Baked Sweet And Sour Chicken Recipes

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BAKED SWEET AND SOUR CHICKEN

This is such an easy and delicious recipe I thought I would share it. I found this recipe on browneyedbaker.com.

Provided by B.A.B

Categories     Chicken Breast

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 10



Baked Sweet and Sour Chicken image

Steps:

  • Preheat oven to 325 degrees.
  • Season chicken with salt and pepper.
  • Working in two batches, toss the chicken pieces in cornstarch and then coat with the egg.
  • Heat the oil over medium-high heat and again in two batches, brown the chicken, turning it so that all sides are browned but not cooked through.
  • Place the chicken in a single layer in a foil lined 9x13 inch baking dish.
  • Wisk together the sauce ingredients in a small bowl.
  • Pour sauce evenly over the chicken and turn the chicken to ensure each piece is coated.
  • Bake for 1 hour, turning the chicken every 15 minutes.

Nutrition Facts : Calories 549.3, Fat 18.4, SaturatedFat 2.3, Cholesterol 149.6, Sodium 561, Carbohydrate 71.5, Fiber 0.4, Sugar 41, Protein 22.9

3 -4 boneless skinless chicken breasts (cut into chunks)
salt and pepper, to taste
1 cup cornstarch
2 eggs (slightly beaten)
1/4 cup canola oil or 1/4 cup vegetable oil
3/4 cup sugar
4 tablespoons ketchup
1/2 cup vinegar (preferably rice or white)
1 tablespoon soy sauce
1 teaspoon garlic powder

SWEET AND SOUR CHICKEN

Instead of deep-frying chunks of chicken, this streamlined take on an American Chinese restaurant favorite opts for stir-frying it. Sweetness comes from pineapple chunks and juice, plus a touch of brown sugar, while rice wine vinegar delivers that pleasing sour punch.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 11



Sweet and Sour Chicken image

Steps:

  • In a large non-stick skillet, heat oil over medium-high heat. Season chicken strips with salt and pepper and add to pan. Brown chicken and remove to plate. Add red and green peppers and cook for 1 minute.
  • Stir in pineapple chunks, juice, sugar, vinegar and broth and bring to a simmer. Simmer until sauce begins to reduce. Stir in cornstarch mixture and bring liquid to a simmer. Stir in chicken strips and cook for 5 minutes. Serve over rice.

2 tablespoons vegetable oil
2 boneless chicken breasts, sliced into strips
Salt and pepper
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1 cup canned pineapple chunks, drained with 1/2 cup reserved juice
3 tablespoons light brown sugar
3 tablespoons rice wine vinegar
1/4 cup chicken broth
4 teaspoons cornstarch, mixed with 4 teaspoons water
Cooked rice, for serving

BAKED SWEET-AND-SOUR CHICKEN

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Baked Sweet-and-Sour Chicken image

Steps:

  • Preheat the oven to 450 degrees F. Make the sweet-and-sour sauce: Whisk the ketchup, marmalade, soy sauce, vinegar, ginger and cayenne in a small bowl. Put the bell peppers and scallions on a rimmed baking sheet and toss with 2 tablespoons of the prepared sauce, 1 1/2 teaspoons olive oil and a pinch of salt.
  • Heat the remaining 1 1/2 teaspoons olive oil in a large skillet over medium-high heat. Sprinkle the chicken with 1/2 teaspoon salt. Working in batches, add the chicken to the skillet skin-side down and cook, undisturbed, until the skin is golden and slightly crisp, about 4 minutes. Place skin-side up on the baking sheet with the vegetables.
  • Brush the chicken with half of the remaining sweet-and-sour sauce. Bake until a thermometer inserted into the thickest part registers 165 degrees F, 20 to 25 minutes. Divide the chicken and vegetables among plates. Serve with rice and the remaining sauce.

Nutrition Facts : Calories 542, Fat 32 grams, SaturatedFat 8 grams, Cholesterol 168 milligrams, Sodium 618 milligrams, Carbohydrate 16 grams, Fiber 2 grams, Protein 47 grams

3 tablespoons ketchup
2 tablespoons orange marmalade or apricot preserves
2 teaspoons low-sodium soy sauce
2 teaspoons balsamic vinegar
One 1-inch piece ginger, peeled and finely grated
Large pinch of cayenne pepper (optional)
2 bell peppers (1 red, 1 yellow), quartered lengthwise and seeded
1 bunch scallions, cut into 3-inch pieces
3 teaspoons extra-virgin olive oil
Kosher salt
8 skin-on, bone-in chicken thighs (3 to 3 3/4 pounds)
Cooked white rice, for serving (optional)

BAKED SWEET AND SOUR CHICKEN WITH VEGGIES

Delicious without the usual pineapple, nice with baked potato or brown rice; adapted from Canadian Living mag.

Provided by Derf2440

Categories     Chicken Thigh & Leg

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 14



Baked Sweet and Sour Chicken With Veggies image

Steps:

  • Quarter onions, cut carrots into one inch pieces, (I used baby carrots, about 12).
  • Seed, core and cut green peppers into one inch chunks.
  • Scatter all veggies in a roasting pan with a lid, cover and roast at 400f degrees for 15 minutes.
  • In a large shallow dish,combine flour, salt and pepper.
  • Press chicken legs into flour mixture to coat all over.
  • In a large non stick frypan heat 1 tablespoon oil, over medium high heat.
  • Brown chicken in batches, adding remaining oil when necessary, about 8 to 10 minutes.
  • Arrange on top of veggies in roaster.
  • Whisk together, in a measuring cup, orange juice,honey, soy sauce, tomato paste, corn starch and garlic.
  • Pour over chicken and veggies.
  • Cover and roast at 400f degrees for 20 minutes; uncover and roast, basting occasionally, until chicken is golden and juices run clear, approximately another 20 minutes.

2 onions, quartered
4 carrots
2 sweet green peppers
6 -10 skinless chicken thighs, (I used skinless legs)
1/4 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
2 tablespoons vegetable oil (I used olive oil)
1/2 cup orange juice
1/4 cup liquid honey
1/4 cup soy sauce (I used light)
1/4 cup tomato paste
1 tablespoon cornstarch
4 cloves garlic, smashed

SWEET & SOUR CHICKEN RECIPE BY TASTY

Here's what you need: boneless, skinless chicken breast, salt, pepper, cornstarch, eggs, oil, oil, garlic, bell pepper, cider vinegar, soy sauce, ketchup, sugar, scallion, sesame seed

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 15



Sweet & Sour Chicken Recipe by Tasty image

Steps:

  • Season chicken with salt and pepper. Coat with cornstarch, dip in beaten egg.
  • Fry until golden, crispy and cooked through. Set aside. Dab with paper towel if greasy.
  • In a large pan, heat oil and fry garlic until fragrant.
  • Add the bell pepper, cider vinegar, soy sauce, ketchup and sugar. Bring to a boil.
  • When the sauce has thickened, add the fried chicken. Toss to coat.
  • Garnish with chopped scallions and sesame seeds. Serve with rice.
  • Nutrition Calories: 2960 Fat: 261 grams Carbs: 77 grams Fiber: 1 grams Sugars: 44 grams Protein: 75 grams
  • Enjoy!

Nutrition Facts : Calories 480 calories, Carbohydrate 38 grams, Fat 17 grams, Fiber 0 grams, Protein 39 grams, Sugar 22 grams

1 lb boneless, skinless chicken breast
salt, to taste
pepper, to taste
½ cup cornstarch
2 eggs, beaten
oil, to fry
1 tablespoon oil
½ tablespoon garlic, minced
1 bell pepper, diced
¾ cup cider vinegar
1 tablespoon soy sauce
¼ cup ketchup
½ cup sugar
scallion, chopped
sesame seed

EASY SWEET & SOUR CHICKEN

Ditch the takeaway and make our simple sweet and sour chicken recipe. This speedy Chinese-style rice dish is ready in under 30 minutes and packed with zingy flavours

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 25m

Number Of Ingredients 10



Easy sweet & sour chicken image

Steps:

  • In a large microwaveable dish, mix the ketchup, vinegar, sugar and garlic thoroughly with the chicken, onion and peppers. Microwave, uncovered, on high for 8-10 mins until the chicken is starting to cook and the sauce is sizzling.
  • Stir in the pineapple pieces and sugar snap peas and return to the microwave for another 3-5 mins until the chicken is completely cooked. Leave to stand for a few minutes, then stir in the cashews, if using, and serve.

Nutrition Facts : Calories 305 calories, Fat 2 grams fat, Carbohydrate 38 grams carbohydrates, Sugar 23 grams sugar, Fiber 2 grams fiber, Protein 36 grams protein, Sodium 1.63 milligram of sodium

9 tbsp tomato ketchup
3 tbsp malt vinegar
4 tbsp dark muscovado sugar
2 garlic cloves, crushed
4 skinless and boneless chicken breast, cut into chunks
1 small onion, roughly chopped
2 red peppers, seeded and cut into chunks
227g can pineapple pieces in juice, drained
100g sugar snap peas, roughly sliced
handful salted, roasted cashew nuts, optional

SWEET AND SOUR BAKED CHICKEN

This is one of our favorite sweet and sour chicken dishes at our house, if you have any on hand add in about 1 cup of apricot preserves to this it seems to kick up the flavor! --- all the ingredients may be adjusted to suit taste, and the sauce may be easily doubled if using more chicken.

Provided by Kittencalrecipezazz

Categories     Poultry

Time 1h5m

Yield 5-6 serving(s)

Number Of Ingredients 14



Sweet and Sour Baked Chicken image

Steps:

  • Set oven to 350 degrees.
  • Grease a 13 x 9-inch baking dish (or a larger baking dish or roaster if using more chicken and doubling sauce).
  • In a medium saucepan, saute the onions, green pepper and carrots for about 3 minutes; add in the fresh garlic (if using), and saute for another 3 minutes.
  • Stir in the ketchup, pineapple juice, vinegar, brown sugar, soy sauce, salt, pepper and the ginger powder; stir with a spoon until all the ingredients are well mixed; bring to a light to a boil (at this point adjust all of the ingredients, adding in more to suit taste, and bring to a boil again for a couple of minutes).
  • If you prefer a thicker sauce, mix cornstarch with cold water to make a thin paste, add to sauce and boil another minute.
  • Add in the pineapple chunks/tidbits: set the sauce aside.
  • In a large frypan, sprinkle the chicken with black pepper, and brown on both sides in oil until lightly browned (do not burn the skin!).
  • Set the browned chicken pieces into the baking dish/roaster.
  • Pour the sauce over the chicken; mix lightly to make sure the chicken is evenly coated with sauce.
  • Bake uncovered for about 40 minutes, or until the chicken is tender and cooked.
  • Serve with or over rice -- delicious!

Nutrition Facts : Calories 615.9, Fat 34.6, SaturatedFat 13, Cholesterol 148.6, Sodium 1024.8, Carbohydrate 44.3, Fiber 3, Sugar 35.7, Protein 33.7

1/4 cup butter
1 medium chopped onion
1 medium green bell pepper, coarsley chopped
1 tablespoon minced fresh garlic (optional)
1 cup carrot, coarsley chopped
3/4-1 cup ketchup
1 cup pineapple juice (reserve this juice from the tidbits)
2 -3 tablespoons white vinegar (or to taste)
1/4-1/3 cup light brown sugar (or to taste)
2 tablespoons soy sauce (or to taste)
salt and pepper
1/4-1/2 teaspoon ground ginger powder (or to tase)
1 (16 ounce) can pineapple tidbits (reserving the juice)
3 -4 lbs chicken pieces

CRISPY SWEET AND SOUR CHICKEN

If you want something other than the ordinary mushy coated sweet and sour chicken, then I suppose this is one you should try. I learned how to make this from watching my mother make it.

Provided by Uluru

Categories     World Cuisine Recipes     Asian     Chinese     Main Dishes     Chicken

Time 1h20m

Yield 8

Number Of Ingredients 24



Crispy Sweet and Sour Chicken image

Steps:

  • Whisk egg yolks, soy sauce, cornstarch, salt, and pepper for marinade together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 20 minutes.
  • Beat egg whites for coating in a bowl until foamy. Add water, then cornstarch, then flour, mixing completely after each addition.
  • Combine hot water, sugar, rice wine, vinegar, cornstarch, soy sauce, bouillon granules, and salt for glaze in a bowl.
  • Remove chicken from the refrigerator. Dip each piece in coating.
  • Heat vegetable oil in a wok over medium-high heat until hot. Add chicken and cook in small batches until crispy, about 5 minutes per batch. Remove chicken to a plate and drain oil from the wok.
  • Add bell pepper and garlic to the wok and stir-fry until tender, about 3 minutes. Remove from the wok onto a separate dish.
  • Add pineapple chunks to the wok. Stir the reserved glaze and pour over pineapple. Simmer until sauce thickens, 2 to 3 minutes.
  • Add chicken and bell pepper mixture back to the wok; toss everything together. Drizzle sesame oil over top, stir, and sprinkle with sesame seeds.

Nutrition Facts : Calories 442.1 calories, Carbohydrate 41 g, Cholesterol 173.9 mg, Fat 11.3 g, Fiber 1.2 g, Protein 40.1 g, SaturatedFat 2.6 g, Sodium 748 mg, Sugar 10.9 g

3 large egg yolks
1 tablespoon soy sauce
1 tablespoon cornstarch
1 teaspoon salt
ground black pepper to taste
3 pounds skinless, boneless chicken breast, cut into bite-sized pieces
3 large egg whites
1 cup water
1 cup cornstarch
1 cup all-purpose flour
1 cup hot water
¼ cup white sugar
3 tablespoons sweet rice wine
2 tablespoons vinegar
1 tablespoon cornstarch
1 tablespoon soy sauce
1 teaspoon chicken bouillon granules
¼ teaspoon salt
1 tablespoon vegetable oil, or as needed
1 medium bell pepper, chopped
2 cloves garlic, minced
1 (8 ounce) can pineapple chunks, drained
2 tablespoons sesame oil
1 teaspoon sesame seeds

SWEET AND SOUR CHICKEN BAKE

Make and share this Sweet and Sour Chicken Bake recipe from Food.com.

Provided by arlena1978

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6



Sweet and Sour Chicken Bake image

Steps:

  • preheat oven 350.
  • in a large pan heat 1 tbsp olive oil over medium heat
  • once your oil has heated add chicken and cook until no longer pink
  • add your green bell peppers and cook for 5-10 minutes just until your peppers are tender .
  • once your chicken and peppers are cooked add pineapple chunks and sweet and sour sauce simmer for 5 minutes .
  • remove from heat and set aside
  • in a casserole dish place your two cups of rice
  • pour chicken and sauce mixture on top of rice
  • top with cheese
  • bake for 10-20 minutes just until cheese is melted.

Nutrition Facts : Calories 387.1, Fat 11.8, SaturatedFat 4.6, Cholesterol 63.9, Sodium 428.6, Carbohydrate 46.5, Fiber 1.6, Sugar 22.5, Protein 23.4

1 lb chicken breast, cut into bite size pieces
1 (16 ounce) bottle sweet and sour sauce (i use Maui Mountain Hawaiian Style Sweet and Sour)
1 (20 ounce) can pineapple chunks
1 green pepper, chopped
1 cup mozzarella cheese, shredded
2 cups cooked white rice

BAKED SWEET AND SOUR CHICKEN THIGHS

A delicious sweet and sour sauce simply made with ketchup, sugar, vinegar, and soy sauce is baked into breading of fried chicken. Most often requested recipe of my family. Worth the effort every time. Serve over white rice.

Provided by ANGIENAP

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Thighs

Time 1h

Yield 8

Number Of Ingredients 12



Baked Sweet and Sour Chicken Thighs image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place eggs in a bowl. Combine cornstarch and garlic salt in a second bowl.
  • Dip chicken in egg, then coat in cornstarch mixture.
  • Heat oil in a skillet over medium-high heat. Brown chicken in the hot oil on all sides, sprinkling with onion salt, garlic salt, and pepper while frying, 3 to 5 minutes.
  • Combine sugar, vinegar, ketchup, and soy sauce in a bowl.
  • Place browned chicken in a 9x13-inch casserole dish and pour sauce over top.
  • Bake in the preheated oven until chicken is no longer pink in the centers and juices run clear, 40 to 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 449.6 calories, Carbohydrate 56.4 g, Cholesterol 134 mg, Fat 13 g, Fiber 0.2 g, Protein 26.1 g, SaturatedFat 3.5 g, Sodium 1028 mg, Sugar 41 g

2 large eggs, beaten
1 cup cornstarch
2 teaspoons garlic salt
8 (5 ounce) bone-in chicken thighs
1 tablespoon vegetable oil, or as needed
1 pinch onion salt, or to taste
1 pinch garlic salt, or to taste
ground black pepper to taste
1 ½ cups white sugar
1 cup white vinegar
½ cup ketchup
2 tablespoons soy sauce

CHINESE SWEET AND SOUR CHICKEN

A sweet marinade that is just so easy to make! I use this recipe whenever we bring dinner to another couple's house. I marinate it at home, then just cook it there. It's great with white rice.

Provided by Traveling_Is_Love

Categories     World Cuisine Recipes     Asian

Time 1h50m

Yield 4

Number Of Ingredients 9



Chinese Sweet and Sour Chicken image

Steps:

  • Combine soy sauce, sugar, vinegar, cornstarch, cold water, ginger, garlic, and black pepper in a bowl.
  • Add chicken breasts to marinade and stir to coat.
  • Pour the marinade and chicken into a 9x9-inch square baking dish.
  • Cover and marinate chicken in the refrigerator for 1 hour.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Bake chicken in marinade until meat is no longer pink in the center and juices run clear, about 40 minutes, turning midway through cooking.

Nutrition Facts : Calories 248.5 calories, Carbohydrate 29.7 g, Cholesterol 65.8 mg, Fat 1.4 g, Fiber 0.3 g, Protein 28.3 g, SaturatedFat 0.4 g, Sodium 1878.2 mg, Sugar 25.5 g

½ cup soy sauce
½ cup white sugar
¼ cup vinegar
1 tablespoon cornstarch
1 tablespoon cold water
1 ½ teaspoons chopped fresh ginger
1 clove garlic, crushed
¼ teaspoon black pepper
4 skinless, boneless chicken breast halves

BEST EVER SWEET & SOUR CHICKEN

I tried some recipes for making sweet & sour sauce for chicken balls, while they were pretty good I quickly realized with a few tweaks and additions it could make the ultimate sweet & sour!! So I made some up, fried some chicken and then threw the chicken in the sauce.... WOW!!! What a great taste!! I would like to thank lorac for the inspiration on the sauce, http://www.recipezaar.com/26230

Provided by burtmunch

Categories     Sauces

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 14



Best Ever Sweet & Sour Chicken image

Steps:

  • Add the oil, sugar, and vinegar to a small saucepan set on 1/4 full heat stirring until sugar dissolves in vinegar, then add the pineapple juice.
  • Add the paprika and other spices followed by the ketchup, then the water.
  • Turn up the heat a bit and stir frequently almost bringing to a boil for 2-3 minutes.
  • Add cornstarch and flour, use a whisk to make sure no clumps form. Toss in the green peppers.
  • Keep on low heat stirring occasionally, cook your chicken however you like it, I fry mine. If your sauce starts getting a bit to thick don't worry just add a small amount of water and stir.
  • When you're finished cooking your chicken cut it up and toss it in the sauce which should now be almost ready. Cook it in the sauce for 4-7 minutes.
  • Remove from heat and enjoy! For best results eat it all the day you make it.

Nutrition Facts : Calories 633.2, Fat 34.2, SaturatedFat 7, Cholesterol 92.8, Sodium 1010.8, Carbohydrate 49.3, Fiber 1.1, Sugar 38.8, Protein 31.9

1/4 cup sugar
1/4 cup vinegar
1/4 cup ketchup
1/4 cup water
1/2 cup pineapple juice
1 tablespoon cornstarch
1 tablespoon flour
3 tablespoons oil
1 teaspoon paprika
1 teaspoon cayenne powder (optional)
1 teaspoon garlic powder
1/2 teaspoon salt
2 tablespoons green peppers, diced
2 -3 chicken breasts

SWEET-AND-SOUR BAKED CHICKEN

This baked sweet and sour chicken is one of my favorite entrees to make for company. It's assembled the night before and popped into the oven before guests arrive, so there's plenty of time to visit. -Marion Skildum, St. Paul, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 6-8 servings.

Number Of Ingredients 10



Sweet-and-Sour Baked Chicken image

Steps:

  • In a large resealable plastic bag or a glass 13x9-in. baking dish, combine first nine ingredients. Add chicken pieces; turn to coat. Cover or close bag and refrigerate 8 hours or overnight. Drain, discarding all but 1 cup marinade. Place chicken in a 15x10x1-in. baking pan; add reserved marinade. Bake, uncovered, at 350° for 1-1/4 hours or until juices run clear.

Nutrition Facts :

1 cup soy sauce
1 cup water
3/4 cup sugar
1/2 cup vegetable oil
1/2 cup white wine vinegar
1 can (6 ounces) pineapple juice
1-1/2 teaspoons ground ginger
1 teaspoon salt
3/4 to 1 teaspoon garlic powder
12 broiler/fryer chicken pieces (3-1/2 to 4 pounds)

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In a large bowl, season chicken with salt and pepper, to taste. Stir in cornstarch and gently toss to combine. Working one at a time, dip the chicken into the eggs. Heat vegetable oil in a large saucepan. Add chicken and cook until golden brown, about 1-2 minutes. Transfer to a paper towel-lined plate; discard excess oil.
From foodplaylist.com


BAKED SWEET AND SOUR CHICKEN - JEN AROUND THE WORLD
Transfer the chicken to a 9 x 13 baking dish. Take the homemade sweet and sour sauce and pour over all the chicken. Toss it a few times to coat the pieces. Bake in the oven for 20-30 minutes or until the chicken is cooked through. Once your chicken comes out, spoon it over hot rice and sprinkle on toasted sesame seeds.
From jenaroundtheworld.com


SWEET AND SOUR CHICKEN · I AM A FOOD BLOG
Instructions. Heat your oven to 450°F. Season the chicken with salt and pepper. Place the chicken in a ziploc bag along with 1 tablespoon cornstarch. Shake well to coat and then place on an oiled rack on a foil lined baking sheet. Bake for 20-30 minutes, until golden brown and crispy, flipping halfway.
From iamafoodblog.com


BAKED SWEET AND SOUR CHICKEN – ALL NEW FOOD
Step 1: In three different medium bowls, I combined the cornstarch, with flour, and two medium eggs. And using a whisk, I beat carefully the eggs. Step 2: After that, I dipped the chicken pieces in this mixture and coated them using this mixture, then dipped in eggs, and finally floured. Step 3:
From allnewfood.com


BAKED SWEET AND SOUR CHICKEN – MACRO FRIENDLY FOOD
Baked Sweet and Sour Chicken. Print Pin. Baked Sweet and Sour Chicken. Course Dinner. Prep Time 25 minutes. Cook Time 55 minutes. Total Time 1 hour 20 minutes. Servings 6 people. Calories 539 kcal. Ingredients. Chicken: 1/2 cup vegetable oil; 1 1/2 pounds boneless skinless chicken breast ...
From macrofriendlyfood.com


BAKED SWEET AND SOUR CHICKEN (KETO-FRIENDLY) - LOW CARB YUM
Mix the breading ingredients into one bowl and leave the eggs in another bowl. Cut the chicken into bite-sized pieces. Try to keep them all the same thickness so that they bake at the same rate. Then, dip each piece of chicken into the eggs, let the excess egg drip off, and then coat them in the breading.
From lowcarbyum.com


BAKED SWEET AND SOUR CHICKEN
Dip chicken breasts in eggs and add to the skillet. Sear chicken until golden and place in the prepared pan. In a medium bowl, combine sugar, ketchup, vinegar, soy sauce, garlic powder, and sea salt and whisk. Pour over chicken and bake for 1 …
From sweetpeaskitchen.com


BAKED SWEET N' SOUR CHICKEN
Feb 3, 2019 - I failed in meal planning for this week and knowing that I had chicken breasts in the fridge, I planned to make either Chicken Stirf... Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And Drink ...
From pinterest.ca


SWEET AND SOUR CHICKEN RECIPES - FOOD NETWORK
Baked Sweet-and-Sour Chicken. Recipe | Courtesy of Food Network Kitchen. Total Time: 40 minutes. 26 Reviews.
From foodnetwork.com


BAKED SWEET AND SOUR CHICKEN - THE PERFECT FOOD WITH …
Directions . Preheat oven to 325 levels. Decrease hen breasts into bite-sized items and season with salt and pepper. In separate bowls, place cornstarch and barely crushed eggs.
From perfectfoodwithalesha.com


BAKED SWEET AND SOUR CHICKEN - TOGETHER AS FAMILY
Instructions. Add all the sweet & sour sauce ingredients into a small bowl and whisk together until combined. Set aside. Pour enough oil into a skillet pan (with high sides) to cover about 2" in the pan. Turn heat to medium and let it heat up while you prepare the chicken. Cut chicken into 1-inch bite-sized chunks.
From togetherasfamily.com


BEST SWEET & SOUR BAKED CHICKEN RECIPES - FOOD NETWORK
Step 1. Preheat the oven to 350ºF. Step 2. For the sauce, whisk all of the ingredients together until blended and set aside. Step 3. For the chicken, toss the chicken with the cornstarch until thoroughly coated, then toss with the egg. Heat a sauté pan over high heat and add the oil. Add the chicken and sauté for about 3 minutes, until browned.
From foodnetwork.ca


BAKED SWEET AND SOUR CHICKEN (30 MINUTES) - KIRBIE'S CRAVINGS
Preheat oven to 400°F. Cut chicken into bite-sized cubes. Pour whisked eggs in a small bowl. Pour panko bread crumbs in another bowl. Coat chicken in egg and then in bread crumbs. Place on baking sheet lined with parchment paper. Repeat until all chicken is coated.
From kirbiecravings.com


OVEN BAKED SWEET AND SOUR CHICKEN - MONDAY SUNDAY KITCHEN
Instructions. Preheat oven to 350. In a 9 x 13 baking dish, add in chicken breasts (quartered) and set aside. In a medium mixing bowl, whisk together ketchup, soya, brown sugar, and garlic. Pour oven chicken and toss until chicken is well coated. Bake at 350 for 25-30 minutes, or until chicken is fully cooked.
From mondaysundaykitchen.com


SWEET AND SOUR CHICKEN (BETTER THAN TAKEOUT!) - BAKE IT WITH LOVE
Add in your bell peppers and pineapple. Cook until tender 3-4 minutes. 1 large white onion, 1 tablespoon garlic, ½ each, red, yellow and orange bell peppers, 1 cup pineapple chunks. Stir in the sweet and sour sauce. Add the fried chicken pieces, fold in gently to coat. Allow the sauce to cook for a minute until it starts to boil.
From bakeitwithlove.com


THE EASIEST TRAYBAKE SWEET AND SOUR CHICKEN RECIPE AND ONLY 550 ...
1.3K Likes, 5 Comments. TikTok video from Tasty Healthy Recipes (@tastyhealthy_recipes): "The easiest traybake sweet and sour chicken recipe and only 550 calories! #fitness #healthy #healthyrecipes #fakeaway #diet #foodrecipe #musclefooduk". 550 calories | Recipe | Serves 4 | .... Supalonely (feat. Gus Dapperton).
From tiktok.com


EASY BAKED SWEET AND SOUR CHICKEN - HAPPY HOMESCHOOL NEST
What do you need to make Easy Baked Sweet and Sour Chicken. 4 skinless Chicken breasts, cut into 1 inch pieces. 2 large eggs, beaten. 1 cup of cornstarch. ¼ cup vegetable oil. ¼ cup ketchup. ½ cup sugar. ½ tsp sea salt. 2 tbsp soy sauce.
From happyhomeschoolnest.com


DUMP-AND-BAKE SWEET AND SOUR CHICKEN - THE SEASONED MOM
Place chicken in the prepared dish. Sprinkle with cornstarch and toss to coat. Stir in onion and bell peppers. In a separate bowl, whisk together ketchup, vinegar, brown sugar, soy sauce, garlic, and ginger. Pour sauce over chicken and vegetables; stir to combine. Bake, uncovered, for 25 minutes.
From theseasonedmom.com


EASY BAKED SWEET AND SOUR CHICKEN RECIPE - HOT EATS AND COOL …
Preheat oven to 350 degrees. Whisk together sauce ingredients and set aside. Cut chicken breasts into bite size pieces and season with salt and pepper. Dip chicken in cornstarch, then in egg to coat. Heat the oil in a large skillet and cook chicken on medium high heat until browned, but not cooked through.
From hoteatsandcoolreads.com


SWEET AND SOUR CHICKEN - MAMA LOVES FOOD
Whisk together starch, seasoned salt, and pepper. Coat chicken in starch mixture. ⭐ Next, coat skillet with a thin layer of oil and brown chicken over medium heat. Set chicken aside. ⭐ Then, blend together preserves and chili sauce until smooth. Add to skillet and stir until heated through. ⭐ Finally, reintroduce chicken to sauce and stir ...
From mamalovesfood.com


    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #side-dishes     #poultry     #asian     #chinese     #easy     #beginner-cook     #chicken     #dietary     #low-saturated-fat     #low-in-something     #meat     #chicken-breasts     #presentation     #served-hot     #4-hours-or-less

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