BAKED SPINACH, FETA, AND TURKEY MEATBALLS
These spinach, feta, and turkey meatballs are quick and easy to make, easy to freeze, and taste great when reheated. My son and I call these "Combine Nuggets." Did you know that a combine is a giant tractor that harvests crops from the field? Well, I most certainly didn't until my 3-year-old told me! Therefore, thanks to the hardworking combines we can put the green things in our nuggets.
Provided by WTAmeal
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 40m
Yield 24
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 24-cup mini muffin tin with cooking spray.
- Mix together turkey, drained spinach, feta cheese, paprika, onion powder, salt, and pepper in a large bowl until well combined. Roll into 24 meatballs and place in the prepared muffin tin.
- Bake in the preheated oven until meatballs are cooked through, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 50.3 calories, Carbohydrate 0.8 g, Cholesterol 20.2 mg, Fat 3 g, Fiber 0.4 g, Protein 5.2 g, SaturatedFat 1.4 g, Sodium 105 mg, Sugar 0.4 g
SPINACH TURKEY MEATBALLS
Our children call these "Gramby Meatballs" because the recipe came from my dear mother-in-law. It's a great way to make spinach palatable. I usually make a triple batch, bake them all and freeze the extras for a quick meal later. -Mimi Blanco, Bronxville, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine spinach, egg, bread crumbs, onion and seasoned salt. Add turkey and mix well. Shape into 2-in. balls. Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 400° for 20 minutes or until the meat is no longer pink. Drain on paper towels. If desired, serve meatballs with pasta.
Nutrition Facts : Calories 295 calories, Fat 19g fat (6g saturated fat), Cholesterol 130mg cholesterol, Sodium 626mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
TURKEY MEATBALLS
Turkey meatballs are lightened up with spinach before being simmered in marinara and served over spaghetti.
Provided by Food Network
Time 45m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat the oil in a large wide pot over medium-high heat. Add the onion, celery, bell pepper and garlic and cook, stirring frequently, until soft, about 5 minutes. Transfer to a large bowl and cool. Reserve the pot.
- Meanwhile, add the turkey, oats, Parmesan, Worcestershire, spinach, 1/2 teaspoon salt and 1/4 teaspoon pepper to the cooled vegetables. Mix well and form into 24 small meatballs.
- Pour the marinara into the reserved pot and bring to a simmer. Add the meatballs, cover and cook, turning once or twice, until cooked through, about 8 minutes.
- Serve the meatballs and sauce over spaghetti and serve Parmesan on the side.
- Copyright 2016 Television Food Network, G.P. All rights reserved.
BAKED TURKEY MEATBALLS
Quick, healthy, and delicious!
Provided by Kudra
Categories Appetizers and Snacks Meat and Poultry Turkey
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Combine turkey, bread crumbs, spinach, egg, onion powder, and garlic powder together in a bowl. Roll mixture into palm-size meatballs and place 2 inches apart on a baking sheet.
- Bake in the preheated oven until no longer pink in the center and outside is browned, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 267.3 calories, Carbohydrate 16.1 g, Cholesterol 130.3 mg, Fat 10.7 g, Fiber 1.4 g, Protein 27.2 g, SaturatedFat 2.8 g, Sodium 349.6 mg, Sugar 3.1 g
BAKED TURKEY MEATBALLS WITH SPINACH
This is NOT my recipe... but it's awesome. I made a white sauce to go with it. Delicious! http://homecookingmemories.com/baked-turkey-meatballs-with-spinach-10-ideas-for-meatballs/
Provided by emcglone1979
Categories Meatballs
Time 40m
Yield 42 meatballs
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F. Prepare a large baking sheet by spraying with cooking spray. I actually line my baking sheet with foil and then spray with cooking spray.
- In a frying pan on medium heat, heat olive oil until hot. Then add onion, garlic, salt, pepper, thyme, oregano, and red pepper flakes. Sauté until onion is tender (about 5-6 minutes total time).
- Add spinach to pan and combine with onion mixture. Add Worcestershire sauce and chicken broth and mix well to combine. Cook until most of the liquid has cooked out (evaporated). I don't have much liquid in my pan after I combine all these, but it will depend on how well you drained your spinach. Remove from heat and allow to cool to room temperature.
- In a large bowl, combine the turkey, bread crumbs, and egg. Add cooled onion/spinach mixture to the meat. I do all of this step with my hands, but you can use a spoon if you prefer.
- With your hands, create meatballs that are about 1 - 1 1/2 inches in diameter and place them on the baking sheet. Leave a little bit of space between each meatball. When you are done shaping your meatballs, you will probably have about 40-42 meatballs from this recipe. Don't need that many? Freeze them after baking or cut this recipe in half (but I say freeze them and then you've done the work only once and have a future meal).
- Bake until your meatballs are cooked through with an internal temperature of 160 degrees F - which was about 20 minutes for my oven. Remove from oven and serve as desired.
Nutrition Facts : Calories 62.5, Fat 3.1, SaturatedFat 0.7, Cholesterol 27.5, Sodium 110.6, Carbohydrate 2.4, Fiber 0.5, Sugar 0.4, Protein 6.3
BAKED TURKEY MEATBALLS
Make and share this Baked Turkey Meatballs recipe from Food.com.
Provided by Tracy Sullivan
Categories High Protein
Time 35m
Yield 24 meatballs, 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine all ingredients and mix well until everything is combined.
- Form small meatballs, about the size of a ping pong ball (1/8th cup each, approx 24 meatballs).
- Place on top of parchment paper on a baking tray (or just lightly spray the pan with olive oil). Preheat oven to 350, then bake about 20 minutes.
Nutrition Facts : Calories 238.9, Fat 11.7, SaturatedFat 3.7, Cholesterol 128.5, Sodium 593.4, Carbohydrate 6.1, Fiber 0.5, Sugar 0.6, Protein 27
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