is marinating.
- Preheat oven to 400 degrees. In a large, skillet or saucepan, heat 2 tablespoons olive oil on medium heat. Add remaining garlic and onions; sauté until translucent, about 5 minutes, stirring. Add 2 tablespoons cilantro, oranges, tomatoes, beans, oregano, 1 teaspoon salt, pepper, and cayenne.
- Cook, uncovered, until hot, 7 to 8 minutes, stirring occasionally.
- Transfer hot rice to a 9 by 13 inch baking dish. Spoon the bean mixture on top of rice and gently blend. Slightly overlap tilapia fillets on top and scrape marinade over fillets.
- Bake 16 to 20 minutes.
People also searched
More about "baked costa rican style tilapia with pineapples black beans and rice recipes"
BAKED TILAPIA RECIPE - COSTA RICAN STYLE - COOKING …
Preheat the oven to 400 degrees F. In a mixing bowl, whisk together the orange juice, lime juice, oil, 2 tablespoons of the cilantro, the garlic, and …
From cookingchanneltv.com
Category Main-DishTotal Time 1 hr 35 mins
From cookingchanneltv.com
Category Main-DishTotal Time 1 hr 35 mins
BAKED COSTA RICAN STYLE TILAPIA WITH PINEAPPLES, BLACK …
8. Stir together the cooked rice, 3 cups of bean salsa, pineapple, in a 3-quart baking dish. Remove the tilapia from the marinade, reserve the marinade, and lay the fish fillets over the rice mixture, overlapping if necessary.
From cweb.com
From cweb.com
BAKED COSTA RICAN-STYLE FISH WITH PINEAPPLE, BLACK BEANS & RICE
Original recipe from the Food Network courtesy of Ingrid Hoffmann. 2 lbs of fish fillets (Pollack, Tilapia, etc.) 1 cup long grain white rice 2 cups low-sodium chicken broth 1/4 …
From flickr.com
Views 3.1K
From flickr.com
Views 3.1K
COSTA RICAN STYLE BAKED TILAPIA WITH VILLAGE RICE, PINEAPPLE, AND …
Remove the tilapia from the marinade--reserve the marinade--and place the fish fillets over the rice mixture, overlapping if necessary. Pour the reserved marinade over the …
From village-hot-sauce.myshopify.com
From village-hot-sauce.myshopify.com
BLACK BEANS AND PINEAPPLE BEST RECIPES
Steps: Spray large skillet with Pam, heat skillet, add olive oil. Add scallions, ginger and garlic to hot skillet,cook 3 minutes. Add chicken cook till brown, about 5 minutes.
From wiki-recipes.info
From wiki-recipes.info
COSTA RICAN STYLE TILAPIA (BAKED) WITH BLACK BEANS AND RICE
Stir together the cooked rice, salsa, beans, pineapple, and remaining 2 tablespoons of the cilantro in a 2 or 3-quart baking dish. Remove the tilapia from the marinade, reserve the …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
BAKED COSTA RICAN-STYLE TILAPIA WITH PINEAPPLES, BLACK BEANS AND …
1 cup long-grain white rice 2 cups low-sodium chicken broth 1/4 cup freshly squeezed orange juice 1 lime, juiced 2 tablespoons olive oil 1/4 cup finely chopped fresh parsley, plus more for …
From keeprecipes.com
From keeprecipes.com
BAKED COSTA RICAN-STYLE TILAPIA - BIGOVEN.COM
Stir together the cooked rice, salsa, beans, pineapple, and remaining 2 tablespoons of the cilantro in a 2 or 3-quart baking dish. Remove the tilapia from the marinade, reserve the …
From bigoven.com
From bigoven.com
BLACK BEANS AND RICE COSTA RICA RECIPE | BESTO BLOG
Black Beans And Rice Costa Rica Recipe February 16, 2018 Costa rican black beans and rice the gallo pinto costa rican black beans and recipe for costa rican gallo …
From bestonlinecollegesdegrees.com
From bestonlinecollegesdegrees.com
BAKED COSTA RICAN STYLE TILAPIA WITH PINEAPPLES, BLACK BEANS AND …
Baked Costa Rican Style Tilapia With Pineapples, Black Beans and Rice. Photo: Adelina. Ingredients. Ingredients: Rice. 2 tablespoons vegetable oil. 2 cups long-grain white rice. 1 cup …
From foodista.com
From foodista.com
BAKED COSTA RICAN-STYLE TILAPIA WITH PINEAPPLES, BLACK BEANS AND
Crecipe.com deliver fine selection of quality Baked costa rican-style tilapia with pineapples, black beans and .. recipes equipped with ratings, reviews and mixing tips. Get one of our …
From crecipe.com
From crecipe.com
BAKED COSTA RICAN-STYLE TILAPIA WITH PINEAPPLES, BLACK BEANS AND ...
Recipe of Baked Costa Rican-Style Tilapia with Pineapples, Black Beans and ... food with ingredients, steps to cook and reviews and rating. Tweet. New recipes ; Best recipes; My …
From crecipe.com
From crecipe.com
TILAPIA WITH BLACK BEANS, RICE AND PINEAPPLE - TASTY KITCHEN
Marinate the tilapia in the refrigerator for 20 minutes, turning occasionally. Stir together the cooked rice, salsa, beans, pineapple, and remaining 2 tablespoons of the cilantro in a 2 or 3 …
From tastykitchen.com
From tastykitchen.com
COSTA RICA TILAPIA RECIPTS - BBQ, FRIED, AND BAKED
Tilapia – Baked Costa Rican-Style Tilapia with Mangos, Black Beans and Rice. Ingredients: 1 cup long-grain white rice; 2 cups chicken broth; 1/4 cup freshly squeezed …
From ticotimes.com
From ticotimes.com
COSTA RICA STYLE TILAPIA - TONY'S MEATS & MARKET
Preheat oven to 400 degrees. In a large, high-sided skillet or saucepan, heat 2 TBS olive oil on medium heat. Add remaining garlic and onions; sauté until translucent, about 5 minutes, …
From tonysmarket.com
From tonysmarket.com
BAKED COSTA RICAN-STYLE TILAPIA WITH PINEAPPLES, BLACK BEANS, AND …
Cook rice in chicken broth. Preheat oven to 400. Mix orange juice, juice from 1 lime, oil 2 tbls cilantro, garlic and sugar, season with salt and pepper to taste. Marinade tilapia in marinade …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
RECIPE: COSTA RICAN TILAPIA - VISION TRAVEL | LES SERVICES DIRECT TRAVEL
Baked Costa Rican-Style Tilapia with Pineapples, Black Beans and Rice. Serves 4. Ingredients 1 cup long-grain white rice 2 cups low-sodium chicken broth 1/4 cup …
From visiontravel.ca
From visiontravel.ca
BAKED COSTA RICAN STYLE TILAPIA WITH PINEAPPLES, BLACK BEANS AND …
Desscription You might be wondering what does a Costa Rican Tilapia taste likeâ ¦ I was too, when I saw this recipe posted on Food Networkâ s site by Ingrid Hoffmann. (host of …
From foodsanddiet.com
From foodsanddiet.com
EASY TILAPIA RECIPES, MEALS AND IDEAS - COOKING CHANNEL
Costa Rican Baked Tilapia. Video | 05:23. Ingrid bakes tilapia, Costa Rican style, for a healthy luncheon course. Veracruz-Style Tilapia ("Pescado A La Veracruzana") Recipe | Courtesy of …
From cookingchanneltv.com
From cookingchanneltv.com
SPICY TILAPIA WITH BLACK BEAN GARLIC SAUCE - KAWALING PINOY
In a lightly greased baking dish, arrange fish in a single layer. In a saucepan, combine black beans, chili garlic sauce, soy sauce, and water. Bring to a boil, stirring …
From kawalingpinoy.com
From kawalingpinoy.com
BAKED COSTA RICAN STYLE TILAPIA WITH PINEAPPLES, BLACK BEANS, AND …
Sep 9, 2011 - Next time you're in the mood for some Latin cooking, branch out with this sweet and sour Costa Rican tilapia recipe, courtesy of Cooking in Pajamas. Even. Pinterest. Today. …
From pinterest.com
From pinterest.com
BAKED TILAPIA WITH BLACK BEAN SALSA - THE FOUNTAIN AVENUE KITCHEN
For the tilapia. Place desired number of fillets on a greased baking sheet with sides. Brush lightly with olive oil and sprinkle with kosher or sea salt and freshly ground pepper. Bake for 10 …
From fountainavenuekitchen.com
From fountainavenuekitchen.com
COSTA RICAN TILAPIA
Cook, uncovered, until hot, 7 to 8 minutes, stirring occasionally. Transfer hot rice to a 9 by 13 inch or 2-1/2 to 3 quart baking dish. Spoon the bean mixture on top of rice and …
From costarica.com
From costarica.com
COSTA RICAN FISH AND RICE BAKE RECIPE - FOOD NEWS
How to make Costa Rican style tilapia with pineapples? Directions. Marinate in the refrigerator for 20 minutes, turning occasionally. Stir together the cooked rice, salsa, beans, pineapple, …
From foodnewsnews.com
From foodnewsnews.com
BAKED COSTA RICAN-STYLE TILAPIA WITH PINEAPPLE, BLACK BEANS & RICE
For the rice: store-made hot Pico de Gallo and chunks of fresh pineapple Cooked long-grain white rice mixed with the pico de gallo, chopped pineapple, and drained & rinsed black beans… Topped with the marinated tilapia and …
From mjchatter.com
From mjchatter.com
BAKED COSTA RICAN-STYLE TILAPIA WITH PINEAPPLES, BLACK BEANS AND …
Jan 13, 2019 - Get Baked Costa Rican-Style Tilapia with Pineapples, Black Beans and Rice Recipe from Food Network
From pinterest.ca
From pinterest.ca
COSTA RICAN TILAPIA OVER PINEAPPLE RICE AND BEANS
15 oz. can Black Beans, rinsed and drained. 2 cups diced pineapple (fresh is best, but canned works in a pinch) Fresh limes for garnish. Directions: Combine rice and chicken …
From healthyabundance.wordpress.com
From healthyabundance.wordpress.com
BAKED COSTA RICAN-STYLE TILAPIA WITH PINEAPPLES, BLACK BEANS AND …
Baked Costa Rican-Style Tilapia with Pineapples, Black Beans and Rice might be a good recipe to expand your main course repertoire. This recipe serves 4. One serving contains 587 …
From fooddiez.com
From fooddiez.com
BAKED COSTA RICAN-STYLE TILAPIA WITH PINEAPPLES, BLACK BEANS AND …
1 cup long-grain white rice 2 cups low-sodium chicken broth 1/4 cup freshly squeezed orange juice 1 lime, juiced 2 tablespoons olive oil 1/4 cup finely chopped fresh cilantro, plus more for …
From keeprecipes.com
From keeprecipes.com
BAKED COSTA RICAN-STYLE FISH WITH PINEAPPLE, BLACK BEANS &… | FLICKR
Beyond Borscht: Baked Costa Rican-Style Tilapia with Pineapple, Black ... Pork Tenderloin With Olive-Piccata Sauce Recipe - Food.com ... Salmon Burrito - Hungry Healthy Happy
From mungfali.com
From mungfali.com
BAKED COSTA RICAN-STYLE TILAPIA WITH PINEAPPLES, BLACK BEANS, AND …
Stir together the cooked rice, salsa, beans, pineapple, and remaining 2 tablespoons of the cilantro in a 2 or 3-quart baking dish. Remove the tilapia from the …
From faygsm-thestuffoflife.blogspot.com
From faygsm-thestuffoflife.blogspot.com
TODAY'S MENU - TAKE IT OR LEAVE IT: BAKED COSTA RICAN TILAPIA
Recipe Archive; Garden & Food Preservation; Sunday, October 26, 2008. Baked Costa Rican Tilapia Last night I tried one of Ingrid Hoffmann's recipes for baked costa rican tilapia with …
From holleboomkitchen.blogspot.com
From holleboomkitchen.blogspot.com
BAKED COSTA RICAN-STYLE TILAPIA WITH PINEAPPLES, BLACK BEANS AND …
Kosher salt and freshly ground black pepper; 4 (5 to 7-ounce) tilapia fillets, rinsed and patted dry ; 2 cups jarred or homemade tomato salsa (Medium salsa from TJ's) 1 (15-ounce) can black …
From yundihekaixi.blogspot.com
From yundihekaixi.blogspot.com
OVEN BAKED WHOLE TILAPIA RECIPES - FOOD NEWS
Instructions. Preheat the oven to 425 derees F. In a small mixing bowl combine the oregano, paprika, salt and pepper and mix. Rub each tilapia filet with 2 tablepsoons olive oil on both …
From foodnewsnews.com
From foodnewsnews.com
BAKED COSTA RICAN-STYLE TILAPIA WITH PINEAPPLE, BLACK BEANS & RICE
Jun 13, 2012 - Plated with some extra pineapple on the side??? there was a sprinkling of fresh cilantro too (missed that picture) – This was a lovely, light, fresh dinner – totally easy to do for …
From pinterest.co.uk
From pinterest.co.uk
WERNER FOODIES: BAKED COSTA RICAN TILAPIA
Stir together the cooked rice, salsa, beans, pineapple, and remaining 2 tablespoons of the cilantro in a 2 or 3-quart baking dish. Remove the tilapia from the marinade, reserve the …
From wernerfoodies.blogspot.com
From wernerfoodies.blogspot.com
BAKED COSTA RICAN-STYLE TILAPIA WITH PINEAPPLES, BLACK …
To make the perfect Baked Costa Rican-Style Tilapia with Pineapples, Black Beans and Rice we've included ingredients and directions for you to easily follow. This recipe …
From kitcheninfinity.com
From kitcheninfinity.com
BAKED COSTA RICAN STYLE TILAPIA WITH TROPICAL PINEAPPLE RICE
Stir together the cooked rice, salsa, beans, pineapple, and remaining 2 tablespoons of the cilantro in a 2 or 3-quart baking dish. If there is a lot of liquid, drain some …
From newlywedcooking.blogspot.com
From newlywedcooking.blogspot.com
BAKED COSTA RICAN-STYLE TILAPIA WITH PINEAPPLES, BLACK BEANS AND …
1 cup long-grain white rice; 2 cups low-sodium chicken broth; 1/4 cup freshly squeezed orange juice; 1 lime, juiced; 2 tablespoons olive oil; 1/4 cup finely chopped fresh cilantro, plus more for …
From mastercook.com
From mastercook.com
BLACKENED TILAPIA WITH A PINEAPPLE SALSA - CHELSEA'S MESSY APRON
When oil is shimmering, add tilapia. Fry (working in batches as needed) until browned on the bottom, 3-5 minutes. Flip and cook until spices are blackened and fish is …
From chelseasmessyapron.com
From chelseasmessyapron.com
You'll also love