CRISPY BAKED RADISH CHIPS (LOW FAT/LOW CARB)
A great snack for when you want something salty and delicious but don't want the load of calories that normally comes with crispy snacks. Even those not watching thier caloric intake will love these so make a big batch. feel free to experiment with different seasonings. Garlic, cayenne, Italian blends and lemon pepper are some suggestions. ***note*** If you want larger chips use a japanese daikon radish. The taste and texture will be the same.
Provided by grumblebee
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees.
- Slice radishes into very thin chips and spread on a cookie sheet that has been sprayed with non-stick cooking spray.
- Lightly mist radish slices with cooking spray and then sprinkle with salt and pepper. (if using other seasonings, now is the time to add them).
- Bake for 10 minutes, flip, and bake for another 5-10 minutes or until crisp. Time may vary so watch these after flipping.
Nutrition Facts : Calories 3.6, Sodium 8.8, Carbohydrate 0.8, Fiber 0.4, Sugar 0.4, Protein 0.1
BAKED RADISH CHIPS
I found this recipe on CalorieCount.com. by "Robin AD". I thought it was interesting, and though I haven't tried it yet, I will, and will post a picture and let you know how it turned out. I'm sure this could be done with other vegetables, too - carrots, jicama, potatoes, turnips, zucchini - the possibilities seem endless.
Provided by Susan Feliciano
Categories Other Snacks
Time 35m
Number Of Ingredients 4
Steps:
- 1. Thinly slice radishes. Blanch in boiling water 3 minutes, or steam in microwave 3 minutes. Plunge cooked radishes into ice water, then drain on paper towels.
- 2. Place radishes in a bowl or bag and sprinkle on spices. Toss to coat. Arrange in a single layer on metal baking pans.
- 3. Bake at 350° for 10 minutes; flip the chips, then bake for another 10 minutes.
- 4. When I do these, I will be placing them on racks over the pans, rather than directly on the pans. This may eliminate the turning step. It may also cause them to cook faster, so I will be watching carefully to prevent burning.
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