Baked Fish Pescada Ao Forno Recipes

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BACALHAU PORTUGUESE AO FORNO (SALT COD WITH TOMATOES AND OLIVES)

Portuguese recipe for baked cod with potatoes, tomatoes and lots of olive oil. You need to soak the cod in water overnight to remove the salt. Serve hot.

Provided by Vólola

Categories     World Cuisine Recipes     European     Portuguese

Time P1DT1h58m

Yield 8

Number Of Ingredients 10



Bacalhau Portuguese ao Forno (Salt Cod with Tomatoes and Olives) image

Steps:

  • Soak cod in a large bowl of water in the refrigerator for 24 hours, changing soaking water 4 times to remove excess salt.
  • Drain water off cod; add lemon juice and salt. Let marinate in the refrigerator, about 1 hour.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange layers of cod, potatoes, onions, and tomatoes in a large baking dish. Place bay leaves on top. Drizzle olive oil over baking dish and season with salt.
  • Bake in the preheated oven until potatoes are tender and cod flakes easily with a fork, about 30 minutes. Add olives and parsley and continue baking until heated through, about 3 minutes more.

Nutrition Facts : Calories 433.2 calories, Carbohydrate 16 g, Cholesterol 172.5 mg, Fat 6.8 g, Fiber 2.7 g, Protein 73.4 g, SaturatedFat 1.1 g, Sodium 8042.1 mg, Sugar 3.5 g

2 pounds salted cod fish
2 lemons, juiced
salt to taste
1 pound potatoes, cut into thick slices
2 large onions, cut into 8 wedges
3 tomatoes, cut into 8 wedges
2 fresh bay leaves
2 tablespoons olive oil
¼ cup chopped black olives
2 tablespoons chopped parsley, or to taste

ALGARVE OVEN-BAKED CODFISH WITH CAULIFLOWER (PESCADA ASSADA)

Make and share this Algarve Oven-Baked Codfish With Cauliflower (Pescada Assada) recipe from Food.com.

Provided by magpie diner

Categories     Portuguese

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10



Algarve Oven-Baked Codfish With Cauliflower (Pescada Assada) image

Steps:

  • Set your oven to 400 degrees F.
  • Clean the cauliflower and parboil the entire head in lightly salted boiling water for 10 minutes. Drain and then separate into fleurettes. Set aside in a warm place (ie bowl with a lid).
  • While the cauliflower is cooking, grease an ovenproof casserole dish with olive oil. Arrange the fish in the dish, then sprinkle it with the onion and garlic. Season with salt and pepper and the chile powder if using. Pour the wine over the fish and drizzle with the olive oil.
  • Bake the fish for 20 minutes. About 5 minutes before the fish is due to be done, add the cauliflower to the pan.
  • Garnish with the parsley and serve immediately.

1 head cauliflower
1 1/2 lbs cod fish fillets
1 onion, halved and sliced fine
2 garlic cloves, minced
1 pinch chili powder
1 cup white wine
1 pinch salt
1 pinch pepper
1 tablespoon olive oil
1 tablespoon fresh parsley, minced

BAKED FISH FILLETS

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11



Baked Fish Fillets image

Steps:

  • Preheat oven to 400 degrees. Generously grease a shallow 1-quart baking dish. Melt shortening in heavy medium skillet over medium heat. Add onion and pepper; saute until golden. Stir in flour, brown sugar, marjoram, salt, thyme, and pepper until smooth. Very gradually stir in tomatoes. Bring to a boil, stirring constantly until sauce has thickened. Arrange fish in baking dish; top with sauce. Place on rimmed baking sheet and bake 12 to 15 minutes or until fish flakes easily.

2 tablespoons vegetable shortening or butter
1/2 cup finely chopped onion
1/2 cup finely chopped green bell pepper
1 tablespoon all-purpose flour
1 teaspoon brown sugar
1/2 teaspoon dried marjoram leaves
1/4 teaspoon salt
1/4 teaspoon dried thyme leaves
1/8 teaspoon ground black pepper
1 pint home-canned or one 15-ounce can tomatoes
1 pound cod fillets

PESCE LUPO AL FORNO (BAKED SEA BASS WITH SAGE)

If you never have tried to cook a whole fish, try this easy to make Italian styled fish recipe. It is done is less than 30 minutes and comes out with one of the most wonderful flavours. The sage in here will make it special. I love the delicate flavours of sea bass, but you could use any other whole fish (you just have to adapt baking time). Serve this recipe with a green salad and a lot of bread for dipping up the butter sage sauce.

Provided by Thorsten

Categories     Bass

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 7



Pesce Lupo Al Forno (Baked Sea Bass With Sage) image

Steps:

  • Preheat oven (425°F, 220°C).
  • In a suited oven proved dish melt 1 tablespoon butter in the olive oil.
  • Cut the lemon into slices.
  • Clean sea bass and sprinkle some salt into the cavity and also 1 sprig sage.
  • Coat the fin tail completely with salt. This looks pretty and will avoid the fin tail from burning while baking.
  • Turn the fish in the butter-olive oil mixture on both sides and put fish into the dish. Slightly salt and pepper the upper side.
  • Put fish in the oven for 10 minutes.
  • Take fish out of the oven and turn it over. Arrange the four remaining sage sprigs around and under the fish. Add the lemon slices, but put them more on the border of the dish.
  • Now cover the upper side with the bread crumbs and press them slightly on the fish, so that they stick better.
  • Arrange the remaining tablespoon of butter on the breadcrumbs and put the fish again into the oven for another 10 minutes or until fish is done.
  • Fish is done, when dorsal fin can be removed easily.
  • Serve very hot with the butter still sizzling.
  • Note on BREAD CRUMBS: I make them on my own, because for this dish they should be coarse. Take dried white bread and cut it into very thin slices. Then break it into larger bread crumbs.
  • Note on the oven proved dish: I use an oven proved serving platter for this recipe. So I can serve it right out of the oven. An oven proved pan gives it a more rustic view.

Nutrition Facts : Calories 1105.3, Fat 51.8, SaturatedFat 20.3, Cholesterol 339.9, Sodium 835.4, Carbohydrate 26.2, Fiber 3.8, Sugar 1.8, Protein 130

1 (1 1/2 lb) sea bass (gut and scales removed)
5 sprigs sage (about 8-10 inches long)
1 tablespoon olive oil
2 tablespoons butter, divided
2 tablespoons coarse breadcrumbs (see note)
1/2 lemon
salt and pepper

BAKED SCROD (PESCADA NO FORNO)

One of my favorites as child i loved watching my mother making this dish,i always ask it i could help by learning.

Provided by maria maxey

Categories     Other Side Dishes

Time 1h25m

Number Of Ingredients 9



BAKED SCROD (Pescada no forno) image

Steps:

  • 1. PREHEAT Oven to 350* and bake for 20 25 minutes.
  • 2. 1) DRAIN the fish and pat it dry.Brush the fish with 1 tablespoon of the olive oil, then season with paprika, pepper , and half of the garlic. PLACE the fish skin down in a baking dish pan and dot top with butter. Sprinkle with lemon juice.
  • 3. (2) Combine potatoes in a small bowl with the remaining olive oil,garlic, and 1 teaspoon of salt. TOSS Well and arrange around the fish in the pan.. SPRINKLE the remaining salt over the fish.
  • 4. 93) COVER and bake at 350 * for 20 to 25 minutes or until fish is opaque and the potatoes are heated through. Garnish the dish with fresh parsley chopped and yo can also serve Portugueses bread,and glass of white wine. OH ITS SO YUMMY FOR YOUR TUMMY .
  • 5. Here's another recipe from grand mom;s kitchen to yous. Enjoy .Grandmy:s kitchen Maria maxey

2 lb fresh scrod fillets (or other white fish
6 Tbsp olive oil, extra virgin (portugeses or italian
1 tsp paprika, sweet mild
1/4 tsp white pepper
3 clove garlic,finely chopped
2 Tbsp butter, softned
2 Tbsp lemon juice
8 small red bliss potatoes,peeled,halved,and part boiled.
2 tsp coarse salt(taste )

BAKED FISH (PEIXE ASSADO)

Number Of Ingredients 9



Baked Fish (Peixe assado) image

Steps:

  • Ask the fish merchant to slice the fish, but don't separate slices so that fish looks whole. Place the fish in a baking dish and season with salt and pepper. Surround fish with tomatoes and mushrooms. Mix together oil and white wine. Pour over the fish and bake in a hot oven at 400 degrees for 30 minutes, basting occasionally. Mix together cilantro and yellow onion. Remove fish from the oven and sprinkle with cilantro and onion mixture. Bake 10 minutes longer. Garnish with lemon wedges. Serve with buttery new potatoes with parsley.

Nutrition Facts : Nutritional Facts Serves

3 pounds fish steaks
salt and pepper
3 large tomatoes cut in half
1/4 pound sliced mushrooms
1/2 cup oil
1/2 cup white wine
2 tablespoons cilantro
1 grated yellow onion
lemon wedges

EASY BAKE FISH

Easy recipe for people who spent so much on the fish they couldn't buy the sauce!

Provided by MOMMY_OUV_2

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 35m

Yield 4

Number Of Ingredients 5



Easy Bake Fish image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • In a small bowl, mix honey, mustard, and lemon juice. Spread the mixture over the salmon steaks. Season with pepper. Arrange in a medium baking dish.
  • Bake 20 minutes in the preheated oven, or until fish easily flakes with a fork.

Nutrition Facts : Calories 368 calories, Carbohydrate 15.6 g, Cholesterol 99.1 mg, Fat 18.2 g, Fiber 0.1 g, Protein 33.5 g, SaturatedFat 3.7 g, Sodium 381.1 mg, Sugar 13 g

3 tablespoons honey
3 tablespoons Dijon mustard
1 teaspoon lemon juice
4 (6 ounce) salmon steaks
½ teaspoon pepper

BAKED FISH (PESCADA AO FORNO)

Number Of Ingredients 6



Baked Fish (Pescada ao forno) image

Steps:

  • Scale, clean and cut fish in slices. Marinate fish slices 2-3 hours in lemon juice, salt and pepper. In a grinder, grind up 2-3 onions. Arrange fish slices in a baking dish. Dot with butter and pour ground onion all around the edges of the fish. Sprinkle with chopped cilantro. Bake at 350 degrees for 25 minutes. Serve with whatever sauce you prefer. The Shrimp Sauce is a good choice.

Nutrition Facts : Nutritional Facts Serves

freshwater bass or trout
lemon juice
salt and pepper
2 to 3 onions
butter
chopped cilantro

BAKED COD ( BACALHAU NO FORNO)

This is a very typical salted cod fish recipe here in Portugal, you'll find it in about just any restaurant. This is very easy to prepare, as usually you will have to soak the salted cod,for 24 hrs, changing the water 3-4 times. That's a must with any kind of salted cod-fish. I usually do this and then freeze it, that way I'm always prepared. I usually do this recipe with fresh new small potatoes skin and all, it's wonderful. But if the potatoes are not new then by all means peel them. I hope you all enjoy this recipe.

Provided by Mia 3

Categories     European

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 10



Baked Cod ( Bacalhau No Forno) image

Steps:

  • After soaking the cod, remove from the water and dry well with a kitchen towel.
  • Peel your onions and slice them into half moons also peel the garlic and chop it up.
  • Under hot water remove the tomatoes skins and slice them up.
  • In a rectangle casserole dish place in 1/2 of the olive oil and1/2 of the wine.
  • Spread the onions, garlic, sliced tomatoes bay leaf, and the potatoes (if you can't find small find small potatoes use normal ones and have them cut into quarters, you also may add more potatoes if you like).
  • Now place the cod over top of everything and drizzle the remaining wine and olive oil over each fillet.
  • Keep basting the cod with the remaining olive oil so as not to dry out on you.
  • Bake at 380°F for about 1 hour or when potatoes are cooked.
  • Remove from oven and sprinkle with parsley (serve with a green tossed salad, and enjoy.

Nutrition Facts : Calories 711.5, Fat 33.6, SaturatedFat 4.8, Cholesterol 99.3, Sodium 148.1, Carbohydrate 49.6, Fiber 5.9, Sugar 6.8, Protein 47.2

4 salted cod fish fillets (1/2inch thick)
2 -3 medium tomatoes
2 medium onions
4 -5 garlic cloves
1/3 cup olive oil
1/2 cup white wine
2 tablespoons chopped fresh parsley
1 kg tiny new potatoes
1 bay leaf
1/4 cup olive oil

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