Baked Red Trout Fillets With Parsley Pesto Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED TROUT FILLETS

Easy and delicious trout fillets!

Provided by acsdeb

Categories     Seafood     Fish

Time 45m

Yield 2

Number Of Ingredients 12



Baked Trout Fillets image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Arrange trout fillets in a large baking dish.
  • Melt butter in a large skillet over medium heat; cook and stir green onion, parsley, and garlic until fragrant, 1 to 2 minutes. Stir in mushrooms and continue to cook until just softened, 1 to 2 minutes more. Add white wine, lemon juice, salt, and cayenne pepper. Remove from heat and gently stir in artichoke hearts; pour mixture over trout.
  • Bake in preheated oven until fish flakes easily with a fork, about 20 minutes. Remove baking dish from oven and scatter tomatoes over fish.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Return baking dish to oven and broil until fish is browned, 1 to 2 minutes more.

Nutrition Facts : Calories 304.2 calories, Carbohydrate 8.4 g, Cholesterol 91.6 mg, Fat 16.9 g, Fiber 1.9 g, Protein 22.7 g, SaturatedFat 8.8 g, Sodium 601 mg, Sugar 1 g

2 trout fillets
2 tablespoons butter
2 tablespoons chopped green onion
1 tablespoon chopped fresh parsley
2 cloves garlic, chopped
½ cup sliced mushrooms
⅓ cup white wine
1 ½ teaspoons lemon juice
¼ teaspoon cayenne pepper
¼ teaspoon salt
4 artichoke hearts in water, drained and halved
½ cup chopped cherry tomatoes

BAKED TROUT FILLETS

Baked trout recipes show up on my dinner table often. Moist tender trout is draped in a creamy Parmesan cheese coating that makes this dish elegant enough to serve company. I also use the delicious sour cream mixture on salmon. -Mary Zimmerman, Spring Lake, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7



Baked Trout Fillets image

Steps:

  • Place fish in a greased shallow 3-qt. baking dish. In a small bowl, combine the sour cream, cheese, lemon juice, onion and salt; spread over fish. Sprinkle with paprika. , Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 300 calories, Fat 18g fat (10g saturated fat), Cholesterol 111mg cholesterol, Sodium 431mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 28g protein.

1 pound trout fillets
1 cup sour cream
1/4 cup grated Parmesan cheese
1 tablespoon lemon juice
1 tablespoon finely chopped onion
1/2 teaspoon salt
Paprika

SIMPLE HERB-BAKED TROUT & HORSERADISH

A super-simple whole baked fish with hot horseradish, zesty lemon and herbs - parsley, dill and thyme all work well

Provided by Barney Desmazery

Categories     Main course

Time 25m

Number Of Ingredients 5



Simple herb-baked trout & horseradish image

Steps:

  • Heat oven to 220C/200C fan/gas 7. Lay the trout over a lightly oiled baking tray and stuff the fish cavity with slices of lemon and herbs. Season generously all over and drizzle with the remaining oil.
  • Bake in the oven for 20 mins until the fish is cooked through - the eyes will have turned white and the flesh will be soft to touch. The trout can be served as they are with your favourite seasonal vegetables, but for an added extra touch, peel away the top layer of skin and grate over fresh horseradish before serving.

Nutrition Facts : Calories 457 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 63 grams protein, Sodium 0.4 milligram of sodium

2 whole rainbow trout , gutted and cleaned
1 tbsp olive oil
1 lemon , thinly sliced
sprigs of various herbs (parsley, thyme and dill would all work well)
fresh horseradish , grated, to serve (optional)

More about "baked red trout fillets with parsley pesto recipes"

BAKED TROUT WITH ROASTED VEGETABLES | RICARDO
Web Aug 24, 2015 Place the trout fillets in the centre of the vegetables. Season with salt and pepper. Bake for 10 minutes or until the fish is …
From ricardocuisine.com
5/5 (77)
Calories 450 per serving
Category Main Dishes
baked-trout-with-roasted-vegetables-ricardo image


EASY 20-MINUTE OVEN BAKED TROUT - INSPIRED TASTE
Web Mar 22, 2023 4 fresh parsley or dill sprigs Salt and freshly ground black pepper Directions Prepare Trout Heat the oven to 400° Fahrenheit. Cut …
From inspiredtaste.net
Reviews 36
Calories 285 per serving
Category Dinner
easy-20-minute-oven-baked-trout-inspired-taste image


TROUT WITH PESTO RECIPE | EAT SMARTER USA
Web Oct 7, 2016 For the pesto: Toast the pine nuts in a dry skillet over medium heat until golden brown. Remove and let cool. Meanwhile, rinse basil, …
From eatsmarter.com
Servings 4
Total Time 30 mins
Cholesterol 82 mg
Calories 373 per serving
trout-with-pesto-recipe-eat-smarter-usa image


OVEN BAKED TROUT FILLETS WITH WILD PESTO CRUST
Web Aug 28, 2020 Pre heat oven 190 C and line a baking tray with parchment. Place on trout fillets, skin side down. Spread pesto on trout fillets, add a sprinkle of breadcrumbs and seasoning. Top with small knobs of butter. …
From scottishfoodguide.com
oven-baked-trout-fillets-with-wild-pesto-crust image


TROUT WITH GARLIC LEMON BUTTER HERB SAUCE - JULIA'S …
Web Oct 21, 2015 1.5 pounds trout or salmon, or arctic char - 2 large fish fillets with skin on the bottom 2 tablespoons olive oil more, if needed 1 tablespoon Italian seasoning (dried thyme, oregano, parsley, combined together) ¼ …
From juliasalbum.com
trout-with-garlic-lemon-butter-herb-sauce-julias image


OVEN-BAKED RAINBOW TROUT FILLETS – MELANIE COOKS
Web Apr 18, 2020 Preheat the oven to 425F. Line a baking sheet with parchment paper. Put the rainbow trout fillets on a baking sheet in a single layer, skin side down. Brush the rainbow trout fillets with melted butter …
From melaniecooks.com
oven-baked-rainbow-trout-fillets-melanie-cooks image


BAKED TROUT - HOW TO COOK A TROUT - BAKED FISH RECIPES
Web Sep 1, 2017 Preheat an oven to 425 F / 220 C. Place clean asparagus in a bowl, drizzle with 1 tbsp olive oil, add garlic, 1 tsp pepper, 1/2 tsp salt, mix together. 7 stems asparagus, 2 tsp pepper, 2 tbsp olive oil, 1 tsp garlic, …
From cookingjourneyblog.com
baked-trout-how-to-cook-a-trout-baked-fish image


PAN-FRIED TROUT WITH GARLIC, LEMON, & PARSLEY - LOVE …
Web Apr 24, 2015 Directions: Heat a non-stick skillet over medium-high heat. Melt butter with olive oil until frothy. Cook trout filets, skin side down, for 2 minutes, then carefully flip with a thin wide spatula. Cook for another …
From loveandoliveoil.com
pan-fried-trout-with-garlic-lemon-parsley-love image


BAKED RAINBOW TROUT WITH LEMON, BLACK PEPPER, AND …
Web Nov 8, 2018 Here is how to make baked rainbow trout: Preheat oven to 400 F. Line a rimmed small baking sheet (I used half sheet) with parchment paper. Place trout fillet skin side down in center of the baking sheet. …
From juliasalbum.com
baked-rainbow-trout-with-lemon-black-pepper-and image


BAKED RAINBOW TROUT RECIPE - WHOLESOME YUM
Web Jan 26, 2022 Line a small to medium baking sheet with foil or parchment paper. In a small bowl, whisk together olive oil, lemon juice, garlic, dill, parsley, and paprika. Place the …
From wholesomeyum.com


CORNMEAL-CRUSTED TROUT FILLETS WITH CREAMED CORN & TOMATO RELISH
Web May 8, 2023 Warm the butter in a large skillet over medium-high heat until it foams. Whisk in the flour and cook until smooth. Whisk in the cream. Stir in the corn, sugar, salt, and …
From pbsnc.org


SHEET PAN TROUT WITH POTATO TILES - TODAY'S PARENT
Web Sep 13, 2019 Combine remaining 2 tbsp olive oil with parsley, garlic, tarragon and lemon zest. Brush all over fish. Season with remaining 1/4 tsp salt. Fold back or tear off excess …
From todaysparent.com


EASY PAN SEARED TROUT RECIPE | THE MEDITERRANEAN DISH
Web Mar 3, 2020 Instructions. Mix the coriander, paprika, and garlic powder in a small mixing bowl. Pat the trout fillet dry. Sprinkle with salt and black pepper on both sides, then …
From themediterraneandish.com


RAINBOW TROUT RECIPE | PRIMAVERA KITCHEN
Web May 7, 2023 First, preheat the oven to 375ºF. Second, cut a sheet of foil that is large enough to wrap the trout fillet very well. Then, cover the baking sheet with the aluminum …
From primaverakitchen.com


BAKED TROUT WITH LEMON, BUTTER & HERBS - TWO KOOKS IN THE KITCHEN
Web Dec 3, 2022 Step by step instructions. Chop herbs and green onions finely. Cut a few horizontal slits in the trout fillets and stuff half the herb mixture into the slits. Season …
From twokooksinthekitchen.com


MAPLE BALSAMIC RAINBOW TROUT - TWO KOOKS IN THE KITCHEN
Web Feb 12, 2019 PREPARE TROUT FILLETS: Generously sprinkle trout with salt and pepper. Sprinkle chopped green onions over fish. Drizzle on enough glaze to cover the …
From twokooksinthekitchen.com


BAKED RED TROUT FILLETS WITH PARSLEY PESTO RECIPES
Web From eatsmarter.com Web 2016-10-07 · Place trout skin-side down on the baking sheet, sprinkle with lemon juice, season with salt and crushed pink peppercorns and bake …
From therecipeshack.com


BAKED RED TROUT FILLETS WITH PARSLEY PESTO RECIPE | EAT YOUR BOOKS
Web Save this Baked red trout fillets with parsley pesto recipe and more from Gourmet Magazine, July 2007 to your own online collection at EatYourBooks.com. Toggle …
From eatyourbooks.com


CRISPY-SKINNED SEARED TROUT FILLETS WITH LEMON RECIPE | KITCHN
Web Jan 15, 2022 Heat 1 1/2 tablespoons vegetable oil in a large nonstick frying pan over medium-high heat until shimmering. Meanwhile, cut 1/2 medium lemon into 4 wedges …
From thekitchn.com


BAKED RED TROUT FILLETS WITH PARSLEY PESTO - TODAY
Web Feb 24, 2009 Active time: 20 minutesTotal time: 35 minutesWe're convinced that red trout is well worth looking for. We love its firm texture, its delicate flavor, and its gorgeous pink …
From today.com


Related Search