BAKED SALMON FILLETS DIJON
Delicious baked salmon coated with Dijon-style mustard and seasoned bread crumbs, and topped with butter.
Provided by CHRISTYJ
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil.
- Place salmon skin-side down on foil. Spread a thin layer of mustard on the top of each fillet, and season with salt and pepper. Top with bread crumbs, then drizzle with melted butter.
- Bake in a preheated oven for 15 minutes, or until salmon flakes easily with a fork.
Nutrition Facts : Calories 330.6 calories, Carbohydrate 7.5 g, Cholesterol 106.5 mg, Fat 21.5 g, Fiber 0.4 g, Protein 25 g, SaturatedFat 9.1 g, Sodium 552.5 mg, Sugar 0.4 g
BAKED DIJON SALMON
This is a wonderful way to prepare fresh salmon fillets in the oven. Be sure to make extra, your family will be begging for more!
Provided by Esmee Williams
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a small bowl, stir together butter, mustard, and honey. Set aside. In another bowl, mix together bread crumbs, pecans, and parsley.
- Brush each salmon fillet lightly with honey mustard mixture, and sprinkle the tops of the fillets with the bread crumb mixture.
- Bake salmon 12 to 15 minutes in the preheated oven, or until it flakes easily with a fork. Season with salt and pepper, and garnish with a wedge of lemon.
Nutrition Facts : Calories 421.9 calories, Carbohydrate 17.6 g, Cholesterol 96.6 mg, Fat 29 g, Fiber 2.3 g, Protein 24.3 g, SaturatedFat 10.2 g, Sodium 480.3 mg, Sugar 7.2 g
BAKED SALMON FILLETS DIJON
The coating of Dijon mustard and bread crumbs keeps the fish so moist, don't forget to leave the skin on the fish it also helps to lock in moisture, I use recipe#203857 for this
Provided by Kittencalrecipezazz
Categories High Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Set oven to 400 degrees F.
- Line a shallow baking pan/sheet with foil, lightly grease the foil.
- Place the salmon fillets skin-side down on the foil.
- Spread about 1 tablespoon of Dijon mustard over the top of each fillet then season with salt and lemon pepper (or use black pepper in place of the lemon pepper).
- Top each fillet with about 1/4-1/3 cup dry bread crumbs (pushing down gently to adhear to the fish).
- Drizzle about 2 tablespoons (or more) of melted butter on top.
- Bake for about 15 minutes or until the fish flakes easily with a fork.
- Delicious!
Nutrition Facts : Calories 471.1, Fat 30.2, SaturatedFat 15.9, Cholesterol 113, Sodium 984.9, Carbohydrate 21.4, Fiber 2, Sugar 1.9, Protein 28.1
BAKED DIJON SALMON FILLETS
Make and share this Baked Dijon Salmon Fillets recipe from Food.com.
Provided by little.miss.sunshine
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F
- Line a shallow baking pan with foil.
- Place salmon, skin side down, on foil.
- Spread a thin layer of mustard over each fillet.
- Season with salt and pepper.
- Top with bread crumbs and drizzle with butter.
- Bake 15 minutes or until salmon flakes with a fork.
Nutrition Facts : Calories 504.7, Fat 23.2, SaturatedFat 9.2, Cholesterol 195.9, Sodium 470.2, Carbohydrate 5.7, Fiber 0.7, Sugar 0.8, Protein 64.9
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