Baked Fillets With Lemon Celery Sauce Recipes
BAKED FILLETS WITH LEMON-CELERY SAUCE
An old family recipe handed down from my Aunt Sallie. The fish is smothered in cream of celery soup with a splash of lemon juice. It was a weeknight favorite during long hot Louisiana summers.
Provided by DallasDiva22
Categories Very Low Carbs
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Arrange fillets in a lightly greased 12 x 8 x 2 inch baking dish. Combine soup, butter, green pepper, and lemon juice; pour over fish. Sprinkle with paprika. Bake, uncovered, at 350 degrees for about 20 minutes or till fish flakes easily with a fork. Place fish under broiler 2-3 minutes or till lightly browned.
Nutrition Facts : Calories 244.5, Fat 11.3, SaturatedFat 5.7, Cholesterol 162.3, Sodium 423.9, Carbohydrate 4.2, Fiber 0.4, Sugar 0.9, Protein 30.2
FANTASTIC LEMON BUTTER FILLET
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt the butter in a medium saucepan over medium heat. Mix in lemon juice, salt, pepper, parsley flakes, and garlic. Bring to a boil. Cook and stir about 10 minutes, until thickened.
- Arrange cod fillets in a single layer on a medium baking sheet. Cover with 1/2 the butter mixture, and sprinkle with lemon pepper. Cover with foil.
- Bake 15 to 20 minutes in the preheated oven, until fish is easily flaked with a fork. Pour the remaining butter mixture over the fish to serve.
Nutrition Facts : Calories 238 calories, Carbohydrate 3.1 g, Cholesterol 89.5 mg, Fat 16.2 g, Fiber 1.1 g, Protein 20.8 g, SaturatedFat 9.9 g, Sodium 1020.8 mg, Sugar 0.2 g
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