SALMON AND ASPARAGUS IN FOIL
This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site.
Provided by PaulaG
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees.
- Snap the ends off asparagus spears (they will break where tender) and divide into 4 equal portions.
- Spray the center of each foil sheet with non-stick cooking spray.
- Place one salmon fillet in the center of each sheet, top with a serving of the asparagus and drizzle with lemon juice.
- Sprinkle with fresh ground pepper and salt or seasoning blend as desired.
- Bring up the sides of foil and fold top over twice.
- Seal ends, leaving room for air to circulate inside the packet.
- Place packets on a cookie sheet and cook in oven for 15 to 18 minutes or until salmon is opaque.
- Serve with lemon wedges on the side.
- Please use caution when opening the foil packs, as the steam is very hot.
BAKLAVA SALMON (SALMON WITH HONEY, BUTTER, WALNUTS, AND MUSTARD)
One of my friends deemed this "Baklava Salmon" and the name stuck. The salmon & mustard go well with the honey, butter, and walnuts. We usually serve this with rice and steamed carrots or broccoli.
Provided by TigerJo
Categories High Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°; Line shallow roasting pan with non-stick aluminum foil, or spray with non-stick pan spray.
- In small bowl, blend butter, mustard, and honey, set aside. In another bowl, mix together bread crumbs, nuts, and parsley.
- Place salmon fillets on prepared pan, sprinkle with salt and pepper, and brush with honey-mustard mixture. Sprinkle tops with crumb/nut mixture; if any remains, press into sides of salmon.
- Bake salmon 12-15 minutes in preheated oven, or until it flakes easily with a fork. Serve with lime or lemon wedge.
BAKLAVA SALMON WITH ASPARAGUS
Make and share this Baklava Salmon With Asparagus recipe from Food.com.
Provided by Food.com
Categories < 30 Mins
Time 22m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Equipment:.
- 9x13 baking sheet.
- Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.
- In a small bowl, whisk to combine melted butter, mustard and honey. In a shallow dish or bowl stir to combine pistachios, panko, parsley, 1/2 teaspoon salt and 2 tablespoons olive oil.
- Place salmon on one side of the baking sheet and season with salt and pepper. Brush top of fish with honey mustard mixture, then press pistachio and panko topping onto the honey mustard to coat top of salmon filets. Arrange asparagus and tomatoes on the other side of the baking sheet, top with thyme sprigs, salt, pepper and drizzle with 2 tablespoons olive oil.
- Bake for 10-12 minutes until salmon is cooked through and asparagus is tender. Serve with lemon wedges and garnish with parsley sprigs.
Nutrition Facts : Calories 612.2, Fat 39.9, SaturatedFat 11.4, Cholesterol 95, Sodium 362, Carbohydrate 28.9, Fiber 7, Sugar 10, Protein 39
ASPARAGUS AND SMOKED SALMON BUNDLES
Provided by Giada De Laurentiis
Categories appetizer
Time 30m
Yield 4 to 6 side servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F.
- Lay the asparagus on a foil-lined baking sheet. Drizzle with olive oil. Sprinkle with rosemary, salt, and pepper. Roast until cooked and starting to brown around the edges, about 10 minutes. Remove from the oven and transfer to another baking sheet to cool.
- Once the asparagus have cooled, wrap each spear in a slice of smoked salmon. Arrange on a serving platter and serve at room temperature.
BOURBON-GLAZED SALMON AND BAKED ASPARAGUS
This recipe is a surefire way to eat right, feel good, and maintain a light midsection while most importantly getting full. It's the perfect bourbon-glazed combination of good fats from fish (protein) and green veggies, leaving out starch to minimize carbs.
Provided by BiankaMcC
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Rinse asparagus under cold water and snip off the bottom of each sprout. Dry with a paper towel and lay flat on a baking sheet.
- Rinse salmon; pat dry with paper towels. Lay salmon face-up on a separate baking sheet.
- Drizzle olive oil over asparagus; season with salt and pepper and rub through and around the asparagus.
- Bake asparagus in the preheated oven, turning over halfway, until lightly browned, about 20 minutes.
- Rub about 2 tablespoons brown sugar over the salmon. Drizzle 1/2 the bourbon over salmon. Let marinate, 15 to 20 minutes.
- Melt butter spread in a medium nonstick pan over medium-low heat. Add the remaining brown sugar; stir to dissolve. Add salmon fillets; cook until fish flakes easily with a fork, 5 to 7 minutes per side. Pour in the remaining bourbon during the last 2 minutes of cooking. Serve with the asparagus.
Nutrition Facts : Calories 487.2 calories, Carbohydrate 22.5 g, Cholesterol 72 mg, Fat 19.1 g, Fiber 2.3 g, Protein 33.2 g, SaturatedFat 3.9 g, Sodium 212.6 mg, Sugar 19.9 g
SALMON AND ASPARAGUS PASTA
Dry sauce mix combines with asparagus and salmon to make a dish that will impress your friends--and you don't have to tell them how easy it is! Mezzi rigatoni is my favorite kind of pasta to use with this one, but ziti, penne, and other hearty pasta cuts will work just as well. Serve with Parmesan cheese.
Provided by sarah p
Categories Main Dish Recipes Pasta Seafood
Time 45m
Yield 8
Number Of Ingredients 12
Steps:
- Combine wine, olive oil, parsley, onion, and juice of 1 lemon in a large skillet over medium heat until simmering. Place salmon on top, with scales down. Cover and poach until fish flakes easily with a fork, about 20 minutes.
- Meanwhile, bring a large pot of lightly salted water to a boil. Cook rigatoni in the boiling water, stirring occasionally until tender yet firm to the bite, about 12 minutes. Drain and cover to keep warm.
- Combine milk, butter, and sauce mix in a saucepan over medium-high heat. Whisk constantly until boiling. Reduce heat to medium-low and cook, whisking frequently, until thickened, about 4 minutes.
- Fill a small skillet with 1/4 inch water, remaining lemon juice, and garlic; bring to a boil. Add asparagus, cover, and steam, checking frequently to avoid overcooking, until bright green and tender, 5 to 10 minutes.
- Flake poached salmon and add to warm pasta. Add sauce and asparagus; toss to combine.
Nutrition Facts : Calories 351.7 calories, Carbohydrate 50.4 g, Cholesterol 21.5 mg, Fat 9.1 g, Fiber 3.6 g, Protein 15.8 g, SaturatedFat 3.1 g, Sodium 320.8 mg, Sugar 4.9 g
ONE-PAN SALMON WITH ROAST ASPARAGUS
For an easy side dish to complement a spring roast, just cook this recipe without the salmon
Provided by Barney Desmazery
Categories Dinner, Main course, Supper
Time 1h20m
Number Of Ingredients 7
Steps:
- Heat oven to 220C/fan 200C/gas 7. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, then roast the potatoes for 20 mins until starting to brown. Toss the asparagus in with the potatoes, then return to the oven for 15 mins.
- Throw in the cherry tomatoes and vinegar and nestle the salmon amongst the vegetables. Drizzle with the remaining oil and return to the oven for a final 10-15 mins until the salmon is cooked. Scatter over the basil leaves and serve everything scooped straight from the dish.
Nutrition Facts : Calories 483 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 0.24 milligram of sodium
AIR FRYER SALMON AND ASPARAGUS FOR ONE
A wonderful meal for one, ready in a flash. The sauce is slightly smoky, slightly tangy, and slightly sweet-the perfect complement to perfectly cooked salmon and tender asparagus.
Provided by Rebekah Rose Hills
Time 21m
Yield 1
Number Of Ingredients 8
Steps:
- Stir together honey, olive oil, mustard, paprika, salt, and pepper in a small bowl. Whisk well to form a slightly thick sauce.
- Brush about 1/2 of the marinade all over both sides of the salmon fillet and place it into the air fryer basket. Air-fry at 400 degrees F (200 degrees C) for 4 minutes.
- Open the basket and place the asparagus around the fillet as best you can, being careful not to cover it. Brush remaining sauce all over the asparagus and on top of the salmon fillet.
- Air-fry at 400 degrees F (200 degrees C) until salmon is cooked through and asparagus is tender, 6 to 7 more minutes.
Nutrition Facts : Calories 481.5 calories, Carbohydrate 28.5 g, Cholesterol 74.7 mg, Fat 23.6 g, Fiber 4.9 g, Protein 41 g, SaturatedFat 4.1 g, Sodium 616 mg, Sugar 21.4 g
SOY-HONEY GLAZED SALMON WITH ASPARAGUS
Lovely low-ingredient seafood meal! Serve with your choice of grain if needed. Also would be good with other veggies. This recipe is easy to double for larger families.
Provided by Casie Price
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add asparagus, cover, and steam until slightly tender, 2 to 4 minutes.
- Whisk soy sauce and honey together in a bowl until glaze is smooth.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and brush with olive oil.
- Place salmon fillet and asparagus on the prepared baking sheet; season with salt and pepper.
- Broil in the preheated oven for 5 minutes. Drizzle 2/3 of the glaze over salmon and asparagus. Broil until fish flakes easily with a fork, 3 to 5 minutes. Drizzle remaining glaze over salmon.
Nutrition Facts : Calories 291.6 calories, Carbohydrate 18.1 g, Cholesterol 76.1 mg, Fat 12.3 g, Fiber 4.7 g, Protein 29.3 g, SaturatedFat 2.1 g, Sodium 488.4 mg, Sugar 12.9 g
SALMON AND ASPARAGUS WITH HOLLANDAISE SAUCE
This is a quick and easy dinner. Pop the foil packets in the oven while you make the sauce. Easy, great tasting hollandaise sauce. Can be whipped up while the salmon is cooking. This is an adaptation of many different recipes till I found the perfect dish to serve for dinner.
Provided by Abba Gimel
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 230°C (450°F).
- Cut off ends of asparagus spears and divide into 4 portions.
- Mince garlic, separate into 4 portions.
- Place one of tablespoon butter in center of each foil sheet (can use non stick cooking spray to loose some calories).
- Microwave one lemon for 15 seconds to release the juices.
- Place one salmon fillet in the center of each sheet.
- Top with serving of garlic and asparagus.
- Drizzle each serving with juice from lemon.
- Sprinkle with fresh ground black pepper and seasoning blend to taste.
- Bring up the sides of foil and fold top over twice.
- Fold up ends of foil leaving room for air to circulate inside the foil packets.
- Place in oven for 12 to 15 minutes or until easy to flake.
- To prepare the sauce:.
- Heat the butter in a heavy saucepan until hot and foamy, but DO NOT let the butter brown.
- In a small bowl, beat egg yolks with lemon juice.
- Add salt and cayenne pepper or hot sauce.
- Beat till foamy.
- Slowly beat in butter, then the water.
- Return mixture to saucepan and beat over very low heat until mixture is slightly thickened.
- Remove packets from oven and plate salmon and asparagus (please use extreme caution when opening steam can burn).
- Drizzle with sauce and serve with lemon wedge on the side.
ROASTED SALMON WITH ASPARAGUS, LEMON AND BROWN BUTTER
Ready in just 15 minutes, this fast dinner combines silky salmon with a vibrant green medley of asparagus and peas. While the fish roasts, the vegetables and sauce come together in one pan on the stovetop. Thinly slicing the asparagus is the trick to maintaining a crisp texture that complements the tender salmon, while bright lemon juice and zingy capers balance the nutty brown butter sauce. Parsley is used here to finish, but dill or tarragon would also be lovely. Leftover vegetables make a fantastic omelet filling the next day.
Provided by Kay Chun
Categories seafood, vegetables, main course
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oven to 450 degrees. Rub salmon all over with 1 tablespoon oil and season with salt and pepper. Arrange skin side-down on a rimmed baking sheet and roast until medium, 8 to 10 minutes.
- While the salmon roasts, prepare the asparagus: In a large skillet, heat the remaining 1 tablespoon oil over medium-high. Add asparagus, season with salt and pepper and cook, stirring occasionally, until crisp-tender, about 3 minutes. Transfer asparagus to a plate.
- Reduce heat to medium and add butter to skillet. Cook, stirring, until foam subsides and butter is deep golden brown, 2 to 3 minutes. (Be careful not to burn). Turn off heat and stir in lemon juice, capers, peas, parsley and cooked asparagus. Season with salt and pepper.
- Divide vegetables among plates. Top with salmon and spoon over any remaining pan sauce. Garnish with parsley and serve with lemon wedges.
More about "baklava salmon with asparagus recipes"
BAKED SALMON IN FOIL WITH ASPARAGUS AND LEMON GARLIC …
From eatwell101.com
5/5 (1)Calories 853 per servingServings 2
BAKED SALMON AND ASPARAGUS WITH HERB BUTTER | RICARDO
From ricardocuisine.com
5/5 (97)Category Main DishesServings 4Total Time 30 mins
- Meanwhile, in a bowl, combine all the ingredients of the herb butter. Spread on the salmon fillets. Season with pepper.
SALMON AND ASPARAGUS SHEET PAN MEAL - A COUPLE COOKS
From acouplecooks.com
GARLICKY PARMESAN SALMON & ASPARAGUS | CANADIAN LIVING
From canadianliving.com
SALMON AND ASPARAGUS RECIPE | EATINGWELL
From eatingwell.com
SALMON AND ASPARAGUS SHEET-PAN DINNER RECIPE - PILLSBURY.COM
From pillsbury.com
GARLIC BUTTER SALMON RECIPE WITH LEMON ASPARAGUS - EATWELL101
From eatwell101.com
EASY BAKED SALMON SHEET PAN RECIPE - A SIMPLE LOW CARB DINNER!
From mylifecookbook.com
10 BEST SALMON POTATOES AND ASPARAGUS RECIPES | YUMMLY
From yummly.com
GARLIC BUTTER ROASTED SALMON WITH ASPARAGUS RECIPE
From chefdehome.com
LOW-CARB PARMESAN SALMON WITH ASPARAGUS - RECIPE - DIET DOCTOR
From dietdoctor.com
FOIL BAKED SALMON WITH ASPARAGUS - SLENDER KITCHEN
From slenderkitchen.com
OVEN-ROASTED SALMON WITH LEMON-TARRAGON BUTTER IS ... - SHEKNOWS
From sheknows.com
KETO FRIED SALMON WITH ASPARAGUS - RECIPE - DIET DOCTOR
From dietdoctor.com
ROSEMARY ROASTED SALMON WITH ASPARAGUS & POTATOES
From eatingwell.com
ONE PAN LEMON SALMON WITH ASPARAGUS | CLEAN FOOD CRUSH
From cleanfoodcrush.com
ASPARAGUS AND SALMON SHEET PAN DINNER - CHATELAINE
From chatelaine.com
SALMON ASPARAGUS SALAD - GARDEN TO TABLE - SAVING ROOM FOR …
From savingdessert.com
5 MINUTE SALMON AND ASPARAGUS - RICARDO CUISINE
From ricardocuisine.com
SALMON & ASPARAGUS WITH LEMON-GARLIC BUTTER SAUCE
From eatingwell.com
SALMON AND ASPARAGUS IN PICCATA SAUCE - CARLSBAD CRAVINGS
From carlsbadcravings.com
BAKED SALMON AND ASPARAGUS WITH HERB SAUCE - COTTER CRUNCH
From cottercrunch.com
ASPARAGUS, SALMON AND RICE BAKE | FOODLAND ONTARIO
From ontario.ca
BAKED SALMON IN FOIL (WITH ASPARAGUS) - COOKING CLASSY
From cookingclassy.com
LEMON PEPPER SALMON {AND PARMESAN ASPARAGUS} - COOKING CLASSY
From cookingclassy.com
PALEO ASIAN BAKED SALMON AND ASPARAGUS - THE ROASTED ROOT
From theroastedroot.net
ONE-PAN SALMON ASPARAGUS RECIPE (VIDEO) - NATASHASKITCHEN.COM
From natashaskitchen.com
GRILLED SALMON AND ASPARAGUS - SOMEWHAT SIMPLE
From somewhatsimple.com
CITRUS BAKED SALMON IN FOIL WITH ASPARAGUS | JOYFUL HEALTHY EATS
From joyfulhealthyeats.com
SALMON & ASPARAGUS GRATIN WITH PARMESAN SAUCE | IGA RECIPES
From iga.net
SALMON AND ASPARAGUS - FINE DINING AT ITS BEST - THE SOUTH AFRICAN
From thesouthafrican.com
10 BEST SALMON POTATOES AND ASPARAGUS RECIPES | YUMMLY
From yummly.com
CREAMY SALMON AND ASPARAGUS PASTA • SALT & LAVENDER
From saltandlavender.com
KETO BUTTER-BAKED SALMON AND ASPARAGUS RECIPE - EAT THIS NOT THAT
From eatthis.com
GARLIC BUTTER-ROASTED SALMON WITH POTATOES & ASPARAGUS
From eatingwell.com
ONE PAN SALMON AND ASPARAGUS WITH GARLIC HERB BUTTER
From natashaskitchen.com
ONE PAN LEMON GARLIC SALMON AND ASPARAGUS - GIMME DELICIOUS …
From gimmedelicious.com
#30-minutes-or-less #time-to-make #main-ingredient #preparation #seafood #salmon #fish #saltwater-fish
You'll also love