BROCCOLI CHEESE BAKE
Here's a handy and versatile side that's creamy, colorful and bursting with flavor and nutrition. Pair it with almost any entree for a terrific meal. -Deborah Patrauchuk, Sicamous, British Columbia
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. Place 1 in. of water and broccoli in a small saucepan; bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender., Meanwhile, in a small saucepan, combine the cornstarch, salt, pepper and milk until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in onion and cheddar cheese until cheese is melted. Drain broccoli; stir into cheese sauce., Transfer to a 1-qt. baking dish coated with cooking spray. Sprinkle with Parmesan cheese. Bake, covered, until vegetables are tender, 25-30 minutes.
Nutrition Facts : Calories 106 calories, Fat 5g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 224mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
BAKED BROCCOLI & TURKEY WITH CHEDDAR CHEESE SAUCE
Make and share this Baked Broccoli & Turkey With Cheddar Cheese Sauce recipe from Food.com.
Provided by keen5
Categories Poultry
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 350 degrees.
- Place turkey on bottom of greased 9" square baking pan; top with broccoli spears and onion.
- Set aside.
- In 2 quart saucepan, melt butter over medium heat; stir in flour and stir until smooth and bubbly (1 minute).
- Stir in remaining ingredients, except cheese.
- Continue cooking, stirring occasionally, until thickened (about 2 to 3 minutes).
- Remove from heat; stir in cheese until melted.
- Pour over broccoli and onion.
- Bake for 15 to 20 minutes or until heated through.
Nutrition Facts : Calories 308.1, Fat 25.2, SaturatedFat 15.8, Cholesterol 74.9, Sodium 586.5, Carbohydrate 11.1, Fiber 1.9, Sugar 1.9, Protein 11.1
CHEDDAR BROCCOLI BAKE
This is one way my kids will eat broccoli. We love this recipe. I also make this on the grill at times.
Provided by bmcnichol
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F. Spray 9 by 13-inch casserole dish with Pam.
- Put broccoli, garlic salt and pepper in a bag and toss.
- Place in casserole dish and top with Cheddar Cheese.
- Cover and bake for 20 minutes.
Nutrition Facts : Calories 113, Fat 6.7, SaturatedFat 4, Cholesterol 19.8, Sodium 151.1, Carbohydrate 7.1, Fiber 4.3, Sugar 2, Protein 8.7
BROCCOLI WITH CHEDDAR CHEESE SAUCE
Provided by Nancy Fuller
Categories side-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Fill a medium saucepan with 1 inch of water and place a steamer inside. Bring the water to a boil, place the broccoli in the steamer, reduce the heat to medium, cover and steam until tender and bright green, about 5 minutes.
- Transfer the broccoli to a bowl and sprinkle lightly with salt and pepper. Top the broccoli with the Cheddar Cheese Sauce, or serve it on the side.
- Melt the butter in a medium saucepan over medium heat until foamy. Spoon the flour over the butter and cook, while stirring, until the flour becomes pasty. Pour in the milk while whisking and season with salt and pepper. Bring to a boil, reduce the heat to a medium simmer and cook for 5 to 8 minutes. Slowly add the cheese by handfuls and stir with a wooden spoon until melted and smooth.
BROCCOLI WITH CHEESE SAUCE
An easy side dish to have with any meal! The cheese sauce makes this the ultimate vegetable. It also makes your dinner plate colorful and pretty! Quick preparation.
Provided by Seasoned Cook
Categories Vegetable
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Place broccoli in boiling water and add salt. Cook until tender. Drain well or it will turn your sauce into a soup.
- For cheese sauce: In separate saucepan melt butter over low heat. Gradually stir in flour until smooth.
- While stirring constantly, add milk slowly. Stir until smooth. Add salt and cheese, stirring until cheese is melted. Don't overcook.
- Serve broccoli with cheese sauce on top.
Nutrition Facts : Calories 580.6, Fat 50.2, SaturatedFat 31.6, Cholesterol 144.2, Sodium 1536.5, Carbohydrate 15.6, Fiber 2.6, Sugar 1.9, Protein 19.7
CHEESY CHICKEN BROCCOLI BAKE
In this simple, hearty meal, any vegetables, fresh or frozen, can be substituted for the broccoli and carrots. This is an excellent winter supper. Serve with pasta or rice.
Provided by terrylynne
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C), and grease a 9x12-inch baking dish.
- Pour the condensed soups into a bowl and mix well. Place the chicken breast meat, broccoli, and carrots into the baking dish, mix well, and pour the soup mixture over. Sprinkle with basil, thyme, oregano, and paprika, and spread the Cheddar cheese and bread crumbs evenly over the top.
- Bake in the preheated oven for 45 minutes, until the casserole is bubbling and the cheese and crumbs are lightly browned.
Nutrition Facts : Calories 282.1 calories, Carbohydrate 19.6 g, Cholesterol 59.2 mg, Fat 12.3 g, Fiber 3.8 g, Protein 24.5 g, SaturatedFat 4.6 g, Sodium 852.8 mg, Sugar 4.1 g
CHEESY CHICKEN BROCCOLI BAKE RECIPE BY TASTY
Here's what you need: long grain rice, black pepper, onion powder, cream of chicken, shredded cheddar cheese, broccoli, chicken broth, cheddar cheese
Provided by Hitomi Aihara
Categories Dinner
Yield 3 servings
Number Of Ingredients 8
Steps:
- Heat oven to 375°F (190°C).
- In a casserole dish, combine rice, pepper, onion powder, cream of chicken, cheese, broccoli, and chicken stock. Mix until everything is combined.
- Lay chicken on top of the rice mixture. Space evenly.
- Cover with foil and bake for 50 minutes.
- Take off cover and top the chicken with more cheese. Bake uncovered for another 5 minutes or until cheese is melted.
- Enjoy!
Nutrition Facts : Calories 875 calories, Carbohydrate 99 grams, Fat 39 grams, Fiber 5 grams, Protein 30 grams, Sugar 7 grams
BROCCOLI CHEDDAR BRUNCH BAKE RECIPE BY TASTY
Here's what you need: eggs, salt, pepper, onion, shredded cheddar cheese, cherry tomato, small broccoli floret, scallion
Provided by Crystal Hatch
Categories Breakfast
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 325°F (160°C).
- In a large bowl, whisk 12 eggs with salt and pepper.
- Add onion and cheese and combine.
- In an oiled baking dish, add tomatoes, broccoli, and egg mixture.
- Bake for 30-45 minutes or until golden and eggs are set.
- Garnish with scallions.
- Enjoy!
Nutrition Facts : Calories 374 calories, Carbohydrate 11 grams, Fat 23 grams, Fiber 3 grams, Protein 29 grams, Sugar 4 grams
BROCCOLI CHEESE LAYER BAKE
This is a recipe we have enjoyed in my family for several years. It has become a holiday staple and is very easy to make. In fact, it tastes better the next day or just cold out of the refrigerator.
Provided by AUNTIEREE1
Categories Side Dish Casseroles Broccoli Casserole Recipes
Yield 12
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Cook broccoli in boiling salted water until tender.
- Mix cheese and chicken soups in a large bowl. Add 2 cups of croutons; blend together well. Drain broccoli.
- In a 15x10x2 inch baking pan, place half the cooked broccoli in a layer. Spoon half the soup mixture over the broccoli. Finish with a second layer of broccoli and top vegetable with remaining soup mix. Cover with aluminum foil.
- Bake for 30 minutes or until bubbling.
Nutrition Facts : Calories 162.2 calories, Carbohydrate 15.7 g, Cholesterol 16.5 mg, Fat 8.4 g, Fiber 2.5 g, Protein 5.9 g, SaturatedFat 3.9 g, Sodium 826.4 mg, Sugar 2 g
TURKEY AND BROCCOLI PASTRY BRAID
This meal in one is an easy way to get kids-and adults-to eat broccoli. The puff pastry that wraps up turkey, cheese and veggies is pure, flaky goodness. -Jenelle Fender, Steinbach, Manitoba
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400°. For filling, mix first 6 ingredients., Unfold pastry onto a lightly floured surface; roll into a 15x10-in. rectangle. Transfer to a baking sheet. Spoon filling down center third of rectangle. On each long side, cut 8 strips about 3 in. into the center. Starting at an end, fold alternating strips over filling, pinching ends to join., Bake until golden brown and filling is heated through, 20-25 minutes.
Nutrition Facts : Calories 463 calories, Fat 26g fat (7g saturated fat), Cholesterol 50mg cholesterol, Sodium 435mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 5g fiber), Protein 18g protein.
HEALTHY BROCCOLI CHEESE BAKE
A more nutritious version of the classic casserole, made with mushrooms, peppers, and whole-wheat bread crumbs.
Provided by RuthE
Categories Side Dish Casseroles Broccoli Casserole Recipes
Time 1h35m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2-quart baking dish.
- Heat oil in a large skillet over medium-high heat. Cook onion, bell pepper, mushrooms, 1/4 teaspoon salt, and black pepper, stirring frequently, until mixture begins to brown, 12 to 15 minutes.
- Sprinkle flour over mushroom mixture and cook, stirring, 1 minute. Add remaining 1/4 teaspoon salt and milk and bring to a boil, stirring until smooth. Boil, stirring frequently, until slightly thickened, about 3 minutes. Stir in cheddar and 2 tablespoons romano. Stir in broccoli and pour mixture into prepared baking dish.
- Toss bread crumbs with remaining 2 tablespoons romano and sprinkle over top. Dot with butter.
- Bake, uncovered, until crumbs are golden and casserole is bubbling, about 40 minutes. Cool 5 minutes before serving.
Nutrition Facts : Calories 235.2 calories, Carbohydrate 25.9 g, Cholesterol 18.8 mg, Fat 10.3 g, Fiber 6.1 g, Protein 13.2 g, SaturatedFat 4.3 g, Sodium 407.6 mg, Sugar 3.6 g
CHEESY BROCCOLI BAKE
A very simple casserole that you can throw together. Kids love it and you can even prepare it the night before. You can also adjust the amounts of the ingredients to suit your taste.
Provided by Pam Church
Categories Main Dish Recipes Pork Ham
Time 2h15m
Yield 8
Number Of Ingredients 9
Steps:
- In a large bowl, combine ham, croutons, broccoli, and cheese. Put this mixture in an ungreased 11x7 inch casserole dish. In the bowl, combine milk, salad dressing, eggs, mustard and basil. Pour evenly over broccoli mixture. Refrigerate for 1 hour to soften croutons. Preheat oven to 375 degrees F (190 degrees C).
- Bake in preheated oven for 50 to 55 minutes.
Nutrition Facts : Calories 588.6 calories, Carbohydrate 35.2 g, Cholesterol 124.9 mg, Fat 37.8 g, Fiber 3.4 g, Protein 26.1 g, SaturatedFat 14.5 g, Sodium 1559 mg, Sugar 9.5 g
BROCCOLI CHEESE BAKE
This is a great casserole that I threw together one day when a friend requested Broccoli au Gratin for her birthday dinner. This is a great idea for those who aren't big fans of bread crumbs. Also, the eggs can be taken out for a great sauce and using skim milk and fat-free cheese works well, too. It's basically a great recipe that can be easily altered according to taste. Enjoy!
Provided by Leslie A.
Categories Side Dish Casseroles Broccoli Casserole Recipes
Time 45m
Yield 7
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
- Melt butter in a medium saucepan over medium heat and add flour; cook until bubbly. Stir in onion and gradually add milk, stirring well. Bring to a boil and cook for 1 minute. Remove from heat and season with salt and pepper. Stir in cheese and eggs; mix well. Combine mixture with broccoli and transfer to a 9 x 13 inch casserole dish.
- Bake in preheated oven for 30 minutes.
Nutrition Facts : Calories 440.6 calories, Carbohydrate 15 g, Cholesterol 148.3 mg, Fat 33 g, Fiber 3 g, Protein 23.3 g, SaturatedFat 20.3 g, Sodium 284.8 mg, Sugar 5.4 g
CHEESY BROCCOLI BAKE
Our children refused to eat broccoli, then I discovered this simple recipe. It has tender rice in a cheese sauce. The kids hardly notice the broccoli.-Dawn Trapp, West Fargo, North Dakota
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine the broccoli, soup, cheese spread and rice. Transfer to a greased 1-1/2-qt. baking dish. Toss bread crumbs and butter; sprinkle over top. Cover and bake at 350° for 30 minutes; uncover and bake 15 minutes longer.
Nutrition Facts : Calories 354 calories, Fat 20g fat (12g saturated fat), Cholesterol 48mg cholesterol, Sodium 1633mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 3g fiber), Protein 13g protein.
CHICKEN BROCCOLI CHEDDAR BAKE
Make and share this Chicken Broccoli Cheddar Bake recipe from Food.com.
Provided by AQueen
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Boil and debone chicken.
- Boil broccoli and drain.
- Mix mayo,sour cream,and chicken stock.
- Arrange shredded chicken on bottom of casserole dish, then broccoli.
- Pour mayo mixture over the chicken and the broccoli.
- Layer cheddar cheese and then onions and bacon.
- Bake in a 350 degree oven for 25 minutes. Allow to cool for five minutes and then serve.
Nutrition Facts : Calories 909.5, Fat 72.7, SaturatedFat 29.7, Cholesterol 209.9, Sodium 1186.8, Carbohydrate 18.2, Sugar 5.7, Protein 46.3
CHILI-LIME BAKED TURKEY
Make and share this Chili-Lime Baked Turkey recipe from Food.com.
Provided by Outta Here
Categories Poultry
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat oven to 350°F.
- Coat an oblong baking dish with non-stick cooking spray.
- In a small bowl, stir together all ingredients except turkey. Rub mixture onto all surfaces of the turkey.
- Place the turkey in a baking dish and bake 40 minutes, until juices no longer run pink when turkey is pierced, turning turkey over halfway through cooking time.
- Slice the turkey and pour the cooking juices over the slices.
Nutrition Facts : Calories 226.3, Fat 4.8, SaturatedFat 0.9, Cholesterol 105.6, Sodium 241.3, Carbohydrate 1.6, Fiber 0.4, Sugar 0.2, Protein 42.2
CHEDDAR-CRUSTED & BACON BROCCOLI QUICHE RECIPE BY TASTY
Here's what you need: shredded cheddar cheese, unsalted butter, all-purpose flour, paprika, garlic powder, salt, ice water, bacon, small broccoli floret, large eggs, milk, pepper, pie weight
Provided by Betsy Carter
Categories Breakfast
Yield 8 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350˚F (180˚C).
- Add 2 cups (200 g) of cheddar cheese and the butter to a large bowl. Mix to combine with an electric hand mixer or stand mixer.
- Add the flour, paprika, garlic powder, and 2 teaspoons salt and mix well. Add 3 tablespoons of ice water and mix. Add the remaining ice water 1 tablespoon at a time. The dough should hold together when pinched, but crumble apart if you break it up in your hand. If it seems too dry, add a bit more ice water.
- Transfer the dough to a clean surface and knead with your hands until it comes together. Shape the dough into a disc, then wrap in plastic wrap and chill in the refrigerator for 30 minutes.
- Lightly flour a clean surface and roll out the dough into a circle about ⅛ inch (8 mm) thick. Carefully transfer the crust to a 9½-inch (24-cm) glass pie dish.
- Trim the edges (save the trimmings to make crackers!). Poke holes in the bottom of the crust with a fork, then use the tines to crimp the edges. Line the dough with parchment paper and fill with pie weights.
- Bake for 30 minutes, until the edges are crisp.
- While the crust is baking, prepare the fillings. In a large skillet over medium-high heat, cook the bacon until crisp, 5-7 minutes. Using tongs, remove the bacon from the skillet and let drain on paper towels until cool enough to handle.
- Add the broccoli to the skillet and cook until lightly browned, about 5 minutes. Remove the pan from the heat.
- Chop the bacon.
- Remove the pie weights from the crust, then add the broccoli and chopped bacon to the center. Sprinkle with the remaining shredded cheddar cheese.
- In a medium bowl, lightly beat the eggs. Add the milk, remaining ½ teaspoon salt, and the pepper. Whisk to combine.
- Pour the egg mixture over the fillings in the crust.
- Bake for 35-40 minutes, or until the eggs are set and the top is lightly browned. Cover the edges with tinfoil if they are starting to burn.
- Let the quiche cool for 15 minutes before slicing and serving.
- Enjoy!
Nutrition Facts : Calories 646 calories, Carbohydrate 34 grams, Fat 45 grams, Fiber 2 grams, Protein 25 grams, Sugar 2 grams
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