Baked Peanut Butter Tofu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU WITH PEANUT-GINGER SAUCE

If you don't feel like cooking on a hot summer day, you can enjoy plain cold tofu with a dipping sauce. Or you can sear it quickly in a pan or grill it. This recipe and the others that follow it this week make enough sauce or marinade for a pound of tofu.Spread this sweet and pungent peanut sauce on seared, grilled or uncooked tofu. It also makes a nice dipping sauce for crudités or spring rolls.

Provided by Martha Rose Shulman

Categories     easy, lunch, quick, appetizer

Time 10m

Yield 1/2 to 2/3 cup

Number Of Ingredients 7



Tofu With Peanut-Ginger Sauce image

Steps:

  • In a small bowl, whisk together all the above ingredients. Thin out as desired with water. Brush or spoon onto sliced tofu (cooked or uncooked).

3 tablespoons creamy unsalted, unsweetened peanut butter
1 tablespoon rice vinegar
2 teaspoons soy sauce
1 to 2 teaspoons light brown sugar, to taste
1 1/2 teaspoon ginger juice (grate 1 tablespoon ginger, wrap in cheesecloth and squeeze)
Cayenne to taste
2 to 4 tablespoons warm water

BAKED PEANUT BUTTER TOFU

Found this online a couple of years ago and it is probably my most made tofu recipe. Easy to prepare and delicious. Once you've made this, you can adjust individual ingredients to your liking. I sometimes add just a little more peanut butter. (Preparation time includes marinading time)

Provided by busyozmum

Categories     Vegan

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 10



Baked Peanut Butter Tofu image

Steps:

  • Press as much moisture out of the block of tofu as you can.
  • Mix all other ingredients in a shallow baking dish.
  • If your marinade ingredients are not blending well together, try warming them just a little in the microwave. This will soften the peanut butter a bit and they should all blend well together.
  • Cut tofu into approx 1/4 inch (1 cm) slices.
  • Lay the tofu slices into the marinade and carefully turn to coat all pieces evenly.
  • Place into fridge to marinade for at least 1 hour.
  • bake at 180C (350F) for 25-30 minutes.

Nutrition Facts : Calories 314.4, Fat 22.7, SaturatedFat 4.2, Sodium 1160, Carbohydrate 11.9, Fiber 3, Sugar 5.2, Protein 21.2

750 g extra firm tofu (I have used 500g succesfully)
1/4 cup peanut butter
1/2 cup low sodium soy sauce
1/4 cup boiling water
2 garlic cloves, crushed
1/2 teaspoon vinegar
2 tablespoons extra virgin olive oil
1 teaspoon of grated fresh ginger or 1/2 teaspoon powdered ginger
2 teaspoons maple syrup
1/4 teaspoon pepper (or to taste)

BAKED TOFU WITH PEANUT SAUCE AND COCONUT-LIME RICE

A spicy, fragrant peanut sauce reminiscent of the groundnut stews that are popular across West Africa anchors this recipe. Any protein would be lucky to be doused and marinated in it, but tofu soaks up the peanut sauce's flavors and chars up nicely upon roasting. The tofu's neutral flavor allows the other flavors in the dish to break through. Red miso and fish sauce provide umami, honey lends a subtle sweetness and the lime zest in the coconut rice brightens it all. Finished with pickled peppers and fresh sliced scallions, this dish comes together to make an exciting but quick weeknight dinner.

Provided by Yewande Komolafe

Categories     dinner, weekday, grains and rice, vegetables, main course

Time 25m

Yield 4 servings

Number Of Ingredients 16



Baked Tofu With Peanut Sauce and Coconut-Lime Rice image

Steps:

  • Heat the oven to 450 degrees and lightly brush a large rimmed sheet pan with oil.
  • In a small bowl, stir 4 tablespoons lime juice with 1/2 teaspoon salt until salt dissolves. Add the sliced peppers, a few cracks of black pepper and set aside.
  • In a small pot, combine the rice with 1 cup water and the coconut milk. Season with salt and bring to a simmer. Cover and cook over medium-low until the rice is just tender, 12 to 15 minutes. Remove from the heat and let sit, covered, until ready to serve.
  • In a medium bowl, whisk 4 tablespoons lime juice with the peanut butter, miso, ginger, fish sauce (if using), habanero, 2 tablespoons oil, 1 tablespoon honey and 3/4 cup water. Stir until smooth and season to taste with salt.
  • Arrange the tofu pieces in a single layer on the oiled baking sheet and season with salt. Spoon about 2 tablespoons of the peanut sauce over each, covering the top and allowing the sauce to run down and coat the sides. Drizzle the tops with some oil, and roast until glaze is set, deep brown and caramelized along the edges, 18 to 20 minutes. Add the remaining lime juice and 1 tablespoon honey to the leftover peanut sauce in the bowl to make the dressing; set aside.
  • Divide the greens among bowls. Add the lime zest and half the sliced scallions to the rice, then fluff with a fork. Top the greens with the rice, then the tofu. Spoon the peanut dressing over everything, and garnish with the drained pickled peppers and remaining sliced scallions.

2 tablespoons peanut or vegetable oil, plus more for brushing the pan and drizzling
2/3 cup lime juice (from about 5 limes), and zest of 1 lime
Kosher salt
8 baby bell peppers or 1 medium bell pepper (any color will do), stemmed and thinly sliced lengthwise
Black pepper
1 cup long-grain rice like jasmine or basmati
1/2 cup full-fat coconut milk
1 cup smooth, natural peanut butter
1 tablespoon red miso
1 tablespoon grated ginger
1 tablespoon fish sauce (optional)
2 teaspoons chopped habanero pepper, stem and seeds removed, or 1 tablespoon sambal
2 tablespoons buckwheat honey or molasses
2 (14-ounce) package extra-firm tofu, drained and sliced crosswise, 1/4-inch thick
3 cups peppery greens, like arugula, mizuna or baby mustard greens
2 scallions, trimmed and thinly sliced

More about "baked peanut butter tofu recipes"

CRISPY BAKED PEANUT TOFU | MINIMALIST BAKER RECIPES
Web Jun 5, 2014 Preheat oven to 400 degrees F (204 C). Line a baking sheet with parchment paper. If your block of tofu is larger than 12 ounces, trim …
From minimalistbaker.com
Ratings 335
Calories 525 per serving
Category Entree
  • If your block of tofu is larger than 12 ounces, trim it down. Then drain your tofu and use a tofu press or wrap in an absorbent towel several times and place something heavy on top to press for 15-20 minutes.
  • Once pressed, slice tofu into roughly 1/2-inch cubes and arrange on the parchment-lined baking sheet in a single layer. Ensure they aren't touching so they will crisp up. Bake for 20-25 minutes to dry/firm the tofu. NOTE: At 20 minutes, the tofu should be chewy, and at 25 minutes, the tofu should be more crispy. Bake according to preference.
  • In the meantime, prepare sauce by adding peanut butter, sesame oil, tamari, maple syrup, and chili garlic sauce to a medium mixing bowl and whisking until combined. Taste and adjust flavor as needed, adding more chili garlic sauce for heat, maple syrup for heat, or tamari for saltiness.
crispy-baked-peanut-tofu-minimalist-baker image


SPICY BAKED PEANUT BUTTER TOFU - CHOOSING CHIA
Web Feb 28, 2020 Spread out the tofu on the baking sheet and bake for 30 minutes, flipping the tofu cubes halfway through. Mix the sauce …
From choosingchia.com
5/5 (11)
Total Time 50 mins
Category Main
Calories 220 per serving
  • Using a couple paper towels, press down on the tofu and squeeze out as much water as possible. (*This step is important to help get the tofu crispy!)
  • Chop the tofu into cubes then toss in a bowl with the tamari and olive oil and then the cornstarch until all the pieces are evenly coated.
  • Spread out the tofu on the baking sheet and bake for 30 minutes, flipping the tofu cubes halfway through.
spicy-baked-peanut-butter-tofu-choosing-chia image


EASY BAKED PEANUT TOFU - COZY PEACH KITCHEN
Web Apr 5, 2021 Step two: Add the peanut butter, coconut milk, soy sauce, rice vinegar, and sriracha. Stir with a whisk to combine. Step three: Bring to a boil over high heat. Reduce to simmer over medium-low, stirring …
From cozypeachkitchen.com
easy-baked-peanut-tofu-cozy-peach-kitchen image


BAKED PEANUT TOFU - EATING BIRD FOOD
Web Sep 30, 2019 Marinate the tofu in peanut sauce and place in a covered container in the fridge for at least an hour. I marinated mine for about 5-6 hours. Preheat oven to 350°F. Place marinated tofu on a baking sheet …
From eatingbirdfood.com
baked-peanut-tofu-eating-bird-food image


SPICY PEANUT TOFU BOWLS RECIPE - PINCH OF YUM
Web Nov 18, 2019 Cube tofu and toss (gently) with the cornstarch until coated. Arrange on a baking sheet lined with parchment. Arrange broccoli and peppers on another baking sheet. Drizzle all with olive oil and salt. Roast …
From pinchofyum.com
spicy-peanut-tofu-bowls-recipe-pinch-of-yum image


PEANUT BUTTER TOFU BOWL WITH MASHED POTATOES. RECIPE
Web Dec 6, 2014 Make the bowl. 1. Preheat the oven to 350F / 180ºc. 2. Slice your block of tofu into 8 cutlets, and arrange them in a greased 9×12” glass baking pan. 3. Make your Peanut Butter Sauce and pour it over the …
From veganricha.com
peanut-butter-tofu-bowl-with-mashed-potatoes image


EASY AND CRISPY BAKED PEANUT TOFU BOWLS - EAT WITH …
Web Mar 30, 2021 Easy and Crispy Baked Peanut Tofu Bowls - Eat With Clarity × Craving more? Subscribe for our FREE Fan Favorites e-Book with 15 of our most popular recipes! Subscribe!
From eatwithclarity.com
easy-and-crispy-baked-peanut-tofu-bowls-eat-with image


OVEN-BAKED SPICY PEANUT BUTTER TOFU - QUITE GOOD FOOD
Web Jul 30, 2017 1 pack firm tofu (about 275g/10oz) 3 tablespoon crunchy peanut butter (or chipotle peanut butter) 1 teaspoon tamari (or soy sauce if not gluten free) ½ teaspoon smoked paprika (omit if using chipotle …
From quitegoodfood.co.nz
oven-baked-spicy-peanut-butter-tofu-quite-good-food image


BAKED TOFU WITH PEANUT SAUCE - SARAH'S VEGAN KITCHEN
Web Jan 14, 2018 Allow to drain for 30 minutes, then cut into cubes (about 1″). Preheat oven to 350°F. Combine all ingredients for the peanut sauce in a mixing bowl. Toss tofu cubes …
From sarahsvegankitchen.com
Reviews 1
Category Main Course
  • Combine all ingredients for the peanut sauce in a mixing bowl. Toss tofu cubes in sauce to coat.
  • Transfer tofu to a lined baking tray. (Save the extra sauce left in the bowl.) Bake for 30-35 minutes until deep golden brown, rotating tray halfway through baking time.


BAKED TOFU IN THAI PEANUT SAUCE RECIPE - THE SPRUCE EATS
Web Aug 31, 2014 Whisk together the peanut butter (melt it slightly in the microwave for just a few seconds to make this easier) with the ginger, lime juice or orange juice, soy sauce, …
From thespruceeats.com
4.1/5 (49)
Category Entree, Dinner
Author Jolinda Hackett
Calories 302 per serving


PEGGY'S EASY PEANUT BUTTER COOKIES - RECIPE - COOKS.COM
Web Apr 29, 2023 Preheat oven to 350°F. Mix all ingredients well. Drop by spoonful onto ungreased cookie sheet. Bake at 350°F for about 14 minutes. Allow to cool completely …
From cooks.com


THE 10 BEST INSTAGRAM RECIPES FROM APRIL 2023 | HUFFPOST LIFE
Web Apr 30, 2023 April 2023 Instagram recipes. If we’re judging by the most-liked recipes on the HuffPost Taste Instagram account, our readers had a real sweet tooth in April. …
From huffpost.com


CRISPY TOFU LETTUCE WRAPS WITH PEANUT SAUCE - MINIMALIST BAKER
Web Apr 10, 2021 Set aside for serving. TOFU: Once pressed, slice tofu into ~3/4-inch cubes and add to a large mixing bowl or Tupperware with a lid. Add the tamari, chili garlic …
From minimalistbaker.com


VEGAN TOFU PEANUT BUTTER PIE RECIPE - THE SPRUCE EATS
Web Jan 12, 2022 This easy-to-make vegan peanut butter pie is absolutely decadent. It calls for tofu and soy milk, making for a relatively healthy vegan dessert perfect for kids and …
From thespruceeats.com


STICKY PEANUT BUTTER TOFU STIR-FRY - NEILS HEALTHY MEALS
Web Oct 10, 2019 Spoon the tofu with all the sauce into the wok. Stir fry, stirring frequently for a few minutes until the sauce is simmering. Then add back the broccoli, garlic and cashew …
From neilshealthymeals.com


RECIPE: TOFU AND BROCCOLI SALAD WITH PEANUT BUTTER DRESSING
Web Aug 19, 2020 Place the peanut butter, rice vinegar, tamari or soy sauce, water, Sriracha (if using), and sesame oil in a bowl and whisk until smooth; set aside. Place the broccoli …
From thekitchn.com


THE BEST CHOCOLATE PEANUT BUTTER PIE IS MADE WITH TOFU
Web 1 day ago Preheat the oven to 350°F. To make the crust, thoroughly combine all of the crust ingredients in a medium bowl. It will look clumpy. Press the mixture into a 9-inch …
From lifehacker.com


PEANUT BUTTER TOFU - SHE LIKES FOOD
Web May 31, 2022 Add the tofu to the bowl and mix until it’s completely coated. Then, add in the corn starch and mix again until you can’t see the cornstarch anymore. Heat a large …
From shelikesfood.com


EASY BAKED PEANUT TOFU RECIPE – MARY'S TEST KITCHEN
Web Instructions. Preheat your oven to 375°F (190°C). Prepare the tofu by drying off the block and cutting into 1/2" - 1" cubes. Combine the marinade ingredients in a bowl and mix …
From marystestkitchen.com


BAKED PEANUT BUTTER & LIME TOFU - THE FOODIE TAKES FLIGHT
Web Mar 29, 2021 Transfer the tofu on a baking tray lined with some parchment paper. Pour the excess sauce over the tofu. You can also leave some of the sauce to pour over the …
From thefoodietakesflight.com


SPICY BAKED PEANUT TOFU - SHORTGIRLTALLORDER
Web Jan 31, 2022 1-2 Tablespoons crushed peanuts optional Instructions To begin, slice the block of tofu in half and press it between two towels or two paper towels. Let the tofu sit …
From shortgirltallorder.com


30 BEST TOFU RECIPES (PLANT-BASED!) - MINIMALIST BAKER
Web Aug 14, 2021 Simple, 10-ingredient Banh Mi-inspired spring rolls with crispy baked tofu, quick pickled veggies, and an easy vinegar dipping sauce. So fresh, quick, and filling. …
From minimalistbaker.com


Related Search