Baked Vegetable Wontons With Soy Ginger Dipping Sauce Recipes

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BAKED VEGETABLE WONTONS WITH SOY-GINGER DIPPING SAUCE

A healthy and delicious appetizer/finger food adapted from Andrew Weil and Rosie Daley's The Heatlhy Kitchen. For the mushrooms, you can use shiitake, oyster or button. Other dried fruit could be substituted for the mango.

Provided by echo echo

Categories     Lunch/Snacks

Time 47m

Yield 10 serving(s)

Number Of Ingredients 16



Baked Vegetable Wontons With Soy-Ginger Dipping Sauce image

Steps:

  • Start making dipping sauce first: Boil 1 cup water, pour over mango and let sit about 30 minutes until mango softens. Strain and reserve 1/2 cup of the fruit-infused water, to which add the tamari through chili paste.
  • Make the filling: In large pan over medium heat, saute carrots through cabbage in 2 Tbs oil about 5 min until limp.Stir in scallions through tamari and remove from heat.
  • Lay out about 10 wonton wrappers at a time and lightly brush the edges of each with some of the oil. Drop 1 Tbs of the filling slightly off the center of the diagonal of each wrapper, then fold 1 corner of wrapper over to the opposite corner and press sides with a fork to seal. Brush tops with oil. Repeat for all 30.
  • Place stuffed wontons on a lightly greased baking sheet and bake at 375F 6 minutes, then turn and bake about 6 minutes more until browned.
  • Serve wontons with dipping sauce.

Nutrition Facts : Calories 155.8, Fat 8.6, SaturatedFat 1.2, Cholesterol 2.2, Sodium 375.1, Carbohydrate 16.4, Fiber 1.1, Sugar 0.9, Protein 3.2

1/2 cup dried mango
1 tablespoon tamari
2 tablespoons mirin
1 tablespoon rice vinegar
1 teaspoon finely grated gingerroot
1/4 teaspoon chili paste
1 cup grated carrot
1/2 cup thinly sliced mushroom
1 cup finely shredded napa cabbage
6 tablespoons toasted sesame oil
1/4 cup chopped scallion
1/2 tablespoon grated ginger
1/2 tablespoon curry powder
1 tablespoon mirin
1 tablespoon tamari
30 small square uncooked wonton wrappers

SOY GINGER DIPPING SAUCE

Provided by Alton Brown

Time 10m

Yield 1 cup

Number Of Ingredients 7



Soy Ginger Dipping Sauce image

Steps:

  • Add all of the ingredients to a lidded jar and shake well to combine. Serve as a dipping sauce for tempura or dumplings.

1/2 cup low-sodium soy sauce
1/4 cup rice wine vinegar
2 tablespoons finely grated ginger
2 tablespoons chopped green onion
2 medium cloves garlic, minced
2 teaspoons sugar
1 teaspoon sesame oil

CRISPY WONTONS WITH ASIAN DIPPING SAUCE

Baked wonton wrappers hold a savory filling of pork, flavored cream cheese spread, ginger and sesame oil. The appetizers are served with a soy and rice wine sauce.

Provided by My Food and Family

Categories     Asian

Time 37m

Yield 16 servngs

Number Of Ingredients 9



Crispy Wontons with Asian Dipping Sauce image

Steps:

  • Heat oven to 425°F.
  • Mix first 4 ingredients until blended.
  • Spoon 1 Tbsp. meat mixture onto center of each wonton wrapper. Bring corners together over meat mixture, then twist to enclose filling. Place on rimmed baking sheet sprayed with cooking spray; press gently to flatten bottoms slightly. Brush evenly with 3 Tbsp. water; sprinkle with sesame seed.
  • Bake 10 to 12 min. or until golden brown. Remove from pan; drain on paper towels.
  • Mix soy sauce, rice wine and remaining water until blended; serve with wontons.

Nutrition Facts : Calories 120, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 20 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 5 g

1 tub (8 oz.) PHILADELPHIA Chive & Onion Cream Cheese Spread
1/2 lb. ground pork, cooked, well drained
1 tsp. minced fresh ginger
1 tsp. sesame oil
32 wonton wrappers
1/4 cup water, divided
2 tsp. sesame seed
2 Tbsp. soy sauce
1 Tbsp. rice wine

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