Instant Pot Lentil Vegetable Soup Recipes
INSTANT POT LENTIL VEGETABLE SOUP
A simple yet hearty lentil soup that's far from boring-tasting. Green lentils, thyme, cumin, carrots, celery + a good simmer in the Instant Pot = winter weeknight heaven.
Provided by Kare for Kitchen Treaty
Time 30m
Number Of Ingredients 15
Steps:
- Set Instant Pot to saute. Add olive oil. When warm, add onion, carrots, and celery. Cook, stirring occasionally, until softened, about 8 minutes. Add the garlic, thyme, cumin, 1 teaspoon salt, and 1/4 teaspoon pepper. Cook, stirring, for one more minute. Add the vegetable broth, lentils, tomato paste, and bay leaf. Stir to combine.
- Place lid on Instant Pot and make sure the release valve is in the "sealing" position. Press the "Manual" button (or "Pressure Cook" button on newer models) and set the timer for 30 minutes.
- The Instant Pot will warm up for a few minutes and then begin cooking. After the time is up, quick-release by flipping the valve to "venting," being careful to avoid any steam burns.
- When the venting is complete, remove the lid of the Instant Pot.
- Remove the bay leaf. Stir in the vinegar. Taste and add more salt and pepper if desired.
- Serve topped with minced parsley and a drizzle of good extra-virgin olive oil if desired. An extra turn of freshly ground pepper doesn't hurt either!
INSTANT POT® LENTIL VEGETABLE SOUP
Warm and healthy one-pot dish cooked in an Instant Pot®.
Provided by peloquinswife
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 1h5m
Yield 8
Number Of Ingredients 15
Steps:
- Place oil in a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add onion, bell pepper, and carrot; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in garlic and saute until fragrant, about 1 minute. Cancel Saute function.
- Add chicken broth, lentils, zucchini, eggplant, diced tomatoes with juice, parsley, cumin, and salt to the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in lemon juice and zest.
Nutrition Facts : Calories 267.9 calories, Carbohydrate 45.2 g, Cholesterol 4.5 mg, Fat 2 g, Fiber 20.8 g, Protein 17.6 g, SaturatedFat 0.2 g, Sodium 1257.2 mg, Sugar 7 g
INSTANT POT GOLDEN LENTIL & SPINACH SOUP
A thick and hearty lentil soup packed full of flavor. Made specifically for the it-appliance of the moment, The Instant Pot!
Provided by Kare for Kitchen Treaty
Categories Main Course Soup
Time 35m
Number Of Ingredients 13
Steps:
- Hit "Saute" button on Instant Pot. Add oil. When hot, add the onions, carrots, and celery. Saute, stirring occasionally, until tender, about 5 minutes. Add the garlic, cumin, turmeric, thyme, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, stirring constantly, for one minute.
- Add the lentils and pour in the broth. Stir.
- Place the lid on the Instant Pot and make sure the release valve is in the "sealing" position. Press the "Manual" button and set the timer at 12 minutes.
- The Instant Pot will warm up for about 10 minutes and then start cooking. After the 12 minutes is up, quick-release by flipping the release valve to "venting" (a little bit at a time at first).
- Once venting is complete, remove the lid of the Instant Pot. Stir in the spinach. Taste and add additional salt and pepper if desired. Serve.
- Keeps in the refrigerator for about 3 days. Freezes well too!
Nutrition Facts : ServingSize 1.5 cups, Calories 245 kcal, Sugar 5 g, Sodium 371 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 40 g, Fiber 19 g, Protein 16 g
More about "instant pot lentil vegetable soup recipes"
VEGGIE LENTIL SOUP (INSTANT POT) - VEGGIE FUN KITCHEN
This veggie lentil soup is oil-free and whole-food-plant-based. It is full of vegetables and because it uses a soup base of vegetable broth, you …
From veggiefunkitchen.com
5/5 (42)Total Time 27 minsCategory Main Course, SoupCalories 181 per serving
From veggiefunkitchen.com
5/5 (42)Total Time 27 minsCategory Main Course, SoupCalories 181 per serving
- Sauté onion and carrot in 1 cup of broth for about three minutes. Use the sauté function and sauté in the Instant Pot. Watch the bottom of your pan so that the broth doesn't dry out and vegetables begin to stick. Your pan might not come to pressure if the vegetables stick.
- Add in all other ingredients: lentils, canned diced tomatoes, celery, potatoes, garlic, seasonings, vinegar and lemon juice, and remaining four cups of broth. Give it a stir.
BEST INSTANT POT LENTIL SOUP RECIPE - HOW TO MAKE ... - …
To an Instant Pot, add onion, carrot, celery, garlic, lentils, and tomatoes. Add thyme and Italian seasoning and season with salt and pepper. …
From delish.com
5/5 (54)Total Time 40 mins
From delish.com
5/5 (54)Total Time 40 mins
INSTANT POT ITALIAN VEGETABLE LENTIL SOUP RECIPE - FOOD ...
Place Instant Pot to “sauté” mode. Add olive oil, carrots, celery, onions and garlic. Sauté for 5 minutes until instant pot reaches “hot”. While …
From foodfanatic.com
5/5 (1)Total Time 35 minsCategory LentilsCalories 157 per serving
From foodfanatic.com
5/5 (1)Total Time 35 minsCategory LentilsCalories 157 per serving
LOADED VEGETABLE LENTIL SOUP | INSTANT POT | FORK IN THE ...
Instructions. Instant Pot Directions: Turn on the "sauté" function and melt butter (or heat olive oil). Add parsnip, carrots, onion, celery, garlic, and spices, stirring to combine, and sauté for 1-2 minutes. Turn off the sauté function and add lentils and 3 1/2 cups vegetable stock. Stir to combine.
From forkinthekitchen.com
From forkinthekitchen.com
EASY PREP INSTANT POT LENTIL SOUP - RECIPES FROM A PANTRY
How to Make Instant Pot Lentil Soup. Step 1. Switch the Instant Pot on to the sauté setting. Add the oil to the Instant Pot insert and sauté the onions, peppers, carrots and bay leaf (if using – not so much a Mexican flavour, but I like what it adds to the dish) for 4-5 minutes until the onion is soft. Step 2.
From recipesfromapantry.com
From recipesfromapantry.com
VEGETABLE SOUP IN INSTANT POT : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
From recipeschoice.com
INSTANT POT LENTIL SOUP - IMMACULATE BITES
Best Type of Lentils for Instant Pot. Cooking lentils are much faster in an Instant Pot. All kinds can be used, but they vary on the cooking time. The brown, green, and black lentils will cook tender and firm for 10 minutes, however, red lentils will turn mushy in an Instant Pot. Recipe Ingredients and Variations
From africanbites.com
From africanbites.com
INSTANT POT® LENTIL VEGETABLE SOUP - LENTIL SOUP RECIPES
Place oil in a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add onion, bell pepper, and carrot; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in garlic and saute until fragrant, about 1 …
From worldrecipes.org
From worldrecipes.org
INSTANT POT TURMERIC LENTIL SOUP - YAY! FOR FOOD
Add ½ cup of vegetable broth to deglaze the pot, stirring and scraping the bottom of the pot to remove/dissolve all the brown bits. Press “cancel” to turn off the Instant Pot. Add the lentils, crushed tomatoes, and remaining 4 cups of vegetable broth to the pot. Give the mixture a good stir to distribute the ingredients.
From yayforfood.com
From yayforfood.com
INSTANT POT RED LENTIL SOUP - I HEART VEGETABLES
Add the olive oil, onion, carrots, and celery to the Instant Pot and set to sauté. Sauté for 3 minutes, stirring frequently to avoid burning. Add the cumin, smoked paprika, and garlic and continue to cook for 30 seconds. Add the red lentils, diced tomatoes, and vegetable broth. Cancel the sauté function.
From iheartvegetables.com
From iheartvegetables.com
INSTANT POT LENTIL VEGETABLE SOUP - CREATE THE MOST ...
All cool recipes and cooking guide for Instant Pot Lentil Vegetable Soup are provided here for you to discover and enjoy. Healthy Menu. Healthy Dinner Recipes Sorghum Recipes Healthy Is Wok Cooking Healthy Low Ingredient Healthy Recipes ...
From recipeshappy.com
From recipeshappy.com
INSTANT POT LENTIL CABBAGE SOUP - MY QUIET KITCHEN
Heat the oil in a large soup pot over medium heat. Add the onion and cook for 5 minutes until fragrant and translucent. Add carrot and garlic and cook for 1 minute, stirring frequently. Stir in the spices, then add the tomatoes, water, bouillon powder, salt, pepper, lentils, and cabbage. Stir well. Cover and bring to a boil.
From myquietkitchen.com
From myquietkitchen.com
ARABIC LENTIL SOUP - INSTANT POT & STOVETOP - HUNGRY PAPRIKAS
If using stove top, use a regular soup pot. Add the lentils and water, mix well ensuring you scrape the bottom of the pot, and secure the instant pot lid. If using stove top, cover the pot. If using Instant Pot, pressure cook for 15 minutes. The Instant Pot will take approximately 10-15 minutes to come to pressure.
From hungrypaprikas.com
From hungrypaprikas.com
INSTANT POT VEGETABLE SOUP - SIMPLE VEGAN BLOG
Remove the lid from the Instant Pot, add the beans, and stir. You can serve your Instant Pot vegetable soup immediately or let it simmer for a few minutes to thicken up. Stovetop instructions: Heat the oil in a large pot and sautée the garlic, celery, onion, and carrots over medium-high heat for 5 to 10 minutes.
From simpleveganblog.com
From simpleveganblog.com
INSTANT POT MOROCCAN LENTIL SOUP | GARDEN IN THE KITCHEN
How to make lentil soup on the stove. No Instant Pot, no problem. Cook the soup on the stove using these simple instructions: Step 1: Sauté your veggies in a large soup pot with oil until soft and tender. Deglaze the pot with wine and let it reduce slightly before adding the tomato paste, sauce, and seasonings.
From gardeninthekitchen.com
From gardeninthekitchen.com
INSTANT POT HEALTHY LENTIL CHICKPEA SOUP ... - MY EDIBLE …
Instant pot healthy lentil chickpea soup recipe. Learn how to cook healthy and easy vegetarian soup in an electric instant pot. There is terrifically satisfying balance here among the lentils, rice, and sweet chickpeas. Serve this yummy soup with warmed or grilled whole wheat pitta.
From myediblefood.com
From myediblefood.com
THE BEST INSTANT POT DETOX LENTIL VEGETABLES SOUP - EASY ...
Instant pot detox lentil vegetable soup is an Insatnt Pot easy efficient and delicious recipe. It is GLUTEN-FREE Vegan Soup. This soup is perfect GOLDEN SOUP because of its color and is perfect Recipe for LIGHT LUNCHES. It is an amazing Instant Pot Stew that is a COMPLETE MEAL and is WEIGHT FRIENDLY SOUP. How do you cook Red Lentils in …
From simplyvegetarian777.com
From simplyvegetarian777.com
INSTANT POT LENTIL SOUP {QUICK AND EASY PREP ...
How to Cook Lentil Soup in the Instant Pot. This easy lentil soup does require a little chopping on the front end, but once you have the ingredients prepped, it is completely hands off, especially if you make it in an Instant Pot. (If that sounds appealing, be sure to check out this roundup of my favorite hands-off dishes: 15 Healthy Instant Pot Recipes!)
From wellplated.com
From wellplated.com
LENTIL SOUP (INSTANT POT OR STOVE TOP) - A FOODCENTRIC LIFE
To make lentil soup vegan, use vegetable broth. Homemade is best and so easy to make, plus you can freeze a batch in portions. Chicken broth is a little richer than vegetable broth. If you have an Instant Pot, homemade chicken broth …
From afoodcentriclife.com
From afoodcentriclife.com
INSTANT POT LENTIL SOUP - IFOODREAL.COM
This is the BEST Instant Pot Lentil Soup full of tender lentils and veggies that hold well under pressure producing so much flavour!With only 5 mins of prep, no sautéing, or pre-soaking, this is the easiest healthy soup perfect for busy weeknights! The Ukrainian in me loves making complete meal soups for dinner, like Instant Pot chicken noodle soup and Instant …
From ifoodreal.com
From ifoodreal.com
INSTANT POT LEBANESE LENTIL SOUP - COOKING CARNIVAL
Wash the lentils 2 to 3 times with water. Drain the water and keep the lentil aside. Heat oil in an instant pot on sauté mode. Once the oil is hot, add onion, celery, carrots, and potatoes. Saute for a few seconds. Now add washed lentils, vegetable stock, salt, cumin powder, paprika, and crushed black pepper.
From cookingcarnival.com
From cookingcarnival.com
INSTANT POT LENTIL SOUP RECIPE - EATINGWELL
This Instant Pot lentil soup is quick enough to prepare when you get home from work for an easy weeknight dinner. This vegetarian soup recipe is full of aromatic vegetables, brown lentils and fresh spinach. A splash of balsamic vinegar brightens the flavor, and a garnish of radish and parsley gives this comforting soup a fresh finish.
From eatingwell.com
From eatingwell.com
INSTANT POT QUINOA SOUP - THERESCIPES.INFO
› instant pot quinoa chicken recipes ... Instant Pot Vegetable Soup with Quinoa -This Healthy Kitchen trend thishealthykitchen.com. How do you make Vegetable Quinoa Soup? First, chop up all your veggies and turn on your Instant Pot to the sauté function. Then add a couple of tablespoons of water or broth, and your all powerful trio of onion, carrot and celery into your …
From therecipes.info
From therecipes.info
INSTANT POT DETOX SOUP | VEGETABLE LENTIL QUINOA SOUP DIET
Instant Pot detox soup | Vegetable Lentil Quinoa soup diet is my favorite detox soup that is ready under 30 minutes. A super food one pot meal that you should make again and again if you follow healthy lifestyle and clean eating. This soup is rightly named “24 carrot gold soup ” by my family because it is truly a treasure. A simple lentil and quinoa preparation with …
From carveyourcraving.com
From carveyourcraving.com
INSTANT POT LENTIL SOUP - I HEART EATING
How to make Instant Pot lentil soup. Add the onion, carrots, and celery into the hot inner pot. Cook, stirring regularly, until the vegetables have softened. Add the garlic, seasoning, salt, and pepper. Stir in to combine. Stir in the lentils and broth. Add the tomato paste but don't stir in. Seal and cook. Release remaining pressure and uncover.
From ihearteating.com
From ihearteating.com
INSTANT POT LENTIL SOUP - EASY, HEALTHY & DELICIOUS ...
Instant Pot Lentil Soup is a warm and cozy meal that is both hearty and healthy. Making homemade lentil soup in your Instant Pot is easy! I’m back today with another easy vegetarian Instant Pot recipe, Instant Pot lentil soup!This winter has been a season of full-flavored, comforting soups, as evidenced by my Instant Pot Minestrone, Instant Pot …
From kristineskitchenblog.com
From kristineskitchenblog.com
LENTIL QUINOA SOUP - INSTANT POT - PROFUSION CURRY
Lentil Quinoa Soup - Instant Pot. Yield: 6 cups. Prep Time: 10 minutes. Cook Time: 15 minutes. Total Time: 25 minutes. Hearty and wholesome Instant Pot Lentil Quinoa Vegetable Soup is easy to make at home. This super food packed soup is vegan, gluten free, WFPB compliant and low calorie high protine wonder meal.
From profusioncurry.com
From profusioncurry.com
30-MIN HEALTHY INSTANT POT VEGETARIAN LENTIL SOUP
Heat oil in an Instant Pot on high saute mode. Add chopped garlic, onion, carrot and celery. Cook for 2-3 mins. Then add tomatoes, lentils, bay leaf, smoked paprika, cumin powder, and Better Than Bouillon. Cook the mixture for 2-3 mins. Add water and mix well. Season with salt and pepper according to taste.
From watchwhatueat.com
From watchwhatueat.com
INSTANT POT LENTIL SOUP (VEGAN) - VEGGIES SAVE THE DAY
Home » Recipes » Vegan Soup Recipes. Instant Pot Lentil Soup (Vegan) By: Amy Katz · Published: Aug 30, 2018 · Last modified: Jan 13, 2021 · This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases.
From veggiessavetheday.com
From veggiessavetheday.com
INSTANT POT RED LENTIL SOUP RECIPE - MY EDIBLE FOOD
Instant Pot Vegetable Barley Soup Recipe. March 10, 2022. Vegan Recipes instant Pot Pumpkin Puree Soup Recipe. March 7, 2022. Vegan Recipes Slow Cooker Easy Mexican Corn and Bean Soup. February 22, 2022. Vegan Recipes Instant Pot Beet Hummus Recipe. February 20, 2022. Vegan Recipes Air Fryer Herbed Pita Chips. February 13, 2022. …
From myediblefood.com
From myediblefood.com
INSTANT POT LENTIL BARLEY SOUP (VEGAN) - RUCHISKITCHEN
Add the rinsed lentils, barley, and all the liquid. Bring it to a boil. Now, reduce the heat and allow the barley vegetable soup to simmer for about 30-35 minutes or until the barley is tender and soft. Add red bell peppers, lime juice and let it simmer for another 5-10 minutes until the flavors meddle together.
From ruchiskitchen.com
From ruchiskitchen.com
INSTANT POT LENTIL SOUP WITH SPINACH RECIPE | THE RUSTIC ...
Allow the Instant Pot to pressurize, cook for 14 minutes, and natural pressure release for 10 minutes. After 10 minutes you can vent any remaining steam. Remove the lid and stir the soup. Roughly chop 2-3 cups of fresh spinach (you can use more or less if you like). Add the spinach to the soup and stir until combined.
From therusticfoodie.com
From therusticfoodie.com
KETO LENTIL SOUP (STOVETOP OR INSTANT POT) - SOUP, WHOOP!
Add the soup broth and lentils, and increase heat to high. Bring to a gentle boil and cover. Let the soup cook for another 20 minutes. Add spices and stir in. Reduce heat and let sit until ready to serve. Five minutes before serving, add chopped spinach and stir in. After five minutes, serve and enjoy!
From soupwhoop.com
From soupwhoop.com
INSTANT POT LENTIL SOUP RECIPE - LOVE AND LEMONS
Add the kale stems, garlic, tomatoes, lentils, vinegar, thyme bundle, salt, cumin and several grinds of pepper to the pot and stir. Pour in the vegetable broth and secure the lid on the Instant Pot. Pressure cook on high for 15 minutes. Allow the Instant Pot to release pressure naturally. This will take 20 to 30 minutes.
From loveandlemons.com
From loveandlemons.com
VEGAN INSTANT POT LENTIL VEGETABLE SOUP - PLANT BASED ...
Turn on the Instant Pot and use the saute function. Add some water, then water saute the onion until translucent. Add the garlic and saute a minute or two more. Turn off the saute function and add all the soup ingredients. Put the lid on and make sure the vent is closed. Press the manual button and set to cook for 10 minutes.
From plantbasedinstantpot.com
From plantbasedinstantpot.com
20 INSTANT POT LENTIL RECIPES | ALLRECIPES
20 Instant Pot Lentil Recipes. Already relatively quick-cooking lentils become even more speedy with the help of an Instant Pot. This handy pressure cooker can whip out lentil soups, stews, curries, and more in under an hour. Whether you choose hearty brown lentils to make a stick-to-your-ribs stew, black lentils to create a wow-worthy curry ...
From allrecipes.com
From allrecipes.com
VEGETARIAN INSTANT POT CURRY LENTIL SOUP - 31 DAILY
Instructions. To the Instant Pot or pressure cooker add oil, onion, garlic, celery, carrots, curry powder, turmeric, ginger, salt, pepper, lentils, coconut milk, tomatoes, and 2 cups broth. In that order and do not stir. The reserved broth will be added at the end. Lock in the lid and make sure the valve is set to seal.
From 31daily.com
From 31daily.com
INSTANT POT LENTIL SOUP RECIPE - BOWL ME OVER
Lentil Soup Instant Pot Recipe Steps to make Instant Pot Lentil Soup Recipe. Dice the onion, slice the carrot and celery, mince the garlic. Set the pressure cooker to saute. Add the olive oil and vegetables and cook for five minutes, stirring occasionally. Add the tomato paste, seasonings and garlic. Saute for another minute.
From bowl-me-over.com
From bowl-me-over.com
INSTANT POT LENTIL VEGETABLE SOUP | RECIPE | VEGETABLE ...
Oct 17, 2018 - A simple yet hearty vegan soup that's far from boring-tasting. Green lentils, thyme, cumin, carrots, celery + a good simmer in the electric pressure cooker = winter weeknight heaven.
From pinterest.com
From pinterest.com
VEGAN INSTANT POT LENTIL AND CABBAGE SOUP - RAINBOW PLANT LIFE
Cook until the carrots are just starting to soften, 2 to 3 minutes. Add the lentils, cabbage, water, vegetable bouillon cube, remaining salt, and bay leaves. Stir to combine, pressing the cabbage down with a long spoon to ensure everything is below the Instant Pot’s maximum capacity line. Select the Cancel setting.
From rainbowplantlife.com
From rainbowplantlife.com
NUTRITIOUS LENTIL SOUP INSTANT POT RECIPE
Home 45 Minutes or Less Homestyle Lentil Soup – Instant Pot. 45 Minutes or Less; Instant Pot; Recipes; Soup; Vegan; Homestyle Lentil Soup – Instant Pot. By. Kim Baker - February 9, 2018. 3153. 0. Share on Facebook. Tweet on Twitter. Prepare time: 20 min; Pressure Cook Time: 10 min; Release Type: Quick; Ready in: 45 min; Pressure: High; …
From recipesinstantpot.com
From recipesinstantpot.com
INSTANT POT LENTIL SOUP - HEATHER LIKES FOOD
Instructions. Preheat Instant Pot on the "Saute" setting until hot and pour in olive oil. Cook onion, carrots and garlic in the oil until fragrant and stir in the cumin, curry powder and thyme. Cook for 1 minute, stirring constantly. Pour tomatoes, lentils, broth, water, pepper and …
From heatherlikesfood.com
From heatherlikesfood.com
10+ INSTANT POT LENTIL RECIPES (INCLUDING INDIAN DALS ...
Here's a collection of 10+ easy Instant Pot Lentil Recipes that turn dried lentils into healthy, delicious, and budget-friendly vegetarian meals for your family. Enjoy these multi-cuisine recipes including soups, stews, and a wide variety of Indian dals. Lentils are a great source of plant-based fiber, protein, iron, antioxidants, and many ...
From spicecravings.com
From spicecravings.com
THE BEST INSTANT POT LENTIL SOUP - EATING INSTANTLY
Reheating Instant Pot lentil soup is the same as heating any other prepared soup. It can be done in a pot on the stovetop, in a microwave, or even in your Instant Pot! If your pressure cooker has a simmer or saute function, use it to reheat the soup. You don’t want to pressure cook the soup again – you just need to warm it up. From frozen, you can reheat …
From eatinginstantly.com
From eatinginstantly.com
INSTANT POT VEGETABLE SOUP - IFOODREAL.COM
Soup for all seasons: Use summer, fall, winter, or spring seasonal produce to make the freshest vegetable soup. Kids love it: My kids love this Instant Pot vegetable soup recipe! Along with Instant Pot vegetarian chili and Instant Pot lentil soup recipe, they lick the bowls every time.; Secret ingredients: Keep reading for the two ingredients that will maximize the …
From ifoodreal.com
From ifoodreal.com
You'll also love