Baked Whole Trout Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED FRESH RAINBOW TROUT

Very easy and tasty recipe I invented one day with ingredients on hand, for fresh rainbow trout (farmed or wild) that my family loves. It takes very little time and is much lighter than ocean fish. I use whole fish you can buy already gutted from the supermarket, with heads and tails still on. Make sure you pick trout that are really, really fresh. I find the dish doesn't even need lemon slices but you can use them if you like. The key is to remember to add the water to the dish as instructed in directions, which keeps fish from drying out. Serve with rice and veggies. Light and delicious. Be careful of bones! Make sure to add hot water to the dish; cold water can crack the baking dish.

Provided by In-a-Pickle

Categories     Seafood     Fish

Time 30m

Yield 6

Number Of Ingredients 8



Baked Fresh Rainbow Trout image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish with about 1 teaspoon olive oil.
  • Place trout in the prepared baking dish and coat with remaining olive oil. Season the inside and outside of fish with dill, thyme, and salt. Stuff each fish with onion slices; grind pepper over the top. Place 1 lemon slice on each fish.
  • Bake in the preheated oven for 10 minutes; add water to dish. Continue baking until fish flake easily with a fork, about 10 minutes more.

Nutrition Facts : Calories 373 calories, Carbohydrate 1.5 g, Cholesterol 162.5 mg, Fat 15.3 g, Fiber 0.3 g, Protein 54.2 g, SaturatedFat 4 g, Sodium 158.6 mg, Sugar 0.5 g

2 teaspoons olive oil, or to taste
2 whole rainbow trout, gutted and cleaned, heads and tails still on
¼ teaspoon dried dill weed
¼ teaspoon dried thyme
salt and freshly ground black pepper to taste
½ large onion, sliced
2 thin slices lemon
2 tablespoons hot water

WHOLE TROUT EN PAPILLOTE

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 2 servings

Number Of Ingredients 13



Whole Trout en Papillote image

Steps:

  • Preheat oven to 400 degrees. Cut 2 sheets of parchment paper large enough to completely cover the fish when folded. Wash and dry the trout. Using a knife, score the fish on 1 side by cutting slits into the flesh just until you feel the bone. Season the trout generously, inside and out with salt and pepper. Spread 1/4 cup of the onions on each sheet of parchment. Place fish on top, scored side up. Stuff the inside of the fish with herbs. (It?s ok if they stick out a bit). Top each fish with 1 1/2 tablespoons of the shallot butter. Cover with the lemon slices. Drizzle 1 tablespoon white wine and 1/2 tablespoon olive oil over each fish. Fold the parchment over the fish. Starting at 1 end, fold the paper on itself, making sure to completely seal it. At the end, fold it underneath itself. Repeat. Place fish on large baking sheet and cook for about 12 to 15 minutes. To serve, place trout en Papillote on a platter. Cut the parchment at the table to ensure that all the aromas stay inside the package.
  • In a food processor, combine all ingredients until mixed. Place whipped butter mixture onto a sheet of plastic wrap and roll into a log. Freeze until ready to use. Butter will keep in the freezer for at least a month.

2 whole trout, dressed
Salt and pepper
1/2 cup sliced sweet yellow onion
2 handfuls fresh herbs (thyme, parsley and rosemary)
3 tablespoons lemon-shallot butter, recipe follows
1 lemon, sliced
2 tablespoons dry white wine
1 tablespoon extra-virgin olive oil
Parchment paper
1 stick unsalted butter, softened
1 lemon, zest finely minced
1 small shallot, finely minced
Salt and pepper

SEA TROUT BAKED WHOLE IN SEA SALT

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 4



Sea Trout Baked Whole in Sea Salt image

Steps:

  • Preheat the oven to 425 degrees F. Season the inside of the sea trout well with sea salt and pepper, and fill the gut cavity with the fennel fronds and stalks (unchopped).
  • Cover the bottom of a large roasting tin with a layer of salt, 1/2-inch deep. Place the trout on top of the salt. Pile the rest of the salt over the fish so that it's completely covered by at least 1/2-inch all over. Don't worry if the head and tail protrude slightly. Sprinkle a little water over the salt.
  • Bake for 40 minutes. To test if the fish is cooked, pierce with a skewer; if it comes out warm the fish will be ready. Peel off the salt crust, and the skin should come with it.

1 sea trout, scaled and cleaned
Sea salt and freshly ground black pepper
Large bunch fresh fennel fronds and stalks
2 1/2 pounds coarse natural sea salt

WHOLE BAKED TROUT WITH CHERRY TOMATOES AND POTATOES

Cooking a fish whole helps to retain moisture and flavor. This family-friendly trout dinner is an easy one-pot meal-first cook the potatoes and tomatoes then bake the fish right on top.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 1h

Number Of Ingredients 8



Whole Baked Trout with Cherry Tomatoes and Potatoes image

Steps:

  • Preheat oven to 425 degrees. Toss together potatoes, tomatoes, garlic, oregano, 1 tablespoon oil, and 1/2 teaspoon salt. Season with pepper. Arrange potatoes in a 9-by-13-inch baking dish, overlapping them; top with tomatoes.
  • Roast until tomatoes are juicy and potatoes are tender, about 25 minutes. Remove from oven.
  • Rub fish with remaining 1 teaspoon oil, dividing evenly. Season inside and outside of fish with remaining 1/2 teaspoon salt; stuff with lemon slices. Arrange on top of potatoes, shifting tomatoes alongside. Roast until fish are cooked through, about 20 minutes; serve immediately.

Nutrition Facts : Calories 245 g, Cholesterol 67 g, Fat 9 g, Fiber 3 g, Protein 26 g, SaturatedFat 2 g, Sodium 320 g

2 Yukon Gold potatoes, scrubbed and thinly sliced
12 ounces cherry tomatoes, broken into smaller clusters if on the vine
1 clove garlic, smashed
1 tablespoon chopped fresh oregano
1 tablespoon plus 1 teaspoon olive oil
1 teaspoon coarse salt
Freshly ground pepper
2 whole trout (about 9 ounces each), scaled, gutted, and cleaned 6 thin lemon slices (from 1 lemon)

WHOLE BAKED TROUT WITH MUSHROOMS

Categories     Fish     Mushroom     Bake     Trout     Bon Appétit

Yield Serves 4

Number Of Ingredients 11



Whole Baked Trout with Mushrooms image

Steps:

  • Melt 3 tablespoons butter with oil in heavy large skillet over medium heat. Add mushrooms, onion, celery, parsley and thyme; cook until mushrooms brown and all liquid evaporates, stirring frequently, about 20 minutes. Remove from heat. Stir in prosciutto. Season filling to taste with salt and pepper. Cool. (Filling can be prepared 1 day ahead. Cover and refrigerate.)
  • Preheat oven to 350°F. Butter large baking sheet. Open fish as for book. Drizzle with lemon juice. Sprinkle with salt and pepper. Spoon filling over 1 side of each fish, dividing equally. Fold second side over, enclosing filling. Place stuffed fish on prepared sheet. Brush outside of fish with melted butter.
  • Bake until cooked through, about 30 minutes. Transfer to platter.

3 tablespoons butter
3 tablespoons vegetable oil
6 cups sliced mixed fresh wild mushrooms (such as portobello, crimini and stemmed shiitake; about 12 ounces)
1 1/2 cups chopped onion
1 large celery stalk, chopped
3 tablespoons minced fresh parsley
1 1/2 teaspoons dried thyme
3 ounces thinly sliced prosciutto, chopped
4 whole trout (about 12 ounces each), cleaned, boned
2 tablespoons fresh lemon juice
1/4 cup (1/2 stick) butter, melted

SIMPLE HERB-BAKED TROUT & HORSERADISH

A super-simple whole baked fish with hot horseradish, zesty lemon and herbs - parsley, dill and thyme all work well

Provided by Barney Desmazery

Categories     Main course

Time 25m

Number Of Ingredients 5



Simple herb-baked trout & horseradish image

Steps:

  • Heat oven to 220C/200C fan/gas 7. Lay the trout over a lightly oiled baking tray and stuff the fish cavity with slices of lemon and herbs. Season generously all over and drizzle with the remaining oil.
  • Bake in the oven for 20 mins until the fish is cooked through - the eyes will have turned white and the flesh will be soft to touch. The trout can be served as they are with your favourite seasonal vegetables, but for an added extra touch, peel away the top layer of skin and grate over fresh horseradish before serving.

Nutrition Facts : Calories 457 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 63 grams protein, Sodium 0.4 milligram of sodium

2 whole rainbow trout , gutted and cleaned
1 tbsp olive oil
1 lemon , thinly sliced
sprigs of various herbs (parsley, thyme and dill would all work well)
fresh horseradish , grated, to serve (optional)

WHOLE BAKED TROUT WITH CHERRY TOMATOES AND POTATOES

My cherry tomatoes are going to start ripening next week, so I am looking forward to making this. Martha suggests using a ceramic baking dish to avoid interaction between aluminum pans and the tomatoes. From Martha Stewart Living.

Provided by duonyte

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9



Whole Baked Trout With Cherry Tomatoes and Potatoes image

Steps:

  • Preheat oven to 425 deg F. Toss together the potatoes, tomatoes, garlic, oregano, 1 tbl oil and 1/2 tsp salt. Season with salt.
  • Layer the potatoes in a 9x13 pan, overlapping as necessary and top them with the tomatoes. Roast until tomatoes are juicy and potatoes are tender, about 25 minutes. Remove from oven.
  • Rub fish with the remaining 1 tsp oil. Season with the remaining 1/2 tsp salt and tuck 3 slices lemon into each cavity. Move tomatoes towards the side of pan and arrange the trout on top of the potatoes.
  • Roast until the fish is done, about 20 minutes. Serve immediately.

Nutrition Facts : Calories 119.2, Fat 4.8, SaturatedFat 0.7, Sodium 588.9, Carbohydrate 18.4, Fiber 2.7, Sugar 3.1, Protein 2.2

2 yukon gold potatoes, scrubbed and thinly sliced
12 ounces cherry tomatoes, broken into smaller clusters if on the vine
1 garlic clove, smashed
1 tablespoon chopped fresh oregano
4 teaspoons olive oil, divided
1 teaspoon coarse salt, divided
fresh ground black pepper
2 prepared whole trout, about 9 ounces each
6 thin lemon slices

STUFFED BAKED TROUT

A delicious and savory stuffing to enhance the wonderful flavor of fresh trout. Serve with a nice side of fresh green beans and warm soda bread, makes a wonderful meal.

Provided by Thymestudio

Categories     Trout

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9



Stuffed Baked Trout image

Steps:

  • Cook and stir onions and pepper in butter until tender.
  • Removed from heat and add gread crumbs, parsley, lemon juice and basil.
  • Rub cavities of trout with salt then stuff each with approx 1/4 cup of stuffing.
  • Place fish in baking dish
  • Cook uncovered in 350 degree oven until fish flakes easily. approximately 30 - 35 minutes.
  • Garnish with cherry tomatoes and parsley if desired.

4 green onions, sliced
1 green pepper, chopped
1/4 cup butter
1 cup soft breadcrumbs
1/4 cup sniped fresh parsley
1 teaspoon lemon juice
1/4 teaspoon dried basil
4 (8 ounce) whole trout
salt

WHOLE RAINBOW TROUT BAKED IN FOIL

It's easy to find farmed rainbow trout these days. They're usually boned and "butterflied" - opened up, with the halves still attached. I bake them in foil packets and moisten them with the savory juice that accumulates inside as they bake.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, weekday, main course

Time 15m

Yield Serves four

Number Of Ingredients 7



Whole Rainbow Trout Baked in Foil image

Steps:

  • Preheat the oven to 450 degrees. Cut four sheets of heavy duty aluminum foil or eight sheets of lighter foil into squares that are three inches longer than your fish. If using lighter foil, make four double-thick squares. Oil the dull side of the foil with olive oil, and place a trout, skin side down, on each square. Season both sides with salt and pepper, and open them out flat. Place two tarragon or dill sprigs (or one rosemary sprig) and two lemon slices down the middle of each, and fold the two sides together. Drizzle 1/2 teaspoon olive oil over each fish.
  • Making sure that the trout are in the middle of each square, fold up the foil loosely, grabbing at the edges and crimping together tightly to make a packet. Place on a baking sheet, and bake for 10 to 15 minutes, checking one of the packets after 10 minutes. The flesh should be opaque and pull apart easily when tested with a fork.
  • Place each packet on a plate. Carefully cut across the top to open it, taking care not to let the steam from inside the packet burn you. Gently remove the fish from the packet, and pour the juices over it. Sprinkle with fresh tarragon, dill or parsley. Serve, passing the lemon wedges.

Nutrition Facts : @context http, Calories 549, UnsaturatedFat 16 grams, Carbohydrate 5 grams, Fat 27 grams, Fiber 3 grams, Protein 69 grams, SaturatedFat 6 grams, Sodium 895 milligrams, Sugar 1 gram, TransFat 0 grams

Extra virgin olive oil
4 small rainbow trout, boned
Salt
freshly ground pepper
2 lemons, one sliced, one cut in wedges
8 fresh tarragon or dill sprigs, or 4 rosemary sprigs
Chopped fresh tarragon, dill or parsley for serving

More about "baked whole trout recipes"

OVEN-BAKED WHOLE TROUT RECIPE | EAT SMARTER USA
Preheat the oven to 200°C (approximately 400°F). Peel the onions and cut into rings. Peel the oranges, discard the white pith and slice. Rinse, …
From eatsmarter.com
5/5 (1)
Total Time 55 mins
Servings 4
oven-baked-whole-trout-recipe-eat-smarter-usa image


EASY 20 MINUTE OVEN BAKED TROUT - INSPIRED TASTE
Directions. Prepare Trout. Heat the oven to 400 degrees F. Cut two sheets of heavy duty aluminum foil that are larger than your fish. Place trout, skin side down, on each piece of foil. Lightly oil both sides with oil. Season both sides, inside and out, with salt and pepper.
From inspiredtaste.net
Reviews 32
Calories 285 per serving
Category Dinner


WHOLE TROUT BAKED IN FOIL • HARBOR FISH MARKET
Instructions. Preheat the oven to 450 degrees. Cut four sheets of heavy duty aluminum foil or eight sheets of lighter foil into squares that are three inches longer than your fish. If using lighter foil, make four double-thick squares. Oil the dull side of the foil with olive oil, and place a trout, skin side down, on each square.
From harborfish.com


WHOLE RAINBOW TROUT RECIPES - CREATE THE MOST AMAZING DISHES
Place trout in the prepared baking dish and coat with remaining olive oil. Season the inside and outside of fish with dill, thyme, and salt. Stuff each fish with onion slices; grind pepper over the top. Place 1 lemon slice on each fish. Step 3. Bake in …
From recipeshappy.com


THE BEST BAKED STEELHEAD TROUT RECIPE - COOKING LSL
Preheat oven to 375 F (190 C). In a small bowl combine the butter, salt, pepper, garlic and paprika. Line a baking sheet with aluminum foil. Place the fish skin side down. Pour the butter mixture over the fish, make sure the top is covered with it. Wrap with foil and bake for 20 minutes. Uncover the fish and broil (at 400 F) for 3-5 minutes ...
From cookinglsl.com


BAKED TROUT RECIPES | ALLRECIPES
6. Speckled trout baked in a white wine-capers sauce. This recipe will work with trout, grouper, or any solid white fish. So easy and delicious. Serve with corn, mixed vegetables, or glazed carrots and broccoli. By Ceil Kohl. Baked Trout Fillets. Save.
From allrecipes.com


SIMPLE OVEN BAKED TROUT - ITALIAN FOOD BOSS
Lay a foil sheet and place the trout in the middle of the sheet; Toss some cherry tomatoes around the trout, add some lemon slices on top of the fish; Accurately wrap the fish and the other ingredients in the foil sheet, leaving a small gap at the top; Bake for about 30 minutes (depending on the size of the fish) at about 180C degrees;
From italianfoodboss.com


BAKED TROUT WITH ROASTED VEGETABLES - RICARDO
Place the trout fillets in the centre of the vegetables. Season with salt and pepper. Bake for 10 minutes or until the fish is cooked and breaks apart easily with a fork. Sprinkle with 2 tbsp (30 ml) of the basil. In a bowl, combine the mayonnaise, water and the remaining basil (2 tbsp/30 ml). Serve with the trout and vegetables.
From ricardocuisine.com


HOW TO COOK WHOLE TROUT - GREAT ITALIAN CHEFS
Fresh whole trout (often rainbow or brown) is easy to find in fishmongers or supermarkets. During April to September wild sea trout can be brought from shops, but for the rest of the year farmed trout is more commonly found. When buying trout, the eyes should be prominent and clear, the flesh firm to the touch and the fins intact. Finally, give ...
From greatitalianchefs.com


HOW TO BAKE TROUT IN THE OVEN | LIVESTRONG
Step 8. Bake the trout for 10 minutes, then unfold the packet far enough to check the doneness. When done, trout is moist and flaky with an opaque appearance. Return the fish to the oven and continue baking if necessary. Trout usually cooks within 20 minutes, but may require up to 30 minutes, depending on the size of the fish.
From livestrong.com


OVEN BAKED TROUT - FOUR INGREDIENT {PALEO, KETO, WHOLE30}
Preheat oven to 400 degrees F. Lightly rinse fish and pat dry with paper towels. Using a sharp knife make diagonal cuts across the top of the fish, three or four of them on both sides. Rub salt, pepper and olive oil on both sides of the fish and inside. Place lemon slices side by side instead the fish.
From avocadopesto.com


WHOLE ROASTED TROUT WITH SALSA VERDE, ROASTED NEW POTATOES
Method. Preheat the oven to 210C/425F/Gas 7 or use a very hot pizza oven. Place the shallot, anchovies, mustard and all the chopped herbs into a food …
From bbc.co.uk


BAKED WHOLE TROUT AMANDINE RECIPE - FOOD NEWS
Ingredients 2 whole (10 ounce) trout, pan-dressed salt and pepper to taste ¼ cup all-purpose flour 4 tablespoons butter ½ cup blanched slivered almonds 2 tablespoons lemon juice 1 tablespoon chopped fresh parsley, for garnish 8 slices lemon, for garnish
From foodnewsnews.com


FOIL-BAKED WHOLE TROUT RECIPE | EAT SMARTER USA
Dived the vegetables between 4 pieces of aluminium foil and season with salt and ground black pepper. Season the fish with salt and ground black pepper and place on top of the vegetables.
From eatsmarter.com


WHOLE ROASTED LEMON & GARLIC STUFFED RAINBOW TROUT
Preheat oven to 425°F. Rinse fish, make sure all scales have been removed and pat the entire fish dry. (If you find scales, just scrap them away with a butter knife). Place fish on foil or parchment paper sprayed with non-stick cooking spray. Open the body, drizzle with olive oil, spread garlic over flesh, season with salt as desired, sprinkle ...
From modernwomanagenda.com


BAKED WHOLE RAINBOW TROUT – DINNER WITH TAYO
Whole rainbow trout, gutted and cleaned 2 teaspoons olive oil, or to taste 1/2 large onions sliced Basil leaves 1/4 teaspoon thyme 2 tbsp freshly ground black pepper 2 tbsp sea salt Veggies and side of your choice; Instructions. Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish with about 1 teaspoon olive oil.
From dinnerwithtayo.com


HOW TO MAKE WHOLE ROASTED TROUT - DELISH
Place skin side down on prepared baking sheet and add 3 thyme sprigs, then layer lemon slices and shallot slices on top of thyme, evenly dividing the shallots between the lemon slices. Top with 4 ...
From delish.com


HOW TO COOK WHOLE TROUT - GREAT BRITISH CHEFS
Fresh whole trout (often rainbow or brown) is easy to find in fishmongers or supermarkets. During April to September wild sea trout can be brought from shops, but for the rest of the year farmed trout is more commonly found. When buying trout, the eyes should be prominent and clear, the flesh firm to the touch and the fins intact.
From greatbritishchefs.com


OVEN BAKED WHOLE TROUT RECIPE - THEFOODXP
Place the trout in the baking dish and coat it with the remaining olive oil. Season the fish inside out with salt, pepper, lemon juice, and lemon zest. Prepare the vinegrette by adding garlic chives, champagne vinegar, lemon zest, fresh parsley ,and salt to your taste. Saute the veggies and mix them in vinaigrette.
From thefoodxp.com


WHOLE BAKED TROUT - RECIPES - ABC RADIO
Lay the fish flat and layer onion slices and lemon slices onto the outside, and sprinkle with salt and pepper. Add approx. 2 tablespoons of white wine to the stomach cavity, and a healthy splash ...
From abc.net.au


10 BEST BAKED TROUT RECIPES | YUMMLY
Whole Baked Trout with Herb Salsa View from Great Island sea salt, olive oil, lemon, cracked pepper, shallot, lemons, trouts and 1 more Baked Trout In Honey Mustard and Soy Sauce Glaze the yummy bowl
From yummly.com


RECIPE FOR BAKED TROUT BEST RECIPES
How to cook trout in the oven? Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish with about 1 teaspoon olive oil. Place trout in the prepared baking dish and coat with remaining olive oil.
From findrecipes.info


MARY BERRY'S WHOLE ROASTED TROUT | JAMIE OLIVER RECIPES
Preheat the oven to 180°C/350°F/gas 4. Peel the onion and finely slice with the tomatoes and lemon. Roughly chop the dill and parsley (stalks and all). Drizzle a large baking tray with oil, scatter over a third of the sliced tomato, lemon and herbs, then top with the fish, seasoning the cavity and skin with sea salt and black pepper.
From jamieoliver.com


EASY ROASTED WHOLE TROUT RECIPE - COOK.ME RECIPES
To prepare this dish, start by slicing onion, tomatoes and lemon and chop the herbs. Scatter ⅓ of the herbs over a baking sheet and lay the fish on top. Stuff the cavity with another ⅓ of herb mixture and top with the remaining ⅓. Dot the …
From cook.me


ROASTED WHOLE TROUT WITH LEMON AND HERBS - OLGA'S FLAVOR FACTORY
Preheat the oven to 450 degrees. Line a rimmed baking sheet with parchment paper. Make diagonal slashes on both sides of the fish. …
From olgasflavorfactory.com


WHOLE TROUT BAKED IN FOIL RECIPE | CDKITCHEN.COM
Season each fish inside and out with salt. Lay 1 fish in the center of each piece of foil. Layer the tomatoes, onion, chiles, and epazote evenly among the fish. Put 1 teaspoon butter on top of each. Drizzle 1 teaspoon of wine over each. Fold the foil over the fish and crimp the edges to make a snug package. Put the packages on a baking sheet ...
From cdkitchen.com


WHOLE OVEN BAKED TROUT IN FOIL - PLATING PIXELS
Preheat the oven to 400° F. Place a whole trout on a large sheet of aluminum foil. Drizzle the top and inside with half of the olive oil. Sprinkle it with salt and pepper on the outside and inside until evenly coated. Insert fresh herbs and lemon slices into the cavity. Tightly wrap in …
From platingpixels.com


EASY 20 MINUTE OVEN BAKED TROUT RECIPE - YOUTUBE
For the full Easy Oven Baked Trout Recipe with ingredient amounts and instructions, please visit our recipe page on Inspired Taste: https://www.inspiredtaste...
From youtube.com


BAKED WHOLE TROUT - BIGOVEN
INSTRUCTIONS. PAN: 18 BY 26-INCH SHEET PAN TEMPERATURE: 375 F. OVEN 1. PLACE SINGLE LAYER OF FISH ON WELL-GREASED PANS, IN ROWS, 2 BY 6. 2. COMBINE BUTTER OR MARGARINE, DILL WEED, AND PEPPER; ADD LEMON JUICE. USE 1 CUP LEMON-BUTTER MIXTURE FOR EACH PAN OF FISH. LIGHTLY BRUSH INSIDE AND TOP …
From bigoven.com


WHOLE POACHED TROUT RECIPES - FOOD NEWS
Place the trout fillets together with the carrot, onion and celery in a large, high-edged pan. Cover with cold water, place over a low heat and bring to a simmer. Carry on cooking the fish until just cooked through, about 10 minutes. 2. Meanwhile, in a small bowl mix the yoghurt with the mustard, salt and pepper.
From foodnewsnews.com


9 BEST TROUT RECIPES - IZZYCOOKING
Garlic Butter Rainbow Trout. This oven-baked trout is perfectly seasoned and takes less than 20 minutes to make! Serve it with roasted potatoes and your favorite steamed veggies. Oven Baked Trout. The trout in this dish is seasoned with lemon, fresh herbs, and salt and pepper. It’s baked in the oven for about 15 minutes and comes out tender ...
From izzycooking.com


WHOLE BAKED TROUT – GRABANDGORECIPES
Olive oil. Direction: Preheat oven to 450 F. Rinse the fish and pat dry. Combine chopped green onions and fresh chopped dill in a small bowl. Open out the fish and sprinkle the salt and black pepper inside of each trout. Spread half of the dill mixture inside each trout and sprinkle with lemon juice. Arrange a row of lemon slices on top of the ...
From grabandgorecipes.com


LIGHTLY BREADED BAKED TROUT | HEALTHY RECIPES | ALLINA HEALTH
Preheat oven to 375 F. In a small baking pan, place the fish fillets skin-side-down. Lightly coat the fish with oil, then sprinkle with bread crumbs, black pepper and parsley. Bake uncovered for 10 to 12 minutes or until fish flakes easily with a fork. Serve warm.
From allinahealth.org


BAKED WHOLE TROUT - SOUTHERN LADY MAGAZINE - VICTORIA
Instructions. Using a knife, thinly slice 1 lemon, 1 clove garlic, and 1 shallot. In a large nonstick skillet, heat 2 tablespoons olive oil over medium heat. Add lemon slices, garlic slices, and shallot slices, and cook until slightly charred. Remove from pan. Add rosemary, and slightly char; remove, and let cool completely. Preheat oven to 400°.
From victoriamag.com


BAKED RAINBOW TROUT RECIPE (EASY IN 15 MIN!) | WHOLESOME YUM
Preheat the oven to 400 degrees F (204 degrees C). Line a small to medium baking sheet with foil or parchment paper. In a small bowl, whisk together olive oil, lemon juice, garlic, dill, parsley, and paprika. Place the trout fillets onto the …
From wholesomeyum.com


OVEN BAKED TROUT RECIPES RECIPES ALL YOU NEED IS FOOD
Preheat the oven to 450 degrees. Cut four sheets of heavy duty aluminum foil or eight sheets of lighter foil into squares that are three inches longer than your fish. If using lighter foil, make four double-thick squares. Oil the dull side of the foil with olive oil, and place a trout, skin side down, on each square.
From stevehacks.com


BAKED WHOLE GILT-HEAD SEABREAM OR TROUT - AN ITALIAN IN MY KITCHEN
Instructions. Pre-heat oven to 375°F. Drizzle a tablespoon of olive oil on a large baking pan. Sprinkle the salt on and in each fish. Place the following ingredients in the order listed in the cavity of the fish. One tablespoon of olive oil, 2 or 3 halves garlic cloves, 5 sprigs of parsley and 1 sprig of rosemary.
From anitalianinmykitchen.com


WHOLE ROAST TROUT WITH POTATOES AND ASPARAGUS RECIPE
Adjust oven rack to middle position and preheat 425°F. Place potatoes in a large saucepan and cover with cold water by 1-inch. Bring to a boil and cook until barely tender, about 10 minutes. Drain. Arrange the asparagus and potatoes on a large parchment-lined baking sheet.
From seriouseats.com


Related Search